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With the round of funding, FightCamp plans on expanding to the Android platform, launching internationally, and increasing the depth of its interactive content to help users dive deeper into the sport of Boxing, Kickboxing, and Martial Arts. Additional investors include: IVP; Y Combinator; Ilkka Paananen, Founder and CEO of Supercell; Fritz Lanman, CEO of ClassPass; Mike Tyson, former WBC, WBA and IBF world heavyweight champion; Floyd Mayweather, recently named Fighter of The Decade by the BWAA; Georges St-Pierre, UFC Hall of Famer; Francis Ngannou, reigning UFC Heavyweight Champion; Usher, platinum recording artist and dancer; and Katheryn Winnick, actress known for her role in Vikings and 3rd Dan Black Belt holder in Karate and Taekwondo.","Who is part of the investment group for the most recent round of fundraising for FightCamp?","faq_schema",{"_uid":672,"answer":673,"question":674,"component":670},"9dc05c45-87ca-4e9a-bda9-78f85f46a31a","Instead of focusing on having the widest list of modalities, FightCamp differentiates itself within the at-home fitness market by delivering a deep, authentic dive into the sport that replicates a genuine Boxing and Kickboxing gym at home, and develops real skills that engage members’ minds and bodies. Its winning combination of cutting-edge technology, studio-grade equipment, and trainers with real fight experience has proven successful with members throwing more than 1 billion punches since the start, and sales growing 30 times over the last two years.","How is FightCamp different from other connected fitness brands?","FightCamp Raises $90M To Bring Interactive Boxing Gym To All",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":677,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":689,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":690,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":678,"component":39,"meta_info":686,"block_image":687,"cover_image":688,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":679,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":684,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":685,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":680,"component":118,"meta_info":681,"meta_title":7,"block_image":682,"cover_image":683,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],{"name":692,"created_at":693,"published_at":694,"updated_at":695,"id":696,"uuid":697,"content":698,"slug":708,"full_slug":709,"sort_by_date":48,"position":254,"tag_list":710,"is_startpage":9,"parent_id":711,"meta_data":48,"group_id":712,"first_published_at":713,"release_id":48,"lang":60,"path":48,"alternates":714,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Khalil Zahar","2021-09-10T15:37:30.428Z","2022-02-08T23:29:10.649Z","2022-02-08T23:29:10.668Z",71000014,"49d79a21-e6b1-46da-86ae-371e4f550cf0",{"bio":699,"_uid":700,"name":692,"photo":701,"component":704,"social_link_tiktok":7,"social_link_twitter":705,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":706,"social_link_instagram":707,"social_link_pinterest":7},"Khalil Zahar, Co-Founder & CEO of FightCamp, is an engineer by profession with a MA thesis in Microelectromechanical Systems. He is an angel investor and an alumnus of Y Combinator who discovered a passion for boxing.","7d90c2fd-c5d9-43ba-87ac-2b6cf6584afe",{"id":702,"alt":692,"name":7,"focus":48,"title":692,"filename":703,"copyright":7,"fieldtype":50},3804754,"https://a.storyblok.com/f/115220/350x350/ecd98bcee3/khalil_zahar.png","author","https://twitter.com/KhalZahar","https://www.linkedin.com/in/khalilzahar/","https://www.instagram.com/khalilzahar","khalil-zahar","authors/khalil-zahar",[],65634443,"5bd09a82-2e9c-479c-adf5-3ad4a919dc06","2021-10-20T17:21:34.328Z",[],{"type":716,"content":717},"doc",[718,724,728,731,735,803,807,811,823,827,831,835,842,846],{"type":719,"content":720},"paragraph",[721],{"text":722,"type":723},"NEWPORT BEACH, CALIFORNIA - June 30, 2021 - Today, FightCamp, the at-home Boxing and Kickboxing leader in connected fitness, announced $90 million in funding backed by a group of celebrity investors and venture capitalists. The round was led by global venture capital firm New Enterprise Associates (NEA) and Connect Ventures, an investment partnership between leading entertainment and sports agency Creative Artists Agency (CAA) and NEA, and celebrity investors rooted in the world of Boxing and MMA including Mike Tyson, Floyd Mayweather, Georges St-Pierre, and Francis Ngannou. With the round of funding, FightCamp plans on expanding to the Android platform, launching internationally, and increasing the depth of its interactive content to help users dive deeper into the sport of Boxing, Kickboxing, and Martial Arts.","text",{"type":719,"content":725},[726],{"text":727,"type":723},"\"FightCamp takes me back to the basics with a heavy cardio focused regimen. It was a cool way to introduce Boxing to my kids and now I can’t keep them off it,” said Mike Tyson, FightCamp investor, and former undisputed world heavyweight champion.",{"type":719,"content":729},[730],{"text":673,"type":723},{"type":719,"content":732},[733],{"text":734,"type":723},"“The at-home fitness category was accelerated last year. Now, as more consumers adopt the trend as their permanent routine, we have an even greater opportunity to give people a taste of Boxing and Martial Arts culture in their own home,” said Khalil Zahar, Founder and CEO of FightCamp. “The growth we saw during our first two years before the pandemic started proves that the connected fitness industry is here to stay long after the pandemic is over, and getting the best professional fighters as investors in FightCamp is another step toward giving consumers the most authentic Martial Arts experience from the comfort of their home.”",{"type":719,"content":736},[737,739,745,753,758,760,764,770,774,776,780,786,790,792,796,801],{"text":738,"type":723},"According to a Consumer Trends report from ",{"text":740,"type":723,"marks":741}," ",[742],{"type":743,"attrs":744},"styled",{"class":7},{"text":746,"type":723,"marks":747},"The New Consumer",[748],{"type":749,"attrs":750},"link",{"href":751,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://newconsumer.com/trends/","_blank",{"text":754,"type":723,"marks":755},"  ",[756],{"type":743,"attrs":757},{"class":7},{"text":759,"type":723},"published earlier this year, 81% of people under the age of 40 prefer to exercise at home, and ",{"text":740,"type":723,"marks":761},[762],{"type":743,"attrs":763},{"class":7},{"text":765,"type":723,"marks":766},"FightCamp",[767],{"type":749,"attrs":768},{"href":769,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/how-covid-19-quarantine-changed-the-way-we-workout",{"text":754,"type":723,"marks":771},[772],{"type":743,"attrs":773},{"class":7},{"text":775,"type":723},"found that 85% more people stick with their routine longer if they use equipment than those who simply stream workouts. Not only do consumers prefer at-home workouts, but Boxing was one of the top 7 most popular fitness classes taken on ",{"text":740,"type":723,"marks":777},[778],{"type":743,"attrs":779},{"class":7},{"text":781,"type":723,"marks":782},"ClassPass",[783],{"type":749,"attrs":784},{"href":785,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://classpass.com/blog/classpass-wellness-fitness-trends-2020/",{"text":754,"type":723,"marks":787},[788],{"type":743,"attrs":789},{"class":7},{"text":791,"type":723},"in the US, and outside of the US, Martial Arts was the number one fitness class taken with friends on ",{"text":740,"type":723,"marks":793},[794],{"type":743,"attrs":795},{"class":7},{"text":781,"type":723,"marks":797},[798],{"type":749,"attrs":799},{"href":800,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://classpass.com/blog/classpass-2019-fitness-trends/",{"text":802,"type":723},". The appetite for at-home workouts has never been higher, and FightCamp has successfully brought a favorite workout into consumer’s homes - this funding will allow them to continue to do so on a larger scale.",{"type":719,"content":804},[805],{"text":806,"type":723},"“In 2019, Boxing and Kickboxing classes had 33 percent more participation than cycling classes in the USA, yet the connected fitness space has been saturated with cycling options and other look-alike products. With so much opportunity in the Boxing and Kickboxing segment – arguably the most effective and enjoyable fitness discipline – FightCamp has emerged as a clear market leader, and stands alone in its category,” said Harley Miller, Founder and Managing Partner at Left Lane Capital, a preeminent firm for B2C investments. “We spent time with nearly every relevant player in the connected fitness market and found the market to be filled with expensive products and copycats selling into the same affluent audience. In FightCamp, we saw a truly unique product format and experience, which both captured the spirit of the fighter, while providing an authentic entry point to all levels.”",{"type":719,"content":808},[809],{"text":810,"type":723},"“FightCamp’s overall efficiency and competitive advantage are what made the company an attractive investment for us,” said Rick Yang, General Partner and Head of Consumer Investing at NEA, lead investor in this funding round. “FightCamp has gone above and beyond the basics of interactive cardio by incorporating advanced motion tracking. Boxing, Kickboxing, and other combat sports are huge cultural drivers, and this team knows what it takes to have a solid advantage over any competitors entering this space. Innovation aside, the customer base grew 30 times over two years, with demand outstripping supply, all while burning through minimal capital. This is the type of team and company we love to partner with, and this capital will give them plenty of fuel to continue their rapid scaling.”",{"type":719,"content":812},[813,815,821],{"text":814,"type":723},"Offering wearable punch trackers that display the number of punches and output of each punch thrown and studio-grade equipment, including a bag, base, premium Boxing gloves, quick wraps, and a mat, users are able to learn the necessary skills of the sought-after sport alongside real fighters that teach the authentic skills of Boxing and Kickboxing. Recently, FightCamp launched its ",{"text":816,"type":723,"marks":817},"Versus Mode",[818],{"type":749,"attrs":819},{"href":820,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/for-members/challenge-yourself-training-partners-with-fightcamp-s-vs-mode/",{"text":822,"type":723}," that offers users the option to virtually fight against themselves and others on the leaderboard.",{"type":719,"content":824},[825],{"text":826,"type":723},"FightCamp’s Boxing and Kickboxing experts and certified trainers have carefully curated more than 1000 classes, drills, and trainings to help build the strength and skill of each FightCamp fighter. FightCamp trainers include: Tommy Duquette, former US Boxing team member and Co-Founder of FightCamp; Shanie “Smash” Rusth, a professional MMA competitor; Aaron Swenson, former member of the USA National Kickboxing team; Flo Master, a life-long martial artist and dancer who has worked with many celebrities including Usher, Ciara, Jennifer Lopez, and Will Smith; and PJ Shirdan, a NASM Certified Personal Trainer and Certified MMA Strength and Conditioning Coach.",{"type":719,"content":828},[829],{"text":830,"type":723},"“One of the most intriguing aspects of FightCamp is its consumer engagement. While many users simply begin FightCamp for fitness reasons, they quickly become focused on their form and technique, watching fights, reading fighter bios, and really becoming fans of the sport and ultimately part of its culture,” said Michael Blank, Head of Consumer Investments at CAA. “FightCamp’s goal is to bring the training techniques of one of the oldest sports in history to mainstream audiences, and we look forward to accessing our reach and resources in both sports and entertainment to further grow the business into a worldwide leader in at-home fitness.”",{"type":719,"content":832},[833],{"text":834,"type":723},"Additional investors include: IVP; Y Combinator; Ilkka Paananen, Founder and CEO of Supercell; Fritz Lanman, CEO of ClassPass; Mike Tyson, former WBC, WBA and IBF world heavyweight champion; Floyd Mayweather, recently named Fighter of The Decade by the BWAA; Georges St-Pierre, UFC Hall of Famer; Francis Ngannou, reigning UFC Heavyweight Champion; Usher, platinum recording artist and dancer; and Katheryn Winnick, actress known for her role in Vikings and 3rd Dan Black Belt holder in Karate and Taekwondo.",{"type":836,"attrs":837,"content":839},"heading",{"level":838},3,[840],{"text":841,"type":723},"ABOUT FIGHTCAMP:",{"type":719,"content":843},[844],{"text":845,"type":723},"Founded in 2016, FightCamp offers consumers the best connected Boxing and Kickboxing experience led by world-class trainers in the comfort and safety of their own home. The FightCamp iOS & Android apps hold over 1000 workouts, drills, and trainings, and adds more than 12 new classes each week, allowing users to access each class at their own convenience. Designed to keep users engaged, focused, and