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Membership","https://a.storyblok.com/f/115220/1200x420/c855bd7f8b/for_members.jpg",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},"categories/for-members",[],"0d01392f-0c38-47c2-963d-416d7e9d2a27","2021-08-17T21:42:23.085Z",[],{"rawCategoryData":655,"featuredArticles":685,"paginatedArticles":8044,"page":11503,"canFetchMore":62},["Reactive",656],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":657,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":683,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":684,"default_full_slug":48,"translated_slugs":48},{"_uid":475,"name":476,"topics":658,"component":118,"meta_info":680,"meta_title":7,"block_image":681,"cover_image":682,"internal_notes":7,"meta_description":7},[659,666,673],{"name":479,"created_at":480,"published_at":481,"updated_at":482,"id":483,"uuid":484,"content":660,"slug":499,"full_slug":500,"sort_by_date":48,"position":501,"tag_list":664,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":503,"first_published_at":504,"release_id":48,"lang":60,"path":48,"alternates":665,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":486,"name":487,"category":473,"component":39,"meta_info":661,"block_image":662,"cover_image":663,"internal_notes":7},{"_uid":489,"title":490,"plugin":43,"description":491},{"id":493,"alt":494,"name":7,"focus":48,"title":494,"filename":495,"copyright":7,"fieldtype":50},{"id":497,"alt":487,"name":7,"focus":48,"title":487,"filename":498,"copyright":7,"fieldtype":50},[],[],{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":667,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":671,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":672,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":473,"component":39,"meta_info":668,"block_image":669,"cover_image":670,"internal_notes":7},{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":674,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":678,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":679,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":473,"component":39,"meta_info":675,"block_image":676,"cover_image":677,"internal_notes":7},{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],["Reactive",686],[687,955,1144,1506,1725,1937,2345,2502,2710,3046,3225,3406,3952,4161,4348,4522,4895,5286,5773,5993,6175,6425,6924,7462,7770],{"name":688,"created_at":689,"published_at":690,"updated_at":691,"id":692,"uuid":693,"content":694,"slug":945,"full_slug":946,"sort_by_date":48,"position":947,"tag_list":948,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":951,"first_published_at":952,"release_id":48,"lang":60,"path":953,"alternates":954,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":695,"faqs":696,"title":688,"topic":710,"author":725,"content":726,"category":926,"schedule":934,"component":935,"meta_info":936,"cover_image":940,"description":943,"contributors":944},"0f8fa512-da94-453d-a611-4995aa3e57ee",[697,702,706],{"_uid":698,"answer":699,"question":700,"component":701},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?","faq_schema",{"_uid":703,"answer":704,"question":705,"component":701},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":707,"answer":708,"question":709,"component":701},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":711,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":723,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":724,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":712,"component":39,"meta_info":720,"block_image":721,"cover_image":722,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":713,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":718,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":719,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":714,"component":118,"meta_info":715,"meta_title":7,"block_image":716,"cover_image":717,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":727,"content":728},"doc",[729,735,739,755,762,766,770,774,778,782,787,803,807,811,825,829,834,838,852,866,871,875,881,885,890,894,899,903,908,922],{"type":730,"content":731},"paragraph",[732],{"text":733,"type":734},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.","text",{"type":730,"content":736},[737],{"text":738,"type":734},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":740,"attrs":741},"blok",{"id":742,"body":743},"acbe1de8-7572-423f-aae8-1c80648a8be2",[744],{"_uid":745,"link":746,"image":749,"title":753,"component":754},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":747,"target":748,"linktype":13,"fieldtype":14,"cached_url":747},"https://youtu.be/uP7ZcPgRe7k","_blank",{"id":750,"alt":751,"name":7,"focus":7,"title":751,"filename":752,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360","image_video_link",{"type":756,"attrs":757,"content":759},"heading",{"level":758},2,[760],{"text":761,"type":734},"From the UK to LA",{"type":730,"content":763},[764],{"text":765,"type":734},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":730,"content":767},[768],{"text":769,"type":734},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":730,"content":771},[772],{"text":773,"type":734},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":730,"content":775},[776],{"text":777,"type":734},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":730,"content":779},[780],{"text":781,"type":734},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":756,"attrs":783,"content":784},{"level":758},[785],{"text":786,"type":734},"Pulling in the Pros",{"type":730,"content":788},[789,791,801],{"text":790,"type":734},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":792,"type":734,"marks":793},"Mike Tyson",[794,799],{"type":795,"attrs":796},"link",{"href":797,"uuid":48,"anchor":48,"custom":798,"target":748,"linktype":13},"https://youtu.be/P9frikayA8I",{},{"type":800},"underline",{"text":802,"type":734},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":730,"content":804},[805],{"text":806,"type":734},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":730,"content":808},[809],{"text":810,"type":734},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":730,"content":812},[813,815,823],{"text":814,"type":734},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":816,"type":734,"marks":817},"Floyd Mayweather",[818,822],{"type":795,"attrs":819},{"href":820,"uuid":48,"anchor":48,"custom":821,"target":748,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":800},{"text":824,"type":734},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":730,"content":826},[827],{"text":828,"type":734},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":756,"attrs":830,"content":831},{"level":758},[832],{"text":833,"type":734},"Jake Paul Steals the Spotlight",{"type":730,"content":835},[836],{"text":837,"type":734},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":730,"content":839},[840,842,850],{"text":841,"type":734},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":843,"type":734,"marks":844},"Jake Paul",[845,849],{"type":795,"attrs":846},{"href":847,"uuid":48,"anchor":48,"custom":848,"target":748,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":800},{"text":851,"type":734}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":730,"content":853},[854,856,864],{"text":855,"type":734}," ",{"text":857,"type":734,"marks":858},"Tommy",[859,863],{"type":795,"attrs":860},{"href":861,"uuid":48,"anchor":48,"custom":862,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":800},{"text":865,"type":734}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":756,"attrs":867,"content":868},{"level":758},[869],{"text":870,"type":734},"Tommy’s Take on YouTuber Boxing",{"type":730,"content":872},[873],{"text":874,"type":734},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":756,"attrs":876,"content":878},{"level":877},3,[879],{"text":880,"type":734},"They’ve Worked for Their Audience",{"type":730,"content":882},[883],{"text":884,"type":734},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":756,"attrs":886,"content":887},{"level":877},[888],{"text":889,"type":734},"Many of Them Are Serious",{"type":730,"content":891},[892],{"text":893,"type":734},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":756,"attrs":895,"content":896},{"level":877},[897],{"text":898,"type":734},"Keep it Respectful",{"type":730,"content":900},[901],{"text":902,"type":734},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":756,"attrs":904,"content":905},{"level":758},[906],{"text":907,"type":734},"Train Like a Fighter",{"type":730,"content":909},[910,912,920],{"text":911,"type":734},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":913,"type":734,"marks":914},"FightCamp",[915,919],{"type":795,"attrs":916},{"href":917,"uuid":48,"anchor":48,"custom":918,"target":748,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"type":800},{"text":921,"type":734}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":730,"content":923},[924],{"text":925,"type":734},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":927,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":932,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":933,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":928,"component":118,"meta_info":929,"meta_title":7,"block_image":930,"cover_image":931,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00","article",{"_uid":937,"title":938,"plugin":43,"description":939},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":941,"alt":751,"name":7,"focus":7,"title":751,"filename":942,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[949],"featured",60887917,"259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z","fight-news/{{story.slug}}",[],{"name":956,"created_at":957,"published_at":958,"updated_at":959,"id":960,"uuid":961,"content":962,"slug":1137,"full_slug":1138,"sort_by_date":48,"position":1139,"tag_list":1140,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":1141,"first_published_at":1142,"release_id":48,"lang":60,"path":953,"alternates":1143,"default_full_slug":48,"translated_slugs":48},"The History Behind the Harvard Boxing Team","2023-01-24T19:41:35.902Z","2023-01-24T20:36:07.325Z","2023-01-24T20:36:07.347Z",251770439,"4f408938-0db6-4725-827c-74ede8c78135",{"_uid":963,"faqs":964,"title":956,"topic":977,"author":725,"content":992,"category":1119,"schedule":1127,"component":935,"meta_info":1128,"cover_image":1132,"description":1135,"contributors":1136},"7ae8aea5-f530-4a6c-8ccf-dcb2ff4044c2",[965,969,973],{"_uid":966,"answer":967,"question":968,"component":701},"a9893bec-e299-4870-9d92-f8226b3491c0","The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.\n\nNot many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.\n\nIn another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.","When did the Harvard boxing program start?",{"_uid":970,"answer":971,"question":972,"component":701},"9fc8f069-63e4-44ec-b255-50678bc91603","Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.\n\nIt was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.\n\nIn 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.\n\nTo bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.","Was JFK on the Harvard boxing team?",{"_uid":974,"answer":975,"question":976,"component":701},"e7265ce2-f47c-4aae-bde8-0687813b47a1","In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.\n\nAfter the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.\n\nTommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.\n\nEvery great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.","Why did the NCAA remove boxing as an official sport from universities?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":978,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":990,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":991,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":979,"component":39,"meta_info":987,"block_image":988,"cover_image":989,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":980,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":985,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":986,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":981,"component":118,"meta_info":982,"meta_title":7,"block_image":983,"cover_image":984,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":993},[994,998,1011,1024,1029,1033,1037,1041,1046,1050,1054,1058,1062,1067,1071,1075,1079,1083,1088,1102,1106,1116],{"type":730,"content":995},[996],{"text":997,"type":734},"What do Teddy Roosevelt, John F. Kennedy, and American novelist Norman Mailer have in common? Better yet, how did an Ivy League school more commonly known for Pulitzer Prize-winning authors, Nobel laureates, award-winning scientists, and presidents start one of the most historically significant boxing programs in this country’s history?",{"type":730,"content":999},[1000,1002,1009],{"text":1001,"type":734},"Former U.S. national boxing team member and FightCamp co-founder ",{"text":1003,"type":734,"marks":1004},"Tommy Duquette",[1005,1008],{"type":795,"attrs":1006},{"href":861,"uuid":48,"anchor":48,"custom":1007,"target":748,"linktype":13},"[object Object]",{"type":800},{"text":1010,"type":734}," is shedding some light on a time when one of the most prestigious educational institutions recognized the importance of martial arts.",{"type":740,"attrs":1012},{"id":1013,"body":1014},"50b3f355-a1bc-4e8e-841c-5cd2138dc9ba",[1015],{"_uid":1016,"link":1017,"image":1019,"title":1023,"component":754},"i-30eaff2d-2a3a-4480-8605-713c2474fb6c",{"id":7,"url":1018,"target":748,"linktype":13,"fieldtype":14,"cached_url":1018},"https://youtu.be/RZG2IXyTJWo",{"id":1020,"alt":1021,"name":7,"focus":7,"title":1021,"filename":1022,"copyright":7,"fieldtype":50,"is_external_url":9},6979172,"FightCamp - History of the Harvard Boxing Team","https://a.storyblok.com/f/115220/1244x700/b1040699a4/history-of-the-harvard-boxing-team-fightcamp-360.png","The History of the Harvard Boxing Team | FightCamp 360",{"type":756,"attrs":1025,"content":1026},{"level":758},[1027],{"text":1028,"type":734},"School of Badassery",{"type":730,"content":1030},[1031],{"text":1032,"type":734},"The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.",{"type":730,"content":1034},[1035],{"text":1036,"type":734},"Not many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.",{"type":730,"content":1038},[1039],{"text":1040,"type":734},"In another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.",{"type":756,"attrs":1042,"content":1043},{"level":758},[1044],{"text":1045,"type":734},"Battle of the Ivy Leagues",{"type":730,"content":1047},[1048],{"text":1049,"type":734},"Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.",{"type":730,"content":1051},[1052],{"text":1053,"type":734},"It was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.",{"type":730,"content":1055},[1056],{"text":1057,"type":734},"In 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.",{"type":730,"content":1059},[1060],{"text":1061,"type":734},"To bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.",{"type":756,"attrs":1063,"content":1064},{"level":758},[1065],{"text":1066,"type":734},"All Good Things",{"type":730,"content":1068},[1069],{"text":1070,"type":734},"In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.",{"type":730,"content":1072},[1073],{"text":1074,"type":734},"After the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.",{"type":730,"content":1076},[1077],{"text":1078,"type":734},"Tommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.",{"type":730,"content":1080},[1081],{"text":1082,"type":734},"Every great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.",{"type":756,"attrs":1084,"content":1085},{"level":758},[1086],{"text":1087,"type":734},"Importance of Youth Boxing",{"type":730,"content":1089},[1090,1092,1100],{"text":1091,"type":734},"At FightCamp, it’s our mission to inspire the fighter within. We believe that the fighting spirit, when harnessed properly, is an innate human characteristic that can help individuals grow, overcome, and excel in life. We help you exercise that primal side. In fact, we even have several ",{"text":1093,"type":734,"marks":1094},"young people",[1095,1099],{"type":795,"attrs":1096},{"href":1097,"uuid":48,"anchor":48,"custom":1098,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/meet-brody-aka-beast-kid-the-next-generation-of-boxing",{},{"type":800},{"text":1101,"type":734}," who have started doing FightCamp workouts with their parents. Many have gone on to compete and win amateur boxing matches. ",{"type":756,"attrs":1103,"content":1104},{"level":758},[1105],{"text":907,"type":734},{"type":730,"content":1107},[1108,1109,1115],{"text":911,"type":734},{"text":913,"type":734,"marks":1110},[1111,1114],{"type":795,"attrs":1112},{"href":917,"uuid":48,"anchor":48,"custom":1113,"target":748,"linktype":13},{},{"type":800},{"text":921,"type":734},{"type":730,"content":1117},[1118],{"text":925,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1120,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1125,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1126,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1121,"component":118,"meta_info":1122,"meta_title":7,"block_image":1123,"cover_image":1124,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-26 00:00",{"_uid":1129,"title":1130,"plugin":43,"description":1131},"072ac0f5-9b77-4ef1-bb46-05dce787c3a3","The History Behind the Harvard Boxing Team | FightCamp","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out at FightCamp how it was once celebrated for its boxing team.",{"id":1133,"alt":1021,"name":7,"focus":7,"title":1021,"filename":1134,"copyright":7,"fieldtype":50,"is_external_url":9},6979144,"https://a.storyblok.com/f/115220/2400x990/d97e593ce3/the-history-behind-the-harvard-boxing-team.png","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out how this prestigious school was once known for its boxing team.",[],"the-history-behind-the-harvard-boxing-team","blogs/the-history-behind-the-harvard-boxing-team",-5710,[949],"f4859cc0-5f42-442c-b3d4-7300f3cbcee7","2023-01-24T20:26:29.623Z",[],{"name":1145,"created_at":1146,"published_at":1147,"updated_at":1148,"id":1149,"uuid":1150,"content":1151,"slug":1500,"full_slug":1501,"sort_by_date":48,"position":1502,"tag_list":1503,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":1504,"first_published_at":1147,"release_id":48,"lang":60,"path":953,"alternates":1505,"default_full_slug":48,"translated_slugs":48},"Common Boxing Match Terms Defined | Boxing 101","2022-07-29T16:41:27.777Z","2022-12-19T17:48:06.940Z","2022-12-19T17:48:06.972Z",169915252,"fcec9b07-5443-49f3-8011-f104069440fa",{"_uid":1152,"faqs":1153,"title":1145,"topic":1186,"author":1201,"content":1202,"category":1481,"schedule":1489,"component":935,"meta_info":1490,"cover_image":1494,"description":1498,"contributors":1499},"00859dee-731c-4478-9e1d-6e9d2c4a51c7",[1154,1158,1162,1166,1170,1174,1178,1182],{"_uid":1155,"answer":1156,"question":1157,"component":701},"af0f21d3-4867-46e1-9417-5ca70d7a0783","Prior to a boxing match, an objective comparison is made of two opponents, which includes the fighter’s measurements and statistics - such as age, weight, height, reach, fight record, and where they are based.","What does tale of the tape mean in boxing?",{"_uid":1159,"answer":1160,"question":1161,"component":701},"4d8d8cc9-c1c2-4e20-af52-8f4135e06c86","Split system training refers to the structure of a training program that is broken down by different areas of focus, body parts, body regions, or in boxing by technique. Here is an example of a boxer’s training split schedule:\n\nDay 1 - Boxing: Mittwork and heavy bag drills\n\nDay 2 - Strength: Kettlebell circuit\n\nDay 3 - Boxing Technique: Footwork drills and mittwork\n\nDay 4 - Strength: Functional circuit training\n\nDay 5 - Roadwork: Uphill sprints and shadowboxing\n\nDay 6 - Sparring: 10 rounds\n\nDay 7 - Recovery Day: Deep tissue massage and assisted stretching","What does a Training Split or Split System Training mean in boxing?",{"_uid":1163,"answer":1164,"question":1165,"component":701},"31d21f80-c98a-467e-bef7-23ae9f25607c","In the weeks leading up to a fight, a fighter prepares to compete by going through a training camp, also referred to as a fight camp. A training camp can typically last 6-10 weeks, right up until the match. During that time, the fighter works closely with their coaches and team to train in the combat sport specific to their competition. Training includes practicing technique, building speed, endurance, power, and strength, cutting down to fight weight, and sparring sessions to get used to what it will feel like in the ring. Fighters will also study their opponent to formulate a game plan.\n\nAnd if you didn’t pick up on it already, this is where the connected fitness app and home boxing & kickboxing gym, FightCamp get’s its name.","What does a Fight Camp or Training Camp mean in boxing?",{"_uid":1167,"answer":1168,"question":1169,"component":701},"791830f4-4551-4e28-bbda-60c8e856ce51","Amateur boxing fights are non-paid matches with fighters who are usually at the start of their boxing career. Fights in amateur boxing matches are based on points scored by a boxer. Wherein professional boxing, fighters are paid for the match, and boxers can earn more for knocking out an opponent.","What is an Amateur Boxing Match?",{"_uid":1171,"answer":1172,"question":1173,"component":701},"080dddd6-78aa-4de1-a34e-0e1ed3d1d8d0","Boxing matches are broken down by weight class divisions. Each weight class requires that fighters be within a certain weight range to make the fights equally balanced. Here are some of the many weight class divisions:\n\nFlyweight: 108-112lbs\n\nBantamweight: 115-118lbs\n\nFeatherweight: 122-126lbs\n\nLightweight: 130-135lbs\n\nWelterweight: 140-147lbs\n\nMiddleweight: 154-160lbs\n\nLight Heavyweight: 168-175lbs\n\nHeavyweight: 200+lbs","What is a Weight Class in boxing mean?",{"_uid":1175,"answer":1176,"question":1177,"component":701},"2c638a07-a1b9-48c6-9d90-044014d70875","A smoker fight is a non-sanctioned fight or exhibition match which usually takes place in the ring of a training gym. Smoker fights do not count on a fighter’s record and are mostly done to prepare for a title fight or gain experience in the ring.","What is a smoker fight in boxing?",{"_uid":1179,"answer":1180,"question":1181,"component":701},"db4bd9e6-0cda-4dbd-82e6-b59d787c64c7","A sanctioned fight is a bout that has been approved and overseen by the state athletic commission and counts towards a fighter’s record.","What is a sanctioned fight in boxing?",{"_uid":1183,"answer":1184,"question":1185,"component":701},"3b7859b0-3c0a-4251-a180-7d7b676ac39c","Did you know the popular phrase 'saved by the bell' actually comes from boxing? In a boxing fight, if a boxer is knocked down, they have till the count of ten by the referee to stand to their feet, or if they're lucky enough, the bell will ring before the boxer is counted out and save them to be able to go on to the next round. ","What does saved by the bell mean in boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1187,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1199,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1200,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1188,"component":39,"meta_info":1196,"block_image":1197,"cover_image":1198,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1189,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1194,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1195,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1190,"component":118,"meta_info":1191,"meta_title":7,"block_image":1192,"cover_image":1193,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"4142592f-c148-458f-92f8-14109b3c6e00",{"type":727,"content":1203},[1204,1208,1213,1218,1221,1226,1230,1276,1290,1295,1308,1321,1326,1329,1334,1338,1388,1401,1411,1416,1420,1425,1438,1443,1446,1451,1464,1468,1478],{"type":730,"content":1205},[1206],{"text":1207,"type":734},"If you are new to boxing training or enjoy watching the sport, sometimes you'll hear phrases that might not make sense at first. Once you learn some key boxing terms or phrases, it will make watching fights and training much more fun. In this article, I will explain some of the most common terms that you will hear while watching a fight or working out in a boxing gym. ",{"type":756,"attrs":1209,"content":1210},{"level":758},[1211],{"text":1212,"type":734},"Common Boxing Match Terms",{"type":756,"attrs":1214,"content":1215},{"level":877},[1216],{"text":1217,"type":734},"Tale of the Tape",{"type":730,"content":1219},[1220],{"text":1156,"type":734},{"type":756,"attrs":1222,"content":1223},{"level":877},[1224],{"text":1225,"type":734},"Training Split or Split System Training",{"type":730,"content":1227},[1228],{"text":1229,"type":734},"Split system training refers to the structure of a training program that is broken down by different areas of focus, body parts, body regions, or in boxing by technique. Here is an example of a boxer’s training split schedule:",{"type":1231,"content":1232},"bullet_list",[1233,1240,1246,1252,1258,1264,1270],{"type":1234,"content":1235},"list_item",[1236],{"type":730,"content":1237},[1238],{"text":1239,"type":734},"Day 1 - Boxing: Mittwork and heavy bag drills",{"type":1234,"content":1241},[1242],{"type":730,"content":1243},[1244],{"text":1245,"type":734},"Day 2 - Strength: Kettlebell circuit",{"type":1234,"content":1247},[1248],{"type":730,"content":1249},[1250],{"text":1251,"type":734},"Day 3 - Boxing Technique: Footwork drills and mittwork",{"type":1234,"content":1253},[1254],{"type":730,"content":1255},[1256],{"text":1257,"type":734},"Day 4 - Strength: Functional circuit training",{"type":1234,"content":1259},[1260],{"type":730,"content":1261},[1262],{"text":1263,"type":734},"Day 5 - Roadwork: Uphill sprints and shadowboxing ",{"type":1234,"content":1265},[1266],{"type":730,"content":1267},[1268],{"text":1269,"type":734},"Day 6 - Sparring: 10 rounds",{"type":1234,"content":1271},[1272],{"type":730,"content":1273},[1274],{"text":1275,"type":734},"Day 7 - Recovery Day: Deep tissue massage and assisted stretching",{"type":740,"attrs":1277},{"id":1278,"body":1279},"a7f29874-7c52-4b7e-8599-bc2d599db77b",[1280],{"url":1281,"_uid":1283,"image":1284,"component":1288,"copyright_details":1289},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"story","i-9fc21b79-8ccf-4222-8d17-8de9fa7ac245",{"id":1285,"alt":1286,"name":7,"focus":48,"title":1286,"filename":1287,"copyright":7,"fieldtype":50},5448000,"FightCamp - Common Boxing Match Terms Defined","https://a.storyblok.com/f/115220/1100x1100/a06764ad04/shanie_smash_stretching.png","content_image",[],{"type":756,"attrs":1291,"content":1292},{"level":877},[1293],{"text":1294,"type":734},"Fight Camp or Training Camp",{"type":730,"content":1296},[1297,1299,1306],{"text":1298,"type":734},"In the weeks leading up to a fight, a fighter prepares to compete by going through a training camp, also referred to as a ",{"text":1300,"type":734,"marks":1301},"fight camp",[1302],{"type":795,"attrs":1303},{"href":1304,"uuid":48,"anchor":48,"custom":1305,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-fight-camp-how-to-train-like-a-fighter",{},{"text":1307,"type":734},". A training camp can typically last 6-10 weeks, right up until the match. During that time, the fighter works closely with their coaches and team to train in the combat sport specific to their competition. Training includes practicing technique, building speed, endurance, power, and strength, cutting down to fight weight, and sparring sessions to get used to what it will feel like in the ring. Fighters will also study their opponent to formulate a game plan.",{"type":730,"content":1309},[1310,1312,1319],{"text":1311,"type":734},"And if you didn’t pick up on it already, this is where the connected fitness ",{"text":1313,"type":734,"marks":1314},"app",[1315],{"type":795,"attrs":1316},{"href":1317,"uuid":48,"anchor":48,"custom":1318,"target":748,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{},{"text":1320,"type":734}," and home boxing & kickboxing gym, FightCamp get’s its name.",{"type":756,"attrs":1322,"content":1323},{"level":877},[1324],{"text":1325,"type":734},"Amateur Boxing Match",{"type":730,"content":1327},[1328],{"text":1168,"type":734},{"type":756,"attrs":1330,"content":1331},{"level":877},[1332],{"text":1333,"type":734},"Weight Class",{"type":730,"content":1335},[1336],{"text":1337,"type":734},"Boxing matches are broken down by weight class divisions. Each weight class requires that fighters be within a certain weight range to make the fights equally balanced. Here are some of the many weight class divisions:",{"type":1231,"content":1339},[1340,1346,1352,1358,1364,1370,1376,1382],{"type":1234,"content":1341},[1342],{"type":730,"content":1343},[1344],{"text":1345,"type":734},"Flyweight: 108-112lbs",{"type":1234,"content":1347},[1348],{"type":730,"content":1349},[1350],{"text":1351,"type":734},"Bantamweight: 115-118lbs",{"type":1234,"content":1353},[1354],{"type":730,"content":1355},[1356],{"text":1357,"type":734},"Featherweight: 122-126lbs",{"type":1234,"content":1359},[1360],{"type":730,"content":1361},[1362],{"text":1363,"type":734},"Lightweight: 130-135lbs",{"type":1234,"content":1365},[1366],{"type":730,"content":1367},[1368],{"text":1369,"type":734},"Welterweight: 140-147lbs",{"type":1234,"content":1371},[1372],{"type":730,"content":1373},[1374],{"text":1375,"type":734},"Middleweight: 154-160lbs",{"type":1234,"content":1377},[1378],{"type":730,"content":1379},[1380],{"text":1381,"type":734},"Light Heavyweight: 168-175lbs",{"type":1234,"content":1383},[1384],{"type":730,"content":1385},[1386],{"text":1387,"type":734},"Heavyweight: 200+lbs",{"type":730,"content":1389},[1390,1392,1399],{"text":1391,"type":734},"For more details on the various male and female boxing weight divisions check out our article on ",{"text":1393,"type":734,"marks":1394},"Boxing Weight Classes Explained",[1395],{"type":795,"attrs":1396},{"href":1397,"uuid":48,"anchor":48,"custom":1398,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-weight-classes-explained-boxing-101",{},{"text":1400,"type":734},".",{"type":740,"attrs":1402},{"id":1278,"body":1403},[1404],{"url":1405,"_uid":1406,"image":1407,"component":1288,"copyright_details":1410},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-cd2fcc79-f4e4-486d-8558-4ee303f27087",{"id":1408,"alt":1286,"name":7,"focus":48,"title":1286,"filename":1409,"copyright":7,"fieldtype":50},5448002,"https://a.storyblok.com/f/115220/1100x1100/216fbd5269/shanie_smash_shadowboxing.png",[],{"type":756,"attrs":1412,"content":1413},{"level":877},[1414],{"text":1415,"type":734},"Smoker Fight",{"type":730,"content":1417},[1418],{"text":1419,"type":734},"A smoker fight is a non-sanctioned fight or exhibition match which usually takes place in the ring of a training gym. Smoker fights do not count on a fighter’s record and are mostly done to prepare for a title fight or gain experience in the ring. ",{"type":756,"attrs":1421,"content":1422},{"level":877},[1423],{"text":1424,"type":734},"Sanctioned Fight",{"type":730,"content":1426},[1427,1429,1436],{"text":1428,"type":734},"A ",{"text":1430,"type":734,"marks":1431},"sanctioned fight",[1432],{"type":795,"attrs":1433},{"href":1434,"uuid":48,"anchor":48,"custom":1435,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-sanctioned-boxing-match",{},{"text":1437,"type":734}," is a bout that has been approved and overseen by the state athletic commission and counts towards a fighter’s record.",{"type":756,"attrs":1439,"content":1440},{"level":877},[1441],{"text":1442,"type":734},"Saved by the Bell",{"type":730,"content":1444},[1445],{"text":1184,"type":734},{"type":756,"attrs":1447,"content":1448},{"level":758},[1449],{"text":1450,"type":734},"Fight Nights",{"type":730,"content":1452},[1453,1455,1462],{"text":1454,"type":734},"Take some time to listen for these terms while ",{"text":1456,"type":734,"marks":1457},"watching a fight",[1458],{"type":795,"attrs":1459},{"href":1460,"uuid":48,"anchor":48,"custom":1461,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/lights-camera-punch-your-guide-to-fight-night",{},{"text":1463,"type":734},". Anything to help you understand the sport better will make your training more fun. Plus, you may even find yourself incorporating them into your vocabulary and talking like a boxer!",{"type":756,"attrs":1465,"content":1466},{"level":758},[1467],{"text":907,"type":734},{"type":730,"content":1469},[1470,1471,1476],{"text":911,"type":734},{"text":913,"type":734,"marks":1472},[1473],{"type":795,"attrs":1474},{"href":917,"uuid":48,"anchor":48,"custom":1475,"target":748,"linktype":13},{},{"text":1477,"type":734}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters.",{"type":730,"content":1479},[1480],{"text":925,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1482,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1487,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1488,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1483,"component":118,"meta_info":1484,"meta_title":7,"block_image":1485,"cover_image":1486,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-20 00:00",{"_uid":1491,"title":1492,"plugin":43,"description":1493},"56ae9875-44ef-4879-82a7-d0858931e71c","Common Boxing Match Terms Defined | FightCamp","Want to sound like a boxer and know what you’re talking about when watching a boxing fight? Learn these common boxing phrases at FightCamp to get you started.",{"id":1495,"alt":1496,"name":7,"focus":48,"title":1496,"filename":1497,"copyright":7,"fieldtype":50},5447708,"FightCamp - Common Boxing Match Terms Defined | Boxing 101","https://a.storyblok.com/f/115220/2400x990/8d0ffe36fd/fightcamp-common-boxing-match-terms-defined-boxing-101.png","Want to sound like a boxer and know what you’re talking about when watching a boxing fight? Here are some common boxing phrases to get you started.",[],"common-boxing-match-terms-defined-boxing-101","blogs/common-boxing-match-terms-defined-boxing-101",-5130,[949],"fc0a2d29-7278-4d2f-8d70-5765ab9adbb0",[],{"name":1507,"created_at":1508,"published_at":1509,"updated_at":1510,"id":1511,"uuid":1512,"content":1513,"slug":1719,"full_slug":1720,"sort_by_date":48,"position":1721,"tag_list":1722,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":1723,"first_published_at":1509,"release_id":48,"lang":60,"path":953,"alternates":1724,"default_full_slug":48,"translated_slugs":48},"Muay Thai vs Kickboxing: What's the Difference?","2022-08-18T19:25:14.124Z","2022-12-14T18:02:27.654Z","2022-12-14T18:02:27.680Z",177528105,"0758fb14-92e0-40a1-a05c-fc166daaa7c1",{"_uid":1514,"faqs":1515,"title":1507,"topic":1532,"author":1547,"content":1548,"category":1700,"schedule":1708,"component":935,"meta_info":1709,"cover_image":1713,"description":1717,"contributors":1718},"ef91c8dd-8b15-4e55-9c4d-c733c47c058e",[1516,1520,1524,1528],{"_uid":1517,"answer":1518,"question":1519,"component":701},"da403649-b7fb-43c7-9bcc-8f6469229996","At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. \n\nAnd though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between Kickboxing and Muay Thai and the history of both combat sports. ","Is Muay Thai Kickboxing?",{"_uid":1521,"answer":1522,"question":1523,"component":701},"2dd85a4e-fe64-4c60-beb5-020e98eca74c","Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. \n\nMuay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ","What is the history of Muay Thai?",{"_uid":1525,"answer":1526,"question":1527,"component":701},"3734b7ad-004e-40c7-9396-8e7b31826660","In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. \nThe new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. \nAmerican Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.","What is the history of Kickboxing?",{"_uid":1529,"answer":1530,"question":1531,"component":701},"ac0a5045-1275-46f0-8005-278ebf955843","1. Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. \n\n2. Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. \n\nIn contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.\n\n3. Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. \n\nThe Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. \n\nThe Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. \n\n4. Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. \n\nIn Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. \n\nKickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. \n\n5. Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.