in the zone, its uplifting beats, motivating trainers, and powerful technology makes each and every workout exciting. Regardless of Boxing experience, FightCamp builds the skills and strength of all its users from first-timers to advanced fighters.",{"type":719,"content":847},[848,856,861,869,873,881,886,894,898,906,910,918,919,924,929,937,941],{"text":849,"type":723,"marks":850},"FightCamp.com",[851,854],{"type":749,"attrs":852},{"href":853,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"type":743,"attrs":855},{"class":7},{"text":857,"type":723,"marks":858}," | ",[859],{"type":743,"attrs":860},{"class":7},{"text":862,"type":723,"marks":863},"FightCamp Blog",[864,867],{"type":749,"attrs":865},{"href":866,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://blog.joinfightcamp.com/",{"type":743,"attrs":868},{"class":7},{"text":857,"type":723,"marks":870},[871],{"type":743,"attrs":872},{"class":7},{"text":874,"type":723,"marks":875},"YouTube",[876,879],{"type":749,"attrs":877},{"href":878,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://bit.ly/3oYefXf",{"type":743,"attrs":880},{"class":7},{"text":882,"type":723,"marks":883}," - ",[884],{"type":743,"attrs":885},{"class":7},{"text":887,"type":723,"marks":888},"Subscribe",[889,892],{"type":749,"attrs":890},{"href":891,"uuid":48,"anchor":48,"target":752,"linktype":48},"http://bit.ly/3o0HZ4o",{"type":743,"attrs":893},{"class":7},{"text":857,"type":723,"marks":895},[896],{"type":743,"attrs":897},{"class":7},{"text":899,"type":723,"marks":900},"Instagram",[901,904],{"type":749,"attrs":902},{"href":903,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.instagram.com/fightcamp/",{"type":743,"attrs":905},{"class":7},{"text":857,"type":723,"marks":907},[908],{"type":743,"attrs":909},{"class":7},{"text":911,"type":723,"marks":912},"Twitter",[913,916],{"type":749,"attrs":914},{"href":915,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://twitter.com/joinfightcamp",{"type":743,"attrs":917},{"class":7},{"text":740,"type":723},{"text":920,"type":723,"marks":921},"|",[922],{"type":743,"attrs":923},{"class":7},{"type":925,"marks":926},"hard_break",[927],{"type":743,"attrs":928},{"class":7},{"text":930,"type":723,"marks":931},"App",[932,935],{"type":749,"attrs":933},{"href":934,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"type":743,"attrs":936},{"class":7},{"text":857,"type":723,"marks":938},[939],{"type":743,"attrs":940},{"class":7},{"text":942,"type":723,"marks":943},"Facebook Group",[944,947],{"type":749,"attrs":945},{"href":946,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.facebook.com/groups/542530602799015",{"type":743,"attrs":948},{"class":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":950,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":955,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":956,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":951,"component":118,"meta_info":952,"meta_title":7,"block_image":953,"cover_image":954,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2021-06-30 00:00","article",{"_uid":960,"title":675,"plugin":43,"description":961},"b5c03c1c-cf0e-4c83-855c-1a784e5d84a5","FightCamp raises $90M from celebrity investors and venture capitalists to bring its interactive boxing and kickboxing gym to more.",{"id":963,"alt":675,"name":7,"focus":48,"title":675,"filename":964,"copyright":7,"fieldtype":50},3430835,"https://a.storyblok.com/f/115220/2400x990/28e49bd53e/fightcamp-raises-90m-to-bring-interactive-boxing-gym-to-all.jpeg",[],[],"fightcamp-raises-90m-to-bring-interactive-boxing-gym-to-masses","blogs/fightcamp-raises-90m-to-bring-interactive-boxing-gym-to-masses",-2180,[971],"featured",60887917,"16cd7b01-ca35-45b5-b7ea-23be3626d0ff","2021-06-30T07:29:00.000Z","fight-news/{{story.slug}}",[],["Reactive",978],[979,1206,1417,1917,2168,2509],{"name":980,"created_at":981,"published_at":982,"updated_at":983,"id":984,"uuid":985,"content":986,"slug":1199,"full_slug":1200,"sort_by_date":48,"position":1201,"tag_list":1202,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":1203,"first_published_at":1204,"release_id":48,"lang":60,"path":975,"alternates":1205,"default_full_slug":48,"translated_slugs":48},"Celebrating 5 of Boxing’s Legendary Black Boxers","2022-02-15T09:48:33.185Z","2022-09-26T19:53:56.978Z","2022-09-26T19:53:57.014Z",108711621,"7370a6f1-eefd-47a4-9ae4-a538d5d30766",{"_uid":987,"faqs":988,"title":980,"topic":1013,"author":1028,"content":1029,"category":1183,"schedule":1191,"component":958,"meta_info":1192,"cover_image":1195,"description":1194,"contributors":1198},"c68c0a91-72b3-4bd5-8357-2fadbbe46101",[989,993,997,1001,1005,1009],{"_uid":990,"answer":991,"question":992,"component":670},"d11260f6-65ba-4266-a4e0-9acf3aebd78e","Here is a list of five (5) legendary black boxers:\n1. Jack (John Arthur) Johnson\n2. Joe Louis (Joseph Louis Barrow)\n3. Sugar Ray Robinson (Walker Smith, Jr.)\n4. Joe Frazier (Joseph William Frazier)\n5. Muhammad Ali","Who are some of boxing's legendary black boxers?",{"_uid":994,"answer":995,"question":996,"component":670},"14e7a9d5-82dc-467b-a180-21276bd81596","Jack Johnson became the first ever black heavyweight champion on December 26, 1908, defeating the ‘Great White Hope’ James J. Jeffries in the ‘Fight of the Century’. Known for his tremendous power and fighting tenacity in the ring, he was an important figure in boxing and in American culture. He ran a successful desegregated nightclub, but fell into controversy for marrying a white woman and for his generally unapologetic attitude. Despite the injustices he faced, he was still a proud and upstanding man, and his legacy inspires many of today's fighters, as well as the other boxers on this list, to greatness.","Who was Jack (John Arthur) Johnson?",{"_uid":998,"answer":999,"question":1000,"component":670},"b67cf745-fbda-45eb-a677-2913fa024950","Often credited with inventing the modern straight punch, Joe Louis was extremely ahead of his time inside the ring. If you watch his footwork, you can see his movements were calculated, calm, and as small as possible, much like many of today’s modern boxers. Defeating German boxer Max Schmeling is arguably one of his most historic fights, as it elevated him to the status of National hero during World War II. However, Louis did face incredible racial discrimination. The government credited charitable fights used to raise money for the war effort to Louis’ own income, therefore leaving him in debt and forcing the then-retired Louis back into the ring in 1951. Through all of this however, Louis remained, by all accounts, a good and generous man, and was able to live comfortably towards the end of his life thanks to help from friends.","Who was Joe Louis (Joseph Louis Barrow)?",{"_uid":1002,"answer":1003,"question":1004,"component":670},"bf40ba9a-92c5-4c6c-8998-6b8eec2fbfcd","Widely regarded as the greatest pound-for-pound boxer of all time, Sugar Ray Robinson was the very definition of a modern boxer-puncher. He was fast, slick, powerful, and fearless in the ring. With an incredible ending record of 174 (109 KO) wins to only 19 defeats (almost all of which came far past his prime), he certainly has one of the most impressive professional records of all time. His history as a man is also impressive. When he heard that black soldiers would not be allowed to attend, he courageously refused to box in exhibitions to entertain the military.","Who was Sugar Ray Robinson (Walker Smith, Jr.)?",{"_uid":1006,"answer":1007,"question":1008,"component":670},"864b01d2-a54d-40db-b0de-913b6a82f72e","After moving to Philadelphia from the south in 1961, Smokin’ Joe Frazier quickly became one of the heavyweight greats with his fearless come-forward style and his likable and humble personality. The highlight of his career came with his defeat of a young Muhammad Ali, and he continued to fight the best, earning the love and respect of many for his courageous conduct in the ring. Even with his losses to George Foreman and his rematch losses to Muhammad Ali he still remains one of the legends in the sport.","Who was Joe Frazier (Joseph William Frazier)?",{"_uid":1010,"answer":1011,"question":1012,"component":670},"a97eb53f-e92e-4650-83bf-c1952bd67eec","Muhammad Ali is often credited as the greatest heavyweight boxer of all time, as well as being widely recognized as one of the most influential sports figures of the 20th Century. From his flamboyant trash talk to his flashy footwork and the Ali Shuffle, he clearly has had an impact on the sport. Many of today’s boxers mimic the moves and boxing techniques he pioneered during his reign as heavyweight champion. With wins over Joe Frazier, George Foreman, and Floyd Patterson, he certainly achieved success in an incredibly talented heavyweight era. That, coupled with his political activism and innate charisma, served to make him well-deserving of his nickname “The Greatest”.","Who was Muhammad Ali?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1014,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1026,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1027,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1015,"component":39,"meta_info":1023,"block_image":1024,"cover_image":1025,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1016,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1021,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1022,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1017,"component":118,"meta_info":1018,"meta_title":7,"block_image":1019,"cover_image":1020,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"efb09565-d096-488b-8f7f-7e80e6045b1d",{"type":716,"content":1030},[1031,1035,1041,1047,1066,1070,1076,1090,1094,1100,1114,1117,1123,1138,1142,1148,1162,1174,1179],{"type":719,"content":1032},[1033],{"text":1034,"type":723},"The history of African Americans in the sport of boxing is full of era-defining fighters. As we celebrate Black History Month, we are looking back at five (5) of boxing’s legendary black boxers and their accomplishments, their contributions to the sport, and the fights they faced, both inside and outside of the ring.",{"type":836,"attrs":1036,"content":1038},{"level":1037},2,[1039],{"text":1040,"type":723},"5 of Boxing’s Greatest Black Boxers",{"type":836,"attrs":1042,"content":1043},{"level":838},[1044,1046],{"text":1045,"type":723},"1. Jack (John Arthur) Johnson",{"type":925},{"type":1048,"attrs":1049},"blok",{"id":1050,"body":1051},"4898a25f-9338-4019-a0a2-68be57c69547",[1052],{"_uid":1053,"image":1054,"component":1058,"copyright_details":1059},"i-4dee7ba7-feb4-4cc4-afb4-a52352762f46",{"id":1055,"alt":1056,"name":7,"focus":48,"title":1056,"filename":1057,"copyright":7,"fieldtype":50},3870554,"Jack Johnson","https://a.storyblok.com/f/115220/1100x1100/d44e34b2de/jack_johnson.png","content_image",[1060],{"_uid":1061,"link":1062,"title":1064,"component":1065},"bab65cfa-61d6-4bd7-9b5d-72a527aff9f7",{"id":7,"url":1063,"linktype":13,"fieldtype":14,"cached_url":1063},"https://en.wikipedia.org/wiki/Jack_Johnson_(boxer)","Wikipedia","copyright_details",{"type":719,"content":1067},[1068],{"text":1069,"type":723},"Jack Johnson became the first ever black heavyweight champion on December 26, 1908, defeating the ‘Great White Hope’ James J. Jeffries in the ‘Fight of the Century’. Known for his tremendous power and fighting tenacity in the ring, he was an important figure in boxing and in American culture. He ran a successful desegregated nightclub, but fell into controversy for marrying a Caucasian woman and for his generally unapologetic attitude. Despite the injustices he faced, he was still a proud and upstanding man, and his legacy inspires many of today's fighters, as well as the other boxers on this list, to greatness.",{"type":836,"attrs":1071,"content":1072},{"level":838},[1073,1075],{"text":1074,"type":723},"2. Joe Louis (Joseph Louis Barrow)",{"type":925},{"type":1048,"attrs":1077},{"id":1050,"body":1078},[1079],{"_uid":1080,"image":1081,"component":1058,"copyright_details":1085},"i-b7854925-fbd1-4648-85bd-d2c3de4b593a",{"id":1082,"alt":1083,"name":7,"focus":48,"title":1083,"filename":1084,"copyright":7,"fieldtype":50},3870557,"Joe Louis","https://a.storyblok.com/f/115220/1100x1100/3f97cc4b73/joe_louis.png",[1086],{"_uid":1087,"link":1088,"title":1064,"component":1065},"c9be4b05-7a57-44bb-b5a0-f63f9d666331",{"id":7,"url":1089,"linktype":13,"fieldtype":14,"cached_url":1089},"https://en.wikipedia.org/wiki/Joe_Louis",{"type":719,"content":1091},[1092],{"text":1093,"type":723},"Often credited with inventing the modern straight punch, Joe Louis was extremely ahead of his time inside the ring. If you watch his footwork, you can see his movements were calculated, calm, and as small as possible, much like many of today’s modern boxers. Defeating German boxer Max Schmeling is arguably one of his most historic fights, as it elevated him to the status of National Hero during World War II. However, Louis did face incredible racial discrimination. The government credited charitable fights used to raise money for the war effort to Louis’ own income, therefore leaving him in debt and forcing the then-retired Louis back into the ring in 1951. Through all of this Louis remained, by all accounts, a