\n\nOn the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. \nAt the end of the day, both Muay Thai and Kickboxing are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?","What are the 5 key differences between Muay Thai and Kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1533,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1545,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1546,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1534,"component":39,"meta_info":1542,"block_image":1543,"cover_image":1544,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1535,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1540,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1541,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1536,"component":118,"meta_info":1537,"meta_title":7,"block_image":1538,"cover_image":1539,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"type":727,"content":1549},[1550,1554,1558,1570,1575,1580,1584,1588,1593,1597,1601,1605,1610,1669,1681,1685,1696],{"type":756,"attrs":1551,"content":1552},{"level":758},[1553],{"text":1519,"type":734},{"type":730,"content":1555},[1556],{"text":1557,"type":734},"At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. ",{"type":730,"content":1559},[1560,1562,1568],{"text":1561,"type":734},"And though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between ",{"text":159,"type":734,"marks":1563},[1564],{"type":795,"attrs":1565},{"href":1566,"uuid":48,"anchor":48,"custom":1567,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{},{"text":1569,"type":734}," and Muay Thai and the history of both combat sports. ",{"type":756,"attrs":1571,"content":1572},{"level":758},[1573],{"text":1574,"type":734},"Muay Thai vs Kickboxing: History",{"type":756,"attrs":1576,"content":1577},{"level":877},[1578],{"text":1579,"type":734},"The History of Muay Thai",{"type":730,"content":1581},[1582],{"text":1583,"type":734},"Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. ",{"type":730,"content":1585},[1586],{"text":1587,"type":734},"Muay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ",{"type":756,"attrs":1589,"content":1590},{"level":877},[1591],{"text":1592,"type":734},"The History of Kickboxing",{"type":730,"content":1594},[1595],{"text":1596,"type":734},"In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. ",{"type":730,"content":1598},[1599],{"text":1600,"type":734},"The new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. ",{"type":730,"content":1602},[1603],{"text":1604,"type":734},"American Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.",{"type":756,"attrs":1606,"content":1607},{"level":758},[1608],{"text":1609,"type":734},"Muay Thai vs. Kickboxing: 5 Key Differences",{"type":1611,"attrs":1612,"content":1614},"ordered_list",{"order":1613},1,[1615,1621,1631,1645,1659],{"type":1234,"content":1616},[1617],{"type":730,"content":1618},[1619],{"text":1620,"type":734},"Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. ",{"type":1234,"content":1622},[1623,1627],{"type":730,"content":1624},[1625],{"text":1626,"type":734},"Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. ",{"type":730,"content":1628},[1629],{"text":1630,"type":734},"In contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.",{"type":1234,"content":1632},[1633,1637,1641],{"type":730,"content":1634},[1635],{"text":1636,"type":734},"Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. ",{"type":730,"content":1638},[1639],{"text":1640,"type":734},"The Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. ",{"type":730,"content":1642},[1643],{"text":1644,"type":734},"The Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. ",{"type":1234,"content":1646},[1647,1651,1655],{"type":730,"content":1648},[1649],{"text":1650,"type":734},"Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. ",{"type":730,"content":1652},[1653],{"text":1654,"type":734},"In Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. ",{"type":730,"content":1656},[1657],{"text":1658,"type":734},"Kickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. ",{"type":1234,"content":1660},[1661,1665],{"type":730,"content":1662},[1663],{"text":1664,"type":734},"Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.",{"type":730,"content":1666},[1667],{"text":1668,"type":734},"On the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. ",{"type":730,"content":1670},[1671,1673,1679],{"text":1672,"type":734},"At the end of the day, both Muay Thai and ",{"text":159,"type":734,"marks":1674},[1675],{"type":795,"attrs":1676},{"href":1677,"uuid":48,"anchor":48,"custom":1678,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-kickboxing",{},{"text":1680,"type":734}," are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?",{"type":756,"attrs":1682,"content":1683},{"level":758},[1684],{"text":907,"type":734},{"type":730,"content":1686},[1687,1689,1694],{"text":1688,"type":734},"Take your Muay Thai and Kickboxing workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":913,"type":734,"marks":1690},[1691],{"type":795,"attrs":1692},{"href":917,"uuid":48,"anchor":48,"custom":1693,"target":748,"linktype":13},{},{"text":1695,"type":734}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":730,"content":1697},[1698],{"text":1699,"type":734},"As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1701,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1706,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1707,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1702,"component":118,"meta_info":1703,"meta_title":7,"block_image":1704,"cover_image":1705,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-15 00:00",{"_uid":1710,"title":1711,"plugin":43,"description":1712},"b30776cc-dcab-4fe0-a137-23ca8a6d22f4","Muay Thai vs Kickboxing: What's the Difference? | FightCamp","FightCamp is breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",{"id":1714,"alt":1715,"name":7,"focus":7,"title":1715,"filename":1716,"copyright":7,"fieldtype":50,"is_external_url":9},5623151,"FightCamp - Muay Thai vs Kickboxing: What's the Difference?","https://a.storyblok.com/f/115220/2400x990/4bd3c366bb/muay-thai-vs-kickboxing-whats-the-difference.png","We’re breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",[],"muay-thai-vs-kickboxing-whats-the-difference","blogs/muay-thai-vs-kickboxing-whats-the-difference",-5150,[949],"e705bd57-2fb1-4f20-9ced-0c883acb726c",[],{"name":1726,"created_at":1727,"published_at":1728,"updated_at":1729,"id":1730,"uuid":1731,"content":1732,"slug":1930,"full_slug":1931,"sort_by_date":48,"position":1932,"tag_list":1933,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":1934,"first_published_at":1935,"release_id":48,"lang":60,"path":953,"alternates":1936,"default_full_slug":48,"translated_slugs":48},"3 Boxing Books to Add to Your Holiday Reading List","2022-11-21T19:50:15.533Z","2022-12-01T02:59:22.954Z","2022-12-01T02:59:22.982Z",223138426,"a46db905-cca2-4cab-8c39-2ae1bca1ad15",{"_uid":1733,"faqs":1734,"title":1726,"topic":1743,"author":1547,"content":1758,"category":1912,"schedule":1920,"component":935,"meta_info":1921,"cover_image":1925,"description":1924,"contributors":1929},"fad4256e-5b18-4ef5-8902-dfb67abb14f2",[1735,1739],{"_uid":1736,"answer":1737,"question":1738,"component":701},"25628a52-3537-4677-8997-59df1946ff8c","Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. \n\nWe recently pooled our FightCamp Trainers to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. \n\nBest Books About Boxing\n\nGreatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy\n\nFlo Master’s book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like Floyd Mayweather, Jr, Mike Tyson, and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. \n\nChampionship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey\nCoach PJ’s favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ","What is the best book about boxing?",{"_uid":1740,"answer":1741,"question":1742,"component":701},"3027d653-fecb-4057-b6c0-5ad5a42683a7","A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan\nThis part memoir, part sports writing, and part journalism book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ","What is the best book about kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1744,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1756,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1757,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1745,"component":39,"meta_info":1753,"block_image":1754,"cover_image":1755,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1746,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1751,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1752,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1747,"component":118,"meta_info":1748,"meta_title":7,"block_image":1749,"cover_image":1750,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":1759},[1760,1764,1777,1782,1792,1804,1830,1840,1850,1861,1871,1881,1892,1896,1900,1909],{"type":730,"content":1761},[1762],{"text":1763,"type":734},"Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. ",{"type":730,"content":1765},[1766,1768,1775],{"text":1767,"type":734},"We recently pooled our ",{"text":1769,"type":734,"marks":1770},"FightCamp Trainers",[1771,1774],{"type":795,"attrs":1772},{"href":1773,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/why-i-became-a-trainer-stories-behind-the-fightcamp-trainers",{"type":800},{"text":1776,"type":734}," to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. ",{"type":756,"attrs":1778,"content":1779},{"level":758},[1780],{"text":1781,"type":734},"Best Books About Boxing",{"type":756,"attrs":1783,"content":1784},{"level":877},[1785],{"text":1786,"type":734,"marks":1787},"Greatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy",[1788,1791],{"type":795,"attrs":1789},{"href":1790,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.amazon.com/Greatest-Ever-Boxing-Workouts-Gary/dp/1857828151",{"type":800},{"type":740,"attrs":1793},{"id":1794,"body":1795},"34b4cc58-aaa0-4c36-b2d2-6cc2280ad948",[1796],{"url":1797,"_uid":1798,"image":1799,"component":1288,"copyright_details":1803},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-ec8f7f07-1994-4f5f-b024-e7150f0a32cb",{"id":1800,"alt":1801,"name":7,"focus":7,"title":1801,"filename":1802,"copyright":7,"fieldtype":50,"is_external_url":9},6483882,"FightCamp - Best Books About Boxing ","https://a.storyblok.com/f/115220/700x1100/72576ef054/greatest-ever-boxing-workouts.png",[],{"type":730,"content":1805},[1806,1813,1815,1821,1823,1828],{"text":1807,"type":734,"marks":1808},"Flo Master’s",[1809,1812],{"type":795,"attrs":1810},{"href":1811,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-flo-master",{"type":800},{"text":1814,"type":734}," book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like ",{"text":1816,"type":734,"marks":1817},"Floyd Mayweather, Jr",[1818,1820],{"type":795,"attrs":1819},{"href":820,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":800},{"text":1822,"type":734},", ",{"text":792,"type":734,"marks":1824},[1825,1827],{"type":795,"attrs":1826},{"href":797,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":800},{"text":1829,"type":734},", and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. ",{"type":756,"attrs":1831,"content":1832},{"level":877},[1833],{"text":1834,"type":734,"marks":1835},"A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan",[1836,1839],{"type":795,"attrs":1837},{"href":1838,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.amazon.com/Fighters-Heart-Journey-Through-Fighting/dp/0802143431",{"type":800},{"type":740,"attrs":1841},{"id":1794,"body":1842},[1843],{"url":1844,"_uid":1845,"image":1846,"component":1288,"copyright_details":1849},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-57c64158-a797-4525-927e-d9b082debd9e",{"id":1847,"alt":1801,"name":7,"focus":7,"title":1801,"filename":1848,"copyright":7,"fieldtype":50,"is_external_url":9},6483889,"https://a.storyblok.com/f/115220/700x1100/a64397bf39/a-fighter-s-heart.png",[],{"type":730,"content":1851},[1852,1859],{"text":1853,"type":734,"marks":1854},"Shanie Smash’s",[1855,1858],{"type":795,"attrs":1856},{"href":1857,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-shanie-smash-rusth",{"type":800},{"text":1860,"type":734}," pick is part memoir, part sports writing, and part journalism. This gripping book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ",{"type":756,"attrs":1862,"content":1863},{"level":877},[1864],{"text":1865,"type":734,"marks":1866},"Championship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey",[1867,1870],{"type":795,"attrs":1868},{"href":1869,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.amazon.com/Championship-Fighting-Explosive-Punching-Aggressive/dp/1501111485",{"type":800},{"type":740,"attrs":1872},{"id":1794,"body":1873},[1874],{"url":1875,"_uid":1876,"image":1877,"component":1288,"copyright_details":1880},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-94d4e964-eaef-4353-a6c6-3797c684ebc9",{"id":1878,"alt":1801,"name":7,"focus":7,"title":1801,"filename":1879,"copyright":7,"fieldtype":50,"is_external_url":9},6483891,"https://a.storyblok.com/f/115220/700x1100/3e1154d16f/championship-fighting.png",[],{"type":730,"content":1882},[1883,1890],{"text":1884,"type":734,"marks":1885},"Coach PJ’s",[1886,1889],{"type":795,"attrs":1887},{"href":1888,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-coach-pj",{"type":800},{"text":1891,"type":734}," favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ",{"type":730,"content":1893},[1894],{"text":1895,"type":734},"All three of these books are available in print and ebook, so they’re perfect to read on those cold winter days with a warm cup of your favorite drink or to give as gifts.",{"type":756,"attrs":1897,"content":1898},{"level":758},[1899],{"text":907,"type":734},{"type":730,"content":1901},[1902,1903,1908],{"text":911,"type":734},{"text":913,"type":734,"marks":1904},[1905,1907],{"type":795,"attrs":1906},{"href":917,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":800},{"text":921,"type":734},{"type":730,"content":1910},[1911],{"text":925,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1913,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1918,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1919,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1914,"component":118,"meta_info":1915,"meta_title":7,"block_image":1916,"cover_image":1917,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-11-23 00:00",{"_uid":1922,"title":1923,"plugin":43,"description":1924},"66a5357f-9929-49aa-9e1e-746f8ea3fc40","Boxing Books to Add to Your Holiday Reading List | FightCamp","The FightCamp Trainers are sharing their favorite books on boxing to add to your reading list this holiday season. Perfect for boxers and fans of the sport.",{"id":1926,"alt":1927,"name":7,"focus":7,"title":1927,"filename":1928,"copyright":7,"fieldtype":50,"is_external_url":9},6433625,"FightCamp - Boxing Books to Add to Your Reading List","https://a.storyblok.com/f/115220/2400x990/2a77d83b2c/3-boxing-books-to-add-to-your-holiday-reading-list-fightcamp.png",[],"3-boxing-books-to-add-to-your-holiday-reading-list","blogs/3-boxing-books-to-add-to-your-holiday-reading-list",-5420,[949],"255dab49-c222-4cf2-95d5-ef54d519cfd8","2022-11-22T20:37:44.703Z",[],{"name":1938,"created_at":1939,"published_at":1940,"updated_at":1941,"id":1942,"uuid":1943,"content":1944,"slug":2339,"full_slug":2340,"sort_by_date":48,"position":2341,"tag_list":2342,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":2343,"first_published_at":1940,"release_id":48,"lang":60,"path":953,"alternates":2344,"default_full_slug":48,"translated_slugs":48},"Boxing Weight Classes Explained | Boxing 101","2022-06-30T18:28:46.092Z","2022-10-12T03:40:59.903Z","2022-10-12T03:40:59.931Z",157590549,"44851733-6c1a-447c-82e7-17ee2487a8bc",{"_uid":1945,"faqs":1946,"title":1938,"topic":1967,"author":1201,"content":1982,"category":2321,"schedule":2329,"component":935,"meta_info":2330,"cover_image":2333,"description":2337,"contributors":2338},"00d58022-071c-46de-97dd-e9ba6432b40c",[1947,1951,1955,1959,1963],{"_uid":1948,"answer":1949,"question":1950,"component":701},"15959f7a-7229-49c4-a9c5-37e94c241eea","Weight divisions are designed to prevent mismatches between opponents, create a safer environment for competitors, and have fair fights. There are currently 17 weight classes in men’s professional boxing that range from strawweight (105 lbs) to heavyweight (200+ lbs). There isn’t a universal agreement on professional women’s boxing weight classes, but I have listed 17 below that range from atomweight (102 lbs) to heavyweight (175+ lbs). Here is the breakdown of each weight class.","What is a weight class in boxing?",{"_uid":1952,"answer":1953,"question":1954,"component":701},"886b57ce-7f9e-4914-b27c-df0e2b52d532","Atomweight - less than 102 pounds\nStrawweight - 105 pounds\nJunior flyweight - 108 pounds\nFlyweight - 112 pounds\nJunior bantamweight - 115 pounds\nBantamweight - 118 pounds\nJunior featherweight - 122 pounds\nFeatherweight - 126 pounds\nJunior lightweight - 130 pounds\nLightweight - 135 pounds\nJunior welterweight - 140 pounds\nWelterweight - 147 pounds\nJunior middleweight - 154 pounds\nMiddleweight - 160 pounds\nSuper middleweight - 168 pounds\nLight heavyweight - 175 pounds\nHeavyweight - 175+ pounds","What the different weight classes in women's boxing?",{"_uid":1956,"answer":1957,"question":1958,"component":701},"b52651be-ad38-4a25-9bd5-941299080551","Strawweight - under 105 pounds\nLight flyweight - 108 pounds\nFlyweight - 112 pounds\nSuper flyweight - 115 pounds\nBantamweight - 118 pounds\nSuper bantamweight - 122 pound\nFeatherweight - 126 pounds\nSuper featherweight - 130 pounds\nLightweight - 135 pounds\nSuper lightweight - 140 pounds\nWelterweight - 147 pounds\nSuper welterweight - 154 pounds\nMiddleweight - 160 pounds\nSuper middleweight - 168 pounds\nLight heavyweight - 175 pounds\nCruiserweight - 200 pounds\nHeavyweight - 200+ pounds","What the different weight classes in men's boxing?",{"_uid":1960,"answer":1961,"question":1962,"component":701},"fdaaea18-dfca-47cc-984c-20204071ae31","The weigh-in process works differently in professional boxing and amateur boxing. In professional boxing, for title fights, the International Boxing Federation (IBF) mandates a weigh-in the day before a fight and then a follow-up weigh-in the morning of the fight. The day before the fight is considered the “official” weigh-in. The second weigh-in is a check and boxers must not weigh more than 10 pounds above their defined weight class limit.\nIn amateur boxing, competitors get only one chance to make weight. The weigh-in for fighters takes place within 24 hours before a bout.","How does the weigh-in process work in boxing?",{"_uid":1964,"answer":1965,"question":1966,"component":701},"73ec780f-a681-4bb3-8c44-bae5e91e93fd","Just as in Boxing, there are weight classes and divisions in other combat sports such as kickboxing, MMA (Mixed Martial Arts), taekwondo, and wrestling.\n\nIn general, it is difficult to compare boxers in different weight classes. Typically, as a boxer progresses in their training, age, builds more muscle mass, and increases bone density, they will move up in weight classes. When a boxer wins titles in different boxing classes, they are considered to be a “multiple champion” which is a big accomplishment for any fighter.\n\nAs you can see, there are a lot of weight classes. Having set weight classes is important for a few reasons but mainly to keep everyone safe. You do not want to have a heavyweight fighting with a featherweight just because they are the same age and have a matched experience level.","Weight divisions in combat sports",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1968,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1980,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1981,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1969,"component":39,"meta_info":1977,"block_image":1978,"cover_image":1979,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1970,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1975,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1976,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1971,"component":118,"meta_info":1972,"meta_title":7,"block_image":1973,"cover_image":1974,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":1983},[1984,1989,2001,2006,2011,2115,2120,2217,2229,2247,2252,2256,2272,2284,2289,2300,2304,2308,2312],{"type":756,"attrs":1985,"content":1986},{"level":758},[1987],{"text":1988,"type":734},"What Is a Weight Class In Boxing?",{"type":730,"content":1990},[1991,1993,1999],{"text":1992,"type":734},"Weight divisions are designed to prevent mismatches between opponents, create a safer environment for competitors, and have fair fights. There are currently 17 weight classes in men’s professional boxing that range from strawweight (105 lbs) to ",{"text":1994,"type":734,"marks":1995},"heavyweight",[1996],{"type":795,"attrs":1997},{"href":1998,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer",{"text":2000,"type":734}," (200+ lbs). There isn’t a universal agreement on professional women’s boxing weight classes, but I have listed 17 below that range from atomweight (102 lbs) to heavyweight (175+ lbs). Here is the breakdown of each weight class.",{"type":756,"attrs":2002,"content":2003},{"level":758},[2004],{"text":2005,"type":734},"What Are The Different Weight Classes In Boxing?",{"type":756,"attrs":2007,"content":2008},{"level":877},[2009],{"text":2010,"type":734},"Boxing Weight Classes: Women’s Division",{"type":1231,"content":2012},[2013,2019,2025,2031,2037,2043,2049,2055,2061,2067,2073,2079,2085,2091,2097,2103,2109],{"type":1234,"content":2014},[2015],{"type":730,"content":2016},[2017],{"text":2018,"type":734},"Atomweight - less than 102 pounds",{"type":1234,"content":2020},[2021],{"type":730,"content":2022},[2023],{"text":2024,"type":734},"Strawweight - 105 pounds ",{"type":1234,"content":2026},[2027],{"type":730,"content":2028},[2029],{"text":2030,"type":734},"Junior flyweight - 108 pounds",{"type":1234,"content":2032},[2033],{"type":730,"content":2034},[2035],{"text":2036,"type":734},"Flyweight - 112 pounds",{"type":1234,"content":2038},[2039],{"type":730,"content":2040},[2041],{"text":2042,"type":734},"Junior bantamweight - 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Boxing matches are usually scheduled for fixed weight classes and prior to every fight, competitors must weigh in so as to ensure they do not exceed the upper weight limit for their division. However, boxers may compete above their weight class, for example, when ",{"text":2222,"type":734,"marks":2223},"Manny Pacquiao",[2224],{"type":795,"attrs":2225},{"href":2226,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/hall-of-famer-manny-pacquiao-hangs-up-his-gloves",{"text":2228,"type":734}," went up against Antonio Margarito for a 154-pound title and weighed under the welterweight limit.",{"type":740,"attrs":2230},{"id":2231,"body":2232},"7e35c7b5-1547-4b46-9cc4-7e55375ed06e",[2233],{"url":2234,"_uid":2235,"image":2236,"component":1288,"copyright_details":2240},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-b84ff84a-cf78-4cd3-8dbb-65998bfa00fb",{"id":2237,"alt":2238,"name":7,"focus":48,"title":2238,"filename":2239,"copyright":7,"fieldtype":50},5206945,"FightCamp - Manny Pacquiao vs. Antonio Margarito","https://a.storyblok.com/f/115220/1100x1100/6b551b0d23/manny-pacquiao-vs-antonio-margarito.png",[2241],{"_uid":2242,"link":2243,"title":2245,"component":2246},"af29123f-1102-4076-bfea-17c893a9826e",{"id":7,"url":2244,"linktype":13,"fieldtype":14,"cached_url":2244},"https://lasvegassun.com/photos/galleries/2010/nov/13/pacmargweighin/74194/","Chris Farino | Top Rank","copyright_details",{"type":756,"attrs":2248,"content":2249},{"level":758},[2250],{"text":2251,"type":734},"How Does The Weigh-In Process Work In Boxing? ",{"type":730,"content":2253},[2254],{"text":2255,"type":734},"The weigh-in process works differently in professional boxing and amateur boxing. In professional boxing, for title fights, the International Boxing Federation (IBF) mandates a weigh-in the day before a fight and then a follow-up weigh-in the morning of the fight. The day before the fight is considered the “official” weigh-in. The second weigh-in is a check and boxers must not weigh more than 10 pounds above their defined weight class limit. ",{"type":740,"attrs":2257},{"id":2231,"body":2258},[2259],{"url":2260,"_uid":2261,"image":2262,"component":1288,"copyright_details":2266},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-0febbab4-2dc9-4942-b805-c8bd52774fd3",{"id":2263,"alt":2264,"name":7,"focus":48,"title":2264,"filename":2265,"copyright":7,"fieldtype":50},5207307,"FightCamp - McBride vs Tyson","https://a.storyblok.com/f/115220/1100x1100/7ade2bba1e/mcbride-vs-tyson.png",[2267],{"_uid":2268,"link":2269,"title":2271,"component":2246},"f65c44b7-a513-4d82-8e57-c61f245ad075",{"id":7,"url":2270,"linktype":13,"fieldtype":14,"cached_url":2270},"https://www.thefightcity.com/june-11-2005-tyson-vs-mcbride-boxing/mcbride-tyson-size-weigh-in-33/","The Fight City",{"type":730,"content":2273},[2274,2276,2282],{"text":2275,"type":734},"In ",{"text":2277,"type":734,"marks":2278},"amateur boxing",[2279],{"type":795,"attrs":2280},{"href":2281,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-sanctioned-boxing-match/",{"text":2283,"type":734},", competitors get only one chance to make weight. The weigh-in for fighters takes place within 24 hours before a bout.",{"type":756,"attrs":2285,"content":2286},{"level":758},[2287],{"text":2288,"type":734},"Weight Divisions In Combat Sports",{"type":730,"content":2290},[2291,2293,2298],{"text":2292,"type":734},"Just as in Boxing, there are weight classes and divisions in other ",{"text":2294,"type":734,"marks":2295},"combat sports",[2296],{"type":795,"attrs":2297},{"href":1566,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2299,"type":734}," such as kickboxing, MMA (Mixed Martial Arts), taekwondo, and wrestling.",{"type":730,"content":2301},[2302],{"text":2303,"type":734},"In general, it is difficult to compare boxers in different weight classes. Typically, as a boxer progresses in their training, age, builds more muscle mass, and increases bone density, they will move up in weight classes. When a boxer wins titles in different boxing classes, they are considered to be a “multiple champion” which is a big accomplishment for any fighter.",{"type":730,"content":2305},[2306],{"text":2307,"type":734},"As you can see, there are a lot of weight classes. Having set weight classes is important for a few reasons but mainly to keep everyone safe. You do not want to have a heavyweight fighting with a featherweight just because they are the same age and have a matched experience level.",{"type":756,"attrs":2309,"content":2310},{"level":758},[2311],{"text":907,"type":734},{"type":730,"content":2313},[2314,2315,2319],{"text":911,"type":734},{"text":913,"type":734,"marks":2316},[2317],{"type":795,"attrs":2318},{"href":917,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2320,"type":734}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2322,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2327,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2328,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2323,"component":118,"meta_info":2324,"meta_title":7,"block_image":2325,"cover_image":2326,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-10-12 00:00",{"_uid":2331,"title":1938,"plugin":43,"description":2332},"4f005ad7-84a7-446c-b1df-7cc86ec138de","Boxing weight classes exist to separate fighters & ensure fair matches in boxing competitions. Here are the weight divisions and how the weigh-in process works.\n",{"id":2334,"alt":2335,"name":7,"focus":48,"title":2335,"filename":2336,"copyright":7,"fieldtype":50},5206917,"FightCamp - Boxing Weight Classes Explained | Boxing 101","https://a.storyblok.com/f/115220/2400x990/cf8e27580b/boxing-weight-classes-explained-boxing-101.png","Boxing weight classes exist to separate fighters & ensure fair matches in boxing competitions. Here are the weight divisions and how the weigh-in process works.",[],"boxing-weight-classes-explained-boxing-101","blogs/boxing-weight-classes-explained-boxing-101",-4950,[949],"eecea494-0e30-420b-a187-2d9fa48b048f",[],{"name":2346,"created_at":2347,"published_at":2348,"updated_at":2349,"id":2350,"uuid":2351,"content":2352,"slug":2495,"full_slug":2496,"sort_by_date":48,"position":2497,"tag_list":2498,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":2499,"first_published_at":2500,"release_id":48,"lang":60,"path":953,"alternates":2501,"default_full_slug":48,"translated_slugs":48},"Katie Taylor vs Amanda Serrano | The Fight That Made History","2022-07-13T20:19:03.555Z","2022-09-26T19:50:37.989Z","2022-09-26T19:50:38.014Z",163192216,"7e397781-53c5-42aa-94ab-309e3c85f505",{"_uid":2353,"faqs":2354,"title":2346,"topic":2367,"author":2382,"content":2383,"category":2478,"schedule":2486,"component":935,"meta_info":2487,"cover_image":2490,"description":2489,"contributors":2494},"b6d8497d-bee4-4ace-bd19-e5819f189f9d",[2355,2359,2363],{"_uid":2356,"answer":2357,"question":2358,"component":701},"1efb6d0e-d538-4b4f-b61e-33d3262ba8b8","For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making history for themselves and creating a bright future for other female fighters looking to make a name for themselves in women’s boxing.","What is the most watched female boxing match?",{"_uid":2360,"answer":2361,"question":2362,"component":701},"c20a402c-3a2d-4200-9b57-d658f05dfbc1","In a post-fight interview with both promoters, Eddie Hearn (Taylor’s promoter) said that he would want to put the rematch on in Taylor’s homeland of Ireland, which itself has a massive history of boxing. Between a huge boxing fan base in Ireland and the outstanding performance of these two women, I would be incredibly shocked if it didn’t do equal or bigger numbers than the first fight. Can you imagine if Seranno wins the rematch and they cap the trilogy off in Serrano's Puerto Rico, another massive boxing culture?","Will Katie Taylor and Amanda Serrano have a rematch?",{"_uid":2364,"answer":2365,"question":2366,"component":701},"b84a2d05-e036-42f6-b15b-fbbc88e73818","The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (Clarissa Shields comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.","What does the future of women's boxing look like?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2368,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2380,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2381,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2369,"component":39,"meta_info":2377,"block_image":2378,"cover_image":2379,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2370,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2375,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2376,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2371,"component":118,"meta_info":2372,"meta_title":7,"block_image":2373,"cover_image":2374,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"efb09565-d096-488b-8f7f-7e80e6045b1d",{"type":727,"content":2384},[2385,2389,2394,2411,2414,2419,2423,2428,2432,2437,2453,2465,2469],{"type":730,"content":2386},[2387],{"text":2388,"type":734},"For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making a name for themselves and creating a bright future for other female fighters looking to impact women’s boxing. ",{"type":756,"attrs":2390,"content":2391},{"level":758},[2392],{"text":2393,"type":734},"The Rematch ",{"type":740,"attrs":2395},{"id":2396,"body":2397},"b0a36eca-414a-426f-ad10-1bc843221846",[2398],{"url":2399,"_uid":2400,"image":2401,"component":1288,"copyright_details":2405},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-664b1521-6146-4b66-81db-ff2a41ed7eac",{"id":2402,"alt":2403,"name":7,"focus":48,"title":2403,"filename":2404,"copyright":7,"fieldtype":50},5282142,"FightCamp - Katie Taylor vs Amanda Serrano","https://a.storyblok.com/f/115220/1380x700/bbe5b23a59/katie-taylor-vs-amanda-serrano.png",[2406],{"_uid":2407,"link":2408,"title":2410,"component":2246},"2f2884b4-5668-4db3-8156-b6e855044dd4",{"id":7,"url":2409,"linktype":13,"fieldtype":14,"cached_url":2409},"https://www.badlefthook.com/2022/4/30/23049363/taylor-vs-serrano-live-streaming-results-round-by-how-watch-start-time-odds-dazn-boxing-news-2022","Ed Mulholland | Matchroom",{"type":730,"content":2412},[2413],{"text":2361,"type":734},{"type":756,"attrs":2415,"content":2416},{"level":758},[2417],{"text":2418,"type":734},"First Female Boxing Match With This Kind of Media Presence",{"type":730,"content":2420},[2421],{"text":2422,"type":734},"I still have my reservations about Jake Paul (Serrano’s promoter) as a boxer, but I have to take my hat off to him when it comes to promoting fights. Taylor vs Serrano had incredible optics and great media presence, so much so that it overshadowed other fights featuring bigger names at times. The fact that this fight drew so many eyes (and buys), and then put on a fight of the year performance, is a huge step in the right direction for women’s boxing.",{"type":756,"attrs":2424,"content":2425},{"level":758},[2426],{"text":2427,"type":734},"Promoters Will Notice",{"type":730,"content":2429},[2430],{"text":2431,"type":734},"Women’s fights have historically had a problem doing well monetarily even though many female fighters are, on a technical level, more skilled and more willing to get bloody than many male boxers (in my opinion). I think that was partially due to poor or half-hearted promotion from the big stables, but this fight will change that. Taylor vs Serrano proved without a doubt that there is a market for women’s boxing and that the fights they put on will draw in money if the promotion is there. ",{"type":756,"attrs":2433,"content":2434},{"level":758},[2435],{"text":2436,"type":734},"The Future of Women’s Boxing",{"type":740,"attrs":2438},{"id":2396,"body":2439},[2440],{"url":2441,"_uid":2442,"image":2443,"component":1288,"copyright_details":2447},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-cf079ded-986d-443e-919f-63395f44a8f7",{"id":2444,"alt":2445,"name":7,"focus":48,"title":2445,"filename":2446,"copyright":7,"fieldtype":50},5282140,"FightCamp - Claressa Shields vs Savannah Marshall","https://a.storyblok.com/f/115220/1380x700/0a1457db13/claressa-shields-vs-savannah-marshall.png",[2448],{"_uid":2449,"link":2450,"title":2452,"component":2246},"dd239de7-d867-4d3b-bbf2-d219aaf6acfe",{"id":7,"url":2451,"linktype":13,"fieldtype":14,"cached_url":2451},"https://plus.espn.com/#schedule","ESPN+",{"type":730,"content":2454},[2455,2457,2463],{"text":2456,"type":734},"The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (",{"text":2458,"type":734,"marks":2459},"Clarissa Shields",[2460],{"type":795,"attrs":2461},{"href":2462,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/will-claressa-shields-boxing-greatness-carry-over-to-mma",{"text":2464,"type":734}," comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.",{"type":756,"attrs":2466,"content":2467},{"level":758},[2468],{"text":907,"type":734},{"type":730,"content":2470},[2471,2472,2476],{"text":911,"type":734},{"text":913,"type":734,"marks":2473},[2474],{"type":795,"attrs":2475},{"href":917,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2477,"type":734}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2479,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2484,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2485,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2480,"component":118,"meta_info":2481,"meta_title":7,"block_image":2482,"cover_image":2483,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-23 00:00",{"_uid":2488,"title":2346,"plugin":43,"description":2489},"b2c3440a-3c8a-4999-86a7-b63879f28a5b","There’s a shift happening in women’s boxing and female boxers are making their mark in the sport. Read about the match that changed it all for fight nights.",{"id":2491,"alt":2492,"name":7,"focus":48,"title":2492,"filename":2493,"copyright":7,"fieldtype":50},5282075,"FightCamp - Katie Taylor vs Amanda Serrano | The Fight That Made History","https://a.storyblok.com/f/115220/2400x990/fcf9f0f816/katie-taylor-vs-amanda-serrano-the-fight-that-made-history.png",[],"katie-taylor-vs-amanda-serrano-the-fight-that-made-history","blogs/katie-taylor-vs-amanda-serrano-the-fight-that-made-history",-5060,[949],"bb4d580a-d5a7-4f0f-b939-4638671e4698","2022-08-23T02:00:00.000Z",[],{"name":2503,"created_at":2504,"published_at":2505,"updated_at":2506,"id":2507,"uuid":2508,"content":2509,"slug":2703,"full_slug":2704,"sort_by_date":48,"position":2705,"tag_list":2706,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":2707,"first_published_at":2708,"release_id":48,"lang":60,"path":953,"alternates":2709,"default_full_slug":48,"translated_slugs":48},"Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike”","2022-08-19T17:14:15.082Z","2022-09-26T19:50:35.984Z","2022-09-26T19:50:36.013Z",178070630,"24922824-7cc8-4dd5-9f5e-81dea86b0683",{"_uid":2510,"faqs":2511,"title":2524,"topic":2525,"author":1547,"content":2540,"category":2686,"schedule":2694,"component":935,"meta_info":2695,"cover_image":2698,"description":2697,"contributors":2702},"96c7a77f-165d-43d5-a4eb-5b8fcb4eed01",[2512,2516,2520],{"_uid":2513,"answer":2514,"question":2515,"component":701},"c8f7d940-1e31-47a5-8321-4e7632c0af34","Hailed as one of the greatest boxing legends of all time, Mike Tyson has once again found himself in a fight—this time for the rights to his life story. \n\nOn August 25th, Hulu is launching the first two episodes of an eight-episode biopic series entitled Mike. The dramatized series stars Trevante Rhodes (Moonlight) as Tyson and Harvey Keitel (Reservoir Dogs, National Treasure) as famed boxing manager and trainer Constantine \"Cus\" D'Amato, and offers viewers a personal look at Tyson’s storied life in and out of the boxing ring, including many of the scandals that “The Baddest Man on the Planet” weathered following his retirement from sports. \n\nThe series is entering into a canon of Tyson stories that includes two memoirs and a one-man documentary show, Undisputed Truth, directed by Spike Lee. What makes Mike differ from the canon, however, is Tyson’s complete lack of involvement and staunch refusal to support the project.\n\nTyson, who was neither approached about the series prior to its creation nor offered compensation, has publicly and consistently fought against the upcoming dramatization of his life since 2021 when Hulu greenlighted the project. In an Instagram post, Tyson called out the “corporate greed” that often preys upon social and racial disparities, calling the series a “tone-deaf cultural misappropriation of the Tyson life story.”","What is the conflict between Mike Tyson and Hulu?",{"_uid":2517,"answer":2518,"question":2519,"component":701},"78122e53-75a6-49d5-a14a-da2897dc1d78","Shortly after Mike began production, Tyson allegedly began working on a separate project about his life with actor Jamie Foxx to star as the boxer, but the production has not found a network to date. ","Did Mike Tyson make his own biopic?",{"_uid":2521,"answer":2522,"question":2523,"component":701},"c4404aa8-e6f0-4cb7-928e-6545f1447572","Recently, the conflict recaptured public attention after Tyson posted on Instagram, thanking UFC President Dana White for turning down an alleged multi-million dollar offer from Hulu to promote the show. \n\n\"Hulu tried to desperately pay my brother @danawhite millions without offering me a dollar to promote their slave master take over story about my life,\" Tyson posted on Instagram. \"He turned it down because he honors friendship and treating people with dignity. I'll never forget what he did for me just like I'll never forget what Hulu stole from me.\"","Who turned down the offer to promote the series \"Mike\"?","Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike” ",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":2526,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":2538,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":2539,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":2527,"component":39,"meta_info":2535,"block_image":2536,"cover_image":2537,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2528,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2533,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2534,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2529,"component":118,"meta_info":2530,"meta_title":7,"block_image":2531,"cover_image":2532,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":2541},[2542,2547,2558,2572,2588,2600,2603,2608,2620,2624,2629,2646,2656,2672,2676,2685],{"type":756,"attrs":2543,"content":2544},{"level":758},[2545],{"text":2546,"type":734},"Tyson vs Hulu",{"type":730,"content":2548},[2549,2551,2556],{"text":2550,"type":734},"Hailed as one of the greatest boxing legends of all time, ",{"text":792,"type":734,"marks":2552},[2553],{"type":795,"attrs":2554},{"href":2555,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/mike-tyson-talks-training-confidence-life-with-fightcamp/",{"text":2557,"type":734}," has once again found himself in a fight—this time for the rights to his life story. ",{"type":730,"content":2559},[2560,2562,2570],{"text":2561,"type":734},"On August 25th, Hulu is launching the first two episodes of an eight-episode biopic series entitled ",{"text":2563,"type":734,"marks":2564},"Mike",[2565,2568],{"type":795,"attrs":2566},{"href":2567,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.hulu.com/series/mike-287e77d7-7178-4685-8322-745c7006248a?entity_id=83bdfb37-abdc-4afd-be54-f8e69a1d4a26&cmp=9224&utm_source=google&utm_medium=SEM&utm_campaign=CM_SEM_Originals&utm_term=hulu%20mike&gclid=CjwKCAjwo_KXBhAaEiwA2RZ8hAwRgV9udD0gm4mIAp23n7syj-eD6WL-pM9I39UjJSRM8floXAxxVhoCvcMQAvD_BwE&gclsrc=aw.ds",{"type":2569},"italic",{"text":2571,"type":734},". The dramatized series stars Trevante Rhodes (Moonlight) as Tyson and Harvey Keitel (Reservoir Dogs, National Treasure) as famed boxing manager and trainer Constantine \"Cus\" D'Amato, and offers viewers a personal look at Tyson’s storied life in and out of the boxing ring, including many of the scandals that “The Baddest Man on the Planet” weathered following his retirement from sports. ",{"type":730,"content":2573},[2574,2576,2580,2582,2586],{"text":2575,"type":734},"The series is entering into a canon of Tyson stories that includes two memoirs and a one-man documentary show, ",{"text":2577,"type":734,"marks":2578},"Undisputed Truth",[2579],{"type":2569},{"text":2581,"type":734},", directed by Spike Lee. What makes ",{"text":2583,"type":734,"marks":2584},"Mike ",[2585],{"type":2569},{"text":2587,"type":734},"differ from the canon, however, is Tyson’s complete lack of involvement and staunch refusal to support the project.",{"type":730,"content":2589},[2590,2592,2598],{"text":2591,"type":734},"Tyson, who was neither approached about the series prior to its creation nor offered compensation, has publicly and consistently fought against the upcoming dramatization of his life since 2021 when Hulu greenlighted the project. In an ",{"text":2593,"type":734,"marks":2594},"Instagram post",[2595],{"type":795,"attrs":2596},{"href":2597,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.unilad.com/sport/mike-tyson-slams-tone-deaf-cultural-misappropriation-of-unauthorised-series-about-his-life",{"text":2599,"type":734},", Tyson called out the “corporate greed” that often preys upon social and racial disparities, calling the series a “tone-deaf cultural misappropriation of the Tyson life story.”",{"type":730,"content":2601},[2602],{"text":2518,"type":734},{"type":756,"attrs":2604,"content":2605},{"level":758},[2606],{"text":2607,"type":734},"UFC Support",{"type":730,"content":2609},[2610,2612,2618],{"text":2611,"type":734},"Recently, the conflict recaptured public attention after ",{"text":2613,"type":734,"marks":2614},"Tyson posted on Instagram",[2615],{"type":795,"attrs":2616},{"href":2617,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.instagram.com/p/Cg5xQwPrx4V/",{"text":2619,"type":734},", thanking UFC President Dana White for turning down an alleged multi-million dollar offer from Hulu to promote the show. ",{"type":730,"content":2621},[2622],{"text":2623,"type":734},"\"Hulu tried to desperately pay my brother @danawhite millions without offering me a dollar to promote their slave master take over story about my life,\" Tyson posted on Instagram. \"He turned it down because he honors friendship and treating people with dignity. I'll never forget what he did for me just like I'll never forget what Hulu stole from me.\"",{"type":756,"attrs":2625,"content":2626},{"level":758},[2627],{"text":2628,"type":734},"Life Rights",{"type":730,"content":2630},[2631,2633,2636,2638,2644],{"text":2632,"type":734},"Celebrity culture has long treated athletes and other public figures like public property. And unfortunately for Tyson, his story actually is. Hulu was legally able to create ",{"text":2583,"type":734,"marks":2634},[2635],{"type":2569},{"text":2637,"type":734},"without contacting Tyson because the former heavyweight champion’s life rights option expired years ago. Nonetheless, the boxing legend criticized Hulu for writing and producing a story without his blessing or permission, telling ",{"text":2639,"type":734,"marks":2640},"Entertainment Tonight",[2641],{"type":795,"attrs":2642},{"href":2643,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.etonline.com/mike-producers-defend-hulu-series-amid-mike-tysons-criticisms-188586",{"text":2645,"type":734},", “Hulu nor any of their supercilious team ever tried to engage in any negotiations with this Black man. In their eyes, I am still just a n****r on the auction block ready to be sold for their profit without any regard for my worth or my family.”",{"type":730,"content":2647},[2648,2654],{"text":2649,"type":734,"marks":2650},"Hulu’s official synopsis",[2651],{"type":795,"attrs":2652},{"href":2653,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://press.hulu.com/shows/mike/",{"text":2655,"type":734}," bills the show as “one wild ride” that “explores the tumultuous ups and downs of Tyson’s boxing career and personal life - from being a beloved global athlete to a pariah and back again.” ",{"type":730,"content":2657},[2658,2660,2666,2667,2670],{"text":2659,"type":734},"According to ",{"text":2661,"type":734,"marks":2662},"Deadline",[2663],{"type":795,"attrs":2664},{"href":2665,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://deadline.com/2022/08/mike-tyson-takes-jab-hulu-mike-series-premiere-they-stole-my-life-story-1235086753/",{"text":1822,"type":734},{"text":2563,"type":734,"marks":2668},[2669],{"type":2569},{"text":2671,"type":734}," showrunner Karin Gist offered insight into the show’s methodology at Hulu’s Television Critics Tour panel. “We just wanted to tell an unbiased story and have the audience decide what they think or feel,” Gist said. “Challenging what people think they know about Mike and hoping that they come away from the series with something else to think about. Whether you like him or hate him, does the story make you question how complicit society has been? That was the intention, that was the North Star for the writers’ room as we were crafting stories.”",{"type":730,"content":2673},[2674],{"text":2675,"type":734},"“Iron Mike,” as Tyson is often known by, has not accepted the streaming company’s remarks as genuine. ",{"type":740,"attrs":2677},{"id":2678,"body":2679},"e7179f2f-9bba-499f-a9dd-0785af06761c",[2680],{"_uid":2681,"text":2682,"image":2683,"author":792,"component":2684},"i-d8f6f9f8-3a40-4ca5-b3e0-d47050048fd0","They say this story is an exploration of a Black man. It’s more like an exploitation of a Black man. Hulu thinks their tracks are covered by hiring Black sacrificial lambs to play the part as frontmen for their backdoor robbery is appalling. I will always remember this blatant disregard of my dignity.",{"id":48,"alt":48,"name":7,"focus":48,"title":48,"filename":7,"copyright":48,"fieldtype":50},"pull_quote",{"type":730},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2687,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2692,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2693,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2688,"component":118,"meta_info":2689,"meta_title":7,"block_image":2690,"cover_image":2691,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-22 00:00",{"_uid":2696,"title":2524,"plugin":43,"description":2697},"ee0ca903-8498-4a8a-b422-6d46979bea47","Former heavyweight champion “Iron Mike” is throwing jabs at the eight-episode Hulu series about his life set to air on August 25th, 2022.",{"id":2699,"alt":2700,"name":7,"focus":7,"title":2700,"filename":2701,"copyright":7,"fieldtype":50,"is_external_url":9},5610638,"FightCamp - Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike” ","https://a.storyblok.com/f/115220/2400x990/5c7540da1d/mike-tyson-vs-hulus-unauthorized-biopic-mike.png",[],"mike-tyson-vs-hulus-unauthorized-biopic-mike","blogs/mike-tyson-vs-hulus-unauthorized-biopic-mike",-5170,[949],"0e8ea03f-511d-4349-bdda-b441885873c4","2022-08-22T02:00:00.000Z",[],{"name":2711,"created_at":2712,"published_at":2713,"updated_at":2714,"id":2715,"uuid":2716,"content":2717,"slug":3039,"full_slug":3040,"sort_by_date":48,"position":3041,"tag_list":3042,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":3043,"first_published_at":3044,"release_id":48,"lang":60,"path":953,"alternates":3045,"default_full_slug":48,"translated_slugs":48},"Mike Tyson Talks Training, Confidence, & Life With FightCamp","2022-04-07T11:47:01.957Z","2022-09-26T19:52:53.486Z","2022-09-26T19:52:53.520Z",122405733,"8d699577-7388-4ed7-8273-78922a6b5844",{"_uid":2718,"faqs":2719,"title":2711,"topic":2750,"author":725,"content":2765,"category":3023,"schedule":3031,"component":935,"meta_info":3032,"cover_image":3035,"description":3034,"contributors":3038},"410558db-e930-4b36-be32-585aa1fd4b3d",[2720,2723,2727,2731,2735,2739,2742,2746],{"_uid":2721,"answer":2722,"question":2711,"component":701},"cbb707df-8d44-472e-8fb0-7d37c35b697d","When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.\n\nFightCamp Co-Founder and Trainer Tommy Duquette recently sat down with “The Baddest Man on the Planet” to talk about everything, from life, boxing training, motivation, and goal setting.",{"_uid":2724,"answer":2725,"question":2726,"component":701},"52510513-0275-4fae-8b1a-a5ae7749cec8","One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.\n\nOn Becoming Better Than Your Old Self\n“I think everyone does that when they train, (they) try to overcome their first achievement.”\n\n“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”\n\nOn Becoming Better At Training and Life In General\n“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”","Self Improvement: You vs. You",{"_uid":2728,"answer":2729,"question":2730,"component":701},"b0d68294-02a3-49f6-8f44-fd3c02bc4a05","Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life.\n\n“You have to have a goal worth dying for.”\n\n“Confidence breeds success, success breeds confidence.”\n\nOn Achieving Success\n“Greatness is when you make your delusions your reality.”\n\nWhen Asked If He Is A Role Model\n“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”","Motivation and Determination",{"_uid":2732,"answer":2733,"question":2734,"component":701},"fc1ba7f8-bfdc-4d95-86b3-530827b63bae","As an elite boxer at the top of the heavyweight division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.\n\nOn Being Mentally Strong\n“When you become better you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”\n\n“Training with perseverance, the struggle, that’s what it's (training) all about.”\n\nOn Egos\n“That’s the good part of the ego, pushing yourself to your highest potential.”\n\nOn Daily Routines\n“Once you win the morning you win the day.”","Tracking Progress",{"_uid":2736,"answer":2737,"question":2738,"component":701},"2aea59d5-4947-418b-bda9-e9c16435cc9c","One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his fight camps even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done.\n\n“It's that feeling you get after a hard workout. It's euphoric.”\n\n“It’s (boxing) a great way to relieve tension, there’s nothing better than that.”","Boxing Is Euphoric",{"_uid":2740,"answer":2741,"question":148,"component":701},"536f8876-f338-4d0e-ab04-40c95ebfbcb9","Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?\n\n“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”\n\nOn Being Disciplined\n“No great fighter is out of control.”\n\n“Discipline is doing what you hate to do, but doing it like you love it.”",{"_uid":2743,"answer":2744,"question":2745,"component":701},"eda8d432-9761-44a0-8014-9775eaf8cd67","All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.\n\n“Just live your life one day at a time.”\n\nOn Dieting For Goals\n“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”\n\n“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”\n\nOn The Power of Confidence\n“Confidence, when applied properly, will supersede genius.”","Goal Setting",{"_uid":2747,"answer":2748,"question":2749,"component":701},"e6c8741a-8c34-4bd3-884d-2ce82508c2b1","During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, dieting, motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.","Wisdom For All Aspects of Life",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2751,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2763,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2764,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2752,"component":39,"meta_info":2760,"block_image":2761,"cover_image":2762,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2753,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2758,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2759,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2754,"component":118,"meta_info":2755,"meta_title":7,"block_image":2756,"cover_image":2757,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":2766},[2767,2771,2783,2794,2798,2802,2807,2811,2815,2820,2824,2828,2832,2842,2847,2851,2856,2860,2864,2874,2879,2883,2887,2892,2896,2901,2905,2909,2920,2929,2933,2937,2941,2946,2950,2954,2958,2962,2972,2977,2981,2985,2990,2994,2998,3010,3015],{"type":730,"content":2768},[2769],{"text":2770,"type":734},"When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.",{"type":730,"content":2772},[2773,2775,2779,2781],{"text":2774,"type":734},"FightCamp Co-Founder and Trainer ",{"text":1003,"type":734,"marks":2776},[2777],{"type":795,"attrs":2778},{"href":861,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2780,"type":734}," recently sat down with “The Baddest Man on the Planet” to talk about everything -- life, boxing training, motivation, and goal setting.",{"type":2782},"hard_break",{"type":740,"attrs":2784},{"id":2785,"body":2786},"f0dc6cdc-3776-46d4-8557-88a6ec22ad95",[2787],{"_uid":2788,"link":2789,"image":2790,"title":2792,"component":754},"i-14453bf4-2395-4d11-9b71-baa6eba6332f",{"id":7,"url":797,"linktype":13,"fieldtype":14,"cached_url":797},{"id":2791,"alt":2792,"name":7,"focus":48,"title":2792,"filename":2793,"copyright":7,"fieldtype":50},4352850,"Interview With Mike Tyson l Pigeons, Richard Simmons, & Tips to Persevere","https://a.storyblok.com/f/115220/1244x700/6ac8d7c144/interview-with-mike-tyson-tips-to-persevere.png",{"type":756,"attrs":2795,"content":2796},{"level":758},[2797],{"text":2726,"type":734},{"type":730,"content":2799},[2800],{"text":2801,"type":734},"One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.",{"type":756,"attrs":2803,"content":2804},{"level":877},[2805],{"text":2806,"type":734},"On Becoming Better Than Your Old Self",{"type":730,"content":2808},[2809],{"text":2810,"type":734},"“I think everyone does that when they train ... try to overcome their first achievement.”",{"type":730,"content":2812},[2813],{"text":2814,"type":734},"“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”",{"type":756,"attrs":2816,"content":2817},{"level":877},[2818],{"text":2819,"type":734},"On Becoming Better At Training and Life In General",{"type":730,"content":2821},[2822],{"text":2823,"type":734},"“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”",{"type":756,"attrs":2825,"content":2826},{"level":758},[2827],{"text":2730,"type":734},{"type":730,"content":2829},[2830],{"text":2831,"type":734},"Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life. “Confidence breeds success, success breeds confidence.”",{"type":740,"attrs":2833},{"id":2785,"body":2834},[2835],{"_uid":2836,"text":2837,"image":2838,"author":792,"component":2684},"i-51b41a08-8e04-4900-a885-79e65db9c67f","You have to have a goal worth dying for.",{"id":2839,"alt":2840,"name":7,"focus":48,"title":2840,"filename":2841,"copyright":7,"fieldtype":50},4352876,"Mike Tyson On Motivation & Determination","https://a.storyblok.com/f/115220/1380x700/88199516b5/mike_tyson_motivation.png",{"type":756,"attrs":2843,"content":2844},{"level":877},[2845],{"text":2846,"type":734},"On Achieving Success",{"type":730,"content":2848},[2849],{"text":2850,"type":734},"“Greatness is when you make your delusions your reality.”",{"type":756,"attrs":2852,"content":2853},{"level":877},[2854],{"text":2855,"type":734},"When Asked If He Is A Role Model",{"type":730,"content":2857},[2858],{"text":2859,"type":734},"“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”",{"type":756,"attrs":2861,"content":2862},{"level":758},[2863],{"text":2734,"type":734},{"type":730,"content":2865},[2866,2868,2872],{"text":2867,"type":734},"As an elite boxer at the top of the ",{"text":1994,"type":734,"marks":2869},[2870],{"type":795,"attrs":2871},{"href":1998,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2873,"type":734}," division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.",{"type":756,"attrs":2875,"content":2876},{"level":877},[2877],{"text":2878,"type":734},"On Being Mentally Strong",{"type":730,"content":2880},[2881],{"text":2882,"type":734},"“When you become better, you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”",{"type":730,"content":2884},[2885],{"text":2886,"type":734},"“Training with perseverance, the struggle, that’s what it's all about.”",{"type":756,"attrs":2888,"content":2889},{"level":877},[2890],{"text":2891,"type":734},"On Egos",{"type":730,"content":2893},[2894],{"text":2895,"type":734},"“That’s the good part of the ego, pushing yourself to your highest potential.”",{"type":756,"attrs":2897,"content":2898},{"level":877},[2899],{"text":2900,"type":734},"On Daily Routines",{"type":730,"content":2902},[2903],{"text":2904,"type":734},"“Once you win the morning, you win the day.”",{"type":756,"attrs":2906,"content":2907},{"level":758},[2908],{"text":2738,"type":734},{"type":730,"content":2910},[2911,2913,2918],{"text":2912,"type":734},"One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his ",{"text":2914,"type":734,"marks":2915},"fight camps",[2916],{"type":795,"attrs":2917},{"href":1304,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2919,"type":734}," even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done. “It’s a great way to relieve tension, there’s nothing better than that.” ",{"type":740,"attrs":2921},{"id":2785,"body":2922},[2923],{"_uid":2924,"text":2925,"image":2926,"author":792,"component":2684},"i-34df5dcf-f62e-4d6b-87d3-89e191139dd6","It's that feeling you get after a hard workout. It's euphoric.",{"id":2927,"alt":2738,"name":7,"focus":48,"title":2738,"filename":2928,"copyright":7,"fieldtype":50},4352860,"https://a.storyblok.com/f/115220/1380x700/6b769d8ac7/boxing_is_euphoric.png",{"type":756,"attrs":2930,"content":2931},{"level":758},[2932],{"text":148,"type":734},{"type":730,"content":2934},[2935],{"text":2936,"type":734},"Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?",{"type":730,"content":2938},[2939],{"text":2940,"type":734},"“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”",{"type":756,"attrs":2942,"content":2943},{"level":877},[2944],{"text":2945,"type":734},"On Being Disciplined",{"type":730,"content":2947},[2948],{"text":2949,"type":734},"“No great fighter is out of control.”",{"type":730,"content":2951},[2952],{"text":2953,"type":734},"“Discipline is doing what you hate to do, but doing it like you love it.”",{"type":756,"attrs":2955,"content":2956},{"level":758},[2957],{"text":2745,"type":734},{"type":730,"content":2959},[2960],{"text":2961,"type":734},"All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.",{"type":740,"attrs":2963},{"id":2785,"body":2964},[2965],{"_uid":2966,"text":2967,"image":2968,"author":792,"component":2684},"i-eb421f83-9abc-4474-95cd-d070a69b95c5","Just live your life one day at a time.",{"id":2969,"alt":2970,"name":7,"focus":48,"title":2970,"filename":2971,"copyright":7,"fieldtype":50},4352911,"Mike Tyson on living life one day at a time","https://a.storyblok.com/f/115220/1380x700/455ef289b9/mike_tyson_living_life.png",{"type":756,"attrs":2973,"content":2974},{"level":877},[2975],{"text":2976,"type":734},"On Dieting For Goals",{"type":730,"content":2978},[2979],{"text":2980,"type":734},"“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”",{"type":730,"content":2982},[2983],{"text":2984,"type":734},"“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”",{"type":756,"attrs":2986,"content":2987},{"level":877},[2988],{"text":2989,"type":734},"On The Power of Confidence",{"type":730,"content":2991},[2992],{"text":2993,"type":734},"“Confidence, when applied properly, will supersede genius.”",{"type":756,"attrs":2995,"content":2996},{"level":758},[2997],{"text":2749,"type":734},{"type":730,"content":2999},[3000,3002,3008],{"text":3001,"type":734},"During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, ",{"text":3003,"type":734,"marks":3004},"dieting",[3005],{"type":795,"attrs":3006},{"href":3007,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-nutrition-101-a-dietitians-guide-to-a-boxers-diet",{"text":3009,"type":734},", motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.",{"type":756,"attrs":3011,"content":3012},{"level":758},[3013],{"text":3014,"type":734},"Train Like Iron Mike",{"type":730,"content":3016},[3017,3018,3022],{"text":911,"type":734},{"text":913,"type":734,"marks":3019},[3020],{"type":795,"attrs":3021},{"href":917,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2477,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3024,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3029,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3030,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3025,"component":118,"meta_info":3026,"meta_title":7,"block_image":3027,"cover_image":3028,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-07-28 00:00",{"_uid":3033,"title":2711,"plugin":43,"description":3034},"6e9a9350-70d5-46a2-baba-7e930f39665a","Life is all about learning, and who better to learn from than former heavyweight champ, Mike Tyson. Here he shares his insight on boxing, life, and more.",{"id":3036,"alt":2711,"name":7,"focus":48,"title":2711,"filename":3037,"copyright":7,"fieldtype":50},4352913,"https://a.storyblok.com/f/115220/2400x990/576cc07e15/mike-tyson-talks-training-confidence-life-with-fightcamp.png",[],"mike-tyson-talks-training-confidence-life-with-fightcamp","blogs/mike-tyson-talks-training-confidence-life-with-fightcamp",-4420,[949],"85e4459c-da8e-49c3-a462-f750bb849ada","2022-07-28T00:00:00.000Z",[],{"name":3047,"created_at":3048,"published_at":3049,"updated_at":3050,"id":3051,"uuid":3052,"content":3053,"slug":3218,"full_slug":3219,"sort_by_date":48,"position":3220,"tag_list":3221,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":3222,"first_published_at":3223,"release_id":48,"lang":60,"path":953,"alternates":3224,"default_full_slug":48,"translated_slugs":48},"Understanding Boxing & MMA Fight Nights","2022-03-31T16:46:14.805Z","2022-09-26T19:52:57.759Z","2022-09-26T19:52:57.790Z",120485573,"54cfee2d-04fc-4e64-b2f5-c5919fa99c3c",{"_uid":3054,"faqs":3055,"title":3047,"topic":3080,"author":1547,"content":3095,"category":3200,"schedule":3208,"component":935,"meta_info":3209,"cover_image":3213,"description":3212,"contributors":3217},"3fcdbf27-3337-499d-bf5e-4cbd9e79686b",[3056,3060,3064,3068,3072,3076],{"_uid":3057,"answer":3058,"question":3059,"component":701},"3f65e198-dae7-4562-a717-b1f7c791b78d","Whether you prefer traditional stand-up boxing or mixed martial arts, here are five things I learned about Fight Night that helped me enjoy it even more.\n1. There’s More Than One Way To Win a Fight\n2. Knockout vs. Technical Knockout\n3. Certain Moves Are Illegal\n4. Touching Gloves Is a Sign of Respect\n5. The Person Moving The Most May Not Be The Person Winning","What are some tips for understanding Fight Night?",{"_uid":3061,"answer":3062,"question":3063,"component":701},"c0d5b1c6-1811-4d03-a4e7-0d6f47d04507","Fights are scheduled for either 3 or 5 five-minute rounds, and if both fighters are still standing at the end of those rounds, the decision will go to the three judges, who will judge each fighter based on time spent in a dominant position, the number of significant strikes, takedowns, and overall performance.\n\nBut boxers can always win by Knockout, Technical Knockout, or Doctor’s Stoppage, which is when a ringside medical professional deems one fighter unfit to continue fighting because of damage sustained in the ring. In MMA, they can also win via Submission, which is when their opponent “taps out” by tapping their hand against the body of the other fighter. This usually occurs when a fighter is dominating their opponent using wrestling or Jiu Jitsu techniques.","1. There’s More Than One Way To Win a Fight",{"_uid":3065,"answer":3066,"question":3067,"component":701},"880b7ebb-88bd-4529-939e-fb7d7ba7a61f","The term “Knockout” can mean different things depending on the sport. In boxing, a Knockout occurs when one fighter is knocked to the ground and does not return to their feet within ten seconds (counted by the referee). A Technical Knockout is when a referee determines that a fighter has been rendered unable to properly defend themselves. This could happen when a fighter is being punched incessantly and isn’t blocking their face for protection. It could also happen if they are unsteady on their feet after a strike or series of strikes. Oftentimes you can identify a Technical Knockout by the lack of defense or a glazed look in the fighter’s eyes that indicates they aren’t coherent.","What is the difference between a knockout and a technical knockout in a fight?",{"_uid":3069,"answer":3070,"question":3071,"component":701},"67c0172f-e824-41ab-95fc-a1f9f58fd89b","In a traditional boxing match, you cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push your opponent. At first glance, it might seem like there are no rules in MMA, but the sport has carefully designated specific kinds of strikes as illegal to protect the fighters. These illegal moves include: glove holding, eye pokes, crotch shots, punches to the back of the head, 12-6 elbows (slamming an elbow directly down, as if from 12 to 6 on a clock), and kicks or knees to the head of a downed opponent.\n\nIf a fighter executes an illegal strike or pokes their opponent in the eye, the referee may stop the fight to have the doctor check for significant damage, and may even issue a warning to the offending fighter. If a fighter is warned twice, the referee may deduct a point from their score.","3. Certain Moves Are Illegal",{"_uid":3073,"answer":3074,"question":3075,"component":701},"4eeb68dd-e1cf-4054-9420-a3d80f9a1b93","Right before a fight begins, you’ll hear the referee say, “Protect yourself at all times.” But then you might see the two opponents reach out a hand and touch each other’s gloves. The first time I saw this, I was so confused. Did they both throw bad punches and block each other? Touching gloves at the beginning of a fight and even the beginning of every round is a sign of respect between fighters, and it also signals that each opponent is ready. That being said, you won’t always see this happen if there’s a strong sense of rivalry or bad blood between fighters. And some less sportsmanlike fighters will even take advantage of the glove-touching tradition to catch their opponent off guard.","What does it mean when two fighters touch gloves?",{"_uid":3077,"answer":3078,"question":3079,"component":701},"c10cc659-8b27-49f4-98bc-02ca2ff0c99a","If the fight goes to a judges’ decision, then significant strikes will be a huge factor in who wins and who loses. Just because a fighter has been jabbing nonstop doesn’t mean that a) those jabs were actually hitting their opponent, or b) those jabs were doing damage. Easy, gentle strikes are not considered significant. So if one person is throwing a million gentle loose and ineffective strikes, and the other is throwing half the number of strikes, but they’re powerful, the judges will likely determine the more powerful exhibitor to be the winner.","5. The Person Moving The Most May Not Be The Person Winning",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3081,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3093,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3094,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3082,"component":39,"meta_info":3090,"block_image":3091,"cover_image":3092,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3083,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3088,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3089,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3084,"component":118,"meta_info":3085,"meta_title":7,"block_image":3086,"cover_image":3087,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":3096},[3097,3101,3105,3109,3114,3118,3122,3126,3131,3143,3147,3151,3155,3160,3164,3168,3171,3176,3188,3192],{"type":730,"content":3098},[3099],{"text":3100,"type":734},"I’ll never forget the first time I watched a professional fight. The electricity of punches being exchanged like rapid fire, and the blur of vicious kicks and hook shots flashing across the television screen, punctuated by the roar of the crowd and the spray of blood through the ring. My adrenaline was instantly through the roof. Fights have a way of grabbing you by the throat and never letting go.",{"type":730,"content":3102},[3103],{"text":3104,"type":734},"But even though I loved watching fights, it took me several Fight Nights to get a handle on what was happening in the ring. The sport was clearly more nuanced than I had realized. And I didn’t have any baseline knowledge about the scoring, judges, refs, or rules. I tried to listen closely to the ringside commentators and was constantly asking my husband to explain everything to me. But over time I started to pick it up, and now when we have friends over to watch the fights, I’m the one providing ringside commentary for them (or TV-side commentary, shall we say).",{"type":730,"content":3106},[3107],{"text":3108,"type":734},"Whether you prefer traditional stand-up boxing or mixed martial arts, here are five things I learned about Fight Night that helped me enjoy it even more.",{"type":756,"attrs":3110,"content":3111},{"level":758},[3112],{"text":3113,"type":734},"5 Tips For Enjoying Fight Night",{"type":756,"attrs":3115,"content":3116},{"level":877},[3117],{"text":3063,"type":734},{"type":730,"content":3119},[3120],{"text":3121,"type":734},"Fights are scheduled for either 3 or 5 five-minute rounds, and if both fighters are still standing at the end of those rounds, the decision will go to the three judges, who will judge each fighter based on time spent in a dominant position, the number of significant strikes, takedowns, and overall performance.",{"type":730,"content":3123},[3124],{"text":3125,"type":734},"But boxers can always win by Knockout, Technical Knockout, or Doctor’s Stoppage, which is when a ringside medical professional deems one fighter unfit to continue fighting because of damage sustained in the ring. In MMA, they can also win via Submission, which is when their opponent “taps out” by tapping their hand against the body of the other fighter. This usually occurs when a fighter is dominating their opponent using wrestling or Jiu Jitsu techniques.",{"type":756,"attrs":3127,"content":3128},{"level":877},[3129],{"text":3130,"type":734},"2. Knockout vs. Technical Knockout",{"type":730,"content":3132},[3133,3135,3141],{"text":3134,"type":734},"The term “Knockout” can mean different things depending on the sport. In boxing, a Knockout occurs when one fighter is ",{"text":3136,"type":734,"marks":3137},"knocked to the ground",[3138],{"type":795,"attrs":3139},{"href":3140,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-recover-from-a-knockdown-in-a-boxing-match",{"text":3142,"type":734}," and does not return to their feet within ten seconds (counted by the referee). A Technical Knockout is when a referee determines that a fighter has been rendered unable to properly defend themselves. This could happen when a fighter is being punched incessantly and isn’t blocking their face for protection. It could also happen if they are unsteady on their feet after a strike or series of strikes. Oftentimes you can identify a Technical Knockout by the lack of defense or a glazed look in the fighter’s eyes that indicates they aren’t coherent.",{"type":756,"attrs":3144,"content":3145},{"level":877},[3146],{"text":3071,"type":734},{"type":730,"content":3148},[3149],{"text":3150,"type":734},"In a traditional boxing match, you cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push your opponent. At first glance, it might seem like there are no rules in MMA, but the sport has carefully designated specific kinds of strikes as illegal to protect the fighters. These illegal moves include: glove holding, eye pokes, crotch shots, punches to the back of the head, 12-6 elbows (slamming an elbow directly down, as if from 12 to 6 on a clock), and kicks or knees to the head of a downed opponent.",{"type":730,"content":3152},[3153],{"text":3154,"type":734},"If a fighter executes an illegal strike or pokes their opponent in the eye, the referee may stop the fight to have the doctor check for significant damage, and may even issue a warning to the offending fighter. If a fighter is warned twice, the referee may deduct a point from their score.",{"type":756,"attrs":3156,"content":3157},{"level":877},[3158],{"text":3159,"type":734},"4. Touching Gloves is a Sign of Respect",{"type":730,"content":3161},[3162],{"text":3163,"type":734},"Right before a fight begins, you’ll hear the referee say, “Protect yourself at all times.” But then you might see the two opponents reach out a hand and touch each other’s gloves. The first time I saw this, I was so confused. Did they both throw bad punches and block each other? Touching gloves at the beginning of a fight and even at the beginning of every round is a sign of respect between fighters, and it also signals that each opponent is ready. That being said, you won’t always see this happen if there’s a strong sense of rivalry or bad blood between fighters. And some less sportsmanlike fighters will even take advantage of the glove-touching tradition to catch their opponent off guard.",{"type":756,"attrs":3165,"content":3166},{"level":877},[3167],{"text":3079,"type":734},{"type":730,"content":3169},[3170],{"text":3078,"type":734},{"type":756,"attrs":3172,"content":3173},{"level":758},[3174],{"text":3175,"type":734},"Get In On The Action",{"type":730,"content":3177},[3178,3180,3186],{"text":3179,"type":734},"Fight Night is always more fun when you understand the action and can analyze it with friends over ",{"text":3181,"type":734,"marks":3182},"snacks",[3183],{"type":795,"attrs":3184},{"href":3185,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/wellness/a-fighters-guide-to-fight-night-game-day-snacking",{"text":3187,"type":734},", but even if you’re not a seasoned fan, you can still enjoy the sport! And if you’re not an experienced boxer, you can still get some fight action of your own with FightCamp.",{"type":756,"attrs":3189,"content":3190},{"level":758},[3191],{"text":907,"type":734},{"type":730,"content":3193},[3194,3195,3199],{"text":911,"type":734},{"text":913,"type":734,"marks":3196},[3197],{"type":795,"attrs":3198},{"href":917,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":2477,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3201,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3206,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3207,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3202,"component":118,"meta_info":3203,"meta_title":7,"block_image":3204,"cover_image":3205,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-23 00:00",{"_uid":3210,"title":3211,"plugin":43,"description":3212},"fa08661c-e4ba-450d-85e4-d7601e9352af","Understanding Boxing & MMA Fight Nights | FightCamp","Fight Night is always more fun when you know what’s going on in the ring. Here are 5 things to know to get the most out of watching a professional fight.",{"id":3214,"alt":3215,"name":7,"focus":48,"title":3215,"filename":3216,"copyright":7,"fieldtype":50},4406586,"Your Ultimate Guide To Understanding Fight Night","https://a.storyblok.com/f/115220/2400x990/9c0a3fa08c/your-ultimate-guide-to-understanding-fight-night.png",[],"understanding-boxing-mma-fight-nights","blogs/understanding-boxing-mma-fight-nights",-4240,[949],"c0196cd9-d7a1-4585-a730-7e7713095b3b","2022-06-23T00:00:00.000Z",[],{"name":3226,"created_at":3227,"published_at":3228,"updated_at":3229,"id":3230,"uuid":3231,"content":3232,"slug":3399,"full_slug":3400,"sort_by_date":48,"position":3401,"tag_list":3402,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":3403,"first_published_at":3404,"release_id":48,"lang":60,"path":953,"alternates":3405,"default_full_slug":48,"translated_slugs":48},"What Freedom Day Means to Boxing","2022-06-08T20:37:05.883Z","2022-09-26T19:51:28.153Z","2022-09-26T19:51:28.239Z",147775721,"961777d9-7393-4815-9548-0332df94fc70",{"_uid":3233,"faqs":3234,"title":3226,"topic":3251,"author":2382,"content":3266,"category":3383,"schedule":3391,"component":935,"meta_info":3392,"cover_image":3395,"description":3394,"contributors":3398},"a01f4724-9ce5-4985-bbde-cb1ffc9d9bbe",[3235,3239,3243,3247],{"_uid":3236,"answer":3237,"question":3238,"component":701},"65b733df-8ee9-4105-bb19-07752ec9230b","Tom Molineaux was an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.","Who was Tom Molineaux?",{"_uid":3240,"answer":3241,"question":3242,"component":701},"f3e6abf3-2990-46c2-bcc6-55d1f4e383f6","Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.\n\nIn the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.","Tom Molineaux vs. Tom Cribb",{"_uid":3244,"answer":3245,"question":3246,"component":701},"d40e3d80-ba4a-441f-997f-0b70e214db04","Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member Mike Tyson - \"The first Black champion that got his freedom through fighting\".","Tom Molineaux's Legacy",{"_uid":3248,"answer":3249,"question":3250,"component":701},"39b8e278-960d-410a-8026-cce2caf93557","While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like Jack Johnson, who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time.","What were the racial divides of early boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3252,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3264,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3265,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3253,"component":39,"meta_info":3261,"block_image":3262,"cover_image":3263,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3254,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3259,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3260,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3255,"component":118,"meta_info":3256,"meta_title":7,"block_image":3257,"cover_image":3258,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":3267},[3268,3272,3277,3294,3298,3302,3307,3322,3326,3330,3335,3352,3362,3367,3379],{"type":730,"content":3269},[3270],{"text":3271,"type":734},"The sport of boxing has always been a great equalizer. If you’ve got the goods, you’ve got em, and not much else matters. While boxing certainly doesn’t have a spotless record when it comes to inclusivity and that egalitarian spirit that governs combat sports, it has played an important part in African-American history, providing an avenue to success that was not always historically available to their communities elsewhere. That is why we are honoring the longest-running African-American holiday, Juneteenth, with a brief history of racial integration in the sport of boxing.",{"type":756,"attrs":3273,"content":3274},{"level":758},[3275],{"text":3276,"type":734},"The Era of Slavery Prizefights",{"type":740,"attrs":3278},{"id":3279,"body":3280},"7018cb19-83f0-44cb-a965-74aa8d5cccc2",[3281],{"url":3282,"_uid":3283,"image":3284,"component":1288,"copyright_details":3288},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-184a0149-9520-44c4-b23b-93bda3d3ab6d",{"id":3285,"alt":3286,"name":7,"focus":48,"title":7,"filename":3287,"copyright":7,"fieldtype":50},5043702,"Tom Molineaux","https://a.storyblok.com/f/115220/1100x1100/5220501627/tom_molineaux.png",[3289],{"_uid":3290,"link":3291,"title":3293,"component":2246},"cf85f680-962b-4a48-b170-946eeea998e6",{"id":7,"url":3292,"linktype":13,"fieldtype":14,"cached_url":3292},"https://en.wikipedia.org/wiki/Tom_Molineaux","Wikipedia",{"type":730,"content":3295},[3296],{"text":3297,"type":734},"Boxing was the first sport to be fully integrated in America, and its history in the African-American community goes all the way back to pre-civil war and slavery when slaves often fought in prizefights and sometimes won their freedom if they made their owners enough money and prestige.",{"type":730,"content":3299},[3300],{"text":3301,"type":734},"One such fighter was Tom Molineaux, an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.",{"type":756,"attrs":3303,"content":3304},{"level":758},[3305],{"text":3306,"type":734},"Molineaux vs Cribb 1&2",{"type":740,"attrs":3308},{"id":3309,"body":3310},"52740a7c-75cc-4923-9c22-686507d46e5c",[3311],{"url":3312,"_uid":3313,"image":3314,"component":1288,"copyright_details":3318},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-5d17bfcf-e562-4d9b-8b42-0ceaa2c6cc0b",{"id":3315,"alt":3316,"name":7,"focus":48,"title":3316,"filename":3317,"copyright":7,"fieldtype":50},5044012,"Molineaux vs. Cribb","https://a.storyblok.com/f/115220/1100x1100/ed0ddc1701/molineaux-vs-cribb.png",[3319],{"_uid":3320,"link":3321,"title":3293,"component":2246},"883e78ab-c9d0-4b7e-bb5b-52494a8f55a2",{"id":7,"url":3292,"linktype":13,"fieldtype":14,"cached_url":3292},{"type":730,"content":3323},[3324],{"text":3325,"type":734},"Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.",{"type":730,"content":3327},[3328],{"text":3329,"type":734},"In the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.",{"type":756,"attrs":3331,"content":3332},{"level":758},[3333],{"text":3334,"type":734},"Molineaux’s Legacy",{"type":740,"attrs":3336},{"id":3337,"body":3338},"da454fd7-64f1-493f-ba9c-8ea0484b1762",[3339],{"url":3340,"_uid":3341,"image":3342,"component":1288,"copyright_details":3346},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-af4f8011-7f28-4685-94bd-e2a25683c2ff",{"id":3343,"alt":3344,"name":7,"focus":48,"title":3344,"filename":3345,"copyright":7,"fieldtype":50},5043698,"Tom Molineaux Headstone","https://a.storyblok.com/f/115220/1100x1100/61d84329d6/tom_molineaux_headstone.png",[3347],{"_uid":3348,"link":3349,"title":3351,"component":2246},"f333cbb0-ced7-4f81-b323-f959e94dbf6f",{"id":7,"url":3350,"linktype":13,"fieldtype":14,"cached_url":3350},"https://twitter.com/teresamannion/status/1207288740261093382","@TeresaMannion",{"type":730,"content":3353},[3354,3356,3360],{"text":3355,"type":734},"Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member ",{"text":792,"type":734,"marks":3357},[3358],{"type":795,"attrs":3359},{"href":797,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":3361,"type":734}," - \"The first Black champion that got his freedom through fighting\".",{"type":756,"attrs":3363,"content":3364},{"level":758},[3365],{"text":3366,"type":734},"The Racial Divides of Early Boxing",{"type":730,"content":3368},[3369,3371,3377],{"text":3370,"type":734},"While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like ",{"text":3372,"type":734,"marks":3373},"Jack Johnson",[3374],{"type":795,"attrs":3375},{"href":3376,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/celebrating-5-of-boxings-legendary-black-boxers",{"text":3378,"type":734},", who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time. ",{"type":730,"content":3380},[3381],{"text":3382,"type":734},"Boxing has always, and will always, be a meritocracy first. It does not matter how rich you are, where you come from, or what color your skin is, boxing is the sport of warriors and if you can fight, you can fight. Men like Tom Molineaux, Jack Johnson, and Joe Louis prove that the road is not always easy but in the end, the better man always wins.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3384,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3389,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3390,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3385,"component":118,"meta_info":3386,"meta_title":7,"block_image":3387,"cover_image":3388,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-16 00:00",{"_uid":3393,"title":3226,"plugin":43,"description":3394},"9e179140-0760-4b4e-a221-509dbe437afd","Honoring Juneteenth, what it has meant to African-American boxers, and the racial integration in the sport of boxing.",{"id":3396,"alt":3226,"name":7,"focus":48,"title":3226,"filename":3397,"copyright":7,"fieldtype":50},5043707,"https://a.storyblok.com/f/115220/2400x990/3ad8fbfd17/what-freedom-day-means-to-boxing.png",[],"what-freedom-day-means-to-boxing","blogs/what-freedom-day-means-to-boxing",-4820,[949],"64a6f2d5-daa4-4774-bc78-1b41e02e8fbf","2022-06-16T16:05:31.000Z",[],{"name":3407,"created_at":3408,"published_at":3409,"updated_at":3410,"id":3411,"uuid":3412,"content":3413,"slug":3945,"full_slug":3946,"sort_by_date":48,"position":3947,"tag_list":3948,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":3949,"first_published_at":3950,"release_id":48,"lang":60,"path":953,"alternates":3951,"default_full_slug":48,"translated_slugs":48},"Boxing Hall of Fame Trilogy 2022 | Boxing History","2022-06-13T22:09:24.347Z","2022-09-26T19:51:27.482Z","2022-09-26T19:51:27.526Z",149398347,"90cfe0c5-107b-4a1a-a3fa-13e1180d50d7",{"_uid":3414,"faqs":3415,"title":3407,"topic":3428,"author":2382,"content":3443,"category":3929,"schedule":3937,"component":935,"meta_info":3938,"cover_image":3941,"description":3940,"contributors":3944},"7f64e193-b5ed-4609-a182-b6bf682240fb",[3416,3420,3424],{"_uid":3417,"answer":3418,"question":3419,"component":701},"d25aed14-67cf-41d4-a715-b06a47a002a0","The ceremony was held this year in Canastota, New York. While traditionally held on the actual grounds of the Hall, because of the event's sheer size this year, it was necessary to move it to a larger campus.","Where was the Boxing Hall of Fame Trilogy 2022 ceremony held?",{"_uid":3421,"answer":3422,"question":3423,"component":701},"5577984d-8cdf-4164-83df-2acdafd3df67","This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, female fighters were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.