good and generous man and was able to live comfortably towards the end of his life thanks to help from friends.",{"type":836,"attrs":1095,"content":1096},{"level":838},[1097,1099],{"text":1098,"type":723},"3. Sugar Ray Robinson (Walker Smith, Jr.)",{"type":925},{"type":1048,"attrs":1101},{"id":1050,"body":1102},[1103],{"_uid":1104,"image":1105,"component":1058,"copyright_details":1109},"i-af2e079f-f45a-4bae-8350-5e1aee69f3a3",{"id":1106,"alt":1107,"name":7,"focus":48,"title":1107,"filename":1108,"copyright":7,"fieldtype":50},3870560,"Sugar Ray Robinson","https://a.storyblok.com/f/115220/1100x1100/bcd73d4a5d/sugar_ray_robinson.png",[1110],{"_uid":1111,"link":1112,"title":1064,"component":1065},"be99bcea-cd57-4742-9fe9-72a595ddac27",{"id":7,"url":1113,"linktype":13,"fieldtype":14,"cached_url":1113},"https://en.wikipedia.org/wiki/Sugar_Ray_Robinson",{"type":719,"content":1115},[1116],{"text":1003,"type":723},{"type":836,"attrs":1118,"content":1119},{"level":838},[1120,1122],{"text":1121,"type":723},"4. Joe Frazier (Joseph William Frazier)",{"type":925},{"type":1048,"attrs":1124},{"id":1050,"body":1125},[1126],{"_uid":1127,"image":1128,"component":1058,"copyright_details":1132},"i-b521f36b-58c5-4d08-b83c-3d1c52aa8b02",{"id":1129,"alt":1130,"name":7,"focus":48,"title":1130,"filename":1131,"copyright":7,"fieldtype":50},3870561,"Joe Frazier","https://a.storyblok.com/f/115220/1100x1100/e1533d8189/joe_frazier.png",[1133],{"_uid":1134,"link":1135,"title":1137,"component":1065},"1744c979-b87a-4152-8b92-30685d5440ce",{"id":7,"url":1136,"linktype":13,"fieldtype":14,"cached_url":1136},"https://www.biography.com/athlete/joe-frazier","Biography",{"type":719,"content":1139},[1140],{"text":1141,"type":723},"After moving to Philadelphia from the South in 1961, Smokin’ Joe Frazier quickly became one of the heavyweight greats with his fearless come-forward style and his likable and humble personality. The highlight of his career came with his defeat of a young Muhammad Ali, and he continued to fight the best, earning the love and respect of many for his courageous conduct in the ring. Even with his losses to George Foreman and his rematch losses to Muhammad Ali, he still remains one of the legends in the sport.",{"type":836,"attrs":1143,"content":1144},{"level":838},[1145,1147],{"text":1146,"type":723},"5. Muhammad Ali",{"type":925},{"type":1048,"attrs":1149},{"id":1050,"body":1150},[1151],{"_uid":1152,"image":1153,"component":1058,"copyright_details":1157},"i-7622e977-326a-4241-a209-8f8938403f25",{"id":1154,"alt":1155,"name":7,"focus":48,"title":1155,"filename":1156,"copyright":7,"fieldtype":50},3870562,"Muhammad Ali","https://a.storyblok.com/f/115220/1100x1100/fa30e4ae3d/muhammad_ali.png",[1158],{"_uid":1159,"link":1160,"title":1137,"component":1065},"62090e2b-00f8-4a8d-b29b-2f73771fc367",{"id":7,"url":1161,"linktype":13,"fieldtype":14,"cached_url":1161},"https://www.biography.com/athlete/muhammad-ali",{"type":719,"content":1163},[1164,1166,1172],{"text":1165,"type":723},"Muhammad Ali is often credited as the greatest heavyweight boxer of all time, as well as being widely recognized as one of the most influential sports figures of the 20th Century. From his flamboyant trash talk to his flashy footwork and the ",{"text":1167,"type":723,"marks":1168},"Ali Shuffle",[1169],{"type":749,"attrs":1170},{"href":1171,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://youtu.be/GZVYh5md9vw",{"text":1173,"type":723},", he clearly has had an impact on the sport. Many of today’s boxers mimic the moves and boxing techniques he pioneered during his reign as heavyweight champion. With wins over Joe Frazier, George Foreman, and Floyd Patterson, he certainly achieved success in an incredibly talented heavyweight era. That, coupled with his political activism and innate charisma, served to make him well-deserving of his nickname “The Greatest”.",{"type":836,"attrs":1175,"content":1176},{"level":1037},[1177],{"text":1178,"type":723},"Learning From The Legends",{"type":719,"content":1180},[1181],{"text":1182,"type":723},"The history of African Americans in boxing is rich and full of stories of brave men and women overcoming adversity. It’s also full of amazing athletes that truly define entire generations of the sport. While we only recognized a few of these fighters here, there are many others whose legacies and achievements continue to shape and inspire the newest generation of fighters to always answer the bell, no matter what challenger is waiting in the other corner.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1184,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1189,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1190,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1185,"component":118,"meta_info":1186,"meta_title":7,"block_image":1187,"cover_image":1188,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-02-21 00:00",{"_uid":1193,"title":980,"plugin":43,"description":1194},"b8893154-046d-42e7-8cb3-5cc58481fe7b","Boxing is a sport of champions & legends. As we celebrate Black History Month, we look back on five (5) African American boxers who made an impact in the sport.",{"id":1196,"alt":980,"name":7,"focus":48,"title":980,"filename":1197,"copyright":7,"fieldtype":50},3870548,"https://a.storyblok.com/f/115220/2400x990/7b434adbc1/celebrating-5-of-boxings-legendary-black-boxers.png",[],"celebrating-5-of-boxings-legendary-black-boxers","blogs/celebrating-5-of-boxings-legendary-black-boxers",-3780,[971],"4c53c737-10a7-490e-9f88-664aa3051a30","2022-02-21T02:10:00.000Z",[],{"name":1207,"created_at":1208,"published_at":1209,"updated_at":1210,"id":1211,"uuid":1212,"content":1213,"slug":1410,"full_slug":1411,"sort_by_date":48,"position":1412,"tag_list":1413,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":1414,"first_published_at":1415,"release_id":48,"lang":60,"path":975,"alternates":1416,"default_full_slug":48,"translated_slugs":48},"After Regaining Popularity, Boxing Is Here To Stay","2022-04-01T18:01:40.117Z","2022-09-26T19:52:55.836Z","2022-09-26T19:52:55.872Z",120925454,"9dc71125-27cd-4555-86f3-17e3b2eabd0c",{"_uid":1214,"faqs":1215,"title":1207,"topic":1236,"author":1028,"content":1251,"category":1393,"schedule":1401,"component":958,"meta_info":1402,"cover_image":1405,"description":1404,"contributors":1409},"203162be-b411-45aa-9254-1efc89d9749c",[1216,1220,1224,1228,1232],{"_uid":1217,"answer":1218,"question":1219,"component":670},"091fe9ba-9544-4e68-a3a6-d803a7f64d26","Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a Harris Poll, boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.","Is boxing making a comeback?",{"_uid":1221,"answer":1222,"question":1223,"component":670},"47406ece-2ded-4773-ac39-b56d475dd01c","There are three (3) main reasons why boxing is regaining popularity:\n1. Boxing has incredible narrative strength\n2. Boxing is about sensational exhibitions\n3. Boxing training fits the modern lifestyle","Why is boxing increasing in popularity?",{"_uid":1225,"answer":1226,"question":1227,"component":670},"6471df39-cda9-4668-b858-e5d0501813c6","Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is Canelo Alvarez rising from poverty to become the greatest boxer in the world, Floyd Mayweather going undefeated in 50 professional fights, or countless others, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to Top Rank CRO Brian Kelly, a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, and draw them into the sport.","What is boxing's narrative strength?",{"_uid":1229,"answer":1230,"question":1231,"component":670},"e94686f4-d1ff-4682-97d3-ca0338575562","It is impossible to overestimate the impact the Paul Brothers have had on the sport of boxing. Now, I’m sure I’ve already made several boxing purists reading this upset by saying that, but just hear me out. It is undeniable that Jake and Logan Paul have a huge draw with Generation Z audiences, and that their antics sell tickets. And we can infer from the poll data and the fact that boxing is growing despite the Paul Brothers having not fought in quite a while, that many of those fans who originally only came to see the Paul Brothers are sticking around and seeing everything the combat sport has to offer, even dipping their toes into the water and deciding to get some boxing training themselves!","What is it about boxing that makes it sensational?",{"_uid":1233,"answer":1234,"question":1235,"component":670},"98599848-9ddc-4a9d-a8a6-fe7c6d8adba0","We’ve talked about why the sport as entertainment has seen a surge in popularity, but what about boxing and kickboxing workouts? These are also seeing a huge bump in market share. The truth is that the way MMA fighters and pro boxers train is an ideal workout routine for the modern lifestyle. Most American adults don’t have time to drive out to a traditional gym every day, and boxing and MMA-style workouts can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or learning footwork is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.","How does boxing fit the modern lifestyle?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1237,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1249,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1250,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1238,"component":39,"meta_info":1246,"block_image":1247,"cover_image":1248,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1239,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1244,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1245,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1240,"component":118,"meta_info":1241,"meta_title":7,"block_image":1242,"cover_image":1243,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":716,"content":1252},[1253,1265,1270,1298,1303,1306,1319,1324,1352,1357,1369,1380],{"type":719,"content":1254},[1255,1257,1263],{"text":1256,"type":723},"Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a 2021 ",{"text":1258,"type":723,"marks":1259},"Harris Poll",[1260],{"type":749,"attrs":1261},{"href":1262,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://boxingjunkie.usatoday.com/2021/06/harris-poll-boxing-more-popular-than-mma-hockey-tennis-golf",{"text":1264,"type":723},", boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.",{"type":836,"attrs":1266,"content":1267},{"level":1037},[1268],{"text":1269,"type":723},"Boxing Has Incredible Narrative Strength",{"type":719,"content":1271},[1272,1274,1280,1282,1288,1290,1296],{"text":1273,"type":723},"Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is ",{"text":1275,"type":723,"marks":1276},"Canelo Alvarez",[1277],{"type":749,"attrs":1278},{"href":1279,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/how-does-canelo-alvarez-dodge-punches-boxing-training",{"text":1281,"type":723}," rising from poverty to become the greatest boxer in the world or ",{"text":1283,"type":723,"marks":1284},"Floyd Mayweather",[1285],{"type":749,"attrs":1286},{"href":1287,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://youtube.com/shorts/Jq4--rtLBPs?feature=share",{"text":1289,"type":723}," going undefeated in 50 professional fights, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to ",{"text":1291,"type":723,"marks":1292},"Top Rank CRO Brian Kelly",[1293],{"type":749,"attrs":1294},{"href":1295,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://www.forbes.com/sites/anthonystitt/2022/03/15/top-rank-exec-boxing-making-huge-comeback-with-younger-audiences/?sh=4e0f13164f17",{"text":1297,"type":723},", a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, drawing them to the sport.",{"type":836,"attrs":1299,"content":1300},{"level":1037},[1301],{"text":1302,"type":723},"Sensational Exhibitions",{"type":719,"content":1304},[1305],{"text":1230,"type":723},{"type":1048,"attrs":1307},{"id":1308,"body":1309},"496fddee-c05d-4f4f-9d93-d2ef581b3134",[1310],{"url":1311,"_uid":1313,"image":1314,"component":1058,"copyright_details":1318},{"id":7,"url":7,"linktype":1312,"fieldtype":14,"cached_url":7},"story","i-2bc167ec-0baa-4555-8737-750ff0a0adc0",{"id":1315,"alt":1316,"name":7,"focus":48,"title":1316,"filename":1317,"copyright":7,"fieldtype":50},4356752,"FightCamp Trainer Coach PJ","https://a.storyblok.com/f/115220/1100x1100/c76fa893d1/fightcamp_trainer_coach_pj.png",[],{"type":836,"attrs":1320,"content":1321},{"level":1037},[1322],{"text":1323,"type":723},"Boxing Training Fits The Modern Lifestyle",{"type":719,"content":1325},[1326,1328,1334,1336,1342,1344,1350],{"text":1327,"type":723},"While boxing as entertainment has seen a surge in popularity, it's no longer just a spectator sport, as boxing and kickboxing workouts are also at an all time high. The truth is, the way MMA fighters and ",{"text":1329,"type":723,"marks":1330},"pro boxers train",[1331],{"type":749,"attrs":1332},{"href":1333,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-train-like-a-boxer-beginners-guide",{"text":1335,"type":723}," is an ideal workout routine for the modern lifestyle. Before the pandemic, there were more boxing and kickboxing gyms than spin studios and now, as most American adults don’t have time to drive to a traditional gym every day, boxing and ",{"text":1337,"type":723,"marks":1338},"MMA-style