\n\n2020 Boxing Hall of Fame Class\nWomen\n-Barbara Buttrick\n-Christy Martin\n-Kathy Duva\n-Lucia Rijker\n\nMen\n-Bernard Fernandez\n-Bernard Hopkins\n-Dan Goossen\n-Frank Erne\n-Juan Manuel Marquez\n-Lou DiBella\n-Paddy Ryan\n-“Sugar” Shane Mosley\n-Thomas Hauser\n\n2021 Boxing Hall of Fame Class\nWomen\n-Ann Wolfe\n-Jackie Tonawanda\n-Laila Ali\n-Dr. Margaret Goodman\n-Marian Trimiar\n\nMen\n-Andre Ward\n-Davey Moore\n-Floyd Mayweather Jr.\n-Freddie Brown\n-George Kimball\n-Jackie McCoy\n-Jay Larkin\n-Wladimir Klitschko\n\n2022 Boxing Hall of Fame Class\nWomen\n-Holly Holm\n-Regina Hamlich\n\nMen\n-Bill Caplan\n-Bob Yalen\n-Chuck Hull\n-James Toney\n-Miguel Cotto\n-Ron Borges\n-Roy Jones Jr.\n-Tod Morgan","Who were the Boxing Hall of Fame Trilogy 2022 Inductees?",{"_uid":3425,"answer":3426,"question":3427,"component":701},"f2cca348-19e0-48e1-9bf0-cfaebb4b018a","Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.\n-Celebrity fist castings\n-Banquet of Champions\n-Parade of Champions\n-Hall of Fame Induction Ceremony","What were some of the Boxing Hall of Fame Trilogy 2022 events?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3429,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3441,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3442,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3430,"component":39,"meta_info":3438,"block_image":3439,"cover_image":3440,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3431,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3436,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3437,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3432,"component":118,"meta_info":3433,"meta_title":7,"block_image":3434,"cover_image":3435,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":3444},[3445,3463,3467,3483,3486,3491,3503,3508,3513,3539,3544,3600,3605,3609,3641,3645,3695,3700,3704,3718,3722,3772,3777,3781,3786,3803,3807,3812,3828,3839,3844,3860,3864,3869,3885,3889,3894,3899,3915,3919,3924],{"type":730,"content":3446},[3447,3449,3455,3457,3461],{"text":3448,"type":734},"Induction into the ",{"text":3450,"type":734,"marks":3451},"International Boxing Hall of Fame",[3452],{"type":795,"attrs":3453},{"href":3454,"uuid":48,"anchor":48,"target":748,"linktype":13},"http://www.ibhof.com/",{"text":3456,"type":734}," is considered by many to be the greatest honor a fighter can achieve. To be put on the same record as titans of the sport like ",{"text":792,"type":734,"marks":3458},[3459],{"type":795,"attrs":3460},{"href":797,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":3462,"type":734},", Muhammad Ali, and Jake LaMotta, among hundreds of other legends, is an achievement that will live on forever in the minds of boxing fans. This year was especially unique because it is the largest induction in the history of the sport, inducting the classes of 2020-2022 in one ceremony as both the 2020 and 2021 ceremonies were canceled due to the COVID-19 pandemic. For those that weren’t able to watch the 3-day induction process on June 9 - 12, 2022, here’s our recap to catch you up on everything you missed!",{"type":756,"attrs":3464,"content":3465},{"level":758},[3466],{"text":3419,"type":734},{"type":740,"attrs":3468},{"id":3469,"body":3470},"53959919-a5eb-44b5-974b-f72de712373d",[3471],{"url":3472,"_uid":3473,"image":3474,"component":1288,"copyright_details":3477},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-58a3f4ba-e4d1-42a2-8674-0c1207850bc5",{"id":3475,"alt":3450,"name":7,"focus":48,"title":3450,"filename":3476,"copyright":7,"fieldtype":50},5079207,"https://a.storyblok.com/f/115220/1100x1100/3365399cb8/international_boxing_hall_of_fame.png",[3478],{"_uid":3479,"link":3480,"title":3482,"component":2246},"1dc96242-86a4-4ce4-8cae-67f2e6bc9b6c",{"id":7,"url":3481,"linktype":13,"fieldtype":14,"cached_url":3481},"https://www.ringtv.com/629034-the-international-boxing-hall-of-fame-releases-its-2022-induction-schedule/","Alex Menendez | Getty Images",{"type":730,"content":3484},[3485],{"text":3418,"type":734},{"type":756,"attrs":3487,"content":3488},{"level":758},[3489],{"text":3490,"type":734},"Boxing Hall of Fame Trilogy 2022 Inductees",{"type":730,"content":3492},[3493,3495,3501],{"text":3494,"type":734},"This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, ",{"text":3496,"type":734,"marks":3497},"female fighters",[3498],{"type":795,"attrs":3499},{"href":3500,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/female-boxers-who-have-made-boxing-history",{"text":3502,"type":734}," were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.",{"type":756,"attrs":3504,"content":3505},{"level":877},[3506],{"text":3507,"type":734},"2020 Boxing Hall of Fame Class",{"type":756,"attrs":3509,"content":3510},{"level":877},[3511],{"text":3512,"type":734},"Women",{"type":1231,"content":3514},[3515,3521,3527,3533],{"type":1234,"content":3516},[3517],{"type":730,"content":3518},[3519],{"text":3520,"type":734},"Barbara Buttrick",{"type":1234,"content":3522},[3523],{"type":730,"content":3524},[3525],{"text":3526,"type":734},"Christy Martin",{"type":1234,"content":3528},[3529],{"type":730,"content":3530},[3531],{"text":3532,"type":734},"Kathy Duva ",{"type":1234,"content":3534},[3535],{"type":730,"content":3536},[3537],{"text":3538,"type":734},"Lucia Rijker",{"type":756,"attrs":3540,"content":3541},{"level":877},[3542],{"text":3543,"type":734},"Men",{"type":1231,"content":3545},[3546,3552,3558,3564,3570,3576,3582,3588,3594],{"type":1234,"content":3547},[3548],{"type":730,"content":3549},[3550],{"text":3551,"type":734},"Bernard Fernandez",{"type":1234,"content":3553},[3554],{"type":730,"content":3555},[3556],{"text":3557,"type":734},"Bernard Hopkins ",{"type":1234,"content":3559},[3560],{"type":730,"content":3561},[3562],{"text":3563,"type":734},"Dan Goossen",{"type":1234,"content":3565},[3566],{"type":730,"content":3567},[3568],{"text":3569,"type":734},"Frank Erne",{"type":1234,"content":3571},[3572],{"type":730,"content":3573},[3574],{"text":3575,"type":734},"Juan Manuel Marquez ",{"type":1234,"content":3577},[3578],{"type":730,"content":3579},[3580],{"text":3581,"type":734},"Lou DiBella",{"type":1234,"content":3583},[3584],{"type":730,"content":3585},[3586],{"text":3587,"type":734},"Paddy Ryan ",{"type":1234,"content":3589},[3590],{"type":730,"content":3591},[3592],{"text":3593,"type":734},"“Sugar” Shane Mosley ",{"type":1234,"content":3595},[3596],{"type":730,"content":3597},[3598],{"text":3599,"type":734},"Thomas Hauser",{"type":756,"attrs":3601,"content":3602},{"level":877},[3603],{"text":3604,"type":734},"2021 Boxing Hall of Fame Class",{"type":756,"attrs":3606,"content":3607},{"level":877},[3608],{"text":3512,"type":734},{"type":1231,"content":3610},[3611,3617,3623,3629,3635],{"type":1234,"content":3612},[3613],{"type":730,"content":3614},[3615],{"text":3616,"type":734},"Ann Wolfe",{"type":1234,"content":3618},[3619],{"type":730,"content":3620},[3621],{"text":3622,"type":734},"Jackie Tonawanda",{"type":1234,"content":3624},[3625],{"type":730,"content":3626},[3627],{"text":3628,"type":734},"Laila Ali ",{"type":1234,"content":3630},[3631],{"type":730,"content":3632},[3633],{"text":3634,"type":734},"Dr. Margaret Goodman ",{"type":1234,"content":3636},[3637],{"type":730,"content":3638},[3639],{"text":3640,"type":734},"Marian Trimiar",{"type":756,"attrs":3642,"content":3643},{"level":877},[3644],{"text":3543,"type":734},{"type":1231,"content":3646},[3647,3653,3659,3665,3671,3677,3683,3689],{"type":1234,"content":3648},[3649],{"type":730,"content":3650},[3651],{"text":3652,"type":734},"Andre Ward",{"type":1234,"content":3654},[3655],{"type":730,"content":3656},[3657],{"text":3658,"type":734},"Davey Moore ",{"type":1234,"content":3660},[3661],{"type":730,"content":3662},[3663],{"text":3664,"type":734},"Floyd Mayweather Jr. ",{"type":1234,"content":3666},[3667],{"type":730,"content":3668},[3669],{"text":3670,"type":734},"Freddie Brown",{"type":1234,"content":3672},[3673],{"type":730,"content":3674},[3675],{"text":3676,"type":734},"George Kimball ",{"type":1234,"content":3678},[3679],{"type":730,"content":3680},[3681],{"text":3682,"type":734},"Jackie McCoy ",{"type":1234,"content":3684},[3685],{"type":730,"content":3686},[3687],{"text":3688,"type":734},"Jay Larkin",{"type":1234,"content":3690},[3691],{"type":730,"content":3692},[3693],{"text":3694,"type":734},"Wladimir Klitschko",{"type":756,"attrs":3696,"content":3697},{"level":877},[3698],{"text":3699,"type":734},"2022 Boxing Hall of Fame Class",{"type":756,"attrs":3701,"content":3702},{"level":877},[3703],{"text":3512,"type":734},{"type":1231,"content":3705},[3706,3712],{"type":1234,"content":3707},[3708],{"type":730,"content":3709},[3710],{"text":3711,"type":734},"Holly Holm",{"type":1234,"content":3713},[3714],{"type":730,"content":3715},[3716],{"text":3717,"type":734},"Regina Hamlich",{"type":756,"attrs":3719,"content":3720},{"level":877},[3721],{"text":3543,"type":734},{"type":1231,"content":3723},[3724,3730,3736,3742,3748,3754,3760,3766],{"type":1234,"content":3725},[3726],{"type":730,"content":3727},[3728],{"text":3729,"type":734},"Bill Caplan",{"type":1234,"content":3731},[3732],{"type":730,"content":3733},[3734],{"text":3735,"type":734},"Bob Yalen",{"type":1234,"content":3737},[3738],{"type":730,"content":3739},[3740],{"text":3741,"type":734},"Chuck Hull ",{"type":1234,"content":3743},[3744],{"type":730,"content":3745},[3746],{"text":3747,"type":734},"James Toney",{"type":1234,"content":3749},[3750],{"type":730,"content":3751},[3752],{"text":3753,"type":734},"Miguel Cotto",{"type":1234,"content":3755},[3756],{"type":730,"content":3757},[3758],{"text":3759,"type":734},"Ron Borges",{"type":1234,"content":3761},[3762],{"type":730,"content":3763},[3764],{"text":3765,"type":734},"Roy Jones Jr. ",{"type":1234,"content":3767},[3768],{"type":730,"content":3769},[3770],{"text":3771,"type":734},"Tod Morgan",{"type":756,"attrs":3773,"content":3774},{"level":758},[3775],{"text":3776,"type":734},"Boxing Hall of Fame Trilogy 2022 Events",{"type":730,"content":3778},[3779],{"text":3780,"type":734},"Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.",{"type":756,"attrs":3782,"content":3783},{"level":877},[3784],{"text":3785,"type":734},"Celebrity Fist Castings",{"type":740,"attrs":3787},{"id":3788,"body":3789},"ddd6d59f-b5d9-4000-aaec-3021ac39e31a",[3790],{"url":3791,"_uid":3792,"image":3793,"component":1288,"copyright_details":3797},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-a80a4e81-d71a-467b-b176-249e389406be",{"id":3794,"alt":3795,"name":7,"focus":48,"title":3795,"filename":3796,"copyright":7,"fieldtype":50},5079165,"Barbara Buttrick getting her fist casted","https://a.storyblok.com/f/115220/1100x1100/db05bd3f8b/barbara_buttrick_fist_casting.png",[3798],{"_uid":3799,"link":3800,"title":3802,"component":2246},"304f6e3a-1ea1-4fff-86b5-4f4f9cf9df59",{"id":7,"url":3801,"linktype":13,"fieldtype":14,"cached_url":3801},"https://www.newyorkupstate.com/galleries/JYMNYJG3LJBUFAGWFHIGJ6M34I/","George Owens | gowens@syracuse.com",{"type":730,"content":3804},[3805],{"text":3806,"type":734},"Inductees have casts of their fists made to forever immortalize their hands and, in a symbolic way, the stories contained in the scarred knuckles of the boxers to be inducted. ",{"type":756,"attrs":3808,"content":3809},{"level":877},[3810],{"text":3811,"type":734},"Banquet of Champions",{"type":740,"attrs":3813},{"id":3469,"body":3814},[3815],{"url":3816,"_uid":3817,"image":3818,"component":1288,"copyright_details":3822},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-b21c8a51-1283-4189-8a75-1d97f2609f7d",{"id":3819,"alt":3820,"name":7,"focus":48,"title":3820,"filename":3821,"copyright":7,"fieldtype":50},5079194,"Floyd Mayweather Induction Speech","https://a.storyblok.com/f/115220/1100x1100/2d5a3c264d/floyd_mayweather_induction_speech.png",[3823],{"_uid":3824,"link":3825,"title":3827,"component":2246},"89c90e98-e3a0-4f93-bdbc-c50d274ea77e",{"id":7,"url":3826,"linktype":13,"fieldtype":14,"cached_url":3826},"https://youtu.be/6WSeusqS-fo","FightHype.com",{"type":730,"content":3829},[3830,3832,3837],{"text":3831,"type":734},"The Banquet of Champions is a tradition that typically takes place the day before inductions, an upscale dinner where inductees will take to a stage and speak with those in attendance. Our FightCamp fam, ",{"text":3833,"type":734,"marks":3834},"Floyd Mayweather’s",[3835],{"type":795,"attrs":3836},{"href":820,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":3838,"type":734}," speech was truly special, to see a man that is so bombastic in his stage persona humbled and on the verge of tears when finally being recognized for his accomplishments was truly a once in a lifetime event.",{"type":756,"attrs":3840,"content":3841},{"level":877},[3842],{"text":3843,"type":734},"Parade of Champions",{"type":740,"attrs":3845},{"id":3469,"body":3846},[3847],{"url":3848,"_uid":3849,"image":3850,"component":1288,"copyright_details":3854},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-488a1d59-74d6-4b87-9402-36728d42a97e",{"id":3851,"alt":3852,"name":7,"focus":48,"title":3852,"filename":3853,"copyright":7,"fieldtype":50},5079282,"Bernard Hopkins in the Parade of Champions","https://a.storyblok.com/f/115220/1100x1100/b16ab38444/bernard_hopkins_parade_of_champions.png",[3855],{"_uid":3856,"link":3857,"title":3859,"component":2246},"07961780-4ca4-4355-a1f1-3611b0d0dc1c",{"id":7,"url":3858,"linktype":13,"fieldtype":14,"cached_url":3858},"https://sports.mynorthwest.com/gallery/floyd-mayweather-jr-touched-by-hall-of-fame-induction/","John Haeger | Standard-Speaker via AP",{"type":730,"content":3861},[3862],{"text":3863,"type":734},"The parade of champions on the final day was something to behold with so much star power on the march. Laila Ali, Bernard Hopkins, and Juan Manuel Marquez were all in attendance.",{"type":756,"attrs":3865,"content":3866},{"level":877},[3867],{"text":3868,"type":734},"Hall of Fame Induction Ceremony",{"type":740,"attrs":3870},{"id":3469,"body":3871},[3872],{"url":3873,"_uid":3874,"image":3875,"component":1288,"copyright_details":3879},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-98f7e69c-e638-4319-aa91-36e3b1e1a7bf",{"id":3876,"alt":3877,"name":7,"focus":48,"title":3877,"filename":3878,"copyright":7,"fieldtype":50},5079514,"Andre Ward Induction Speech","https://a.storyblok.com/f/115220/1100x1100/737250dece/andre_ward_induction_speech.png",[3880],{"_uid":3881,"link":3882,"title":3884,"component":2246},"b799fea1-b24a-4c8d-9e86-67af45e02bd3",{"id":7,"url":3883,"linktype":13,"fieldtype":14,"cached_url":3883},"https://news.yahoo.com/mayweather-ward-hopkins-deliver-boxing-195600750.html","Yahoo! News",{"type":730,"content":3886},[3887],{"text":3888,"type":734},"The Induction Ceremony itself is the last event of the weekend, and the sheer size of the event was quite long as you might imagine. It consisted of many speeches detailing the rich history of the sport, and of the fighters being inducted, and it really puts into perspective what this sport means to so many people.",{"type":756,"attrs":3890,"content":3891},{"level":758},[3892],{"text":3893,"type":734},"Memorable Moment",{"type":756,"attrs":3895,"content":3896},{"level":877},[3897],{"text":3898,"type":734},"A Powerful Speech From Wladimir",{"type":740,"attrs":3900},{"id":3469,"body":3901},[3902],{"url":3903,"_uid":3904,"image":3905,"component":1288,"copyright_details":3909},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-369b9e00-8641-4b11-aee1-18bd1d1a518c",{"id":3906,"alt":3907,"name":7,"focus":48,"title":3907,"filename":3908,"copyright":7,"fieldtype":50},5079451,"Wladimir Klitschko Induction Speech","https://a.storyblok.com/f/115220/1100x1100/732b6fdf74/wladimir_klitschko_induction_speech_video.png",[3910],{"_uid":3911,"link":3912,"title":3914,"component":2246},"74aaf48f-b449-4e71-a972-30baa8cfbb3c",{"id":7,"url":3913,"linktype":13,"fieldtype":14,"cached_url":3913},"https://twitter.com/Klitschko/status/1535659999938084865?cxt=HHwWgoCwgceo4c8qAAAA","@Klitschko | Twitter",{"type":730,"content":3916},[3917],{"text":3918,"type":734},"Perhaps one of the most powerful moments came from outside the ceremony when Wladimir Klitschko posted a video from his home in Ukraine to accept his induction. He spoke about boxing’s impact on his life, comments regarding the war with Russia, called out Roy Jones Jr. with some pointed questions, and called on the boxing community as a whole to fix the sports young athlete's problems with healthcare and education.",{"type":756,"attrs":3920,"content":3921},{"level":758},[3922],{"text":3923,"type":734},"Honoring Boxing Greats",{"type":730,"content":3925},[3926,3928],{"text":3927,"type":734},"No matter where you come from, whether you are rich or poor, young or old, an athlete or someone with a desk job, boxing is something that speaks to everyone. The courage of these fighters, their struggle, and their ability to overcome adversity is something that the boxing community has recognized and paid tribute to each inductee of the Boxing Hall of Fame.",{"type":2782},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3930,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3935,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3936,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3931,"component":118,"meta_info":3932,"meta_title":7,"block_image":3933,"cover_image":3934,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-14 00:00",{"_uid":3939,"title":3407,"plugin":43,"description":3940},"69155383-5df7-4818-aeac-7c89c6da5edc","Boxing history was made this June in Canastota, NY as some of the greatest boxers, both men and women, were inducted into the Boxing Hall of Fame. ",{"id":3942,"alt":3407,"name":7,"focus":48,"title":3407,"filename":3943,"copyright":7,"fieldtype":50},5079278,"https://a.storyblok.com/f/115220/2400x990/7163b9bca6/boxing-hall-of-fame-trilogy-2022-boxing-history.png",[],"boxing-hall-of-fame-trilogy-2022-boxing-history","blogs/boxing-hall-of-fame-trilogy-2022-boxing-history",-4850,[949],"a44571df-19c0-4a64-b63a-15e409b0c28f","2022-06-14T00:00:00.000Z",[],{"name":3953,"created_at":3954,"published_at":3955,"updated_at":3956,"id":3957,"uuid":3958,"content":3959,"slug":4154,"full_slug":4155,"sort_by_date":48,"position":4156,"tag_list":4157,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":4158,"first_published_at":4159,"release_id":48,"lang":60,"path":953,"alternates":4160,"default_full_slug":48,"translated_slugs":48},"After Regaining Popularity, Boxing Is Here To Stay","2022-04-01T18:01:40.117Z","2022-09-26T19:52:55.836Z","2022-09-26T19:52:55.872Z",120925454,"9dc71125-27cd-4555-86f3-17e3b2eabd0c",{"_uid":3960,"faqs":3961,"title":3953,"topic":3982,"author":2382,"content":3997,"category":4137,"schedule":4145,"component":935,"meta_info":4146,"cover_image":4149,"description":4148,"contributors":4153},"203162be-b411-45aa-9254-1efc89d9749c",[3962,3966,3970,3974,3978],{"_uid":3963,"answer":3964,"question":3965,"component":701},"091fe9ba-9544-4e68-a3a6-d803a7f64d26","Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a Harris Poll, boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.","Is boxing making a comeback?",{"_uid":3967,"answer":3968,"question":3969,"component":701},"47406ece-2ded-4773-ac39-b56d475dd01c","There are three (3) main reasons why boxing is regaining popularity:\n1. Boxing has incredible narrative strength\n2. Boxing is about sensational exhibitions\n3. Boxing training fits the modern lifestyle","Why is boxing increasing in popularity?",{"_uid":3971,"answer":3972,"question":3973,"component":701},"6471df39-cda9-4668-b858-e5d0501813c6","Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is Canelo Alvarez rising from poverty to become the greatest boxer in the world, Floyd Mayweather going undefeated in 50 professional fights, or countless others, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to Top Rank CRO Brian Kelly, a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, and draw them into the sport.","What is boxing's narrative strength?",{"_uid":3975,"answer":3976,"question":3977,"component":701},"e94686f4-d1ff-4682-97d3-ca0338575562","It is impossible to overestimate the impact the Paul Brothers have had on the sport of boxing. Now, I’m sure I’ve already made several boxing purists reading this upset by saying that, but just hear me out. It is undeniable that Jake and Logan Paul have a huge draw with Generation Z audiences, and that their antics sell tickets. And we can infer from the poll data and the fact that boxing is growing despite the Paul Brothers having not fought in quite a while, that many of those fans who originally only came to see the Paul Brothers are sticking around and seeing everything the combat sport has to offer, even dipping their toes into the water and deciding to get some boxing training themselves!","What is it about boxing that makes it sensational?",{"_uid":3979,"answer":3980,"question":3981,"component":701},"98599848-9ddc-4a9d-a8a6-fe7c6d8adba0","We’ve talked about why the sport as entertainment has seen a surge in popularity, but what about boxing and kickboxing workouts? These are also seeing a huge bump in market share. The truth is that the way MMA fighters and pro boxers train is an ideal workout routine for the modern lifestyle. Most American adults don’t have time to drive out to a traditional gym every day, and boxing and MMA-style workouts can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or learning footwork is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.","How does boxing fit the modern lifestyle?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3983,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3995,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3996,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3984,"component":39,"meta_info":3992,"block_image":3993,"cover_image":3994,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3985,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3990,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3991,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3986,"component":118,"meta_info":3987,"meta_title":7,"block_image":3988,"cover_image":3989,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":3998},[3999,4011,4016,4043,4048,4051,4063,4068,4096,4101,4113,4124],{"type":730,"content":4000},[4001,4003,4009],{"text":4002,"type":734},"Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a 2021 ",{"text":4004,"type":734,"marks":4005},"Harris Poll",[4006],{"type":795,"attrs":4007},{"href":4008,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://boxingjunkie.usatoday.com/2021/06/harris-poll-boxing-more-popular-than-mma-hockey-tennis-golf",{"text":4010,"type":734},", boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.",{"type":756,"attrs":4012,"content":4013},{"level":758},[4014],{"text":4015,"type":734},"Boxing Has Incredible Narrative Strength",{"type":730,"content":4017},[4018,4020,4026,4028,4033,4035,4041],{"text":4019,"type":734},"Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is ",{"text":4021,"type":734,"marks":4022},"Canelo Alvarez",[4023],{"type":795,"attrs":4024},{"href":4025,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-does-canelo-alvarez-dodge-punches-boxing-training",{"text":4027,"type":734}," rising from poverty to become the greatest boxer in the world or ",{"text":816,"type":734,"marks":4029},[4030],{"type":795,"attrs":4031},{"href":4032,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://youtube.com/shorts/Jq4--rtLBPs?feature=share",{"text":4034,"type":734}," going undefeated in 50 professional fights, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to ",{"text":4036,"type":734,"marks":4037},"Top Rank CRO Brian Kelly",[4038],{"type":795,"attrs":4039},{"href":4040,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.forbes.com/sites/anthonystitt/2022/03/15/top-rank-exec-boxing-making-huge-comeback-with-younger-audiences/?sh=4e0f13164f17",{"text":4042,"type":734},", a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, drawing them to the sport.",{"type":756,"attrs":4044,"content":4045},{"level":758},[4046],{"text":4047,"type":734},"Sensational Exhibitions",{"type":730,"content":4049},[4050],{"text":3976,"type":734},{"type":740,"attrs":4052},{"id":4053,"body":4054},"496fddee-c05d-4f4f-9d93-d2ef581b3134",[4055],{"url":4056,"_uid":4057,"image":4058,"component":1288,"copyright_details":4062},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-2bc167ec-0baa-4555-8737-750ff0a0adc0",{"id":4059,"alt":4060,"name":7,"focus":48,"title":4060,"filename":4061,"copyright":7,"fieldtype":50},4356752,"FightCamp Trainer Coach PJ","https://a.storyblok.com/f/115220/1100x1100/c76fa893d1/fightcamp_trainer_coach_pj.png",[],{"type":756,"attrs":4064,"content":4065},{"level":758},[4066],{"text":4067,"type":734},"Boxing Training Fits The Modern Lifestyle",{"type":730,"content":4069},[4070,4072,4078,4080,4086,4088,4094],{"text":4071,"type":734},"While boxing as entertainment has seen a surge in popularity, it's no longer just a spectator sport, as boxing and kickboxing workouts are also at an all time high. The truth is, the way MMA fighters and ",{"text":4073,"type":734,"marks":4074},"pro boxers train",[4075],{"type":795,"attrs":4076},{"href":4077,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-train-like-a-boxer-beginners-guide",{"text":4079,"type":734}," is an ideal workout routine for the modern lifestyle. Before the pandemic, there were more boxing and kickboxing gyms than spin studios and now, as most American adults don’t have time to drive to a traditional gym every day, boxing and ",{"text":4081,"type":734,"marks":4082},"MMA-style workouts",[4083],{"type":795,"attrs":4084},{"href":4085,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/full-body-mma-workout-conditioning-training",{"text":4087,"type":734}," can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or ",{"text":4089,"type":734,"marks":4090},"learning footwork",[4091],{"type":795,"attrs":4092},{"href":4093,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners",{"text":4095,"type":734}," is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.",{"type":756,"attrs":4097,"content":4098},{"level":758},[4099],{"text":4100,"type":734},"Boxing Is Here To Stay",{"type":730,"content":4102},[4103,4105,4111],{"text":4104,"type":734},"Boxing has never been a fad, and both it and Mixed Martial Arts are continuing to rise in popularity. The stories, the highlight reels, and the atmosphere of a boxing or MMA match can’t be equaled by any other sport. All of that combined with how easy it is for anybody to pick up a pair of ",{"text":4106,"type":734,"marks":4107},"boxing gloves",[4108],{"type":795,"attrs":4109},{"href":4110,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/how-to-choose-the-best-boxing-gloves-for-beginners",{"text":4112,"type":734},", sign up for FightCamp, and learn real boxing techniques taught by professional fighters, create a sport that is by everyone, for everyone. So don’t call it a comeback, boxing is here to stay.",{"type":730,"content":4114},[4115,4117,4122],{"text":4116,"type":734},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":4118,"type":734,"marks":4119},"FightCamp App",[4120],{"type":795,"attrs":4121},{"href":1317,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":4123,"type":734}," and train with real fighters from the comfort of your own home.",{"type":740,"attrs":4125},{"id":4126,"body":4127},"1ec8da27-8296-41c1-a0e9-2659dff2205f",[4128],{"url":4129,"_uid":4131,"image":4132,"component":1288,"copyright_details":4136},{"id":7,"url":4130,"linktype":13,"fieldtype":14,"cached_url":4130},"https://fightcamp.app.link/GD872R25zob","i-4e9db424-8de8-4019-9d69-23b6ad52750e",{"id":4133,"alt":4134,"name":7,"focus":48,"title":4134,"filename":4135,"copyright":7,"fieldtype":50},4331964,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/52120db4c5/blog_in-article_ads_free_workout_opt2_041222.png",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4138,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4143,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4144,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4139,"component":118,"meta_info":4140,"meta_title":7,"block_image":4141,"cover_image":4142,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-19 00:00",{"_uid":4147,"title":3953,"plugin":43,"description":4148},"d4f203b5-d798-43ae-8234-6f4b0402b51e","The sport of boxing is bringing spectators to the ring once again, and this time to a fan base who are gloving up and hitting the punching bag themselves. ",{"id":4150,"alt":4151,"name":7,"focus":48,"title":4151,"filename":4152,"copyright":7,"fieldtype":50},4356749,"Don’t Call It A Comeback | Boxing Regaining Popularity","https://a.storyblok.com/f/115220/2400x990/3fe9bfd8bc/dont-call-it-a-comeback-boxing-regaining-popularity.png",[],"after-regaining-popularity-boxing-is-here-to-stay","blogs/after-regaining-popularity-boxing-is-here-to-stay",-4340,[949],"c423cf62-4c05-458c-a817-3bc6d72e58a5","2022-05-20T00:00:00.000Z",[],{"name":4162,"created_at":4163,"published_at":4164,"updated_at":4165,"id":4166,"uuid":4167,"content":4168,"slug":4341,"full_slug":4342,"sort_by_date":48,"position":4343,"tag_list":4344,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":4345,"first_published_at":4346,"release_id":48,"lang":60,"path":953,"alternates":4347,"default_full_slug":48,"translated_slugs":48},"Lights, Camera, PUNCH! Your Guide To Fight Night","2022-03-16T17:50:55.616Z","2022-09-26T19:53:30.850Z","2022-09-26T19:53:30.890Z",116099416,"3c7e1efc-5f0b-4c00-84ba-ea904f6eac70",{"_uid":4169,"faqs":4170,"title":4162,"topic":4195,"author":2382,"content":4210,"category":4324,"schedule":4332,"component":935,"meta_info":4333,"cover_image":4336,"description":4335,"contributors":4340},"5712b0db-80ec-48ae-9553-aa9aaef47076",[4171,4175,4179,4183,4187,4191],{"_uid":4172,"answer":4173,"question":4174,"component":701},"8da8fa9b-a643-4b62-ac81-38b6e56d1f4f","Here are five (5) tips for watching Fight Night:\n1. Watch The Feet\n2. Punches Aren’t Equal\n3. The “30-30” Rule\n4. Patterns and Habits\n5. Listen To The Corner\n","What are some tips for watching Fight Night?",{"_uid":4176,"answer":4177,"question":4178,"component":701},"9000b88e-f053-4f59-9c7a-20f06aab0e42","There are a lot of terms that get thrown around in boxing to describe footwork. “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring–and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in control in the match.","Why should you watch the feet in a boxing match?",{"_uid":4180,"answer":4181,"question":4182,"component":701},"758e07bf-4a35-4c9e-8aea-30e863a9591b","No. The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too.) Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean power punches, matter more than zoning punches.","Are all punches equal in a boxing match?",{"_uid":4184,"answer":4185,"question":4186,"component":701},"5a835fe1-c2b6-48c5-b1ce-79676cfeca6d","The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.","What is the \"30-30\" Rule in boxing?",{"_uid":4188,"answer":4189,"question":4190,"component":701},"61af8d64-8a95-4e2a-83a7-1bad6b3fb8f6","In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they’re concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.","What are some patterns and habits in a boxing match?",{"_uid":4192,"answer":4193,"question":4194,"component":701},"7dc80a3a-2a1c-4b4d-acaf-6a2c3529a0fb","Often when watching a boxing match, the cameras will take you into the corner to hear what the coaches are saying to the fighters. This is a great time to improve your knowledge and your understanding of the strategies used in the match. It is especially fascinating to watch whether a fighter listens to his corner and executes their instructions, or decides on another course of action.","What does it mean to listen to the corner during a boxing match?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":4196,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":4208,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":4209,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":4197,"component":39,"meta_info":4205,"block_image":4206,"cover_image":4207,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4198,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4203,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4204,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4199,"component":118,"meta_info":4200,"meta_title":7,"block_image":4201,"cover_image":4202,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":4211},[4212,4217,4234,4239,4244,4263,4268,4280,4285,4289,4294,4298,4303,4306,4311,4315],{"type":730,"content":4213},[4214,4216],{"text":4215,"type":734},"Boxing is a deceptively complicated sport with a long history. Along with that comes jargon, sport-specific lingo, and a lot of nuances that can be confusing for new viewers that want to get into the sport. But really, most of the concepts you need to understand to enjoy watching a boxing match are very simple, as long as they are properly explained to you first. In this article, I’ll share five (5) of my tips for watching a boxing match.",{"type":2782},{"type":740,"attrs":4218},{"id":4219,"body":4220},"c1d6c1ce-7258-419a-88c9-fff118929661",[4221],{"url":4222,"_uid":4223,"image":4224,"component":1288,"copyright_details":4228},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-b3d3ef2f-e556-447b-992f-ddcace27e86f",{"id":4225,"alt":4226,"name":7,"focus":48,"title":4226,"filename":4227,"copyright":7,"fieldtype":50},4187763,"Boxing Fight","https://a.storyblok.com/f/115220/1100x1100/fdb9a7ec10/boxing_match.png",[4229],{"_uid":4230,"link":4231,"title":4233,"component":2246},"0fac8b59-af77-42f2-9e45-8042abcfca0b",{"id":7,"url":4232,"linktype":13,"fieldtype":14,"cached_url":4232},"https://unsplash.com/photos/lUK16p_JtCM","Joel Muniz",{"type":756,"attrs":4235,"content":4236},{"level":758},[4237],{"text":4238,"type":734},"5 Tips For Fight Night",{"type":756,"attrs":4240,"content":4241},{"level":877},[4242],{"text":4243,"type":734},"1. Watch The Feet",{"type":730,"content":4245},[4246,4248,4254,4256,4262],{"text":4247,"type":734},"There are a lot of terms that get thrown around in boxing to describe ",{"text":4249,"type":734,"marks":4250},"footwork",[4251],{"type":795,"attrs":4252},{"href":4253,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners/",{"text":4255,"type":734},". “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring – and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in ",{"text":4257,"type":734,"marks":4258},"control in the match",[4259],{"type":795,"attrs":4260},{"href":4261,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/learn-to-control-distance-and-dictate-the-boxing-match",{"text":1400,"type":734},{"type":756,"attrs":4264,"content":4265},{"level":877},[4266],{"text":4267,"type":734},"2. Punches Aren’t Equal",{"type":730,"content":4269},[4270,4272,4278],{"text":4271,"type":734},"The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too). Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean ",{"text":4273,"type":734,"marks":4274},"power punches",[4275],{"type":795,"attrs":4276},{"href":4277,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/3-punching-bag-combos-for-speed-and-power",{"text":4279,"type":734},", matter more than zoning punches.",{"type":756,"attrs":4281,"content":4282},{"level":877},[4283],{"text":4284,"type":734},"3. The “30-30” Rule",{"type":730,"content":4286},[4287],{"text":4288,"type":734},"The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and the last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.",{"type":756,"attrs":4290,"content":4291},{"level":877},[4292],{"text":4293,"type":734},"4. Patterns and Habits",{"type":730,"content":4295},[4296],{"text":4297,"type":734},"In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they are concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.",{"type":756,"attrs":4299,"content":4300},{"level":877},[4301],{"text":4302,"type":734},"5. Listen To The Corner",{"type":730,"content":4304},[4305],{"text":4193,"type":734},{"type":756,"attrs":4307,"content":4308},{"level":758},[4309],{"text":4310,"type":734},"Tune In and Get Inspired",{"type":730,"content":4312},[4313],{"text":4314,"type":734},"We know – sitting on the sidelines isn’t fun. That’s why we know you’ll want to get in on the action now that you know how to watch a fight! Not only will jumping into boxing training help you with your fitness goals, but it will also give you a better understanding of the sport.",{"type":730,"content":4316},[4317,4319,4323],{"text":4318,"type":734},"So now you’re ready to train like a fighter, right? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":4118,"type":734,"marks":4320},[4321],{"type":795,"attrs":4322},{"href":1317,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":4123,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4325,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4330,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4331,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4326,"component":118,"meta_info":4327,"meta_title":7,"block_image":4328,"cover_image":4329,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-05 00:00",{"_uid":4334,"title":4162,"plugin":43,"description":4335},"949043ac-67fa-4e3b-9d41-e78c47c0a573","Boxer Iain Mackenzie shares his top 5 tips for watching fight night and explains some of the more confusing aspects of a boxing match for new viewers.",{"id":4337,"alt":4338,"name":7,"focus":48,"title":4338,"filename":4339,"copyright":7,"fieldtype":50},4187523,"A Pro Boxer’s Guide To Watching Fight Night","https://a.storyblok.com/f/115220/2400x990/18fb5dbef2/a-pro-boxers-guide-to-watching-fight-night.png",[],"lights-camera-punch-your-guide-to-fight-night","blogs/lights-camera-punch-your-guide-to-fight-night",-4060,[949],"8f66cbf4-dddc-4c4f-ae4f-8bf4d2482be9","2022-05-06T00:00:00.000Z",[],{"name":4349,"created_at":4350,"published_at":4351,"updated_at":4352,"id":4353,"uuid":4354,"content":4355,"slug":4515,"full_slug":4516,"sort_by_date":48,"position":4517,"tag_list":4518,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":4519,"first_published_at":4520,"release_id":48,"lang":60,"path":953,"alternates":4521,"default_full_slug":48,"translated_slugs":48},"Pro Boxing Returns To Cuba For The First Time Since 1962","2022-04-13T07:36:54.574Z","2022-09-26T19:52:18.271Z","2022-09-26T19:52:18.301Z",124700254,"e1c4485b-8a53-4808-84be-0cf1f50075fa",{"_uid":4356,"faqs":4357,"title":4349,"topic":4374,"author":2382,"content":4389,"category":4499,"schedule":4507,"component":935,"meta_info":4508,"cover_image":4511,"description":4510,"contributors":4514},"5db32916-b06b-4a78-a2df-70505bfd70a8",[4358,4362,4366,4370],{"_uid":4359,"answer":4360,"question":4361,"component":701},"53eb5137-8f34-455d-b1c6-335fc9197096","Until Recently, Cuban boxers who wanted to go professional had to defect to another country in order to do so. This is because Cuba has had a ban on professional boxing since 1962, but that ban has now been lifted. Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.","What is the recent lift on the ban on Cuban boxing?",{"_uid":4363,"answer":4364,"question":4365,"component":701},"dd3dbaef-f503-478b-84fc-0c66f22c7304","Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.\n\nFor examples of this, we can look at deadly southpaw Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘hit and don’t get hit,’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.","What is the history of professional boxing in Cuba?",{"_uid":4367,"answer":4368,"question":4369,"component":701},"c514ccfe-942c-4a25-94e8-e98f24d94599","The lift of this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.","What does the recent lift on the ban of professional boxing in Cuba mean for Cuban boxers?",{"_uid":4371,"answer":4372,"question":4373,"component":701},"5d71c125-00f7-49e5-931e-f35d5c2e05db","We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the heavyweight champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.","What does the recent lift on the ban of professional boxing in Cuba mean for boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":4375,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":4387,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":4388,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":4376,"component":39,"meta_info":4384,"block_image":4385,"cover_image":4386,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4377,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4382,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4383,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4378,"component":118,"meta_info":4379,"meta_title":7,"block_image":4380,"cover_image":4381,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":4390},[4391,4403,4409,4426,4430,4450,4455,4459,4464,4479,4490,4495],{"type":730,"content":4392},[4393,4395,4401],{"text":4394,"type":734},"Until Recently, Cuban boxers who wanted to go professional had to defect to another country. Cuba has had a ban on professional boxing since 1962, but that ",{"text":4396,"type":734,"marks":4397},"ban has now been lifted",[4398],{"type":795,"attrs":4399},{"href":4400,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://olympics.nbcsports.com/2022/04/05/cuba-boxing-pros-professional/",{"text":4402,"type":734},". Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.",{"type":756,"attrs":4404,"content":4405},{"level":758},[4406,4408],{"text":4407,"type":734},"The Calling Cards of Cuban Style Boxing",{"type":2782},{"type":740,"attrs":4410},{"id":4411,"body":4412},"c24cd70b-9c01-4271-b09a-30dcd1ac7a45",[4413],{"url":4414,"_uid":4415,"image":4416,"component":1288,"copyright_details":4420},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-019c193d-f52c-41e8-8107-f88295024fd2",{"id":4417,"alt":4418,"name":7,"focus":48,"title":4418,"filename":4419,"copyright":7,"fieldtype":50},4342413,"Cuban Boxer Luis Ortiz","https://a.storyblok.com/f/115220/1100x1100/24f44ed3c0/luis_ortiz.png",[4421],{"_uid":4422,"link":4423,"title":4425,"component":2246},"11b20f02-e8f4-4259-81d1-81dcd96716db",{"id":7,"url":4424,"linktype":13,"fieldtype":14,"cached_url":4424},"https://sports.yahoo.com/luis-ortiz-shares-emotional-tale-defecting-u-s-help-daughter-rare-skin-condition-160057828.html","Yahoo! Sports / Getty Images",{"type":730,"content":4427},[4428],{"text":4429,"type":734},"Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.",{"type":730,"content":4431},[4432,4434,4440,4442,4448],{"text":4433,"type":734},"For examples of this, we can look at deadly ",{"text":4435,"type":734,"marks":4436},"southpaw",[4437],{"type":795,"attrs":4438},{"href":4439,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-boxing-stances/",{"text":4441,"type":734}," Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘",{"text":4443,"type":734,"marks":4444},"hit and don’t get hit",[4445],{"type":795,"attrs":4446},{"href":4447,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-defense-101-dont-get-hit",{"text":4449,"type":734},",’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.",{"type":756,"attrs":4451,"content":4452},{"level":758},[4453],{"text":4454,"type":734},"What This Means For Cuban Boxers",{"type":730,"content":4456},[4457],{"text":4458,"type":734},"The lift on this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.",{"type":756,"attrs":4460,"content":4461},{"level":758},[4462],{"text":4463,"type":734},"What This Means For Boxing",{"type":740,"attrs":4465},{"id":4411,"body":4466},[4467],{"url":4468,"_uid":4469,"image":4470,"component":1288,"copyright_details":4474},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-059dcd43-d5e2-46c2-a637-70522b186455",{"id":4471,"alt":4472,"name":7,"focus":48,"title":4472,"filename":4473,"copyright":7,"fieldtype":50},4342419,"Cuban boxer Guillermo Rigondeaux ","https://a.storyblok.com/f/115220/1100x1100/f2c2242bf5/guillermo-rigondeaux.png",[4475],{"_uid":4476,"link":4477,"title":3293,"component":2246},"20a38c10-ffe1-443e-94da-c2215861e57a",{"id":7,"url":4478,"linktype":13,"fieldtype":14,"cached_url":4478},"https://en.wikipedia.org/wiki/Guillermo_Rigondeaux",{"type":730,"content":4480},[4481,4483,4488],{"text":4482,"type":734},"We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the ",{"text":1994,"type":734,"marks":4484},[4485],{"type":795,"attrs":4486},{"href":4487,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer/",{"text":4489,"type":734}," champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.",{"type":756,"attrs":4491,"content":4492},{"level":758},[4493],{"text":4494,"type":734},"The Takeaway",{"type":730,"content":4496},[4497],{"text":4498,"type":734},"First of all, congratulations to the Cuban boxers who are finally allowed the chance to earn a living in the sport they love. And second, this move will create an extremely competitive environment in the sport that will lead to some truly incredible technical showdowns in the future. That’s a huge win for all boxing fans.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4500,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4505,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4506,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4501,"component":118,"meta_info":4502,"meta_title":7,"block_image":4503,"cover_image":4504,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-19 00:00",{"_uid":4509,"title":4349,"plugin":43,"description":4510},"8cc9c7e4-0959-4e06-9c26-cfcb7a99bf60","Cuban boxing has long been a dominant force, and with the recent lift of the Castro era ban on pro boxing, Cuban boxers can step into the professional ring.",{"id":4512,"alt":4349,"name":7,"focus":48,"title":4349,"filename":4513,"copyright":7,"fieldtype":50},4342066,"https://a.storyblok.com/f/115220/2400x990/5f364d3f55/pro-boxing-returns-to-cuba-for-the-first-time-since-1962.png",[],"pro-boxing-returns-to-cuba-for-the-first-time-since-1962","blogs/pro-boxing-returns-to-cuba-for-the-first-time-since-1962",-4510,[949],"0fe69adc-39c9-4521-8136-1448354958bb","2022-04-19T02:05:00.000Z",[],{"name":4523,"created_at":4524,"published_at":4525,"updated_at":4526,"id":4527,"uuid":4528,"content":4529,"slug":4888,"full_slug":4889,"sort_by_date":48,"position":4890,"tag_list":4891,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":4892,"first_published_at":4893,"release_id":48,"lang":60,"path":953,"alternates":4894,"default_full_slug":48,"translated_slugs":48},"Who Punches Harder: Boxers or MMA Fighters?","2022-02-03T09:04:06.219Z","2022-09-26T19:54:12.803Z","2022-09-26T19:54:12.846Z",105192355,"52b747ae-43a8-4187-95c9-a3b56bbc788e",{"_uid":4530,"faqs":4531,"title":4523,"topic":4560,"author":4575,"content":4576,"category":4872,"schedule":4880,"component":935,"meta_info":4881,"cover_image":4884,"description":4883,"contributors":4887},"12944fc8-9125-46ef-afef-3568efb154db",[4532,4536,4540,4544,4548,4552,4556],{"_uid":4533,"answer":4534,"question":4535,"component":701},"d8050961-8ffb-4973-969a-e85d53f583fd","Here are the top knockout artists of all-time in MMA, based on knockout percentage:\n- Melvin Manhoef (Dutch Kickboxer) - 93.3%\n- Derrick Lewis (UFC) - 88.83%\n- Jimi Manuwa (UFC) - 88.23%\n- Mark Hunt (UFC) - 87.50%\n- Conor McGregor (UFC) - 81%\nHonorary MMA heavy hitters: Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)","Who are the top knockout artists of all-time in MMA (based on knockout percentage)?",{"_uid":4537,"answer":4538,"question":4539,"component":701},"8ba3e5ac-8000-407c-908b-26764da4edd8","Here are the top knockout artists of all-time in Boxing based on knockout percentage:\nEdwin Valeo - 100%\nDeontay Wilder - 95%\nGervonta Davis - 95%\nEarnie Shavers - 93%\nRocky Marciano - 88%\nHonorary Boxing heavy hitters: George Foreman, Shannon Briggs, Mike Tyson, Joe Frazier, Joe Lewis","Who are the top knockout artists of all-time in Boxing (based on knockout percentage)?",{"_uid":4541,"answer":4542,"question":4543,"component":701},"f4f2f77b-bd11-4994-8d05-4982fd00bdf8","Looking at the percentage of knockouts, Boxing has the highest percentage of fighters who are able to knock out their opponents. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.","When it comes to top knockout artists, who punches harder: Boxers or MMA fighters?",{"_uid":4545,"answer":4546,"question":4547,"component":701},"d27a2f82-7cc3-439d-8e99-63ef52dd41eb","Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.\n\nWhile there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.\n\nBack in 2018, while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The Franklin is a measurement of human force taking into account both the power and energy within an impact.) His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.\n\nNote: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).\n\nSo how does Deontay Wilder’s punch fare in comparison? That is often left up to debate. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.\n\nOther fighters who, in their prime, could have been contenders for the hardest puncher of all-time are “Iron” Mike Tyson and Earnie Shavers.","What is power output and which fighters are in the top?",{"_uid":4549,"answer":4550,"question":4551,"component":701},"155cb66e-1a8f-4803-82f4-e59a9c19be35","Looking at pure punching power alone, the top two overall, highest-ever recorded punches were both by mixed martial artists.","When it comes to punching power and power output, who punches harder, boxers or MMA fighters?",{"_uid":4553,"answer":4554,"question":4555,"component":701},"152d00ad-9027-46cd-abf1-5381f9e5fbe9","Some people like to debate who is the harder puncher between the unbeaten Floyd Mayweather, Jr. and one of the best KO artists from the UFC, Conor McGregor.\n\nIf we look at the overall outcome of the match-up, Boxing and Mayweather win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.\n\nMost people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.\n\nUltimately, in this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs).","Who is the harder puncher between Floyd Mayweather, Jr. and Conor McGregor?",{"_uid":4557,"answer":4558,"question":4559,"component":701},"90549745-5064-4c44-a8cf-f09fa0e04275","When it comes to who punches harder between Boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with Boxers for overall pound-for-pound power. Punching is what they train, and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters.","Who punches harder: Boxers or MMA fighters?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":4561,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":4573,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":4574,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":4562,"component":39,"meta_info":4570,"block_image":4571,"cover_image":4572,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4563,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4568,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4569,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4564,"component":118,"meta_info":4565,"meta_title":7,"block_image":4566,"cover_image":4567,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"556f66aa-ba69-478f-94b7-752150a263c0",{"type":727,"content":4577},[4578,4588,4592,4613,4617,4622,4634,4645,4650,4655,4659,4663,4674,4679,4683,4689,4705,4709,4713,4733,4737,4741,4753,4758,4762,4768,4783,4795,4807,4811,4816,4820,4825,4845,4850,4854,4863],{"type":730,"content":4579},[4580,4582,4586],{"text":4581,"type":734},"As two of the oldest spectator sports, Boxing and MMA are steeped in tradition that dates back to the ancient gladiators of lore. There will always be something intoxicating about watching two individuals fighting each other, trading blow for blow. Maybe it's our carnal instincts, maybe it's how we get a thrill and an adrenaline rush when we watch, not knowing what’s coming next. Whatever the reason may be, when we watch ",{"text":187,"type":734,"marks":4583},[4584],{"type":795,"attrs":4585},{"href":1566,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":4587,"type":734}," and MMA fights, we want a slug fest. We want to witness the big knockout. And because both boxers and MMA fighters have inflicted devastating punches, it begs to ask the question, who punches harder?",{"type":730,"content":4589},[4590],{"text":4591,"type":734},"To try to establish a winner, we will look at three (3) different comparisons:",{"type":1611,"attrs":4593,"content":4594},{"order":1613},[4595,4601,4607],{"type":1234,"content":4596},[4597],{"type":730,"content":4598},[4599],{"text":4600,"type":734},"Top boxers and MMA fighters based on knockout percentage",{"type":1234,"content":4602},[4603],{"type":730,"content":4604},[4605],{"text":4606,"type":734},"Power output and punching power",{"type":1234,"content":4608},[4609],{"type":730,"content":4610},[4611],{"text":4612,"type":734},"Top fighters today",{"type":730,"content":4614},[4615],{"text":4616,"type":734},"For each comparison, we will identify a \"winner\" before deciding the ultimate outcome.",{"type":756,"attrs":4618,"content":4619},{"level":758},[4620],{"text":4621,"type":734},"Top Knockout Fighters",{"type":730,"content":4623},[4624,4626,4632,4633],{"text":4625,"type":734},"First, let's take a look at some of the most notable knockout artists of all-time in MMA and Boxing, respectively, based on their ",{"text":4627,"type":734,"marks":4628},"knockout percentage",[4629],{"type":795,"attrs":4630},{"href":4631,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://en.wikipedia.org/wiki/Knockout",{"text":1400,"type":734},{"type":2782},{"type":740,"attrs":4635},{"id":4636,"body":4637},"2c4b2b3f-9407-4961-a015-e2ceb6311bc3",[4638],{"_uid":4639,"image":4640,"component":1288,"copyright_details":4644},"i-6e311422-3b75-467a-b771-b30b9c34ed7e",{"id":4641,"alt":4642,"name":7,"focus":48,"title":4642,"filename":4643,"copyright":7,"fieldtype":50},3779404,"Boxing vs MMA Knockout Percentage","https://a.storyblok.com/f/115220/1100x1100/8d2b622fdb/boxing-vs-mma-knockout_percentage.png",[],{"type":756,"attrs":4646,"content":4647},{"level":877},[4648],{"text":4649,"type":734},"Honorary Heavy Hitters",{"type":756,"attrs":4651,"content":4652},{"level":877},[4653],{"text":4654,"type":734},"MMA",{"type":730,"content":4656},[4657],{"text":4658,"type":734},"Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)",{"type":756,"attrs":4660,"content":4661},{"level":877},[4662],{"text":187,"type":734},{"type":730,"content":4664},[4665,4667,4672],{"text":4666,"type":734},"George Foreman, Shannon Briggs, ",{"text":792,"type":734,"marks":4668},[4669],{"type":795,"attrs":4670},{"href":4671,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://youtu.be/-bHifq--TXI",{"text":4673,"type":734},", Joe Frazier, Joe Lewis",{"type":756,"attrs":4675,"content":4676},{"level":877},[4677],{"text":4678,"type":734},"Outcome (Based on Knockout Percentage): Boxing",{"type":730,"content":4680},[4681],{"text":4682,"type":734},"Looking at knockout percentage alone, of the fighters listed above, boxers are able to knock out their opponents more frequently than MMA fighters. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.",{"type":756,"attrs":4684,"content":4685},{"level":758},[4686,4688],{"text":4687,"type":734},"Power Output & Punching Power",{"type":2782},{"type":740,"attrs":4690},{"id":4691,"body":4692},"90d12f37-61ab-4095-96ca-c1a5735b91bc",[4693],{"_uid":4694,"image":4695,"component":1288,"copyright_details":4699},"i-8f63fd6b-c556-4d04-91fa-2138c656fde9",{"id":4696,"alt":4697,"name":7,"focus":48,"title":4697,"filename":4698,"copyright":7,"fieldtype":50},3773046,"Deontay Wilder & Francis Ngannou","https://a.storyblok.com/f/115220/1100x1100/8383eed98d/wilder-vs-ngannou.png",[4700],{"_uid":4701,"link":4702,"title":4704,"component":2246},"1f0c3663-1736-4122-b7c7-cf28005c77a2",{"id":7,"url":4703,"linktype":13,"fieldtype":14,"cached_url":4703},"https://www.scrapdigest.com/could-francis-ngannou-ko-deontay-wilder/49358/","ScrapDigest",{"type":730,"content":4706},[4707],{"text":4708,"type":734},"Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.",{"type":730,"content":4710},[4711],{"text":4712,"type":734},"While there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.",{"type":730,"content":4714},[4715,4717,4723,4725,4731],{"text":4716,"type":734},"Back in ",{"text":4718,"type":734,"marks":4719},"2018",[4720],{"type":795,"attrs":4721},{"href":4722,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.youtube.com/watch?v=LC_t7h1JTls&t=46s",{"text":4724,"type":734},", while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The ",{"text":4726,"type":734,"marks":4727},"Franklin",[4728],{"type":795,"attrs":4729},{"href":4730,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.reddit.com/r/MMA/comments/7qu2mj/the_science_behind_ngannous_129000_units/",{"text":4732,"type":734}," is a measurement of human force taking into account both the power and energy within an impact). His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.",{"type":730,"content":4734},[4735],{"text":4736,"type":734},"Note: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).",{"type":730,"content":4738},[4739],{"text":4740,"type":734},"So how does Deontay Wilder’s punch fare in comparison? It's hard to say. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.",{"type":730,"content":4742},[4743,4745,4751],{"text":4744,"type":734},"Other fighters who, in their prime, could have been contenders for the hardest puncher of all-time are ",{"text":4746,"type":734,"marks":4747},"“Iron” Mike Tyson",[4748],{"type":795,"attrs":4749},{"href":4750,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://youtu.be/mXej1RrBiBA",{"text":4752,"type":734}," and Earnie Shavers.",{"type":756,"attrs":4754,"content":4755},{"level":877},[4756],{"text":4757,"type":734},"Outcome (Based on Power Output and Punching Power): MMA",{"type":730,"content":4759},[4760],{"text":4761,"type":734},"Looking at just pure punching power, the top two overall, highest-ever recorded punches were both thrown by mixed martial artists. Does this mean that MMA fighters are the harder punchers overall? We still can't make that claim.",{"type":756,"attrs":4763,"content":4764},{"level":758},[4765,4767],{"text":4766,"type":734},"Top Boxers Today: Mayweather, Jr. vs. McGregor",{"type":2782},{"type":740,"attrs":4769},{"id":4691,"body":4770},[4771],{"_uid":4772,"image":4773,"component":1288,"copyright_details":4777},"i-3563bd7a-19bc-4d60-963a-463cffa3b45a",{"id":4774,"alt":4775,"name":7,"focus":48,"title":4775,"filename":4776,"copyright":7,"fieldtype":50},3772960,"Floyd Mayweather vs. Conor McGregor","https://a.storyblok.com/f/115220/1100x1100/2825925d11/mayweather-vs-mcgregor.png",[4778],{"_uid":4779,"link":4780,"title":4782,"component":2246},"b8309dfe-3f8b-406b-82c3-6d18c534a847",{"id":7,"url":4781,"linktype":13,"fieldtype":14,"cached_url":4781},"https://www.nytimes.com/2017/08/26/sports/mayweather-mcgregor.html","Mark J. Rebilas | USA Today Sports",{"type":730,"content":4784},[4785,4787,4793],{"text":4786,"type":734},"Some people like to debate who is the harder puncher between the unbeaten ",{"text":4788,"type":734,"marks":4789},"Floyd Mayweather, Jr.",[4790],{"type":795,"attrs":4791},{"href":4792,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.instagram.com/p/CR1w3t6FSE5/",{"text":4794,"type":734}," and one of the best KO artists from the UFC, Conor McGregor.",{"type":730,"content":4796},[4797,4799,4805],{"text":4798,"type":734},"If we look at the overall outcome of the match-up, Boxing and ",{"text":4800,"type":734,"marks":4801},"Mayweather",[4802],{"type":795,"attrs":4803},{"href":4804,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://youtu.be/lsSvZ_Fzy9M",{"text":4806,"type":734}," win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.",{"type":730,"content":4808},[4809],{"text":4810,"type":734},"Most people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.",{"type":756,"attrs":4812,"content":4813},{"level":877},[4814],{"text":4815,"type":734},"Outcome (Based on Top Performers): Inconclusive",{"type":730,"content":4817},[4818],{"text":4819,"type":734},"In this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs). Once again, looking solely at the top performers in each specialty, no clear winner can be established.",{"type":756,"attrs":4821,"content":4822},{"level":758},[4823],{"text":4824,"type":734},"Ultimate Winner",{"type":730,"content":4826},[4827,4829,4835,4837,4843],{"text":4828,"type":734},"As far as who punches harder between boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with boxers for overall pound-for-pound power. ",{"text":4830,"type":734,"marks":4831},"Punching",[4832],{"type":795,"attrs":4833},{"href":4834,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/3-boxing-combos-inspired-by-champion-boxers",{"text":4836,"type":734}," is what they ",{"text":4838,"type":734,"marks":4839},"train",[4840],{"type":795,"attrs":4841},{"href":4842,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-do-boxers-train-for-a-fight",{"text":4844,"type":734},", and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters. But still, MMA fighters pack a powerful punch!",{"type":756,"attrs":4846,"content":4847},{"level":758},[4848],{"text":4849,"type":734},"What Do You Think?",{"type":730,"content":4851},[4852],{"text":4853,"type":734},"What are your thoughts as to which combat fighters have the hardest throwing punches? Do you wish you had a devastating overhand like “Iron Mike”?",{"type":730,"content":4855},[4856,4858,4862],{"text":4857,"type":734},"Even if you don’t have much boxing or kickboxing training experience or you are simply interested in the fitness benefits these sports offer, you can still train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":4118,"type":734,"marks":4859},[4860],{"type":795,"attrs":4861},{"href":1317,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":4123,"type":734},{"type":740,"attrs":4864},{"id":4865,"body":4866},"0fc9f0bb-f021-4968-a41b-7dfe67a9c986",[4867],{"url":4868,"_uid":4869,"image":4870,"component":1288,"copyright_details":4871},{"id":7,"url":4130,"linktype":13,"fieldtype":14,"cached_url":4130},"i-1af0cda0-8bc5-4b37-83a2-efa8c0817508",{"id":4133,"alt":4134,"name":7,"focus":48,"title":4134,"filename":4135,"copyright":7,"fieldtype":50},[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4873,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4878,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4879,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4874,"component":118,"meta_info":4875,"meta_title":7,"block_image":4876,"cover_image":4877,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-13 00:00",{"_uid":4882,"title":4523,"plugin":43,"description":4883},"0939e0f1-5b12-4659-92de-f7f914886d12","The age-old debate: who punches harder? We analyzed the punching force of some of the best boxers & MMA fighters to find the answer.",{"id":4885,"alt":4523,"name":7,"focus":48,"title":4523,"filename":4886,"copyright":7,"fieldtype":50},3863735,"https://a.storyblok.com/f/115220/2400x990/53769ac023/who-punches-harder-boxers-or-mma-fighters.png",[],"who-punches-harder-boxers-or-mma-fighters","blogs/who-punches-harder-boxers-or-mma-fighters",-3700,[949],"7f484bc3-2147-4c7f-a8c6-d76dacf2ba63","2022-03-23T02:05:00.000Z",[],{"name":4896,"created_at":4897,"published_at":4898,"updated_at":4899,"id":4900,"uuid":4901,"content":4902,"slug":5279,"full_slug":5280,"sort_by_date":48,"position":5281,"tag_list":5282,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":5283,"first_published_at":5284,"release_id":48,"lang":60,"path":953,"alternates":5285,"default_full_slug":48,"translated_slugs":48},"The Ultimate Boxing and MMA Fight Wishlist","2022-01-23T08:40:12.568Z","2022-09-26T19:54:16.733Z","2022-09-26T19:54:16.801Z",100692758,"ab821127-93a0-4ff0-a6aa-ea361d1affb0",{"_uid":4903,"faqs":4904,"title":4896,"topic":4952,"author":2382,"content":4967,"category":5263,"schedule":5271,"component":935,"meta_info":5272,"cover_image":5275,"description":5274,"contributors":5278},"07d5bf83-e299-4125-94a7-40bda1a6f5ee",[4905,4908,4912,4916,4920,4924,4928,4932,4936,4940,4944,4948],{"_uid":4906,"answer":4907,"question":4896,"component":701},"a0b653cb-57ba-499d-a4af-0447ea6fdbc4","This year has the potential to be a fantastic time for combat sports, and every fan has that one fight we want to see. Here’s a look at our picks for fights we really want to see in 2022 for Boxing and MMA, as well as a few awesome fantasy fights! Check out this article for some of our picks...",{"_uid":4909,"answer":4910,"question":4911,"component":701},"1ba233b3-8dfb-4ec5-b85c-3c7a316a68cd","You see this might actually be pretty interesting in the YouTube Boxing arena. McGregor, despite falling from grace, would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Woodley, has boxed before. The main downside is, of course, that McGregor is much smaller than Paul, so he’d either have to bulk up significantly or the fight would never be sanctioned. Still though, if it happens it would certainly be entertaining.","Conor McGregor vs. Jake Paul",{"_uid":4913,"answer":4914,"question":4915,"component":701},"db0c81b6-7560-4137-a3dd-2dcd16b47b39","An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.","Rashidi Ellis vs. Yordenis Ugas",{"_uid":4917,"answer":4918,"question":4919,"component":701},"072f95cf-0711-4437-88a6-a5b6cc41db22","This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!","Demetrius Andrade vs. Jermall Charlo",{"_uid":4921,"answer":4922,"question":4923,"component":701},"431d1f99-64fd-478a-87f5-d5c357ae55f2","While it looks unlikely, we think a lot of people would pay to see this bout. Teo had the best night of his career against Loma, but Loma has looked just as unstoppable as ever in his comeback, even putting in the work to beat all of Teo’s former opponents in convincing fashion. This would be a big drama fight if it happens.","Vasiliy Lomachenko vs. Teofimo Lopez II",{"_uid":4925,"answer":4926,"question":4927,"component":701},"15f695ff-dbf9-40b7-b5fa-c0092e9661a3","Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. He has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.","Gervonta Davis vs. Ryan Garcia",{"_uid":4929,"answer":4930,"question":4931,"component":701},"d138a94d-bfb9-43e1-9319-5fc94976b06d","Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.","Terence Crawford vs. Errol Spence, Jr.",{"_uid":4933,"answer":4934,"question":4935,"component":701},"7009739d-d494-4718-9512-452ff1dc171c","The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion vs. the old tiger, and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.","Naoya Inoue vs. Nonito Donaire II",{"_uid":4937,"answer":4938,"question":4939,"component":701},"798e6b22-9fe6-427d-afae-3ebbb3e172fe","Another clash between two of the four young lions of lightweight, this one is a favorite of the possible match-ups. “Tank” (Davis) is the harder hitter and is probably better defensively, but Teo has the range advantage and certainly the better resume. They both also fight with a chip on their shoulder and always look to finish fights. We would love to see this one in the summer, maybe as part of a lightweight tournament.","Gervonta Davis vs. Teofimo Lopez",{"_uid":4941,"answer":4942,"question":4943,"component":701},"afc939e4-255c-4c60-a9a2-e8f185e05293","Two amazing strikers that have evolved considerably since their last meeting, this would be a stunning rematch. They both have fantastic stand-up, and both have greatly improved their ground game, making this an incredibly fast-paced, violent chess match that we all very much hope to see.","Valentina Shevchenko vs Julianna Peña",{"_uid":4945,"answer":4946,"question":4947,"component":701},"c634ee6d-2ef8-4c63-a913-d826a7e1b63f","What an all-time classic this fight would be! Not only does it have a great narrative, the old face of Mexican boxing vs. the new face, but also has two similar styles. Álvarez has better defense, but Chávez in his prime was an absolute machine, he never slowed down and he had absolutely no fear. We have no idea who would win but wish we could find out.","Canelo Álvarez vs. Julio Cesár Chávez, Sr.",{"_uid":4949,"answer":4950,"question":4951,"component":701},"600fb79e-f795-4e65-9e7b-20de0c8b943a","Another instant classic to imagine. Golovkin and Hagler are kindred spirits; both skilled boxers who choose to put their faith in their heart and their chins. Both of them fought only the best whenever possible, and both are absolute destroyers in the ring. Whoever would win this…one of those granite chins would have to crack.","Gennady Golovkin vs. Marvin Hagler",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":4953,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":4965,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":4966,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":4954,"component":39,"meta_info":4962,"block_image":4963,"cover_image":4964,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4955,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4960,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4961,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4956,"component":118,"meta_info":4957,"meta_title":7,"block_image":4958,"cover_image":4959,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":4968},[4969,4973,4978,4983,4999,5003,5008,5022,5026,5031,5045,5049,5054,5068,5071,5076,5090,5094,5099,5113,5117,5122,5136,5140,5146,5160,5163,5168,5173,5188,5191,5196,5201,5215,5218,5223,5237,5240,5245],{"type":730,"content":4970},[4971],{"text":4972,"type":734},"This could be a comeback year for combat sports, especially if some of the top contenders raise to the challenge and listen to the fans. Here’s a look at our picks for boxing & MMA fantasy fights we'd pay good money to see in 2022.",{"type":756,"attrs":4974,"content":4975},{"level":758},[4976],{"text":4977,"type":734},"Boxing Fight Wishlist",{"type":756,"attrs":4979,"content":4980},{"level":877},[4981,4982],{"text":4911,"type":734},{"type":2782},{"type":740,"attrs":4984},{"id":4985,"body":4986},"97fb75ed-7f95-4e1a-ba4a-ee8b43b39c16",[4987],{"_uid":4988,"image":4989,"component":1288,"copyright_details":4993},"i-6aab7078-5d49-4b5d-bc6e-c6c0e06a7d8f",{"id":4990,"alt":4991,"name":7,"focus":48,"title":4991,"filename":4992,"copyright":7,"fieldtype":50},3706896,"Connor McGregor vs. Jake Paul ","https://a.storyblok.com/f/115220/1380x700/fab46fe6f7/mcgregor-vs-paul.png",[4994],{"_uid":4995,"link":4996,"title":4998,"component":2246},"e2d91a5f-b905-4fbc-bebc-e85ac89b6891",{"id":7,"url":4997,"linktype":13,"fieldtype":14,"cached_url":4997},"https://www.instagram.com/p/CILIy3UDyNK/","@jakepaul",{"type":730,"content":5000},[5001],{"text":5002,"type":734},"You see this might actually be pretty interesting in the YouTube Boxing arena. Although some say McGregor has fallen from grace, he would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Paul's most recent opponent, has far more boxing experience. The main downside is, of course, that McGregor is much smaller than Paul, so in order for this to be a sanctioned fight, he’d have to bulk up significantly. If not it would still make for an entertaining exhibition fight.",{"type":756,"attrs":5004,"content":5005},{"level":877},[5006,5007],{"text":4915,"type":734},{"type":2782},{"type":740,"attrs":5009},{"id":4985,"body":5010},[5011],{"_uid":5012,"image":5013,"component":1288,"copyright_details":5016},"i-7ab22791-712c-4f01-b157-728dfb5fe2b9",{"id":5014,"alt":4915,"name":7,"focus":48,"title":4915,"filename":5015,"copyright":7,"fieldtype":50},3707396,"https://a.storyblok.com/f/115220/1380x700/37c185abce/ellis-vs-ugas.png",[5017],{"_uid":5018,"link":5019,"title":5021,"component":2246},"d4feb207-dd0f-474a-a0e5-de4de59e4e00",{"id":7,"url":5020,"linktype":13,"fieldtype":14,"cached_url":5020},"https://www.instagram.com/rashidiellis","@rashidiellis & @yordenis_ugas",{"type":730,"content":5023},[5024],{"text":5025,"type":734},"An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having \"Speedy\" Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.",{"type":756,"attrs":5027,"content":5028},{"level":877},[5029,5030],{"text":4919,"type":734},{"type":2782},{"type":740,"attrs":5032},{"id":4985,"body":5033},[5034],{"_uid":5035,"image":5036,"component":1288,"copyright_details":5039},"i-6f772b5b-c7e6-4656-ac3e-cd6a6e4400e9",{"id":5037,"alt":4919,"name":7,"focus":48,"title":4919,"filename":5038,"copyright":7,"fieldtype":50},3706929,"https://a.storyblok.com/f/115220/1380x700/662cd6e1c1/andrade-vs-charlo.png",[5040],{"_uid":5041,"link":5042,"title":5044,"component":2246},"b85425d7-fd45-4880-a978-b116e922ed94",{"id":7,"url":5043,"linktype":13,"fieldtype":14,"cached_url":5043},"https://youtu.be/PrmxQoV5Fy0","DAZN Boxing",{"type":730,"content":5046},[5047],{"text":5048,"type":734},"This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now since Charlo has recently been stepping up his competition and fighting real challengers), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!",{"type":756,"attrs":5050,"content":5051},{"level":877},[5052,5053],{"text":4923,"type":734},{"type":2782},{"type":740,"attrs":5055},{"id":4985,"body":5056},[5057],{"_uid":5058,"image":5059,"component":1288,"copyright_details":5062},"i-2acd5072-91fa-4ea3-8689-1293ded43039",{"id":5060,"alt":4923,"name":7,"focus":48,"title":4923,"filename":5061,"copyright":7,"fieldtype":50},3707011,"https://a.storyblok.com/f/115220/1380x700/ed5d95e09b/lomachenko-vs-lopez.png",[5063],{"_uid":5064,"link":5065,"title":5067,"component":2246},"15778e05-ebc6-44b2-a7d1-2ae7adef4336",{"id":7,"url":5066,"linktype":13,"fieldtype":14,"cached_url":5066},"https://www.skysports.com/boxing/news/12183/12090881/lomachenko-vs-lopez-the-silence-and-shouting-of-vasiliy-lomachenko-and-teofimo-lopezs-fathers-at-core-of-sons-fascinating-fight","Sky Sports",{"type":730,"content":5069},[5070],{"text":4922,"type":734},{"type":756,"attrs":5072,"content":5073},{"level":877},[5074,5075],{"text":4927,"type":734},{"type":2782},{"type":740,"attrs":5077},{"id":4985,"body":5078},[5079],{"_uid":5080,"image":5081,"component":1288,"copyright_details":5084},"i-b5399965-c160-423b-8b94-e675f2850609",{"id":5082,"alt":4927,"name":7,"focus":48,"title":4927,"filename":5083,"copyright":7,"fieldtype":50},3707051,"https://a.storyblok.com/f/115220/1380x700/aecd6a5b75/davis-vs-garcia.png",[5085],{"_uid":5086,"link":5087,"title":5089,"component":2246},"1d34c90d-d7a2-409a-a554-d84ea035bf85",{"id":7,"url":5088,"linktype":13,"fieldtype":14,"cached_url":5088},"https://www.thesportsman.com/articles/ryan-garcia-vs-gervonta-davis-heats-up-five-boxing-stories-you-may-have-missed","The Sportsman",{"type":730,"content":5091},[5092],{"text":5093,"type":734},"Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. Garcia has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.",{"type":756,"attrs":5095,"content":5096},{"level":877},[5097,5098],{"text":4931,"type":734},{"type":2782},{"type":740,"attrs":5100},{"id":4985,"body":5101},[5102],{"_uid":5103,"image":5104,"component":1288,"copyright_details":5107},"i-52e7dddb-3193-4460-aace-037255aaa064",{"id":5105,"alt":4931,"name":7,"focus":48,"title":4931,"filename":5106,"copyright":7,"fieldtype":50},3707071,"https://a.storyblok.com/f/115220/1380x700/37164350f9/crawford-vs-spence.png",[5108],{"_uid":5109,"link":5110,"title":5112,"component":2246},"5444398a-97c3-416b-8288-0ad7512317b0",{"id":7,"url":5111,"linktype":13,"fieldtype":14,"cached_url":5111},"https://sports.yahoo.com/errol-spence-jr-terence-crawford-twitter-war-should-inspire-pbc-top-rank-to-finally-make-fight-194631553.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAK-8Bse82l5ocaBexve01MGNqqaHljpfq-DoXw54jwe7yuMpPN4MtKBwV4XigXM_6zuhQe3Ja64jU0fBa4X6-2zIU3eiu60Wg_YrXqAkY4R21tEYifov4_0UFob4Yx9N7j_lAIo5LnWiQ6kJQ46cKnsw_6wcqTdfeLX6oJ4OfY6R","Yahoo! Sports",{"type":730,"content":5114},[5115],{"text":5116,"type":734},"Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside-fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.",{"type":756,"attrs":5118,"content":5119},{"level":877},[5120,5121],{"text":4935,"type":734},{"type":2782},{"type":740,"attrs":5123},{"id":4985,"body":5124},[5125],{"_uid":5126,"image":5127,"component":1288,"copyright_details":5130},"i-3722aa1e-65ab-4e1f-9b1b-c9bce0bcdc31",{"id":5128,"alt":4935,"name":7,"focus":48,"title":4935,"filename":5129,"copyright":7,"fieldtype":50},3707116,"https://a.storyblok.com/f/115220/1380x700/acc4c0482b/inoue-vs-donaire.png",[5131],{"_uid":5132,"link":5133,"title":5135,"component":2246},"683f7a3d-f79b-44ab-86a6-8559be3d65c3",{"id":7,"url":5134,"linktype":13,"fieldtype":14,"cached_url":5134},"https://ewanlavender.com/boxing/2019/11/2/naoya-inoue-vs-nonito-donaire-preview-amp-prediction","Ewan Lavender",{"type":730,"content":5137},[5138],{"text":5139,"type":734},"The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion (Inoue) vs. the old tiger (Donaire), and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.",{"type":756,"attrs":5141,"content":5142},{"level":877},[5143,5145],{"text":5144,"type":734},"Gervonta Davis vs. Teofimo Lopez II",{"type":2782},{"type":740,"attrs":5147},{"id":4985,"body":5148},[5149],{"_uid":5150,"image":5151,"component":1288,"copyright_details":5154},"i-47a10933-602e-4cb6-be2c-1e01e40867f7",{"id":5152,"alt":5144,"name":7,"focus":48,"title":5144,"filename":5153,"copyright":7,"fieldtype":50},3707220,"https://a.storyblok.com/f/115220/1380x700/47ab30fd2c/lopez-vs-davis.png",[5155],{"_uid":5156,"link":5157,"title":5159,"component":2246},"844261e8-a2d7-47ed-9b41-d648a8201ece",{"id":7,"url":5158,"linktype":13,"fieldtype":14,"cached_url":5158},"https://www.instagram.com/p/CGiPfcAH2U1/","@merisdesigns & @boxingkingmedia",{"type":730,"content":5161},[5162],{"text":4938,"type":734},{"type":756,"attrs":5164,"content":5165},{"level":758},[5166],{"text":5167,"type":734},"MMA Fight Wishlist",{"type":756,"attrs":5169,"content":5170},{"level":877},[5171,5172],{"text":4943,"type":734},{"type":2782},{"type":740,"attrs":5174},{"id":4985,"body":5175},[5176],{"_uid":5177,"image":5178,"component":1288,"copyright_details":5182},"i-424f4838-ce0a-4d5b-b6bd-d50a30138b44",{"id":5179,"alt":5180,"name":7,"focus":48,"title":5180,"filename":5181,"copyright":7,"fieldtype":50},3707242,"Valentina Shevchenko vs. Julianna Pena","https://a.storyblok.com/f/115220/1380x700/90d7ac646d/shevchenko-vs-pena.png",[5183],{"_uid":5184,"link":5185,"title":5187,"component":2246},"84c39d69-5a83-48a2-883e-4aa92b85576e",{"id":7,"url":5186,"linktype":13,"fieldtype":14,"cached_url":5186},"https://www.ufc.com/video/fight-night-denver-shevchenko-vs-pena-joe-rogan-preview","UFC",{"type":730,"content":5189},[5190],{"text":4942,"type":734},{"type":756,"attrs":5192,"content":5193},{"level":758},[5194],{"text":5195,"type":734},"Fantasy Match-Ups",{"type":756,"attrs":5197,"content":5198},{"level":877},[5199,5200],{"text":4947,"type":734},{"type":2782},{"type":740,"attrs":5202},{"id":4985,"body":5203},[5204],{"_uid":5205,"image":5206,"component":1288,"copyright_details":5209},"i-0bbbbf7b-1eab-4593-8633-079ccb0784ef",{"id":5207,"alt":4947,"name":7,"focus":48,"title":4947,"filename":5208,"copyright":7,"fieldtype":50},3707261,"https://a.storyblok.com/f/115220/1380x700/9afc037229/alvarez-vs-chavez-sr.png",[5210],{"_uid":5211,"link":5212,"title":5214,"component":2246},"8b402975-33b7-499a-85b8-1293eccc8d18",{"id":7,"url":5213,"linktype":13,"fieldtype":14,"cached_url":5213},"https://www.boxinginsider.com/headlines/canelo-alvarez-works-the-corner-of-julio-cesar-chavez-sr-as-he-stepped-into-the-ring-one-final-time/","BoxingInsider",{"type":730,"content":5216},[5217],{"text":4946,"type":734},{"type":756,"attrs":5219,"content":5220},{"level":877},[5221,5222],{"text":4951,"type":734},{"type":2782},{"type":740,"attrs":5224},{"id":4985,"body":5225},[5226],{"_uid":5227,"image":5228,"component":1288,"copyright_details":5231},"i-d84a385b-a42c-4263-9509-ef5d2888d5a3",{"id":5229,"alt":4951,"name":7,"focus":48,"title":4951,"filename":5230,"copyright":7,"fieldtype":50},3707321,"https://a.storyblok.com/f/115220/1380x700/4e5688d631/golovkin-vs-hagler.png",[5232],{"_uid":5233,"link":5234,"title":5236,"component":2246},"92d61483-868a-48f9-b236-9178f4520f8f",{"id":7,"url":5235,"linktype":13,"fieldtype":14,"cached_url":5235},"https://blacksportsonline.com/2015/10/lennox-lewis-says-hagler-would-have-been-too-much-for-ggg/","BSO",{"type":730,"content":5238},[5239],{"text":4950,"type":734},{"type":756,"attrs":5241,"content":5242},{"level":758},[5243],{"text":5244,"type":734},"Who’s On Your List?",{"type":730,"content":5246},[5247,5249,5255,5257,5261],{"text":5248,"type":734},"We want to hear from you! Did we miss any awesome fights that you want to see happen in 2022? Share your own fighting wishlist and leave a comment in our ",{"text":5250,"type":734,"marks":5251},"Facebook Community",[5252],{"type":795,"attrs":5253},{"href":5254,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.facebook.com/groups/542530602799015",{"text":5256,"type":734},". And in the meantime, if you're ready to train like a fighter, get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":4118,"type":734,"marks":5258},[5259],{"type":795,"attrs":5260},{"href":1317,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":5262,"type":734}," and train with real fighters from the comfort of your own home. Who knows, maybe one day you’ll be battling it out with one of your dream contenders in the ring!",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":5264,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":5269,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":5270,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":5265,"component":118,"meta_info":5266,"meta_title":7,"block_image":5267,"cover_image":5268,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-03-07 00:00",{"_uid":5273,"title":4896,"plugin":43,"description":5274},"d0b23459-5ddf-4973-a47a-7b000463a43c","From actual possibilities to fantasy fights, we’ve curated a list of dream Boxing & MMA match-ups we’re dying to see in the ring.",{"id":5276,"alt":4896,"name":7,"focus":48,"title":4896,"filename":5277,"copyright":7,"fieldtype":50},3723917,"https://a.storyblok.com/f/115220/2400x990/412a0a5407/the-ultimate-boxing-and-mma-fight-wishlist.png",[],"the-ultimate-boxing-and-mma-fight-wishlist","blogs/the-ultimate-boxing-and-mma-fight-wishlist",-3580,[949],"c2c27238-2d1a-4fa4-a33d-e5c0f19c247a","2022-03-07T02:10:00.000Z",[],{"name":5287,"created_at":5288,"published_at":5289,"updated_at":5290,"id":5291,"uuid":5292,"content":5293,"slug":5766,"full_slug":5767,"sort_by_date":48,"position":5768,"tag_list":5769,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":5770,"first_published_at":5771,"release_id":48,"lang":60,"path":953,"alternates":5772,"default_full_slug":48,"translated_slugs":48},"The Best Female Boxers in History","2022-03-01T18:08:06.928Z","2022-09-26T19:53:52.954Z","2022-09-26T19:53:52.995Z",112211206,"143134cb-1e40-4af1-9ec7-03cfb73f999b",{"_uid":5294,"faqs":5295,"title":5287,"topic":5320,"author":5335,"content":5336,"category":5748,"schedule":5756,"component":935,"meta_info":5757,"cover_image":5761,"description":5764,"contributors":5765},"fdd73aee-68e0-437b-9220-2931391011ed",[5296,5300,5304,5308,5312,5316],{"_uid":5297,"answer":5298,"question":5299,"component":701},"212f865d-7407-4fee-9e83-c85f2fb05289","Here are five (5) women who have made history in the sport of boxing:\n1. Barbara Buttrick\n2. Marian Trimiar\n3. Lucia Rijker\n4. Christy Martin (Christy Salters)\n5. Laila Ali","Who are some women who have made boxing history?",{"_uid":5301,"answer":5302,"question":5303,"component":701},"db827674-cde0-41f1-859d-7e30740d3823","At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring” and \"Battling Barbara.