workouts",[1339],{"type":749,"attrs":1340},{"href":1341,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/full-body-mma-workout-conditioning-training",{"text":1343,"type":723}," can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or ",{"text":1345,"type":723,"marks":1346},"learning footwork",[1347],{"type":749,"attrs":1348},{"href":1349,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners",{"text":1351,"type":723}," is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.",{"type":836,"attrs":1353,"content":1354},{"level":1037},[1355],{"text":1356,"type":723},"Boxing Is Here To Stay",{"type":719,"content":1358},[1359,1361,1367],{"text":1360,"type":723},"Boxing has never been a fad, and both it and Mixed Martial Arts are continuing to rise in popularity. The stories, the highlight reels, and the atmosphere of a boxing or MMA match can’t be equaled by any other sport. All of that combined with how easy it is for anybody to pick up a pair of ",{"text":1362,"type":723,"marks":1363},"boxing gloves",[1364],{"type":749,"attrs":1365},{"href":1366,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/how-to-choose-the-best-boxing-gloves-for-beginners",{"text":1368,"type":723},", sign up for FightCamp, and learn real boxing techniques taught by professional fighters, create a sport that is by everyone, for everyone. So don’t call it a comeback, boxing is here to stay.",{"type":719,"content":1370},[1371,1373,1378],{"text":1372,"type":723},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1374,"type":723,"marks":1375},"FightCamp App",[1376],{"type":749,"attrs":1377},{"href":934,"uuid":48,"anchor":48,"target":752,"linktype":13},{"text":1379,"type":723}," and train with real fighters from the comfort of your own home.",{"type":1048,"attrs":1381},{"id":1382,"body":1383},"1ec8da27-8296-41c1-a0e9-2659dff2205f",[1384],{"url":1385,"_uid":1387,"image":1388,"component":1058,"copyright_details":1392},{"id":7,"url":1386,"linktype":13,"fieldtype":14,"cached_url":1386},"https://fightcamp.app.link/GD872R25zob","i-4e9db424-8de8-4019-9d69-23b6ad52750e",{"id":1389,"alt":1390,"name":7,"focus":48,"title":1390,"filename":1391,"copyright":7,"fieldtype":50},4331964,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/52120db4c5/blog_in-article_ads_free_workout_opt2_041222.png",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1394,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1399,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1400,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1395,"component":118,"meta_info":1396,"meta_title":7,"block_image":1397,"cover_image":1398,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-19 00:00",{"_uid":1403,"title":1207,"plugin":43,"description":1404},"d4f203b5-d798-43ae-8234-6f4b0402b51e","The sport of boxing is bringing spectators to the ring once again, and this time to a fan base who are gloving up and hitting the punching bag themselves. ",{"id":1406,"alt":1407,"name":7,"focus":48,"title":1407,"filename":1408,"copyright":7,"fieldtype":50},4356749,"Don’t Call It A Comeback | Boxing Regaining Popularity","https://a.storyblok.com/f/115220/2400x990/3fe9bfd8bc/dont-call-it-a-comeback-boxing-regaining-popularity.png",[],"after-regaining-popularity-boxing-is-here-to-stay","blogs/after-regaining-popularity-boxing-is-here-to-stay",-4340,[971],"c423cf62-4c05-458c-a817-3bc6d72e58a5","2022-05-20T00:00:00.000Z",[],{"name":1418,"created_at":1419,"published_at":1420,"updated_at":1421,"id":1422,"uuid":1423,"content":1424,"slug":1910,"full_slug":1911,"sort_by_date":48,"position":1912,"tag_list":1913,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":1914,"first_published_at":1915,"release_id":48,"lang":60,"path":975,"alternates":1916,"default_full_slug":48,"translated_slugs":48},"Female Celebrities Who Swear By Boxing","2021-11-26T08:46:36.705Z","2022-09-26T19:55:37.953Z","2022-09-26T19:55:37.999Z",88520157,"390eda24-c47e-4f9f-a87f-9db8cbec61cc",{"_uid":1425,"faqs":1426,"title":1418,"topic":1451,"author":1466,"content":1467,"category":1894,"schedule":1902,"component":958,"meta_info":1903,"cover_image":1906,"description":1905,"email_capture":1909},"7f72ded2-d3df-4329-a9ff-fb37641b04e8",[1427,1431,1435,1439,1443,1447],{"_uid":1428,"answer":1429,"question":1430,"component":670},"95e4fcd7-9ca1-46d4-85b3-eb44dd6a0e48","Here are five (5) female celebrities who choose boxing for their workouts:\\n1. Jennifer Lopez\\n2. Gigi Hadid\\n3. Khloe Kardashian\\n4. Shay Mitchell\\n5. Jennifer Garner","Who are some female celebrities who box?",{"_uid":1432,"answer":1433,"question":1434,"component":670},"6dab31a7-1ba3-4b9e-97fa-ca42c0adf92c","Yes. Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to keep up her shape and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and shows: Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.","Does Jennifer Lopez box?",{"_uid":1436,"answer":1437,"question":1438,"component":670},"a9cfdb47-4ca2-4b8c-a2bc-c7af0c5486ab","Yes. Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen training at NYC’s Gotham G boxing gym. Her trainer comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and mental benefits of a consistent boxing routine.","Does Gigi Hadid box?",{"_uid":1440,"answer":1441,"question":1442,"component":670},"480f064a-8444-4612-9afc-d0cbbe6f1a71","Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, Revenge Body, apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her YouTube workout videos, she notes that her boxing workouts allow her to “sweat out the stress.”","How does Khloe Kardashian stay in shape?",{"_uid":1444,"answer":1445,"question":1446,"component":670},"7ed1aeb3-01b9-4ade-8e28-f0442f441670","Yes. Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with Business Insider, she is quoted saying, \\\"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\\\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.","Does Shay Mitchell box?",{"_uid":1448,"answer":1449,"question":1450,"component":670},"2a1fb134-f420-4f10-9ca8-e451efb55df5","Yes. Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from 5 to 6 days a week. During the summer of 2021, Jennifer showed off her at-home workout routine with her 83-year-old mother. Garner's trainer has said that she loves cardio, strength training, and focusing on the upper body, which are all key elements to any boxing routine.","Does Jennifer Garner box?