\" Buttrick was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained at night.\n\n“I was small, but I was mean,” Buttrick told The Miami Herald in a 1998 interview.\n\nButtrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.\n\nBy the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler.\n\nAfter moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.\n\nButtrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called “Mighty Atoms'' inspired by Buttrick’s life premiered in the UK in 2017.","Who is Barbara Buttrick?",{"_uid":5305,"answer":5306,"question":5307,"component":701},"f4b0ca9d-1b5d-45a5-ab44-a782bee44416","Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.\n\nTrimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.\n\n“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told The Grueling Truth. “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”\n\nAfter a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.\n\nMarian Trimiar was inducted into the International Boxing Hall of Fame in 2021.","Who is Marian Trimiar?",{"_uid":5309,"answer":5310,"question":5311,"component":701},"3d3358ba-2c4f-403d-a579-5ed80b13380c","Lucia Rijker was training in judo at the age of 6, becoming a part of the Dutch National Softball Team at age 7 and the Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles.\n\nRijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.\n\nKnown as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film Million Dollar Baby and an award-winning documentary in 2000 about her life called Shadow Boxers.\n\nOn top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.\n\nLucia Rijker was inducted into the International Boxing Hall of Fame in 2020.","Who is Lucia Rijker?",{"_uid":5313,"answer":5314,"question":5315,"component":701},"1ef342ad-2c5c-4da3-b6ce-eea3f237a5fe","Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.\n\nChristy, nicknamed the “Coal Miners Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV, in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the Sports Illustrated cover and an immediate pay increase from $15,000 to $150,000 per fight.\n\nChristy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.\n\n“Boxing was the best therapy I could find,” Salters told Sports Illustrated in 2016. “That’s where I felt the safest.”\n\nIn 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.\n\nAfter everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.\n\nChristy spoke on Capitol Hill in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”\n\nChristy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020.","Who is Christy Martin (Christy Salters)?",{"_uid":5317,"answer":5318,"question":5319,"component":701},"7d536b1c-7d61-47fb-8161-14126f965610","Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.\n\nIn 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.\n\nLaila Ali became an accomplished television personality and co-authored an autobiography Reach!: Finding Strength, Spirit, and Personal Power. She was inducted into the International Women’s Boxing Hall of Fame in 2015.","Who is Laila Ali?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":5321,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":5333,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":5334,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":5322,"component":39,"meta_info":5330,"block_image":5331,"cover_image":5332,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":5323,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":5328,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":5329,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":5324,"component":118,"meta_info":5325,"meta_title":7,"block_image":5326,"cover_image":5327,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"0b747e20-f084-493c-87c2-8242318710bf",{"type":727,"content":5337},[5338,5343,5347,5351,5356,5361,5378,5394,5398,5411,5415,5419,5423,5433,5439,5454,5467,5471,5475,5488,5492,5496,5501,5515,5535,5539,5543,5558,5562,5566,5572,5586,5599,5603,5616,5620,5632,5636,5640,5651,5655,5661,5676,5689,5693,5697,5707,5712,5716,5744],{"type":756,"attrs":5339,"content":5340},{"level":758},[5341],{"text":5342,"type":734},"Who Are the Greatest Female Boxers of All Time?",{"type":730,"content":5344},[5345],{"text":5346,"type":734},"This Women’s History Month we are celebrating the best female boxers: five women who pioneered female boxing and demonstrated enormous courage in the face of adversity. These five women have all made boxing history, carving their names into the record books and inspiring new generations of fierce women to glove up.",{"type":730,"content":5348},[5349],{"text":5350,"type":734},"Overcoming enormous barriers including sexism, racism, legal battles, and domestic violence, the legacies of these five famous female boxers show the world what it really means to fight like a girl and be victorious.",{"type":756,"attrs":5352,"content":5353},{"level":758},[5354],{"text":5355,"type":734},"5 Famous Female Boxers",{"type":756,"attrs":5357,"content":5358},{"level":877},[5359,5360],{"text":3520,"type":734},{"type":2782},{"type":740,"attrs":5362},{"id":5363,"body":5364},"a6454af6-d5a6-4f48-8c6e-547c76447da5",[5365],{"url":5366,"_uid":5367,"image":5368,"component":1288,"copyright_details":5372},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-a447dbce-bc25-4aa5-8ba8-c4e97d2a9f49",{"id":5369,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5371,"copyright":7,"fieldtype":50},3962180,"FightCamp - The Best Female Boxers in History","https://a.storyblok.com/f/115220/1100x1100/df1cd135e5/barbara_buttrick.png",[5373],{"_uid":5374,"link":5375,"title":5377,"component":2246},"5446b673-8033-421f-bf3a-e4bca389014f",{"id":7,"url":5376,"linktype":13,"fieldtype":14,"cached_url":5376},"https://boxrec.com/media/index.php/Barbara_Buttrick","BoxRec",{"type":730,"content":5379},[5380,5385,5387,5388,5392],{"text":5381,"type":734,"marks":5382},"Born",[5383],{"type":5384},"bold",{"text":5386,"type":734},": 1929",{"type":2782},{"text":5389,"type":734,"marks":5390},"Boxing Record",[5391],{"type":5384},{"text":5393,"type":734},": (30-1-1)",{"type":730,"content":5395},[5396],{"text":5397,"type":734},"At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring.\" She was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained (to eventually become one of the best female boxers) at night.",{"type":730,"content":5399},[5400,5402,5409],{"text":5401,"type":734},"“I was small, but I was mean,” Buttrick told ",{"text":5403,"type":734,"marks":5404},"The Miami Herald",[5405,5408],{"type":795,"attrs":5406},{"href":5407,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.womenboxing.com/biographies/barbara1.htm",{"type":2569},{"text":5410,"type":734}," in a 1998 interview.",{"type":730,"content":5412},[5413],{"text":5414,"type":734},"Buttrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.",{"type":730,"content":5416},[5417],{"text":5418,"type":734},"By the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler, solidifying her position as one of the most famous female boxers of all time.",{"type":730,"content":5420},[5421],{"text":5422,"type":734},"After moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.",{"type":730,"content":5424},[5425,5427,5431],{"text":5426,"type":734},"Buttrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called ",{"text":5428,"type":734,"marks":5429},"Mighty Atoms",[5430],{"type":2569},{"text":5432,"type":734}," inspired by Buttrick’s life premiered in the UK in 2017.",{"type":756,"attrs":5434,"content":5435},{"level":877},[5436,5438],{"text":5437,"type":734},"Marian Trimiar (“Lady Tyger”)",{"type":2782},{"type":740,"attrs":5440},{"id":5363,"body":5441},[5442],{"url":5443,"_uid":5444,"image":5445,"component":1288,"copyright_details":5448},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-2c1a9a39-0309-41ae-933e-bdcf75092b78",{"id":5446,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5447,"copyright":7,"fieldtype":50},3962259,"https://a.storyblok.com/f/115220/1100x1100/c4f1d2cf78/marian_trimiar.png",[5449],{"_uid":5450,"link":5451,"title":5453,"component":2246},"b295c566-7d04-481f-b9df-714bf9e26e77",{"id":7,"url":5452,"linktype":13,"fieldtype":14,"cached_url":5452},"https://www.womenboxing.com/tyger.htm","Women Boxing Archive Network",{"type":730,"content":5455},[5456,5459,5461,5462,5465],{"text":5381,"type":734,"marks":5457},[5458],{"type":5384},{"text":5460,"type":734},": 1953",{"type":2782},{"text":5389,"type":734,"marks":5463},[5464],{"type":5384},{"text":5466,"type":734},": (14-4), including 5 KOs",{"type":730,"content":5468},[5469],{"text":5470,"type":734},"Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.",{"type":730,"content":5472},[5473],{"text":5474,"type":734},"Trimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.",{"type":730,"content":5476},[5477,5479,5486],{"text":5478,"type":734},"“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told ",{"text":5480,"type":734,"marks":5481},"The Grueling Truth",[5482,5485],{"type":795,"attrs":5483},{"href":5484,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://thegruelingtruth.com/boxing/lady-tygers-tale-how-marian-trimiar-mauled-the-boxing-establishment-of-the-1970s-and-80s/",{"type":2569},{"text":5487,"type":734},". “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”",{"type":730,"content":5489},[5490],{"text":5491,"type":734},"After a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.",{"type":730,"content":5493},[5494],{"text":5495,"type":734},"Marian Trimiar was inducted into the International Boxing Hall of Fame in 2021, as one of the best female boxers of all time.",{"type":756,"attrs":5497,"content":5498},{"level":877},[5499,5500],{"text":3538,"type":734},{"type":2782},{"type":740,"attrs":5502},{"id":5363,"body":5503},[5504],{"url":5505,"_uid":5506,"image":5507,"component":1288,"copyright_details":5510},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-15e70119-fa2b-4e06-b926-c8d2a4375c73",{"id":5508,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5509,"copyright":7,"fieldtype":50},3962376,"https://a.storyblok.com/f/115220/1100x1100/3cac1cb6ea/lucia_rijker.png",[5511],{"_uid":5512,"link":5513,"title":5377,"component":2246},"6ad4a27e-1b7c-4714-bb3e-cfe07647c527",{"id":7,"url":5514,"linktype":13,"fieldtype":14,"cached_url":5514},"https://boxrec.com/media/index.php/Lucia_Rijker",{"type":730,"content":5516},[5517,5520,5522,5523,5526,5528,5529,5533],{"text":5381,"type":734,"marks":5518},[5519],{"type":5384},{"text":5521,"type":734},": 1957",{"type":2782},{"text":5389,"type":734,"marks":5524},[5525],{"type":5384},{"text":5527,"type":734},": (17-0), including 15 KOs",{"type":2782},{"text":5530,"type":734,"marks":5531},"Kickboxing Record",[5532],{"type":5384},{"text":5534,"type":734},": (35-0-1), including 25 KOs",{"type":730,"content":5536},[5537],{"text":5538,"type":734},"Lucia Rijker started training in judo at the age of 6, became part of the Dutch National Softball Team at age 7, and was named Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles, ensuring her place as one of the most famous female boxers in history.",{"type":730,"content":5540},[5541],{"text":5542,"type":734},"Rijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.",{"type":730,"content":5544},[5545,5547,5551,5553,5557],{"text":5546,"type":734},"Known as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film ",{"text":5548,"type":734,"marks":5549},"Million Dollar Baby",[5550],{"type":2569},{"text":5552,"type":734}," and an award-winning documentary in 2000 about her life called ",{"text":5554,"type":734,"marks":5555},"Shadow Boxers",[5556],{"type":2569},{"text":1400,"type":734},{"type":730,"content":5559},[5560],{"text":5561,"type":734},"On top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.",{"type":730,"content":5563},[5564],{"text":5565,"type":734},"Lucia Rijker was inducted into the International Boxing Hall of Fame in 2020.",{"type":756,"attrs":5567,"content":5568},{"level":877},[5569,5571],{"text":5570,"type":734},"Christy Martin (Christy Salters)",{"type":2782},{"type":740,"attrs":5573},{"id":5363,"body":5574},[5575],{"url":5576,"_uid":5577,"image":5578,"component":1288,"copyright_details":5581},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-6ca28e47-a9fb-407f-af06-381d24427243",{"id":5579,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5580,"copyright":7,"fieldtype":50},3962400,"https://a.storyblok.com/f/115220/1100x1100/be7a66a55c/christy_martin.png",[5582],{"_uid":5583,"link":5584,"title":5377,"component":2246},"92d4d278-42ed-4a4a-bd59-7bf26ba059f9",{"id":7,"url":5585,"linktype":13,"fieldtype":14,"cached_url":5585},"https://boxrec.com/media/index.php/Christy_Martin",{"type":730,"content":5587},[5588,5591,5593,5594,5597],{"text":5381,"type":734,"marks":5589},[5590],{"type":5384},{"text":5592,"type":734},": 1968",{"type":2782},{"text":5389,"type":734,"marks":5595},[5596],{"type":5384},{"text":5598,"type":734},": (49-7-3), including 31 KOs",{"type":730,"content":5600},[5601],{"text":5602,"type":734},"Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.",{"type":730,"content":5604},[5605,5607,5614],{"text":5606,"type":734},"Christy, nicknamed the “Coal Miner's Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the ",{"text":5608,"type":734,"marks":5609},"Sports Illustrated",[5610,5613],{"type":795,"attrs":5611},{"href":5612,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://vault.si.com/vault/1996/04/15/gritty-woman-christy-martin-is-knocking-down-stereotypes-even-as-she-refuses-to-champion-the-cause-of-women-in-the-ring",{"type":2569},{"text":5615,"type":734}," cover and an immediate pay increase from $15,000 to $150,000 per fight, guaranteeing her place in history as one of the best female boxers ever.",{"type":730,"content":5617},[5618],{"text":5619,"type":734},"Christy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.",{"type":730,"content":5621},[5622,5624,5630],{"text":5623,"type":734},"“Boxing was the best therapy I could find,” Salters told ",{"text":5608,"type":734,"marks":5625},[5626,5629],{"type":795,"attrs":5627},{"href":5628,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.si.com/boxing/2016/07/01/christy-martin-boxer-career-shooting-domestic-violence",{"type":2569},{"text":5631,"type":734}," in 2016. “That’s where I felt the safest.”",{"type":730,"content":5633},[5634],{"text":5635,"type":734},"In 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.",{"type":730,"content":5637},[5638],{"text":5639,"type":734},"After everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.",{"type":730,"content":5641},[5642,5644,5649],{"text":5643,"type":734},"Christy ",{"text":5645,"type":734,"marks":5646},"spoke on Capitol Hill",[5647],{"type":795,"attrs":5648},{"href":5628,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":5650,"type":734}," in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”",{"type":730,"content":5652},[5653],{"text":5654,"type":734},"Christy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020 as one of the most famous female boxers in history.",{"type":756,"attrs":5656,"content":5657},{"level":877},[5658,5660],{"text":5659,"type":734},"Laila Ali",{"type":2782},{"type":740,"attrs":5662},{"id":5363,"body":5663},[5664],{"url":5665,"_uid":5666,"image":5667,"component":1288,"copyright_details":5670},{"id":7,"url":7,"linktype":1282,"fieldtype":14,"cached_url":7},"i-cb9fb525-0092-42e5-949c-e11ab86c41d2",{"id":5668,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5669,"copyright":7,"fieldtype":50},3962419,"https://a.storyblok.com/f/115220/1100x1100/c9acde78bf/laila_ali.png",[5671],{"_uid":5672,"link":5673,"title":5675,"component":2246},"d56a4c81-9881-4568-a359-1c8571cf51af",{"id":7,"url":5674,"linktype":13,"fieldtype":14,"cached_url":5674},"https://www.wbur.org/onlyagame/2017/06/16/laila-ali-boxing-muhammad","WBUR",{"type":730,"content":5677},[5678,5681,5683,5684,5687],{"text":5381,"type":734,"marks":5679},[5680],{"type":5384},{"text":5682,"type":734},": 1977",{"type":2782},{"text":5389,"type":734,"marks":5685},[5686],{"type":5384},{"text":5688,"type":734},": (24-0), including 21 KOs",{"type":730,"content":5690},[5691],{"text":5692,"type":734},"Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.",{"type":730,"content":5694},[5695],{"text":5696,"type":734},"In 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.",{"type":730,"content":5698},[5699,5701,5705],{"text":5700,"type":734},"Laila Ali became an accomplished television personality and co-authored an autobiography ",{"text":5702,"type":734,"marks":5703},"Reach!: Finding Strength, Spirit, and Personal Power",[5704],{"type":2569},{"text":5706,"type":734},". She was inducted into the International Women’s Boxing Hall of Fame in 2015.",{"type":756,"attrs":5708,"content":5709},{"level":758},[5710],{"text":5711,"type":734},"Legends in the Making - Who Is Currently The Best Female Boxer?",{"type":730,"content":5713},[5714],{"text":5715,"type":734},"These are only five of the countless women who have obliterated barriers and paved the way for others, fighters, and females, to achieve their dreams. The world of women’s boxing has exploded with talent that may have otherwise gone unrecognized.",{"type":730,"content":5717},[5718,5720,5726,5728,5734,5736,5742],{"text":5719,"type":734},"Now we get to watch the extraordinary achievements of female fighters like 2012 Olympic Gold Medalist ",{"text":5721,"type":734,"marks":5722},"Claressa Shields",[5723],{"type":795,"attrs":5724},{"href":5725,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.teamusa.org/usa-boxing/athletes/claressa-shields",{"text":5727,"type":734},", the only boxer, male or female, to hold all four major world titles simultaneously in two weight classes, and the undefeated ",{"text":5729,"type":734,"marks":5730},"Katie Taylor",[5731],{"type":795,"attrs":5732},{"href":5733,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://katietaylor.ie/",{"text":5735,"type":734}," who has won five consecutive gold medals in the Women's World Championships, six times at the European Championships, and five times at the European Union Championships, and the seven-division world titleholder ",{"text":5737,"type":734,"marks":5738},"Amanda Serrano",[5739],{"type":795,"attrs":5740},{"href":5741,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.forbes.com/sites/joshkatzowitz/2022/02/02/amanda-serrano-is-breaking-boxing-barriers-making-history-and-finally-earning-seven-figure-purses/",{"text":5743,"type":734}," who made the Guinness World Record for the most boxing championships won in different weight classes by a woman.",{"type":730,"content":5745},[5746],{"text":5747,"type":734},"The list goes on, thanks to those who fought for a woman’s rightful place in the ring.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":5749,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":5754,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":5755,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":5750,"component":118,"meta_info":5751,"meta_title":7,"block_image":5752,"cover_image":5753,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-11 00:00",{"_uid":5758,"title":5759,"plugin":43,"description":5760},"1c1db9d8-9191-4c13-bb17-b7b16fd02131","The Best Female Boxers in History | FightCamp","These five famous female boxers showed the world what it truly means to fight like a girl. Discover who the best female boxers in history are at FightCamp.",{"id":5762,"alt":5370,"name":7,"focus":48,"title":5370,"filename":5763,"copyright":7,"fieldtype":50},3962435,"https://a.storyblok.com/f/115220/2400x990/a4cf0b73a0/female-boxers-who-have-made-boxing-history.png","Women are natural-born fighters but these five pioneering female boxers decided to step into the ring to show the world what it truly means to fight like a girl",[],"female-boxers-who-have-made-boxing-history","blogs/female-boxers-who-have-made-boxing-history",-3900,[949],"f6833935-9262-41cc-9ac9-9fce9dbfca6e","2022-03-03T02:10:00.000Z",[],{"name":5774,"created_at":5775,"published_at":5776,"updated_at":5777,"id":5778,"uuid":5779,"content":5780,"slug":5986,"full_slug":5987,"sort_by_date":48,"position":5988,"tag_list":5989,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":5990,"first_published_at":5991,"release_id":48,"lang":60,"path":953,"alternates":5992,"default_full_slug":48,"translated_slugs":48},"Celebrating 5 of Boxing’s Legendary Black Boxers","2022-02-15T09:48:33.185Z","2022-09-26T19:53:56.978Z","2022-09-26T19:53:57.014Z",108711621,"7370a6f1-eefd-47a4-9ae4-a538d5d30766",{"_uid":5781,"faqs":5782,"title":5774,"topic":5807,"author":2382,"content":5822,"category":5970,"schedule":5978,"component":935,"meta_info":5979,"cover_image":5982,"description":5981,"contributors":5985},"c68c0a91-72b3-4bd5-8357-2fadbbe46101",[5783,5787,5791,5795,5799,5803],{"_uid":5784,"answer":5785,"question":5786,"component":701},"d11260f6-65ba-4266-a4e0-9acf3aebd78e","Here is a list of five (5) legendary black boxers:\n1. Jack (John Arthur) Johnson\n2. Joe Louis (Joseph Louis Barrow)\n3. Sugar Ray Robinson (Walker Smith, Jr.)\n4. Joe Frazier (Joseph William Frazier)\n5. Muhammad Ali","Who are some of boxing's legendary black boxers?",{"_uid":5788,"answer":5789,"question":5790,"component":701},"14e7a9d5-82dc-467b-a180-21276bd81596","Jack Johnson became the first ever black heavyweight champion on December 26, 1908, defeating the ‘Great White Hope’ James J. Jeffries in the ‘Fight of the Century’. Known for his tremendous power and fighting tenacity in the ring, he was an important figure in boxing and in American culture. He ran a successful desegregated nightclub, but fell into controversy for marrying a white woman and for his generally unapologetic attitude. Despite the injustices he faced, he was still a proud and upstanding man, and his legacy inspires many of today's fighters, as well as the other boxers on this list, to greatness.","Who was Jack (John Arthur) Johnson?",{"_uid":5792,"answer":5793,"question":5794,"component":701},"b67cf745-fbda-45eb-a677-2913fa024950","Often credited with inventing the modern straight punch, Joe Louis was extremely ahead of his time inside the ring. If you watch his footwork, you can see his movements were calculated, calm, and as small as possible, much like many of today’s modern boxers. Defeating German boxer Max Schmeling is arguably one of his most historic fights, as it elevated him to the status of National hero during World War II. However, Louis did face incredible racial discrimination. The government credited charitable fights used to raise money for the war effort to Louis’ own income, therefore leaving him in debt and forcing the then-retired Louis back into the ring in 1951. Through all of this however, Louis remained, by all accounts, a good and generous man, and was able to live comfortably towards the end of his life thanks to help from friends.","Who was Joe Louis (Joseph Louis Barrow)?",{"_uid":5796,"answer":5797,"question":5798,"component":701},"bf40ba9a-92c5-4c6c-8998-6b8eec2fbfcd","Widely regarded as the greatest pound-for-pound boxer of all time, Sugar Ray Robinson was the very definition of a modern boxer-puncher. He was fast, slick, powerful, and fearless in the ring. With an incredible ending record of 174 (109 KO) wins to only 19 defeats (almost all of which came far past his prime), he certainly has one of the most impressive professional records of all time. His history as a man is also impressive. When he heard that black soldiers would not be allowed to attend, he courageously refused to box in exhibitions to entertain the military.","Who was Sugar Ray Robinson (Walker Smith, Jr.)?",{"_uid":5800,"answer":5801,"question":5802,"component":701},"864b01d2-a54d-40db-b0de-913b6a82f72e","After moving to Philadelphia from the south in 1961, Smokin’ Joe Frazier quickly became one of the heavyweight greats with his fearless come-forward style and his likable and humble personality. The highlight of his career came with his defeat of a young Muhammad Ali, and he continued to fight the best, earning the love and respect of many for his courageous conduct in the ring. Even with his losses to George Foreman and his rematch losses to Muhammad Ali he still remains one of the legends in the sport.","Who was Joe Frazier (Joseph William Frazier)?",{"_uid":5804,"answer":5805,"question":5806,"component":701},"a97eb53f-e92e-4650-83bf-c1952bd67eec","Muhammad Ali is often credited as the greatest heavyweight boxer of all time, as well as being widely recognized as one of the most influential sports figures of the 20th Century. From his flamboyant trash talk to his flashy footwork and the Ali Shuffle, he clearly has had an impact on the sport. Many of today’s boxers mimic the moves and boxing techniques he pioneered during his reign as heavyweight champion. With wins over Joe Frazier, George Foreman, and Floyd Patterson, he certainly achieved success in an incredibly talented heavyweight era. That, coupled with his political activism and innate charisma, served to make him well-deserving of his nickname “The Greatest”.","Who was Muhammad Ali?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":5808,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":5820,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":5821,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":5809,"component":39,"meta_info":5817,"block_image":5818,"cover_image":5819,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":5810,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":5815,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":5816,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":5811,"component":118,"meta_info":5812,"meta_title":7,"block_image":5813,"cover_image":5814,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":5823},[5824,5828,5833,5839,5853,5857,5863,5877,5881,5887,5901,5904,5910,5925,5929,5935,5949,5961,5966],{"type":730,"content":5825},[5826],{"text":5827,"type":734},"The history of African Americans in the sport of boxing is full of era-defining fighters. As we celebrate Black History Month, we are looking back at five (5) of boxing’s legendary black boxers and their accomplishments, their contributions to the sport, and the fights they faced, both inside and outside of the ring.",{"type":756,"attrs":5829,"content":5830},{"level":758},[5831],{"text":5832,"type":734},"5 of Boxing’s Greatest Black Boxers",{"type":756,"attrs":5834,"content":5835},{"level":877},[5836,5838],{"text":5837,"type":734},"1. Jack (John Arthur) Johnson",{"type":2782},{"type":740,"attrs":5840},{"id":5841,"body":5842},"4898a25f-9338-4019-a0a2-68be57c69547",[5843],{"_uid":5844,"image":5845,"component":1288,"copyright_details":5848},"i-4dee7ba7-feb4-4cc4-afb4-a52352762f46",{"id":5846,"alt":3372,"name":7,"focus":48,"title":3372,"filename":5847,"copyright":7,"fieldtype":50},3870554,"https://a.storyblok.com/f/115220/1100x1100/d44e34b2de/jack_johnson.png",[5849],{"_uid":5850,"link":5851,"title":3293,"component":2246},"bab65cfa-61d6-4bd7-9b5d-72a527aff9f7",{"id":7,"url":5852,"linktype":13,"fieldtype":14,"cached_url":5852},"https://en.wikipedia.org/wiki/Jack_Johnson_(boxer)",{"type":730,"content":5854},[5855],{"text":5856,"type":734},"Jack Johnson became the first ever black heavyweight champion on December 26, 1908, defeating the ‘Great White Hope’ James J. Jeffries in the ‘Fight of the Century’. Known for his tremendous power and fighting tenacity in the ring, he was an important figure in boxing and in American culture. He ran a successful desegregated nightclub, but fell into controversy for marrying a Caucasian woman and for his generally unapologetic attitude. Despite the injustices he faced, he was still a proud and upstanding man, and his legacy inspires many of today's fighters, as well as the other boxers on this list, to greatness.",{"type":756,"attrs":5858,"content":5859},{"level":877},[5860,5862],{"text":5861,"type":734},"2. Joe Louis (Joseph Louis Barrow)",{"type":2782},{"type":740,"attrs":5864},{"id":5841,"body":5865},[5866],{"_uid":5867,"image":5868,"component":1288,"copyright_details":5872},"i-b7854925-fbd1-4648-85bd-d2c3de4b593a",{"id":5869,"alt":5870,"name":7,"focus":48,"title":5870,"filename":5871,"copyright":7,"fieldtype":50},3870557,"Joe Louis","https://a.storyblok.com/f/115220/1100x1100/3f97cc4b73/joe_louis.png",[5873],{"_uid":5874,"link":5875,"title":3293,"component":2246},"c9be4b05-7a57-44bb-b5a0-f63f9d666331",{"id":7,"url":5876,"linktype":13,"fieldtype":14,"cached_url":5876},"https://en.wikipedia.org/wiki/Joe_Louis",{"type":730,"content":5878},[5879],{"text":5880,"type":734},"Often credited with inventing the modern straight punch, Joe Louis was extremely ahead of his time inside the ring. If you watch his footwork, you can see his movements were calculated, calm, and as small as possible, much like many of today’s modern boxers. Defeating German boxer Max Schmeling is arguably one of his most historic fights, as it elevated him to the status of National Hero during World War II. However, Louis did face incredible racial discrimination. The government credited charitable fights used to raise money for the war effort to Louis’ own income, therefore leaving him in debt and forcing the then-retired Louis back into the ring in 1951. Through all of this Louis remained, by all accounts, a good and generous man and was able to live comfortably towards the end of his life thanks to help from friends.",{"type":756,"attrs":5882,"content":5883},{"level":877},[5884,5886],{"text":5885,"type":734},"3. Sugar Ray Robinson (Walker Smith, Jr.)",{"type":2782},{"type":740,"attrs":5888},{"id":5841,"body":5889},[5890],{"_uid":5891,"image":5892,"component":1288,"copyright_details":5896},"i-af2e079f-f45a-4bae-8350-5e1aee69f3a3",{"id":5893,"alt":5894,"name":7,"focus":48,"title":5894,"filename":5895,"copyright":7,"fieldtype":50},3870560,"Sugar Ray Robinson","https://a.storyblok.com/f/115220/1100x1100/bcd73d4a5d/sugar_ray_robinson.png",[5897],{"_uid":5898,"link":5899,"title":3293,"component":2246},"be99bcea-cd57-4742-9fe9-72a595ddac27",{"id":7,"url":5900,"linktype":13,"fieldtype":14,"cached_url":5900},"https://en.wikipedia.org/wiki/Sugar_Ray_Robinson",{"type":730,"content":5902},[5903],{"text":5797,"type":734},{"type":756,"attrs":5905,"content":5906},{"level":877},[5907,5909],{"text":5908,"type":734},"4. Joe Frazier (Joseph William Frazier)",{"type":2782},{"type":740,"attrs":5911},{"id":5841,"body":5912},[5913],{"_uid":5914,"image":5915,"component":1288,"copyright_details":5919},"i-b521f36b-58c5-4d08-b83c-3d1c52aa8b02",{"id":5916,"alt":5917,"name":7,"focus":48,"title":5917,"filename":5918,"copyright":7,"fieldtype":50},3870561,"Joe Frazier","https://a.storyblok.com/f/115220/1100x1100/e1533d8189/joe_frazier.png",[5920],{"_uid":5921,"link":5922,"title":5924,"component":2246},"1744c979-b87a-4152-8b92-30685d5440ce",{"id":7,"url":5923,"linktype":13,"fieldtype":14,"cached_url":5923},"https://www.biography.com/athlete/joe-frazier","Biography",{"type":730,"content":5926},[5927],{"text":5928,"type":734},"After moving to Philadelphia from the South in 1961, Smokin’ Joe Frazier quickly became one of the heavyweight greats with his fearless come-forward style and his likable and humble personality. The highlight of his career came with his defeat of a young Muhammad Ali, and he continued to fight the best, earning the love and respect of many for his courageous conduct in the ring. Even with his losses to George Foreman and his rematch losses to Muhammad Ali, he still remains one of the legends in the sport.",{"type":756,"attrs":5930,"content":5931},{"level":877},[5932,5934],{"text":5933,"type":734},"5. Muhammad Ali",{"type":2782},{"type":740,"attrs":5936},{"id":5841,"body":5937},[5938],{"_uid":5939,"image":5940,"component":1288,"copyright_details":5944},"i-7622e977-326a-4241-a209-8f8938403f25",{"id":5941,"alt":5942,"name":7,"focus":48,"title":5942,"filename":5943,"copyright":7,"fieldtype":50},3870562,"Muhammad Ali","https://a.storyblok.com/f/115220/1100x1100/fa30e4ae3d/muhammad_ali.png",[5945],{"_uid":5946,"link":5947,"title":5924,"component":2246},"62090e2b-00f8-4a8d-b29b-2f73771fc367",{"id":7,"url":5948,"linktype":13,"fieldtype":14,"cached_url":5948},"https://www.biography.com/athlete/muhammad-ali",{"type":730,"content":5950},[5951,5953,5959],{"text":5952,"type":734},"Muhammad Ali is often credited as the greatest heavyweight boxer of all time, as well as being widely recognized as one of the most influential sports figures of the 20th Century. From his flamboyant trash talk to his flashy footwork and the ",{"text":5954,"type":734,"marks":5955},"Ali Shuffle",[5956],{"type":795,"attrs":5957},{"href":5958,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://youtu.be/GZVYh5md9vw",{"text":5960,"type":734},", he clearly has had an impact on the sport. Many of today’s boxers mimic the moves and boxing techniques he pioneered during his reign as heavyweight champion. With wins over Joe Frazier, George Foreman, and Floyd Patterson, he certainly achieved success in an incredibly talented heavyweight era. That, coupled with his political activism and innate charisma, served to make him well-deserving of his nickname “The Greatest”.",{"type":756,"attrs":5962,"content":5963},{"level":758},[5964],{"text":5965,"type":734},"Learning From The Legends",{"type":730,"content":5967},[5968],{"text":5969,"type":734},"The history of African Americans in boxing is rich and full of stories of brave men and women overcoming adversity. It’s also full of amazing athletes that truly define entire generations of the sport. While we only recognized a few of these fighters here, there are many others whose legacies and achievements continue to shape and inspire the newest generation of fighters to always answer the bell, no matter what challenger is waiting in the other corner.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":5971,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":5976,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":5977,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":5972,"component":118,"meta_info":5973,"meta_title":7,"block_image":5974,"cover_image":5975,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-02-21 00:00",{"_uid":5980,"title":5774,"plugin":43,"description":5981},"b8893154-046d-42e7-8cb3-5cc58481fe7b","Boxing is a sport of champions & legends. As we celebrate Black History Month, we look back on five (5) African American boxers who made an impact in the sport.",{"id":5983,"alt":5774,"name":7,"focus":48,"title":5774,"filename":5984,"copyright":7,"fieldtype":50},3870548,"https://a.storyblok.com/f/115220/2400x990/7b434adbc1/celebrating-5-of-boxings-legendary-black-boxers.png",[],"celebrating-5-of-boxings-legendary-black-boxers","blogs/celebrating-5-of-boxings-legendary-black-boxers",-3780,[949],"4c53c737-10a7-490e-9f88-664aa3051a30","2022-02-21T02:10:00.000Z",[],{"name":5994,"created_at":5995,"published_at":5996,"updated_at":5997,"id":5998,"uuid":5999,"content":6000,"slug":6168,"full_slug":6169,"sort_by_date":48,"position":6170,"tag_list":6171,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":6172,"first_published_at":6173,"release_id":48,"lang":60,"path":953,"alternates":6174,"default_full_slug":48,"translated_slugs":48},"The Fate of Boxing In The 2028 LA Olympics","2022-01-11T09:11:21.750Z","2022-09-26T19:54:39.296Z","2022-09-26T19:54:39.332Z",97473779,"8b19e9e1-4379-4018-8e0c-56d83e1fac7c",{"_uid":6001,"faqs":6002,"title":5994,"topic":6019,"author":2382,"content":6034,"category":6152,"schedule":6160,"component":935,"meta_info":6161,"cover_image":6164,"description":6163},"e821b61f-dfb8-4d6c-822e-eedee28b7fb7",[6003,6007,6011,6015],{"_uid":6004,"answer":6005,"question":6006,"component":701},"e355e2e8-f3a4-44eb-a7b2-e83fc3ef8ca8","Boxing is one of the original Olympic sports, along with wrestling, track sports, weight lifting, and swimming. Recently Olympic Boxing’s long-time governing body, the AIBA (International Boxing Association), has come under increased scrutiny due to its, to put it kindly, questionable integrity. A slew of bad judges’ scorecards, biased referees, and opaque financing has put a harsh light on what has been a problem for quite a while. In response to these concerns, the IOC (International Olympic Committee) recently announced that it would be striking Boxing from the Olympic sports program for the 2028 Olympic Games unless the AIBA addresses these concerns in a way satisfactory to the IOC.","What is the fate of boxing for the 2028 LA Olympics?",{"_uid":6008,"answer":6009,"question":6010,"component":701},"cda0de13-39ce-46e2-8cb8-8bb1d6400826","It’s important to understand that this decision didn’t just come out of nowhere. The AIBA has had a long and infamous history of corruption and issues with its governance. Here are a couple of highlights:\n\n- The Rio Games in 2016 had an in-depth bout manipulation scheme being run by AIBA officials for profit\n- A revolving door of upper management created a culture vulnerable to corruption and clique formation","What is the corruption surrounding Boxing and the 2028 LA Olympics?",{"_uid":6012,"answer":6013,"question":6014,"component":701},"d0e1c737-ab4f-45d8-b8f2-3f668fcc14d0","The IOC has laid out a path for Boxing to be reincluded in the Olympic Games for 2028. Here are the stipulations as laid out in the IOC’s press release:\n\n- AIBA must demonstrate its financial transparency and sustainability\n- AIBA must address the problem of revolving door management\n- AIBA must put forth a clear and tactile plan to combat corruption\n- AIBA must find a way to ensure the integrity of its referees and judges","What needs to change in order for boxing to be included in the 2028 LA Olympic Games?",{"_uid":6016,"answer":6017,"question":6018,"component":701},"28eab5d4-cdec-4db0-95ea-902fb58c80d0","Having been in the AIBA and USA Boxing systems as an amateur boxer for years, I can say from experience that these organizations do not like change. Boxing is a sport rooted deeply in tradition and the old school values of honor and pride. But that first one might be our saving grace. Boxing is a fighting man’s sport, a warrior’s sport, and nothing gets under our skin as much as cheating does. So I think AIBA has a long road ahead, but if they stick to their roots, they will make the necessary changes. I’m confident we’ll see boxing in LA in 2028.","Will we see boxing back on the 2028 Olympic Games' schedule?",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":6020,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":6032,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":6033,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":6021,"component":39,"meta_info":6029,"block_image":6030,"cover_image":6031,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6022,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6027,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6028,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6023,"component":118,"meta_info":6024,"meta_title":7,"block_image":6025,"cover_image":6026,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":6035},[6036,6048,6053,6057,6086,6091,6103,6129,6134,6137,6142],{"type":730,"content":6037},[6038,6040,6046],{"text":6039,"type":734},"Boxing is one of the original Olympic events, along with wrestling, track sports, weight lifting, and swimming. Recently ",{"text":6041,"type":734,"marks":6042},"Olympic Boxing’s",[6043],{"type":795,"attrs":6044},{"href":6045,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/olympic-boxing-history-facts/",{"text":6047,"type":734}," long-time governing body, the AIBA (International Boxing Association), has come under increased scrutiny due to its, to put it kindly, questionable integrity. A slew of bad judges’ scorecards, biased referees, and opaque financing has put a harsh light on what has been a problem for quite a while. In response to these concerns, the IOC (International Olympic Committee) recently announced that it would be striking Boxing from the Olympic sports program for the 2028 Olympic Games unless the AIBA addresses these concerns in a way satisfactory to the IOC.",{"type":756,"attrs":6049,"content":6050},{"level":758},[6051],{"text":6052,"type":734},"How Did We Get Here?",{"type":730,"content":6054},[6055],{"text":6056,"type":734},"It’s important to understand that this decision didn’t just come out of nowhere. The AIBA has had a long and infamous history of corruption and issues with its governance. Here are a couple of highlights:",{"type":1231,"content":6058},[6059,6073],{"type":1234,"content":6060},[6061],{"type":730,"content":6062},[6063,6065,6071],{"text":6064,"type":734},"The Rio Games in 2016 had an ",{"text":6066,"type":734,"marks":6067},"in-depth bout manipulation scheme",[6068],{"type":795,"attrs":6069},{"href":6070,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.cbc.ca/sports/olympics/summer/boxing/olympics-boxing-investigation-1.6194998",{"text":6072,"type":734}," being run by AIBA officials for profit",{"type":1234,"content":6074},[6075],{"type":730,"content":6076},[6077,6078,6084],{"text":1428,"type":734},{"text":6079,"type":734,"marks":6080},"revolving door of upper management",[6081],{"type":795,"attrs":6082},{"href":6083,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.usatoday.com/story/sports/olympics/2019/06/26/timeline-of-boxing-body-aibas-problems/39623179/",{"text":6085,"type":734}," created a culture vulnerable to corruption and clique formation",{"type":756,"attrs":6087,"content":6088},{"level":758},[6089],{"text":6090,"type":734},"What Needs To Change?",{"type":730,"content":6092},[6093,6095,6101],{"text":6094,"type":734},"The IOC has laid out a path for Boxing to be reincluded in the Olympic Games for 2028. Here are the stipulations as laid out in the ",{"text":6096,"type":734,"marks":6097},"IOC’s press release",[6098],{"type":795,"attrs":6099},{"href":6100,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://guardian.ng/sport/boxing-weightlifting-omitted-from-los-angeles-2028-olympics/",{"text":6102,"type":734},". The AIBA must:",{"type":1231,"content":6104},[6105,6111,6117,6123],{"type":1234,"content":6106},[6107],{"type":730,"content":6108},[6109],{"text":6110,"type":734},"Demonstrate its financial transparency and sustainability",{"type":1234,"content":6112},[6113],{"type":730,"content":6114},[6115],{"text":6116,"type":734},"Address the problem of revolving door management",{"type":1234,"content":6118},[6119],{"type":730,"content":6120},[6121],{"text":6122,"type":734},"Put forth a clear and tactile plan to combat corruption",{"type":1234,"content":6124},[6125],{"type":730,"content":6126},[6127],{"text":6128,"type":734},"Find a way to ensure the integrity of its referees and judges",{"type":756,"attrs":6130,"content":6131},{"level":758},[6132],{"text":6133,"type":734},"Will We See Boxing Back On The 2028 Olympic Games' Schedule?",{"type":730,"content":6135},[6136],{"text":6017,"type":734},{"type":756,"attrs":6138,"content":6139},{"level":758},[6140],{"text":6141,"type":734},"Share Your Thoughts",{"type":730,"content":6143},[6144,6146,6151],{"text":6145,"type":734},"What are your thoughts on the future of Boxing in the Olympic Games? Do you think that we will see Boxing back on the schedule in 2028 in Los Angeles? We’d love to hear your opinions and encourage you to share your comments in the FightCamp ",{"text":5250,"type":734,"marks":6147},[6148],{"type":795,"attrs":6149},{"href":6150,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://www.facebook.com/groups/542530602799015/",{"text":1400,"type":734},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6153,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6158,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6159,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6154,"component":118,"meta_info":6155,"meta_title":7,"block_image":6156,"cover_image":6157,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-19 00:00",{"_uid":6162,"title":5994,"plugin":43,"description":6163},"3c3fcd85-25db-4e46-8fad-39453752fd9c","Boxing is currently at risk of being stricken from the Olympic sports roster if it doesn’t meet the requirements given by the International Olympic Committee.",{"id":6165,"alt":6166,"name":7,"focus":48,"title":6166,"filename":6167,"copyright":7,"fieldtype":50},3627536,"The Fate of Boxing For The 2028 LA Olympics","https://a.storyblok.com/f/115220/2400x990/1571db9faf/the-fate-of-boxing-for-the-2028-la-olympics.png","the-fate-of-boxing-in-the-2028-la-olympics","blogs/the-fate-of-boxing-in-the-2028-la-olympics",-3390,[949],"8116fa7f-7f68-4fde-99d3-c6b98db2404e","2022-01-19T02:20:00.000Z",[],{"name":6176,"created_at":6177,"published_at":6178,"updated_at":6179,"id":6180,"uuid":6181,"content":6182,"slug":6418,"full_slug":6419,"sort_by_date":48,"position":6420,"tag_list":6421,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":6422,"first_published_at":6423,"release_id":48,"lang":60,"path":953,"alternates":6424,"default_full_slug":48,"translated_slugs":48},"What’s With All The Noise? | Why Fighters Make Sounds","2021-11-25T17:32:30.467Z","2022-09-26T19:55:38.950Z","2022-09-26T19:55:38.988Z",88401856,"d61314b3-50c4-4c55-b634-b74e7732d34a",{"_uid":6183,"faqs":6184,"title":6176,"topic":6199,"author":6214,"content":6215,"category":6401,"schedule":6409,"component":935,"meta_info":6410,"cover_image":6413,"description":6412,"email_capture":6417},"d5dde3fb-8ef0-46d0-ae0a-92e219bf45b1",[6185,6189,6193,6196],{"_uid":6186,"answer":6187,"question":6188,"component":701},"20a674ef-2069-4e4b-8fa8-0ade265f9066","Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick.","Why do fighters make noise?",{"_uid":6190,"answer":6191,"question":6192,"component":701},"a4110539-ced1-4408-93c8-3327a37a4042","There are a lot of breath techniques you can work on and different ways to time your exhale with your punch. Ultimately, when you punch you focus on maintaining proper form, power, speed, and precision, all while keeping your endurance so you can stay in the fight – and win the fight. Making noise on your exhale can help you power through. There’s a lot of science behind it, it’s not just about intimidation!","Why do fighters make noises when they kick and punch?",{"_uid":6194,"answer":6195,"question":6192,"component":701},"8d8f53c6-7768-4262-976e-78b5eda10073","I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.\\n\\nI don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.\\n\\nIt is scientifically proven that when you make noise when you hit, you hit with more power!",{"_uid":6197,"answer":6198,"question":6192,"component":701},"fc93dea8-3b34-4fa1-a0cc-674c94a87271","There are different types of breathwork for different types of movements. For instance:\\n- If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.\\n- If you’re throwing a speed punch, the exhale is short because it requires less energy.\\n- If you’re punching a bit harder, you will exhale harder to engage more muscles.\\n- If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.\\nYou have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":6200,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":6212,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":6213,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":6201,"component":39,"meta_info":6209,"block_image":6210,"cover_image":6211,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6202,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6207,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6208,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6203,"component":118,"meta_info":6204,"meta_title":7,"block_image":6205,"cover_image":6206,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"daf748f3-80fc-4bd9-b2f0-f686bdc9526a",{"type":727,"content":6216},[6217,6221,6239,6251,6256,6261,6265,6268,6273,6277,6281,6285,6290,6294,6320,6324,6361,6366],{"type":730,"content":6218},[6219],{"text":6220,"type":734},"Why do fighters make all those crazy noises? It’s a common misconception that it’s an intimidation tactic – it’s actually science.",{"type":730,"content":6222},[6223,6225,6230,6236,6238],{"text":6224,"type":734},"Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down why fighters make a sound when they strike, and how making some noise during your training can help you punch with ",{"text":855,"type":734,"marks":6226},[6227],{"type":6228,"attrs":6229},"styled",{"class":7},{"text":6231,"type":734,"marks":6232},"more power",[6233],{"type":795,"attrs":6234},{"href":6235,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-increase-punching-power-without-boxing-equipment/",{"text":6237,"type":734},"!",{"type":2782},{"type":740,"attrs":6240},{"id":6241,"body":6242},"b8386d50-9514-48fa-a3ce-3bfb56071f30",[6243],{"_uid":6244,"link":6245,"image":6247,"title":6249,"component":754},"i-50380e67-c9f9-4383-a9a3-79ef74bc5d0a",{"id":7,"url":6246,"linktype":13,"fieldtype":14,"cached_url":6246},"https://www.youtube.com/watch?v=iwEkhl8uOmI",{"id":6248,"alt":6249,"name":7,"focus":48,"title":6249,"filename":6250,"copyright":7,"fieldtype":50},3452484,"Why Do Fighters Make Crazy Noises? | Breathing for Punching & Kicking","https://a.storyblok.com/f/115220/1244x700/eb83a379cb/why_do_fighters_make_noises_youtube_video.png",{"type":756,"attrs":6252,"content":6253},{"level":758},[6254],{"text":6255,"type":734},"Why Fighters Make Noise, according to...",{"type":756,"attrs":6257,"content":6258},{"level":877},[6259],{"text":6260,"type":734},"Coach PJ",{"type":730,"content":6262},[6263],{"text":6264,"type":734},"You’re not going to make a sound on your inhale because your body doesn’t work like that. It’s on the exhale that fighters have been known to make all kinds of crazy sounds right when they punch.",{"type":730,"content":6266},[6267],{"text":6191,"type":734},{"type":756,"attrs":6269,"content":6270},{"level":877},[6271],{"text":6272,"type":734},"Flo Master",{"type":730,"content":6274},[6275],{"text":6276,"type":734},"I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.",{"type":730,"content":6278},[6279],{"text":6280,"type":734},"I don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.",{"type":730,"content":6282},[6283],{"text":6284,"type":734},"It is scientifically proven that when you make noise when you hit, you hit with more power!",{"type":756,"attrs":6286,"content":6287},{"level":877},[6288],{"text":6289,"type":734},"Aaron Swenson",{"type":730,"content":6291},[6292],{"text":6293,"type":734},"There are different types of breathwork for different types of movements. For instance:",{"type":1231,"content":6295},[6296,6302,6308,6314],{"type":1234,"content":6297},[6298],{"type":730,"content":6299},[6300],{"text":6301,"type":734},"If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.",{"type":1234,"content":6303},[6304],{"type":730,"content":6305},[6306],{"text":6307,"type":734},"If you’re throwing a speed punch, the exhale is short because it requires less energy.",{"type":1234,"content":6309},[6310],{"type":730,"content":6311},[6312],{"text":6313,"type":734},"If you’re punching a bit harder, you will exhale harder to engage more muscles.",{"type":1234,"content":6315},[6316],{"type":730,"content":6317},[6318],{"text":6319,"type":734},"If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.",{"type":730,"content":6321},[6322],{"text":6323,"type":734},"You have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"type":730,"content":6325},[6326,6328,6332,6338,6343,6345,6349,6355,6359],{"text":6327,"type":734},"Next time you’re beating on the bag, don’t forget to make a little noise to incorporate the power of your breath in every hit. See ",{"text":855,"type":734,"marks":6329},[6330],{"type":6228,"attrs":6331},{"class":7},{"text":6333,"type":734,"marks":6334},"FightCamp’s",[6335],{"type":795,"attrs":6336},{"href":6337,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":6339,"type":734,"marks":6340},"  ",[6341],{"type":6228,"attrs":6342},{"class":7},{"text":6344,"type":734},"trainers in action for more expert insight on professional boxing and kickboxing training and check out FightCamp’s ",{"text":855,"type":734,"marks":6346},[6347],{"type":6228,"attrs":6348},{"class":7},{"text":6350,"type":734,"marks":6351},"at-home boxing packages",[6352],{"type":795,"attrs":6353},{"href":6354,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":6339,"type":734,"marks":6356},[6357],{"type":6228,"attrs":6358},{"class":7},{"text":6360,"type":734},"to get started on your own fitness journey!",{"type":756,"attrs":6362,"content":6363},{"level":877},[6364],{"text":6365,"type":734},"Related Articles",{"type":730,"content":6367},[6368,6373,6374,6380,6381,6387,6388,6394,6395],{"text":6369,"type":734,"marks":6370},"How To Increase Punching Power (Without Boxing Equipment)",[6371],{"type":795,"attrs":6372},{"href":6235,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":2782},{"text":6375,"type":734,"marks":6376},"The 3 Types of Kicks In Kickboxing",[6377],{"type":795,"attrs":6378},{"href":6379,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-3-types-of-kicks-in-kickboxing/",{"type":2782},{"text":6382,"type":734,"marks":6383},"Boxing vs. Kickboxing vs. Mixed Martial Arts (MMA)",[6384],{"type":795,"attrs":6385},{"href":6386,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma/",{"type":2782},{"text":6389,"type":734,"marks":6390},"How To Do A Roundhouse Kick In Kickboxing",[6391],{"type":795,"attrs":6392},{"href":6393,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-do-a-roundhouse-kick-in-kickboxing/",{"type":2782},{"text":6396,"type":734,"marks":6397},"5 Best Kicks In Kickboxing",[6398],{"type":795,"attrs":6399},{"href":6400,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/five-5-best-kicks-in-kickboxing/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6402,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6407,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6408,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6403,"component":118,"meta_info":6404,"meta_title":7,"block_image":6405,"cover_image":6406,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-06 00:00",{"_uid":6411,"title":6176,"plugin":43,"description":6412},"0c63f8f0-eec3-44a7-b980-08245fe6a96e","Fighters make crazy sounds when they punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down what all that noise is really about!",{"id":6414,"alt":6415,"name":7,"focus":48,"title":6415,"filename":6416,"copyright":7,"fieldtype":50},3469756,"What's With All The Noise? | Why Fighters Make Sounds","https://a.storyblok.com/f/115220/2400x990/f1bf9bd868/why-fighters-make-sounds.png",[],"whats-with-all-the-noise-why-fighters-make-sounds","blogs/whats-with-all-the-noise-why-fighters-make-sounds",-2820,[949],"a391f294-797e-4e26-8e97-fab1e8bd9be5","2022-01-06T10:00:00.000Z",[],{"name":6426,"created_at":6427,"published_at":6428,"updated_at":6429,"id":6430,"uuid":6431,"content":6432,"slug":6917,"full_slug":6918,"sort_by_date":48,"position":6919,"tag_list":6920,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":6921,"first_published_at":6922,"release_id":48,"lang":60,"path":953,"alternates":6923,"default_full_slug":48,"translated_slugs":48},"Female Celebrities Who Swear By Boxing","2021-11-26T08:46:36.705Z","2022-09-26T19:55:37.953Z","2022-09-26T19:55:37.999Z",88520157,"390eda24-c47e-4f9f-a87f-9db8cbec61cc",{"_uid":6433,"faqs":6434,"title":6426,"topic":6459,"author":6474,"content":6475,"category":6901,"schedule":6909,"component":935,"meta_info":6910,"cover_image":6913,"description":6912,"email_capture":6916},"7f72ded2-d3df-4329-a9ff-fb37641b04e8",[6435,6439,6443,6447,6451,6455],{"_uid":6436,"answer":6437,"question":6438,"component":701},"95e4fcd7-9ca1-46d4-85b3-eb44dd6a0e48","Here are five (5) female celebrities who choose boxing for their workouts:\\n1. Jennifer Lopez\\n2. Gigi Hadid\\n3. Khloe Kardashian\\n4. Shay Mitchell\\n5. Jennifer Garner","Who are some female celebrities who box?",{"_uid":6440,"answer":6441,"question":6442,"component":701},"6dab31a7-1ba3-4b9e-97fa-ca42c0adf92c","Yes. Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to keep up her shape and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and shows: Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.","Does Jennifer Lopez box?",{"_uid":6444,"answer":6445,"question":6446,"component":701},"a9cfdb47-4ca2-4b8c-a2bc-c7af0c5486ab","Yes. Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen training at NYC’s Gotham G boxing gym. Her trainer comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and mental benefits of a consistent boxing routine.","Does Gigi Hadid box?",{"_uid":6448,"answer":6449,"question":6450,"component":701},"480f064a-8444-4612-9afc-d0cbbe6f1a71","Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, Revenge Body, apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her YouTube workout videos, she notes that her boxing workouts allow her to “sweat out the stress.”","How does Khloe Kardashian stay in shape?",{"_uid":6452,"answer":6453,"question":6454,"component":701},"7ed1aeb3-01b9-4ade-8e28-f0442f441670","Yes. Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with Business Insider, she is quoted saying, \\\"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\\\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.","Does Shay Mitchell box?",{"_uid":6456,"answer":6457,"question":6458,"component":701},"2a1fb134-f420-4f10-9ca8-e451efb55df5","Yes. Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from 5 to 6 days a week. During the summer of 2021, Jennifer showed off her at-home workout routine with her 83-year-old mother. Garner's trainer has said that she loves cardio, strength training, and focusing on the upper body, which are all key elements to any boxing routine.","Does Jennifer Garner box?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":6460,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":6472,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":6473,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":6461,"component":39,"meta_info":6469,"block_image":6470,"cover_image":6471,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6462,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6467,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6468,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6463,"component":118,"meta_info":6464,"meta_title":7,"block_image":6465,"cover_image":6466,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"5c037817-be47-4e52-aec3-d25122f622b1",{"type":727,"content":6476},[6477,6493,6498,6502,6508,6518,6532,6556,6562,6571,6584,6641,6647,6656,6669,6695,6701,6710,6722,6738,6744,6753,6766,6810,6815,6830,6861,6865],{"type":730,"content":6478},[6479,6481,6485,6491],{"text":6480,"type":734},"Boxing training is a high cardio, strength building, and conditioning workout that can completely transform your body. The great thing about boxing is that you are learning a combat skill, but you don’t necessarily have to fight competitively to see the changes in your physique. These workouts not only make you physically strong but are great for ",{"text":855,"type":734,"marks":6482},[6483],{"type":6228,"attrs":6484},{"class":7},{"text":6486,"type":734,"marks":6487},"mental growth",[6488],{"type":795,"attrs":6489},{"href":6490,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/boxing-your-way-to-better-mental-health",{"text":6492,"type":734},". Here are some popular female celebrities who have added boxing to their workouts.",{"type":756,"attrs":6494,"content":6495},{"level":758},[6496],{"text":6497,"type":734},"5 Female Celebrities Who Do Boxing Workouts",{"type":730,"content":6499},[6500],{"text":6501,"type":734},"Whether it’s for a role, to get out some stress, or to learn a new skill, these female celebrities have all taken up boxing.",{"type":756,"attrs":6503,"content":6504},{"level":877},[6505,6507],{"text":6506,"type":734},"1. Jennifer Lopez",{"type":2782},{"type":740,"attrs":6509},{"id":6510,"body":6511},"f5aa2a9d-2ab9-4f26-874a-740e29faa36d",[6512],{"_uid":6513,"image":6514,"component":1288},"i-6d5dc707-a8f9-4cd7-a4b4-63488ae200c6",{"id":6515,"alt":6516,"name":7,"focus":48,"title":6516,"filename":6517,"copyright":7,"fieldtype":50},3452509,"Jennifer Lopez Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/19d525f355/jennifer_lopez.png",{"type":730,"content":6519},[6520,6522,6526],{"text":6521,"type":734},"Image Credit: ",{"text":855,"type":734,"marks":6523},[6524],{"type":6228,"attrs":6525},{"class":7},{"text":6527,"type":734,"marks":6528},"People.com",[6529],{"type":795,"attrs":6530},{"href":6531,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://people.com/health/jennifer-lopez-boxes-alex-rodriguez-workout-video/",{"type":730,"content":6533},[6534,6536,6542,6544,6548,6554],{"text":6535,"type":734},"Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to ",{"text":6537,"type":734,"marks":6538},"keep up her shape",[6539],{"type":795,"attrs":6540},{"href":6541,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://people.com/food/jennifer-lopez-boxing-exercise-tracy-anderson/",{"text":6543,"type":734}," and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and ",{"text":855,"type":734,"marks":6545},[6546],{"type":6228,"attrs":6547},{"class":7},{"text":6549,"type":734,"marks":6550},"shows",[6551],{"type":795,"attrs":6552},{"href":6553,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.deccanchronicle.com/entertainment/hollywood/110916/jennifer-lopez-films-boxing-scenes-for-tv-show.html",{"text":6555,"type":734},": Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.",{"type":756,"attrs":6557,"content":6558},{"level":877},[6559,6561],{"text":6560,"type":734},"2. Gigi Hadid",{"type":2782},{"type":740,"attrs":6563},{"id":6510,"body":6564},[6565],{"_uid":6566,"image":6567,"component":1288},"i-f03fb778-39ba-4356-9547-579031ff1272",{"id":6568,"alt":6569,"name":7,"focus":48,"title":6569,"filename":6570,"copyright":7,"fieldtype":50},3452510,"Gigi Hadid At a Boxing Gym","https://a.storyblok.com/f/115220/1100x1100/0faff61b33/gigi_hadid.png",{"type":730,"content":6572},[6573,6574,6578],{"text":6521,"type":734},{"text":855,"type":734,"marks":6575},[6576],{"type":6228,"attrs":6577},{"class":7},{"text":6579,"type":734,"marks":6580},"Instagram",[6581],{"type":795,"attrs":6582},{"href":6583,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/xYCKu1jCSy/",{"type":730,"content":6585},[6586,6588,6592,6597,6601,6603,6607,6613,6617,6619,6623,6629,6635,6639],{"text":6587,"type":734},"Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen ",{"text":855,"type":734,"marks":6589},[6590],{"type":6228,"attrs":6591},{"class":7},{"text":140,"type":734,"marks":6593},[6594],{"type":795,"attrs":6595},{"href":6596,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.womenshealthmag.com/fitness/a37807900/gigi-hadid-abs-crop-top-runway-paris-fashion-week/",{"text":6339,"type":734,"marks":6598},[6599],{"type":6228,"attrs":6600},{"class":7},{"text":6602,"type":734},"at NYC’s Gotham G boxing gym. Her ",{"text":855,"type":734,"marks":6604},[6605],{"type":6228,"attrs":6606},{"class":7},{"text":6608,"type":734,"marks":6609},"trainer",[6610],{"type":795,"attrs":6611},{"href":6612,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.insider.com/how-does-gigi-hadid-workout-2018-6",{"text":6339,"type":734,"marks":6614},[6615],{"type":6228,"attrs":6616},{"class":7},{"text":6618,"type":734},"comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and ",{"text":855,"type":734,"marks":6620},[6621],{"type":6228,"attrs":6622},{"class":7},{"text":6624,"type":734,"marks":6625},"mental benefits",[6626],{"type":795,"attrs":6627},{"href":6628,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-your-way-to-better-mental-health/",{"text":855,"type":734,"marks":6630},[6631,6633],{"type":795,"attrs":6632},{"href":6628,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":6228,"attrs":6634},{"class":7},{"text":855,"type":734,"marks":6636},[6637],{"type":6228,"attrs":6638},{"class":7},{"text":6640,"type":734},"of a consistent boxing routine.",{"type":756,"attrs":6642,"content":6643},{"level":877},[6644,6646],{"text":6645,"type":734},"3. Khloe Kardashian",{"type":2782},{"type":740,"attrs":6648},{"id":6510,"body":6649},[6650],{"_uid":6651,"image":6652,"component":1288},"i-b317a140-49d2-402d-ab56-0ecd94b93d55",{"id":6653,"alt":6654,"name":7,"focus":48,"title":6654,"filename":6655,"copyright":7,"fieldtype":50},3452511,"Khloe Kardashian Boxing","https://a.storyblok.com/f/115220/1100x1100/83c4029339/khloe_kardashian.png",{"type":730,"content":6657},[6658,6659,6663],{"text":6521,"type":734},{"text":855,"type":734,"marks":6660},[6661],{"type":6228,"attrs":6662},{"class":7},{"text":6664,"type":734,"marks":6665},"TheCut.com",[6666],{"type":795,"attrs":6667},{"href":6668,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.thecut.com/2017/04/keeping-up-with-the-kardashians-season-13-episode-4-recap.html",{"type":730,"content":6670},[6671,6673,6677,6681,6683,6687,6693],{"text":6672,"type":734},"Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, ",{"text":855,"type":734,"marks":6674},[6675],{"type":6228,"attrs":6676},{"class":7},{"text":6678,"type":734,"marks":6679},"Revenge Body",[6680],{"type":2569},{"text":6682,"type":734},", apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her ",{"text":855,"type":734,"marks":6684},[6685],{"type":6228,"attrs":6686},{"class":7},{"text":6688,"type":734,"marks":6689},"YouTube workout videos",[6690],{"type":795,"attrs":6691},{"href":6692,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://youtu.be/PA0a9A-uBGY",{"text":6694,"type":734},", she notes that her boxing workouts allow her to “sweat out the stress.”",{"type":756,"attrs":6696,"content":6697},{"level":877},[6698,6700],{"text":6699,"type":734},"4. Shay Mitchell",{"type":2782},{"type":740,"attrs":6702},{"id":6510,"body":6703},[6704],{"_uid":6705,"image":6706,"component":1288},"i-3a2550d8-2823-4872-890d-ba148e83142b",{"id":6707,"alt":6708,"name":7,"focus":48,"title":6708,"filename":6709,"copyright":7,"fieldtype":50},3452512,"Shay Mitchell Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/442b26ccb7/shay_mitchell.png",{"type":730,"content":6711},[6712,6713,6717],{"text":6521,"type":734},{"text":855,"type":734,"marks":6714},[6715],{"type":6228,"attrs":6716},{"class":7},{"text":6579,"type":734,"marks":6718},[6719],{"type":795,"attrs":6720},{"href":6721,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/eJnk7Iwr9k/?hl=en",{"type":730,"content":6723},[6724,6726,6730,6736],{"text":6725,"type":734},"Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with ",{"text":855,"type":734,"marks":6727},[6728],{"type":6228,"attrs":6729},{"class":7},{"text":6731,"type":734,"marks":6732},"Business Insider",[6733],{"type":795,"attrs":6734},{"href":6735,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.insider.com/shay-mitchell-swears-by-boxing-to-get-in-shape-2017-8",{"text":6737,"type":734},", she is quoted saying, \"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.",{"type":756,"attrs":6739,"content":6740},{"level":877},[6741,6743],{"text":6742,"type":734},"5. 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Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from ",{"text":855,"type":734,"marks":6771},[6772],{"type":6228,"attrs":6773},{"class":7},{"text":6775,"type":734,"marks":6776},"5 to 6 days a week",[6777],{"type":795,"attrs":6778},{"href":6779,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.womenshealthmag.com/fitness/a27180144/jennifer-garner-birthday-workout/",{"text":6781,"type":734},". During the summer of 2021, Jennifer showed off her ",{"text":855,"type":734,"marks":6783},[6784],{"type":6228,"attrs":6785},{"class":7},{"text":6787,"type":734,"marks":6788},"at-home workout routine",[6789],{"type":795,"attrs":6790},{"href":6791,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.eatingwell.com/article/7907944/jennifer-garner-and-her-mom-share-exercise-routine/",{"text":6339,"type":734,"marks":6793},[6794],{"type":6228,"attrs":6795},{"class":7},{"text":6797,"type":734},"with her 83-year-old mother. Garner's trainer has said that she loves ",{"text":855,"type":734,"marks":6799},[6800],{"type":6228,"attrs":6801},{"class":7},{"text":6803,"type":734,"marks":6804},"cardio",[6805],{"type":795,"attrs":6806},{"href":6807,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://youtu.be/H9nXi2u8t1M",{"text":6809,"type":734},", strength training, and focusing on the upper body, which are all key elements to any boxing routine.",{"type":756,"attrs":6811,"content":6812},{"level":758},[6813],{"text":6814,"type":734},"Workout Like an A-Lister",{"type":730,"content":6816},[6817,6819,6823,6828],{"text":6818,"type":734},"Like FightCamp’s ",{"text":855,"type":734,"marks":6820},[6821],{"type":6228,"attrs":6822},{"class":7},{"text":6824,"type":734,"marks":6825},"at-home boxing and kickboxing programs",[6826],{"type":795,"attrs":6827},{"href":6337,"uuid":48,"anchor":48,"target":748,"linktype":48},{"text":6829,"type":734},", these female celebrities use rigorous boxing workouts to get stronger, both physically and mentally. Boxing can give you the shape you desire and stress relief from the everyday grind without entering the ring.",{"type":730,"content":6831},[6832,6834,6838,6843,6847,6849,6853,6859],{"text":6833,"type":734},"Ready to take the next step towards your fitness goals? FightCamp can help you get started. Our ",{"text":855,"type":734,"marks":6835},[6836],{"type":6228,"attrs":6837},{"class":7},{"text":6839,"type":734,"marks":6840},"at-home boxing systems",[6841],{"type":795,"attrs":6842},{"href":6354,"uuid":48,"anchor":48,"target":748,"linktype":48},{"text":6339,"type":734,"marks":6844},[6845],{"type":6228,"attrs":6846},{"class":7},{"text":6848,"type":734},"can teach you how to box from the comfort of your home and even track your progress through our ",{"text":855,"type":734,"marks":6850},[6851],{"type":6228,"attrs":6852},{"class":7},{"text":6854,"type":734,"marks":6855},"App",[6856],{"type":795,"attrs":6857},{"href":6858,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://apps.apple.com/us/app/fightcamp-boxing-workouts/id1328562100",{"text":6860,"type":734},". Learn from trainers who are also professional boxers and get support from a community of members working towards their own fitness goals just like you!",{"type":756,"attrs":6862,"content":6863},{"level":877},[6864],{"text":6365,"type":734},{"type":730,"content":6866},[6867,6873,6874,6880,6881,6887,6888,6894,6895],{"text":6868,"type":734,"marks":6869},"How To Prepare For a Dangerous Situation | Fighter's Advice",[6870],{"type":795,"attrs":6871},{"href":6872,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-prepare-for-a-dangerous-situation-fighters-advice/",{"type":2782},{"text":6875,"type":734,"marks":6876},"10 Yoga Poses For Boxers and Kickboxers",[6877],{"type":795,"attrs":6878},{"href":6879,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/10-yoga-poses-for-boxers-and-kickboxers/",{"type":2782},{"text":6882,"type":734,"marks":6883},"5 Most Common Myths About Boxing For Women | The Truth",[6884],{"type":795,"attrs":6885},{"href":6886,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/5-most-common-myths-about-boxing-for-women-the-truth/",{"type":2782},{"text":6889,"type":734,"marks":6890},"Shanie Smash's TOP 5 Pre-Workout Snacks",[6891],{"type":795,"attrs":6892},{"href":6893,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/wellness/shanie-smash-s-top-5-pre-workout-snacks/",{"type":2782},{"text":6896,"type":734,"marks":6897},"6 BEST Boxing Resources For Women",[6898],{"type":795,"attrs":6899},{"href":6900,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/6-best-boxing-resources-for-women/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6902,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6907,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6908,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6903,"component":118,"meta_info":6904,"meta_title":7,"block_image":6905,"cover_image":6906,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-04 00:00",{"_uid":6911,"title":6426,"plugin":43,"description":6912},"68848941-138b-421e-a9b3-1a923c0d7ac3","Boxing can get you into tip-top shape even if you never enter the ring. Here are some A-List female celebrities who credit their physiques to boxing workouts.",{"id":6914,"alt":6426,"name":7,"focus":48,"title":6426,"filename":6915,"copyright":7,"fieldtype":50},3452501,"https://a.storyblok.com/f/115220/2400x990/70b631104c/female_celebs_who_swear_by_boxing.png",[],"female-celebrities-who-swear-by-boxing","blogs/female-celebrities-who-swear-by-boxing",-2850,[949],"b68e5660-70bc-4a1f-a406-e7fbd78b7b2b","2022-01-04T02:20:00.000Z",[],{"name":6925,"created_at":6926,"published_at":6927,"updated_at":6928,"id":6929,"uuid":6930,"content":6931,"slug":7455,"full_slug":7456,"sort_by_date":48,"position":7457,"tag_list":7458,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":7459,"first_published_at":7460,"release_id":48,"lang":60,"path":7,"alternates":7461,"default_full_slug":48,"translated_slugs":48},"7 Male Celebrities Who Love To Box","2021-11-23T15:45:22.507Z","2022-09-26T19:56:01.455Z","2022-09-26T19:56:01.507Z",87661401,"dea6c41d-93e7-4133-9662-0b3547de8a74",{"_uid":6932,"faqs":6933,"title":6925,"topic":6966,"author":4575,"content":6981,"category":7439,"schedule":7447,"component":935,"meta_info":7448,"cover_image":7451,"description":7450,"email_capture":7454},"1d5fef9e-0c8b-4591-b56e-5398d06b2617",[6934,6938,6942,6946,6950,6954,6958,6962],{"_uid":6935,"answer":6936,"question":6937,"component":701},"7b892295-0772-4d0d-9a5b-767ab45a1f37","Here are 7 male celebrities who box: 1. Actor: Jason Momoa - Aquaman, Game of Thrones 2. Host/Actor: Mario Lopez - Access Hollywood, Saved By The Bell 3. Actor: Jonah Hill - The Wolf of Wall Street, Moneyball 4. Actor Sylvester Stallone - Rocky, Rambo 5. Singer: Justin Bieber 6. Singer: Usher 7. Comedian/Actor: Kevin Hart - Jumanji, Ride Along","What male celebrities box?",{"_uid":6939,"answer":6940,"question":6941,"component":701},"deab9523-fbbe-4099-bcae-8c6b5d564f6b","If Arthur Curry, aka Aquaman, were a real human, he would probably choose boxing to stay in superhero shape, besides swimming, obviously. In real life, when Jason Momoa, who currently dons the aqua suit, is taking on the role of Arthur he boxes to get in villain fighting shape. Jason, who is notorious for having a love-hate relationship with workouts, knows how important boxing training is for his physically demanding, action-packed, fight-choreographed movies and wants his characters to look as toned and strong during those fight scenes as possible.","Actor: Jason Momoa - Aquaman, Game of Thrones",{"_uid":6943,"answer":6944,"question":6945,"component":701},"54bf288e-5354-405d-a3bb-71d93a2025e8","TV/radio host and actor Mario Lopez loves everything about boxing, from watching fights to sparring and training. He includes boxing into his workout regimen to stay in shape but, boxing has been something he has done since his youth. He uses boxing as an outlet for him to relieve stress and keep him balanced from his busy showbiz schedule.","Host/Actor: Mario Lopez - Access Hollywood, Saved By The Bell",{"_uid":6947,"answer":6948,"question":6949,"component":701},"a41b8eee-f2d0-4480-9b47-ef253a89d978","Early in his career when he first broke into acting, Jonah Hill was known for a few things: being very funny and being on the heavier side. Then one day, Jonah decided to get in fighting shape. One of the things that he credits for his successful weight loss transformation is his boxing workouts. He is regularly spotted boxing at Gotham Gym in New York City.","Actor: Jonah Hill - The Wolf of Wall Street, Moneyball",{"_uid":6951,"answer":6952,"question":6953,"component":701},"4dfe59d1-523b-482b-a6e8-c292baaa86f3","Could there be a more obvious male actor who has used boxing to stay in fighting shape their entire movie career other than the legend himself, Sylvester Stallone? Arguably one of the best boxing movies of all-time to really bring boxing to the silver screen would be Rocky, and Sly was the perfect actor to portray that role. Having spent numerous hours doing boxing training for his roles, still to this day at age 75, Stallone is still known to hit the heavy bag to maintain his cardio and physique.","Actor Sylvester Stallone - Rocky, Rambo",{"_uid":6955,"answer":6956,"question":6957,"component":701},"7421e25b-265c-43da-b2d5-4356a9028282","One of the biggest names in music today is Justin Bieber. Having international fame has some perks--like being acquaintances with other famous names, such as undefeated boxer, Floyd Mayweather, Jr. Bieber has been known to take boxing lessons from the Moneyman himself from time to time. Boxing is one of the best cardio workouts, and what could be a better way than boxing to help Justin stay in shape for all of his performances and music tours?","Singer: Justin Bieber",{"_uid":6959,"answer":6960,"question":6961,"component":701},"ade09a12-f524-469a-b313-707ca5759a29","Usher Raymond IV, better known as Usher, is another internationally known musician who is actually less-known for his role in the boxing movie, Hands of Stone, where he portrays the legendary boxer, Sugar Ray Leonard. For that role, Usher trained boxing three times daily, as well as practiced sparring with both professional and amateur boxers in the evenings. [FightCamp Trainer Flo Master also trained Usher for this film!]","Singer: Usher",{"_uid":6963,"answer":6964,"question":6965,"component":701},"115abba9-41cf-4e22-be7c-fe628b768818","The funnyman and now budding leading man Kevin Hart credits a lot of his success to his regimen and commitment to fitness. The man who uses the hashtag #healthiswealth on a lot of his fitness posts, can be seen posting boxing content across his social media channels. He even had a friendly exhibition match against World Series of Poker player Antonio Esfandiari","Comedian/Actor: Kevin Hart - Jumanji, Ride Along",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":6967,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":6979,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":6980,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":6968,"component":39,"meta_info":6976,"block_image":6977,"cover_image":6978,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":6969,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":6974,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":6975,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":6970,"component":118,"meta_info":6971,"meta_title":7,"block_image":6972,"cover_image":6973,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":6982},[6983,6995,6999,7004,7010,7020,7034,7050,7056,7065,7078,7082,7088,7097,7101,7128,7134,7143,7156,7176,7182,7191,7204,7236,7242,7251,7260,7296,7302,7311,7324,7344,7348,7399,7403],{"type":730,"content":6984},[6985,6987,6993],{"text":6986,"type":734},"With the ever-rising popularity of social media celebrities are showing every aspect of their personal lives. Much of our favorite content from actors, athletes, singers, and comedians are health and fitness-related, especially during the pandemic. Whether they are posting their fitness routine to get into shape for an upcoming film or just showing off their aspirational physiques, we’re constantly fascinated by how celebs ",{"text":6988,"type":734,"marks":6989},"stay in shape year round",[6990],{"type":795,"attrs":6991},{"href":6992,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/keep-your-summer-body-this-fall-at-home-boxing-workout",{"text":6994,"type":734},"--and anxious to test out their tips and favorite workouts.",{"type":730,"content":6996},[6997],{"text":6998,"type":734},"Let’s look at some of our favorite male celebrities who choose boxing for their workouts.",{"type":756,"attrs":7000,"content":7001},{"level":758},[7002],{"text":7003,"type":734},"7 Male Celebrities Who Box",{"type":756,"attrs":7005,"content":7006},{"level":877},[7007,7009],{"text":7008,"type":734},"1. Actor: Jason Momoa - Aquaman, Game of Thrones",{"type":2782},{"type":740,"attrs":7011},{"id":7012,"body":7013},"9c7f958a-fc84-4a5f-8e88-a949d8843720",[7014],{"_uid":7015,"image":7016,"component":1288},"i-2328cdd5-01ef-466c-913d-e10c464edf7b",{"id":7017,"alt":7018,"name":7,"focus":48,"title":7018,"filename":7019,"copyright":7,"fieldtype":50},3439243,"Actor Jason Momoa With Boxing Gloves","https://a.storyblok.com/f/115220/1100x1100/106e555315/jason_momoa.jpg",{"type":730,"content":7021},[7022,7024,7028],{"text":7023,"type":734},"Image Credit: Instagram ",{"text":855,"type":734,"marks":7025},[7026],{"type":6228,"attrs":7027},{"class":7},{"text":7029,"type":734,"marks":7030},"@prideofgypsies",[7031],{"type":795,"attrs":7032},{"href":7033,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/BRb7_Cil-vJ/",{"type":730,"content":7035},[7036,7038,7042,7048],{"text":7037,"type":734},"If Arthur Curry, aka Aquaman, were a real human, he would probably choose boxing to stay in superhero shape, besides swimming, obviously. In real life, when Jason Momoa, who currently dons the aqua suit, is taking on the role of Arthur he boxes to get in villain ",{"text":855,"type":734,"marks":7039},[7040],{"type":6228,"attrs":7041},{"class":7},{"text":7043,"type":734,"marks":7044},"fighting shape",[7045],{"type":795,"attrs":7046},{"href":7047,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.menshealth.com/fitness/a37416119/jason-momoa-boxing-workout-training-video/",{"text":7049,"type":734},". Jason, who is notorious for having a love-hate relationship with workouts, knows how important boxing training is for his physically demanding, action-packed, fight-choreographed movies and wants his characters to look as toned and strong during those fight scenes as possible. He recently shared a clip on his Instagram showing his boxing training.",{"type":756,"attrs":7051,"content":7052},{"level":877},[7053,7055],{"text":7054,"type":734},"2. Host/Actor: Mario Lopez - Access Hollywood, Saved By The Bell",{"type":2782},{"type":740,"attrs":7057},{"id":7012,"body":7058},[7059],{"_uid":7060,"image":7061,"component":1288},"i-06427fa8-a4eb-40ef-8fe0-4e47e2157fb1",{"id":7062,"alt":7063,"name":7,"focus":48,"title":7063,"filename":7064,"copyright":7,"fieldtype":50},3439244,"Mario Lopez in a Boxing Ring","https://a.storyblok.com/f/115220/1100x1100/0a3921496e/mario_lopez.jpg",{"type":730,"content":7066},[7067,7068,7072],{"text":7023,"type":734},{"text":855,"type":734,"marks":7069},[7070],{"type":6228,"attrs":7071},{"class":7},{"text":7073,"type":734,"marks":7074},"@mariolopez",[7075],{"type":795,"attrs":7076},{"href":7077,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/BthNK1FHmOd",{"type":730,"content":7079},[7080],{"text":7081,"type":734},"TV/radio host and actor Mario Lopez has mentioned in interviews that he loves everything about boxing, from watching fights to sparring and training. He includes boxing into his workout regimen to stay in shape but, boxing has been something he has done since his youth. He uses boxing as an outlet for him to relieve stress and keep him balanced from his busy showbiz schedule.",{"type":756,"attrs":7083,"content":7084},{"level":877},[7085,7087],{"text":7086,"type":734},"3. Actor: Jonah Hill - The Wolf of Wall Street, Moneyball",{"type":2782},{"type":740,"attrs":7089},{"id":7012,"body":7090},[7091],{"_uid":7092,"image":7093,"component":1288},"i-a73bbfda-ce25-441a-9d09-2022d7c23532",{"id":7094,"alt":7095,"name":7,"focus":48,"title":7095,"filename":7096,"copyright":7,"fieldtype":50},3439271,"Actor Jonah Hill Boxing Training","https://a.storyblok.com/f/115220/1100x1100/cafaf4777c/jonah_hill.jpg",{"type":730,"content":7098},[7099],{"text":7100,"type":734},"Image Credit: Robert Kamau / Getty Images",{"type":730,"content":7102},[7103,7105,7109,7114,7116,7120,7126],{"text":7104,"type":734},"Early in his career when he first broke into acting, Jonah Hill was known for a few things: being very funny and being on the heavier side. Then one day, Jonah decided to get in ",{"text":855,"type":734,"marks":7106},[7107],{"type":6228,"attrs":7108},{"class":7},{"text":7043,"type":734,"marks":7110},[7111],{"type":795,"attrs":7112},{"href":7113,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/why-training-like-a-boxer-gets-you-in-amazing-shape",{"text":7115,"type":734},". One of the things that he credits for his successful weight loss transformation is his ",{"text":855,"type":734,"marks":7117},[7118],{"type":6228,"attrs":7119},{"class":7},{"text":7121,"type":734,"marks":7122},"boxing workouts",[7123],{"type":795,"attrs":7124},{"href":7125,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.askmen.com/news/entertainment/jonah-hill-has-been-boxing-to-lose-weight.html",{"text":7127,"type":734},". He is regularly spotted boxing at Gotham Gym in New York City.",{"type":756,"attrs":7129,"content":7130},{"level":877},[7131,7133],{"text":7132,"type":734},"4. Actor: Sylvester Stallone - Rocky, Rambo",{"type":2782},{"type":740,"attrs":7135},{"id":7012,"body":7136},[7137],{"_uid":7138,"image":7139,"component":1288},"i-1fb3c8e1-72ec-46ad-a093-67cf5317d193",{"id":7140,"alt":7141,"name":7,"focus":48,"title":7141,"filename":7142,"copyright":7,"fieldtype":50},3439313,"Actor Sylvester Stallone Boxing","https://a.storyblok.com/f/115220/1100x1100/62cf046e60/sylvester_stallone.jpg",{"type":730,"content":7144},[7145,7146,7150],{"text":7023,"type":734},{"text":855,"type":734,"marks":7147},[7148],{"type":6228,"attrs":7149},{"class":7},{"text":7151,"type":734,"marks":7152},"@officialslystallone",[7153],{"type":795,"attrs":7154},{"href":7155,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/BMUdEnvj3-l/",{"type":730,"content":7157},[7158,7160,7164,7170,7174],{"text":7159,"type":734},"Could there be a more obvious male actor who has used boxing to stay in fighting shape their entire movie career other than the legend himself, Sylvester Stallone? Arguably one of the best boxing movies of all-time to really bring boxing to the silver screen would be Rocky, and Sly was the perfect actor to portray that role. Having spent numerous hours doing boxing training for his roles, still to this day at age 75, Stallone is still known to ",{"text":855,"type":734,"marks":7161},[7162],{"type":6228,"attrs":7163},{"class":7},{"text":7165,"type":734,"marks":7166},"hit the heavy bag",[7167],{"type":795,"attrs":7168},{"href":7169,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.menshealth.com/fitness/a37077701/sylvester-stallone-boxing-workout-video-gunnar-peterson/",{"text":6339,"type":734,"marks":7171},[7172],{"type":6228,"attrs":7173},{"class":7},{"text":7175,"type":734},"to maintain his cardio and physique.",{"type":756,"attrs":7177,"content":7178},{"level":877},[7179,7181],{"text":7180,"type":734},"5. Singer: Justin Bieber",{"type":2782},{"type":740,"attrs":7183},{"id":7012,"body":7184},[7185],{"_uid":7186,"image":7187,"component":1288},"i-8ec0a90c-ecd4-426c-a00b-1636649f2e31",{"id":7188,"alt":7189,"name":7,"focus":48,"title":7189,"filename":7190,"copyright":7,"fieldtype":50},3439317,"Justin Bieber Boxing Training With Floyd Mayweather","https://a.storyblok.com/f/115220/1100x1100/5867cd5a29/justin_bieber.jpg",{"type":730,"content":7192},[7193,7194,7198],{"text":7023,"type":734},{"text":855,"type":734,"marks":7195},[7196],{"type":6228,"attrs":7197},{"class":7},{"text":7199,"type":734,"marks":7200},"@justinbieber",[7201],{"type":795,"attrs":7202},{"href":7203,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/uPtejeAvqm",{"type":730,"content":7205},[7206,7208,7212,7218,7222,7224,7228,7234],{"text":7207,"type":734},"One of the biggest names in music today is Justin Bieber. Having international fame has some perks--like being acquaintances with other famous names, such as undefeated boxer, Floyd Mayweather, Jr. Bieber has been known to take ",{"text":855,"type":734,"marks":7209},[7210],{"type":6228,"attrs":7211},{"class":7},{"text":7213,"type":734,"marks":7214},"boxing lessons",[7215],{"type":795,"attrs":7216},{"href":7217,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://bleacherreport.com/articles/2235294-justin-bieber-is-now-being-trained-to-box-by-floyd-mayweather-jr",{"text":6339,"type":734,"marks":7219},[7220],{"type":6228,"attrs":7221},{"class":7},{"text":7223,"type":734},"from the Moneyman himself from time to time. Boxing is one of the best ",{"text":855,"type":734,"marks":7225},[7226],{"type":6228,"attrs":7227},{"class":7},{"text":7229,"type":734,"marks":7230},"cardio workouts",[7231],{"type":795,"attrs":7232},{"href":7233,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/7-day-high-intensity-cardio-training-workout-program",{"text":7235,"type":734},", and what could be a better way than boxing to help Justin stay in shape for all of his performances and music tours?",{"type":756,"attrs":7237,"content":7238},{"level":877},[7239,7241],{"text":7240,"type":734},"6. Singer: Usher",{"type":2782},{"type":740,"attrs":7243},{"id":7012,"body":7244},[7245],{"_uid":7246,"image":7247,"component":1288},"i-64a8ee97-b724-4fa6-b0c3-59eb7df6e5c5",{"id":7248,"alt":7249,"name":7,"focus":48,"title":7249,"filename":7250,"copyright":7,"fieldtype":50},3439323,"Singer Usher With FightCamp Trainer Flo Master","https://a.storyblok.com/f/115220/1100x1100/33d7d980df/usher.jpg",{"type":730,"content":7252},[7253,7254],{"text":7023,"type":734},{"text":7255,"type":734,"marks":7256},"@flomaster73",[7257],{"type":795,"attrs":7258},{"href":7259,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.instagram.com/p/Bo7Im1mBqqF/",{"type":730,"content":7261},[7262,7264,7268,7274,7278,7280,7284,7290,7294],{"text":7263,"type":734},"Usher Raymond IV, better known as Usher, is another internationally known musician who is actually less-known for his role in the boxing movie, Hands of Stone, where he portrays the legendary boxer, Sugar Ray Leonard. For that role, Usher ",{"text":855,"type":734,"marks":7265},[7266],{"type":6228,"attrs":7267},{"class":7},{"text":7269,"type":734,"marks":7270},"trained boxing",[7271],{"type":795,"attrs":7272},{"href":7273,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://www.usatoday.com/story/life/movies/2016/08/25/usher-shows-sweet-moves-sugar-ray-leonard-hands-of-stone/89234648/",{"text":6339,"type":734,"marks":7275},[7276],{"type":6228,"attrs":7277},{"class":7},{"text":7279,"type":734},"three times daily, as well as practiced ",{"text":855,"type":734,"marks":7281},[7282],{"type":6228,"attrs":7283},{"class":7},{"text":7285,"type":734,"marks":7286},"sparring",[7287],{"type":795,"attrs":7288},{"href":7289,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/how-to-start-sparring-beginner-boxing-tips-drills",{"text":6339,"type":734,"marks":7291},[7292],{"type":6228,"attrs":7293},{"class":7},{"text":7295,"type":734},"with both professional and amateur boxers in the evenings. 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These seven male celebrities who box, whether to get in fighting shape for movie roles, to maintain their physiques and cardio for health and wellness, or to physically transform their overall image and slim down, all agree that boxing is one of the best workouts that you can add to your repertoire.",{"type":730,"content":7349},[7350,7352,7356,7361,7365,7367,7371,7377,7378,7382,7388,7390,7394,7398],{"text":7351,"type":734},"Even if you’re not making your big screen debut, if you want to get in fighting shape like some of your favorite famous celebrities, ",{"text":855,"type":734,"marks":7353},[7354],{"type":6228,"attrs":7355},{"class":7},{"text":7357,"type":734,"marks":7358},"get started",[7359],{"type":795,"attrs":7360},{"href":6337,"uuid":48,"anchor":48,"target":748,"linktype":48},{"text":6339,"type":734,"marks":7362},[7363],{"type":6228,"attrs":7364},{"class":7},{"text":7366,"type":734},"with FightCamp today. 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Without giving it away, this is a great example of what it’s like to fight without being able to see.","What is a classic fight scene in Bloodsport?",{"_uid":7480,"answer":7481,"question":7482,"component":701},"623cb2d2-3e2e-4a0c-b892-0d5a216e436f","This film won several film critic awards in 2014 for Best Foreign Film, Best Stunts, and Best Visual Effects. The fight scene to watch? The kitchen scene. This fight is filmed using real knives, and it took years to get the right choreography.","What is a classic fight scene in The Raid 2?",{"_uid":7484,"answer":7485,"question":7486,"component":701},"53f69d9f-9ecc-46b8-9538-653ac5788c44","I’ll set the scene. Bruce Lee and Chuck Norris. They fight once. In Italy. In the Colosseum. They only fight once, and it’s like watching Superman and Batman go head-to-head.","What is a classic fight scene in The Way Of The Dragon?",{"_uid":7488,"answer":7489,"question":7490,"component":701},"24e61830-b378-429f-9bef-ffcf152d4f1b","Creed is one of every fighter’s favorite movies. I love this movie because there is a fight between Adonis and Leo “The Lion” Sporino, played by Gabriel Rosado. Rosado is a fighter from my hometown of Philadelphia, and he’s also one of the first professional fighters that I sparred with in my early career. From my experience, I can tell you that the fight between Adonis and “The Lion” is very realistic.","What is a classic fight scene in Creed?",{"_uid":7492,"answer":7493,"question":7494,"component":701},"3de389eb-2006-40e8-b066-5abfcb1382fa","Enter The Dragon is known for being the most successful martial arts movie to date. It’s also the last film that Bruce Lee completed before his death in 1973. In this film, the fight between Lee and O’Harra is my favorite. Bruce Lee shows his dominance and power despite his size. This is definitely a must-watch movie!","What is a classic fight scene in Enter The Dragon?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":7496,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":7508,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":7509,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":7497,"component":39,"meta_info":7505,"block_image":7506,"cover_image":7507,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":7498,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":7503,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":7504,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":7499,"component":118,"meta_info":7500,"meta_title":7,"block_image":7501,"cover_image":7502,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":727,"content":7511},[7512,7543,7547,7552,7558,7574,7577,7583,7598,7601,7607,7622,7625,7631,7646,7649,7655,7670,7674,7678,7708,7712],{"type":730,"content":7513},[7514,7516,7520,7526,7528,7532,7537,7541],{"text":7515,"type":734},"As a boxing coach, watching movies about ",{"text":855,"type":734,"marks":7517},[7518],{"type":6228,"attrs":7519},{"class":7},{"text":7521,"type":734,"marks":7522},"martial arts",[7523],{"type":795,"attrs":7524},{"href":7525,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-training/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{"text":7527,"type":734},", boxing, and ",{"text":855,"type":734,"marks":7529},[7530],{"type":6228,"attrs":7531},{"class":7},{"text":151,"type":734,"marks":7533},[7534],{"type":795,"attrs":7535},{"href":7536,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/kickboxing/get-toned-fast-with-kickboxing-at-home",{"text":6339,"type":734,"marks":7538},[7539],{"type":6228,"attrs":7540},{"class":7},{"text":7542,"type":734},"is always fun. These types of films usually have a meaningful storyline about how someone has risen from the bottom, found some success, loses it all, and rises back up. You come away feeling inspired by the “fighter’s mentality.” All of that is great and inspiring, but I love a good fight scene! Of course, a great fight scene doesn’t just happen. It takes a trained eye, a talented fight choreographer, expert fighters, great actors, and excellent camera crews and editors to make these fight scenes come to life.",{"type":730,"content":7544},[7545],{"text":7546,"type":734},"Here are my top five (5) favorite fight scenes in the movies, and don’t worry, I’m not going to spoil them for you. Watch them and see the magic for yourself!",{"type":756,"attrs":7548,"content":7549},{"level":758},[7550],{"text":7551,"type":734},"Top 5 Favorite Movie Fight Scenes",{"type":756,"attrs":7553,"content":7554},{"level":877},[7555,7557],{"text":7556,"type":734},"Bloodsport",{"type":2782},{"type":740,"attrs":7559},{"id":7560,"body":7561},"8732bfb9-83c6-40d3-a8ed-64a65eeaf02a",[7562],{"_uid":7563,"image":7564,"component":1288,"copyright_details":7568},"i-0580e85b-c81e-475a-9087-8c4cc4685524",{"id":7565,"alt":7566,"name":7,"focus":48,"title":7566,"filename":7567,"copyright":7,"fieldtype":50},3440148,"Bloodsport with Jean-Claude Van Damme","https://a.storyblok.com/f/115220/1380x700/329ccb8fec/bloodsport.jpg",[7569],{"_uid":7570,"link":7571,"title":7573,"component":2246},"86a3b0ba-2e69-491a-b4fb-1129347d8afd",{"id":7,"url":7572,"linktype":13,"fieldtype":14,"cached_url":7572},"https://youtu.be/hKr4-rNmLFo","Bloodsport (1988)",{"type":730,"content":7575},[7576],{"text":7477,"type":734},{"type":756,"attrs":7578,"content":7579},{"level":877},[7580,7582],{"text":7581,"type":734},"The Raid 2",{"type":2782},{"type":740,"attrs":7584},{"id":7560,"body":7585},[7586],{"_uid":7587,"image":7588,"component":1288,"copyright_details":7592},"i-216791c2-85e6-4829-bc90-30270fd7531c",{"id":7589,"alt":7590,"name":7,"focus":48,"title":7590,"filename":7591,"copyright":7,"fieldtype":50},3440150,"The Raid 2 - The Kitchen Scene","https://a.storyblok.com/f/115220/1380x700/ca9e79b228/the_raid_2.jpg",[7593],{"_uid":7594,"link":7595,"title":7597,"component":2246},"01b3c631-bfb4-4728-81bc-f2e899792090",{"id":7,"url":7596,"linktype":13,"fieldtype":14,"cached_url":7596},"https://youtu.be/hwZ1G9fKPI8","The Raid 2 (2014)",{"type":730,"content":7599},[7600],{"text":7481,"type":734},{"type":756,"attrs":7602,"content":7603},{"level":877},[7604,7606],{"text":7605,"type":734},"The Way of The Dragon",{"type":2782},{"type":740,"attrs":7608},{"id":7560,"body":7609},[7610],{"_uid":7611,"image":7612,"component":1288,"copyright_details":7616},"i-1216b136-d5f9-4448-8431-ad3f65dc3f4d",{"id":7613,"alt":7614,"name":7,"focus":48,"title":7614,"filename":7615,"copyright":7,"fieldtype":50},3440199,"The Way of The Dragon with Bruce Lee & Chuck Norris","https://a.storyblok.com/f/115220/1380x700/d0174199f2/the_way_of_the_dragon.jpg",[7617],{"_uid":7618,"link":7619,"title":7621,"component":2246},"226939d3-f894-4c89-bbb6-f0dd7985a221",{"id":7,"url":7620,"linktype":13,"fieldtype":14,"cached_url":7620},"https://youtu.be/YADVuSMFS2M","The Way of The Dragon (1972)",{"type":730,"content":7623},[7624],{"text":7485,"type":734},{"type":756,"attrs":7626,"content":7627},{"level":877},[7628,7630],{"text":7629,"type":734},"Creed",{"type":2782},{"type":740,"attrs":7632},{"id":7560,"body":7633},[7634],{"_uid":7635,"image":7636,"component":1288,"copyright_details":7640},"i-b3d325c5-312d-45fd-9653-13a97fb95bfe",{"id":7637,"alt":7638,"name":7,"focus":48,"title":7638,"filename":7639,"copyright":7,"fieldtype":50},3440222,"Creed - Fight Scene Between Adonis & Leo","https://a.storyblok.com/f/115220/1380x700/b4d992ae54/creed.jpg",[7641],{"_uid":7642,"link":7643,"title":7645,"component":2246},"43912a5c-80a3-486c-9c8c-38aad653a8b9",{"id":7,"url":7644,"linktype":13,"fieldtype":14,"cached_url":7644},"https://youtu.be/YYPpg3_Y4XY","Creed (2015)",{"type":730,"content":7647},[7648],{"text":7489,"type":734},{"type":756,"attrs":7650,"content":7651},{"level":877},[7652,7654],{"text":7653,"type":734},"Enter The Dragon",{"type":2782},{"type":740,"attrs":7656},{"id":7560,"body":7657},[7658],{"_uid":7659,"image":7660,"component":1288,"copyright_details":7664},"i-503b5d8e-fdd8-48c7-ac42-f59d189590a9",{"id":7661,"alt":7662,"name":7,"focus":48,"title":7662,"filename":7663,"copyright":7,"fieldtype":50},3440251,"Enter The Dragon - Fight Scene Between Bruce Lee & O'Hara","https://a.storyblok.com/f/115220/1380x700/e618f0a51e/enter_the_dragon.jpg",[7665],{"_uid":7666,"link":7667,"title":7669,"component":2246},"2cadc83c-6d94-4ea2-97ea-f37b07f4a147",{"id":7,"url":7668,"linktype":13,"fieldtype":14,"cached_url":7668},"https://youtu.be/1R5Li-f1IP8","Enter The Dragon (1973)",{"type":730,"content":7671},[7672],{"text":7673,"type":734},"Enter The Dragon is known for being the most successful martial arts movie to date. It’s also the last film that Bruce Lee completed before his death in 1973. In this film, the fight between Lee and O’Hara is my favorite. Bruce Lee shows his dominance and power despite his size. This is definitely a must-watch movie!",{"type":730,"content":7675},[7676],{"text":7677,"type":734},"As you can tell, many of these films are classics, and the fight scenes have stood the test of time. I can watch them repeatedly, and each time that I do, I see something that I didn’t see before. I highly recommend you check out any that you haven’t already seen.",{"type":730,"content":7679},[7680,7682,7686,7691,7693,7697,7702,7706],{"text":7681,"type":734},"Even if you’re not a fighter and don't plan to compete, the inspiring messages that are conveyed through the actors and storylines will resonate with you. Plus, you may even find yourself ready to ",{"text":855,"type":734,"marks":7683},[7684],{"type":6228,"attrs":7685},{"class":7},{"text":7687,"type":734,"marks":7688},"start boxing",[7689],{"type":795,"attrs":7690},{"href":6337,"uuid":48,"anchor":48,"target":748,"linktype":48},{"text":7692,"type":734},". Check out some of my ",{"text":855,"type":734,"marks":7694},[7695],{"type":6228,"attrs":7696},{"class":7},{"text":7698,"type":734,"marks":7699},"boxing training videos",[7700],{"type":795,"attrs":7701},{"href":7376,"uuid":48,"anchor":48,"target":748,"linktype":48},{"text":6339,"type":734,"marks":7703},[7704],{"type":6228,"attrs":7705},{"class":7},{"text":7707,"type":734},"and you can pretend you’re in the ring, just like these actors!",{"type":756,"attrs":7709,"content":7710},{"level":877},[7711],{"text":6365,"type":734},{"type":730,"content":7713},[7714,7719,7720,7726,7727,7732,7733,7739,7740],{"text":7715,"type":734,"marks":7716},"Flo Master’s Top Three (3) Favorite Boxing Movies",[7717],{"type":795,"attrs":7718},{"href":7417,"uuid":48,"anchor":48,"target":48,"linktype":48},{"type":2782},{"text":7721,"type":734,"marks":7722},"6-Pack Abs In 10 Minutes: Core Workout",[7723],{"type":795,"attrs":7724},{"href":7725,"uuid":48,"anchor":48,"target":48,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/6-pack-abs-in-10-minutes-core-workout",{"type":2782},{"text":7728,"type":734,"marks":7729},"Get Toned Fast With Kickboxing At-Home",[7730],{"type":795,"attrs":7731},{"href":7536,"uuid":48,"anchor":48,"target":48,"linktype":48},{"type":2782},{"text":7734,"type":734,"marks":7735},"What You Need To Know About Rest Days: Q+A With Coach PJ",[7736],{"type":795,"attrs":7737},{"href":7738,"uuid":48,"anchor":48,"target":48,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-training/what-you-need-to-know-about-rest-days-q-a-with-coach-pj",{"type":2782},{"text":7741,"type":734,"marks":7742},"Coach PJ’s #DadBod Workout",[7743],{"type":795,"attrs":7744},{"href":7745,"uuid":48,"anchor":48,"target":48,"linktype":48},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/coach-pj-s-dadbod-workout",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":7747,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":7752,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":7753,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":7748,"component":118,"meta_info":7749,"meta_title":7,"block_image":7750,"cover_image":7751,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2021-08-24 00:00",{"_uid":7756,"title":7406,"plugin":43,"description":7757},"790d6dfe-b4bc-4443-9d3a-35726df0d92f","Who doesn’t love a movie with action? Coach PJ's FIVE (5) favorite movie FIGHT SCENES are memorable, meaningful, pack a punch, and inspire the fighter within!",{"id":7759,"alt":7406,"name":7,"focus":48,"title":7406,"filename":7760,"copyright":7,"fieldtype":50},3440143,"https://a.storyblok.com/f/115220/2400x990/8ad0850df9/coach-pjs-top-5-favorite-fight-scenes-from-the-movies.jpg",[],[],"coach-pj-s-top-5-favorite-fight-scenes-from-the-movies","blogs/coach-pj-s-top-5-favorite-fight-scenes-from-the-movies",-340,[949],"44d08d79-97b6-4600-b753-6d2d8f49a722","2021-08-24T01:44:00.000Z",[],{"name":7771,"created_at":7772,"published_at":7773,"updated_at":7774,"id":7775,"uuid":7776,"content":7777,"slug":8037,"full_slug":8038,"sort_by_date":48,"position":8039,"tag_list":8040,"is_startpage":9,"parent_id":950,"meta_data":48,"group_id":8041,"first_published_at":8042,"release_id":48,"lang":60,"path":953,"alternates":8043,"default_full_slug":48,"translated_slugs":48},"FightCamp Raises $90M To Bring Interactive Boxing Gym To Masses","2021-11-21T09:41:53.064Z","2022-09-26T19:56:46.194Z","2022-09-26T19:56:46.262Z",86920321,"b732b084-d5de-47b1-8595-6a93d21d012a",{"_uid":7778,"faqs":7779,"title":7788,"topic":7789,"author":7804,"content":7805,"category":8020,"schedule":8028,"component":935,"meta_info":8029,"cover_image":8032,"description":8031,"contributors":8035,"email_capture":8036},"817d8bae-5e39-4433-b6e9-45cd04c6e410",[7780,7784],{"_uid":7781,"answer":7782,"question":7783,"component":701},"371d11b6-2559-4ec0-b655-7838d1d8677e","The round was led by global venture capital firm New Enterprise Associates (NEA) and Connect Ventures, an investment partnership between leading entertainment and sports agency Creative Artists Agency (CAA) and NEA, and celebrity investors rooted in the world of Boxing and MMA including Mike Tyson, Floyd Mayweather, Georges St-Pierre, and Francis Ngannou. With the round of funding, FightCamp plans on expanding to the Android platform, launching internationally, and increasing the depth of its interactive content to help users dive deeper into the sport of Boxing, Kickboxing, and Martial Arts. Additional investors include: IVP; Y Combinator; Ilkka Paananen, Founder and CEO of Supercell; Fritz Lanman, CEO of ClassPass; Mike Tyson, former WBC, WBA and IBF world heavyweight champion; Floyd Mayweather, recently named Fighter of The Decade by the BWAA; Georges St-Pierre, UFC Hall of Famer; Francis Ngannou, reigning UFC Heavyweight Champion; Usher, platinum recording artist and dancer; and Katheryn Winnick, actress known for her role in Vikings and 3rd Dan Black Belt holder in Karate and Taekwondo.","Who is part of the investment group for the most recent round of fundraising for FightCamp?",{"_uid":7785,"answer":7786,"question":7787,"component":701},"9dc05c45-87ca-4e9a-bda9-78f85f46a31a","Instead of focusing on having the widest list of modalities, FightCamp differentiates itself within the at-home fitness market by delivering a deep, authentic dive into the sport that replicates a genuine Boxing and Kickboxing gym at home, and develops real skills that engage members’ minds and bodies. Its winning combination of cutting-edge technology, studio-grade equipment, and trainers with real fight experience has proven successful with members throwing more than 1 billion punches since the start, and sales growing 30 times over the last two years.","How is FightCamp different from other connected fitness brands?","FightCamp Raises $90M To Bring Interactive Boxing Gym To All",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":7790,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":7802,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":7803,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":7791,"component":39,"meta_info":7799,"block_image":7800,"cover_image":7801,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":7792,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":7797,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":7798,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":7793,"component":118,"meta_info":7794,"meta_title":7,"block_image":7795,"cover_image":7796,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],"49d79a21-e6b1-46da-86ae-371e4f550cf0",{"type":727,"content":7806},[7807,7811,7815,7818,7822,7884,7888,7892,7904,7908,7912,7916,7921,7925],{"type":730,"content":7808},[7809],{"text":7810,"type":734},"NEWPORT BEACH, CALIFORNIA - June 30, 2021 - Today, FightCamp, the at-home Boxing and Kickboxing leader in connected fitness, announced $90 million in funding backed by a group of celebrity investors and venture capitalists. The round was led by global venture capital firm New Enterprise Associates (NEA) and Connect Ventures, an investment partnership between leading entertainment and sports agency Creative Artists Agency (CAA) and NEA, and celebrity investors rooted in the world of Boxing and MMA including Mike Tyson, Floyd Mayweather, Georges St-Pierre, and Francis Ngannou. With the round of funding, FightCamp plans on expanding to the Android platform, launching internationally, and increasing the depth of its interactive content to help users dive deeper into the sport of Boxing, Kickboxing, and Martial Arts.",{"type":730,"content":7812},[7813],{"text":7814,"type":734},"\"FightCamp takes me back to the basics with a heavy cardio focused regimen. It was a cool way to introduce Boxing to my kids and now I can’t keep them off it,” said Mike Tyson, FightCamp investor, and former undisputed world heavyweight champion.",{"type":730,"content":7816},[7817],{"text":7786,"type":734},{"type":730,"content":7819},[7820],{"text":7821,"type":734},"“The at-home fitness category was accelerated last year. Now, as more consumers adopt the trend as their permanent routine, we have an even greater opportunity to give people a taste of Boxing and Martial Arts culture in their own home,” said Khalil Zahar, Founder and CEO of FightCamp. “The growth we saw during our first two years before the pandemic started proves that the connected fitness industry is here to stay long after the pandemic is over, and getting the best professional fighters as investors in FightCamp is another step toward giving consumers the most authentic Martial Arts experience from the comfort of their home.”",{"type":730,"content":7823},[7824,7826,7830,7836,7840,7842,7846,7851,7855,7857,7861,7867,7871,7873,7877,7882],{"text":7825,"type":734},"According to a Consumer Trends report from ",{"text":855,"type":734,"marks":7827},[7828],{"type":6228,"attrs":7829},{"class":7},{"text":7831,"type":734,"marks":7832},"The New Consumer",[7833],{"type":795,"attrs":7834},{"href":7835,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://newconsumer.com/trends/",{"text":6339,"type":734,"marks":7837},[7838],{"type":6228,"attrs":7839},{"class":7},{"text":7841,"type":734},"published earlier this year, 81% of people under the age of 40 prefer to exercise at home, and ",{"text":855,"type":734,"marks":7843},[7844],{"type":6228,"attrs":7845},{"class":7},{"text":913,"type":734,"marks":7847},[7848],{"type":795,"attrs":7849},{"href":7850,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/how-covid-19-quarantine-changed-the-way-we-workout",{"text":6339,"type":734,"marks":7852},[7853],{"type":6228,"attrs":7854},{"class":7},{"text":7856,"type":734},"found that 85% more people stick with their routine longer if they use equipment than those who simply stream workouts. Not only do consumers prefer at-home workouts, but Boxing was one of the top 7 most popular fitness classes taken on ",{"text":855,"type":734,"marks":7858},[7859],{"type":6228,"attrs":7860},{"class":7},{"text":7862,"type":734,"marks":7863},"ClassPass",[7864],{"type":795,"attrs":7865},{"href":7866,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://classpass.com/blog/classpass-wellness-fitness-trends-2020/",{"text":6339,"type":734,"marks":7868},[7869],{"type":6228,"attrs":7870},{"class":7},{"text":7872,"type":734},"in the US, and outside of the US, Martial Arts was the number one fitness class taken with friends on ",{"text":855,"type":734,"marks":7874},[7875],{"type":6228,"attrs":7876},{"class":7},{"text":7862,"type":734,"marks":7878},[7879],{"type":795,"attrs":7880},{"href":7881,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://classpass.com/blog/classpass-2019-fitness-trends/",{"text":7883,"type":734},". The appetite for at-home workouts has never been higher, and FightCamp has successfully brought a favorite workout into consumer’s homes - this funding will allow them to continue to do so on a larger scale.",{"type":730,"content":7885},[7886],{"text":7887,"type":734},"“In 2019, Boxing and Kickboxing classes had 33 percent more participation than cycling classes in the USA, yet the connected fitness space has been saturated with cycling options and other look-alike products. With so much opportunity in the Boxing and Kickboxing segment – arguably the most effective and enjoyable fitness discipline – FightCamp has emerged as a clear market leader, and stands alone in its category,” said Harley Miller, Founder and Managing Partner at Left Lane Capital, a preeminent firm for B2C investments. “We spent time with nearly every relevant player in the connected fitness market and found the market to be filled with expensive products and copycats selling into the same affluent audience. In FightCamp, we saw a truly unique product format and experience, which both captured the spirit of the fighter, while providing an authentic entry point to all levels.”",{"type":730,"content":7889},[7890],{"text":7891,"type":734},"“FightCamp’s overall efficiency and competitive advantage are what made the company an attractive investment for us,” said Rick Yang, General Partner and Head of Consumer Investing at NEA, lead investor in this funding round. “FightCamp has gone above and beyond the basics of interactive cardio by incorporating advanced motion tracking. Boxing, Kickboxing, and other combat sports are huge cultural drivers, and this team knows what it takes to have a solid advantage over any competitors entering this space. Innovation aside, the customer base grew 30 times over two years, with demand outstripping supply, all while burning through minimal capital. This is the type of team and company we love to partner with, and this capital will give them plenty of fuel to continue their rapid scaling.”",{"type":730,"content":7893},[7894,7896,7902],{"text":7895,"type":734},"Offering wearable punch trackers that display the number of punches and output of each punch thrown and studio-grade equipment, including a bag, base, premium Boxing gloves, quick wraps, and a mat, users are able to learn the necessary skills of the sought-after sport alongside real fighters that teach the authentic skills of Boxing and Kickboxing. Recently, FightCamp launched its ",{"text":7897,"type":734,"marks":7898},"Versus Mode",[7899],{"type":795,"attrs":7900},{"href":7901,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/for-members/challenge-yourself-training-partners-with-fightcamp-s-vs-mode/",{"text":7903,"type":734}," that offers users the option to virtually fight against themselves and others on the leaderboard.",{"type":730,"content":7905},[7906],{"text":7907,"type":734},"FightCamp’s Boxing and Kickboxing experts and certified trainers have carefully curated more than 1000 classes, drills, and trainings to help build the strength and skill of each FightCamp fighter. FightCamp trainers include: Tommy Duquette, former US Boxing team member and Co-Founder of FightCamp; Shanie “Smash” Rusth, a professional MMA competitor; Aaron Swenson, former member of the USA National Kickboxing team; Flo Master, a life-long martial artist and dancer who has worked with many celebrities including Usher, Ciara, Jennifer Lopez, and Will Smith; and PJ Shirdan, a NASM Certified Personal Trainer and Certified MMA Strength and Conditioning Coach.",{"type":730,"content":7909},[7910],{"text":7911,"type":734},"“One of the most intriguing aspects of FightCamp is its consumer engagement. While many users simply begin FightCamp for fitness reasons, they quickly become focused on their form and technique, watching fights, reading fighter bios, and really becoming fans of the sport and ultimately part of its culture,” said Michael Blank, Head of Consumer Investments at CAA. “FightCamp’s goal is to bring the training techniques of one of the oldest sports in history to mainstream audiences, and we look forward to accessing our reach and resources in both sports and entertainment to further grow the business into a worldwide leader in at-home fitness.”",{"type":730,"content":7913},[7914],{"text":7915,"type":734},"Additional investors include: IVP; Y Combinator; Ilkka Paananen, Founder and CEO of Supercell; Fritz Lanman, CEO of ClassPass; Mike Tyson, former WBC, WBA and IBF world heavyweight champion; Floyd Mayweather, recently named Fighter of The Decade by the BWAA; Georges St-Pierre, UFC Hall of Famer; Francis Ngannou, reigning UFC Heavyweight Champion; Usher, platinum recording artist and dancer; and Katheryn Winnick, actress known for her role in Vikings and 3rd Dan Black Belt holder in Karate and Taekwondo.",{"type":756,"attrs":7917,"content":7918},{"level":877},[7919],{"text":7920,"type":734},"ABOUT FIGHTCAMP:",{"type":730,"content":7922},[7923],{"text":7924,"type":734},"Founded in 2016, FightCamp offers consumers the best connected Boxing and Kickboxing experience led by world-class trainers in the comfort and safety of their own home. The FightCamp iOS & Android apps hold over 1000 workouts, drills, and trainings, and adds more than 12 new classes each week, allowing users to access each class at their own convenience. Designed to keep users engaged, focused, and in the zone, its uplifting beats, motivating trainers, and powerful technology makes each and every workout exciting. Regardless of Boxing experience, FightCamp builds the skills and strength of all its users from first-timers to advanced fighters.",{"type":730,"content":7926},[7927,7934,7939,7946,7950,7957,7962,7970,7974,7981,7985,7993,7994,7999,8003,8009,8013],{"text":7928,"type":734,"marks":7929},"FightCamp.com",[7930,7932],{"type":795,"attrs":7931},{"href":6337,"uuid":48,"anchor":48,"target":748,"linktype":48},{"type":6228,"attrs":7933},{"class":7},{"text":7935,"type":734,"marks":7936}," | ",[7937],{"type":6228,"attrs":7938},{"class":7},{"text":7940,"type":734,"marks":7941},"FightCamp 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The Motivation\n\nThe music. The instructors. The energy. Those elements are contagious. Even though the instructors can’t see me, I know Flo, Tommy, Hitman, etc. would be disappointed if I just stopped and quit. I honestly have kept going because of an instructor talking to me through my TV – sounds stupid saying it out loud, but you will know what I mean if you take a few classes.\n\n2. The Workouts.\n\nI actually got my heavy bag a few weeks before I decided to try Fightcamp. I figured, boxing is a great idea and I’ve done it before, so do I really need someone to guide me through workouts when I know what to do?\n\nWhen I was on my own, I’d do some light jump rope, situps or planks, then I’d hit the bag for a few rounds and call it a day. It felt pretty good. But then, I did some Fightcamp workouts. I was dripping sweat and exhausted.\n\nBeing a somewhat experienced boxer and generally in pretty good shape, I tried jumping straight to a 45-min intermediate workout, but quickly scaled back to work my way back up to those. The workouts are tough and the mix of boxing stuff and ground stuff is what makes it so good. On my own, I tend to just hit the bag over and over again and end up doing way less core/legs. I needed someone to tell me to do that or I’d slack.\n\n3. The Tracking.\n\nDid I mention I’m ultra competitive? Being able to hit a punch target or beat my last score is motivating. Nowadays, it almost feels like if I don’t track my workout, then it doesn’t count. I’m excited to see even more features on historic workouts and tracking improvement – and I am sure the FightCamp team is working on some great stuff.\n\n4. The Convenience\n\nI work from home and share a car with my wife, so it is nice and easy to be able to turn on a workout anytime. 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We love hearing stories of those who have joined FightCamp and are making progress with their workouts and loving what FightCamp can do for them and their fitness goals. Here is a story from FightCamp Member, Jared Brewer.",{"text":855,"type":734,"marks":11080},[11081],{"type":2569},{"type":756,"attrs":11083,"content":11084},{"level":758},[11085],{"text":11086,"type":734},"Jared's FightCamp Story",{"type":730,"content":11088},[11089],{"text":11090,"type":734},"I’m 34 years old, married and work from my home ‘office’ in a small town in Vermont. I don’t enjoy most group fitness classes and I get bored lifting weights at the gym (not that there are many options in rural Vermont).",{"type":730,"content":11092},[11093],{"text":11094,"type":734},"I wanted to share my story with everyone because I know there are other remote workers and “retired athletes” like myself out there looking for something to motivate them and get them back into shape and into the competitive mindset.",{"type":11096,"content":11097},"blockquote",[11098,11107],{"type":740,"attrs":11099},{"id":11100,"body":11101},"89e07581-a3f8-45c8-aef4-1c775f1ed8ca",[11102],{"_uid":11103,"text":11104,"image":11105,"author":11106,"component":2684},"i-4e6bdba9-6816-4e3f-99c9-d31e746d830f","Working remotely is tough and FightCamp has filled a void in my life by helping me get back in shape with something competitive and accessible from my house.",{"id":48,"alt":48,"name":7,"focus":48,"title":48,"filename":7,"copyright":48,"fieldtype":50},"Jared Brewer, FightCamp Member",{"type":730},{"type":730,"content":11109},[11110],{"text":11111,"type":734},"My whole life, I’ve stayed in shape by playing competitive sports and I grew up playing hockey, soccer, and baseball. When I hit my competitive peak in those sports I continued to play in \"adult recreational leagues\" to feed my competitive nature. When that wasn’t enough, I also dabbled in competitive boxing at Boston Boxing.",{"type":730,"content":11113},[11114],{"text":11115,"type":734},"When I started working remotely in a small town, staying active became more and more of a challenge. I didn’t have the built-in walks to work and around the office and there certainly was not a competitive boxing gym nearby. I really needed something to keep my attention, push me to get better, and most importantly something I could do at home - or very close to it.",{"type":730,"content":11117},[11118],{"text":11119,"type":734},"Fast forward a few months, and Tommy Duquette, a friend of mine, starts posting about FightCamp on his social media accounts. I know Tommy from my \"boxing days\" in Boston. While Tommy was training for the Olympics and competing on a national level, I was going to the same gym to get in shape and see if I could hang with the competitive team. I can honestly say that I was in the best shape of my life when I was working out at Boston Boxing. That got me thinking – maybe I’ll get back into it?",{"type":730,"content":11121},[11122],{"text":11123,"type":734},"I thought about the program and wavered (mostly because I had to consider dropping some money on a heavy bag and the \"group fitness\" aspect certainly wasn't my thing), but a few weeks later I decided to pull the trigger and give FightCamp a shot.",{"type":730,"content":11125},[11126],{"text":11127,"type":734},"Now, I am two months into my FightCamp workouts and I am couldn't be happier that I decided to do it.",{"type":756,"attrs":11129,"content":11130},{"level":758},[11131],{"text":11132,"type":734},"4 Reasons Why FightCamp Has Worked For Me",{"type":756,"attrs":11134,"content":11135},{"level":877},[11136],{"text":11137,"type":734},"1. The Motivation",{"type":730,"content":11139},[11140],{"text":11141,"type":734},"The music. The instructors. The energy. Those elements are contagious. 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