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1452,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1464,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1465,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1453,"component":39,"meta_info":1461,"block_image":1462,"cover_image":1463,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1454,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1459,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1460,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1455,"component":118,"meta_info":1456,"meta_title":7,"block_image":1457,"cover_image":1458,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"5c037817-be47-4e52-aec3-d25122f622b1",{"type":716,"content":1468},[1469,1485,1490,1494,1500,1510,1524,1548,1554,1563,1575,1632,1638,1647,1660,1687,1693,1702,1714,1730,1736,1745,1758,1802,1807,1822,1853,1858],{"type":719,"content":1470},[1471,1473,1477,1483],{"text":1472,"type":723},"Boxing training is a high cardio, strength building, and conditioning workout that can completely transform your body. The great thing about boxing is that you are learning a combat skill, but you don’t necessarily have to fight competitively to see the changes in your physique. These workouts not only make you physically strong but are great for ",{"text":740,"type":723,"marks":1474},[1475],{"type":743,"attrs":1476},{"class":7},{"text":1478,"type":723,"marks":1479},"mental growth",[1480],{"type":749,"attrs":1481},{"href":1482,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/boxing-your-way-to-better-mental-health",{"text":1484,"type":723},". Here are some popular female celebrities who have added boxing to their workouts.",{"type":836,"attrs":1486,"content":1487},{"level":1037},[1488],{"text":1489,"type":723},"5 Female Celebrities Who Do Boxing Workouts",{"type":719,"content":1491},[1492],{"text":1493,"type":723},"Whether it’s for a role, to get out some stress, or to learn a new skill, these female celebrities have all taken up boxing.",{"type":836,"attrs":1495,"content":1496},{"level":838},[1497,1499],{"text":1498,"type":723},"1. Jennifer Lopez",{"type":925},{"type":1048,"attrs":1501},{"id":1502,"body":1503},"f5aa2a9d-2ab9-4f26-874a-740e29faa36d",[1504],{"_uid":1505,"image":1506,"component":1058},"i-6d5dc707-a8f9-4cd7-a4b4-63488ae200c6",{"id":1507,"alt":1508,"name":7,"focus":48,"title":1508,"filename":1509,"copyright":7,"fieldtype":50},3452509,"Jennifer Lopez Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/19d525f355/jennifer_lopez.png",{"type":719,"content":1511},[1512,1514,1518],{"text":1513,"type":723},"Image Credit: ",{"text":740,"type":723,"marks":1515},[1516],{"type":743,"attrs":1517},{"class":7},{"text":1519,"type":723,"marks":1520},"People.com",[1521],{"type":749,"attrs":1522},{"href":1523,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://people.com/health/jennifer-lopez-boxes-alex-rodriguez-workout-video/",{"type":719,"content":1525},[1526,1528,1534,1536,1540,1546],{"text":1527,"type":723},"Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to ",{"text":1529,"type":723,"marks":1530},"keep up her shape",[1531],{"type":749,"attrs":1532},{"href":1533,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://people.com/food/jennifer-lopez-boxing-exercise-tracy-anderson/",{"text":1535,"type":723}," and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and ",{"text":740,"type":723,"marks":1537},[1538],{"type":743,"attrs":1539},{"class":7},{"text":1541,"type":723,"marks":1542},"shows",[1543],{"type":749,"attrs":1544},{"href":1545,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.deccanchronicle.com/entertainment/hollywood/110916/jennifer-lopez-films-boxing-scenes-for-tv-show.html",{"text":1547,"type":723},": Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.",{"type":836,"attrs":1549,"content":1550},{"level":838},[1551,1553],{"text":1552,"type":723},"2. Gigi Hadid",{"type":925},{"type":1048,"attrs":1555},{"id":1502,"body":1556},[1557],{"_uid":1558,"image":1559,"component":1058},"i-f03fb778-39ba-4356-9547-579031ff1272",{"id":1560,"alt":1561,"name":7,"focus":48,"title":1561,"filename":1562,"copyright":7,"fieldtype":50},3452510,"Gigi Hadid At a Boxing Gym","https://a.storyblok.com/f/115220/1100x1100/0faff61b33/gigi_hadid.png",{"type":719,"content":1564},[1565,1566,1570],{"text":1513,"type":723},{"text":740,"type":723,"marks":1567},[1568],{"type":743,"attrs":1569},{"class":7},{"text":899,"type":723,"marks":1571},[1572],{"type":749,"attrs":1573},{"href":1574,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.instagram.com/p/xYCKu1jCSy/",{"type":719,"content":1576},[1577,1579,1583,1588,1592,1594,1598,1604,1608,1610,1614,1620,1626,1630],{"text":1578,"type":723},"Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen ",{"text":740,"type":723,"marks":1580},[1581],{"type":743,"attrs":1582},{"class":7},{"text":140,"type":723,"marks":1584},[1585],{"type":749,"attrs":1586},{"href":1587,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.womenshealthmag.com/fitness/a37807900/gigi-hadid-abs-crop-top-runway-paris-fashion-week/",{"text":754,"type":723,"marks":1589},[1590],{"type":743,"attrs":1591},{"class":7},{"text":1593,"type":723},"at NYC’s Gotham G boxing gym. Her ",{"text":740,"type":723,"marks":1595},[1596],{"type":743,"attrs":1597},{"class":7},{"text":1599,"type":723,"marks":1600},"trainer",[1601],{"type":749,"attrs":1602},{"href":1603,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.insider.com/how-does-gigi-hadid-workout-2018-6",{"text":754,"type":723,"marks":1605},[1606],{"type":743,"attrs":1607},{"class":7},{"text":1609,"type":723},"comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and ",{"text":740,"type":723,"marks":1611},[1612],{"type":743,"attrs":1613},{"class":7},{"text":1615,"type":723,"marks":1616},"mental benefits",[1617],{"type":749,"attrs":1618},{"href":1619,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-your-way-to-better-mental-health/",{"text":740,"type":723,"marks":1621},[1622,1624],{"type":749,"attrs":1623},{"href":1619,"uuid":48,"anchor":48,"target":752,"linktype":13},{"type":743,"attrs":1625},{"class":7},{"text":740,"type":723,"marks":1627},[1628],{"type":743,"attrs":1629},{"class":7},{"text":1631,"type":723},"of a consistent boxing routine.",{"type":836,"attrs":1633,"content":1634},{"level":838},[1635,1637],{"text":1636,"type":723},"3. Khloe Kardashian",{"type":925},{"type":1048,"attrs":1639},{"id":1502,"body":1640},[1641],{"_uid":1642,"image":1643,"component":1058},"i-b317a140-49d2-402d-ab56-0ecd94b93d55",{"id":1644,"alt":1645,"name":7,"focus":48,"title":1645,"filename":1646,"copyright":7,"fieldtype":50},3452511,"Khloe Kardashian Boxing","https://a.storyblok.com/f/115220/1100x1100/83c4029339/khloe_kardashian.png",{"type":719,"content":1648},[1649,1650,1654],{"text":1513,"type":723},{"text":740,"type":723,"marks":1651},[1652],{"type":743,"attrs":1653},{"class":7},{"text":1655,"type":723,"marks":1656},"TheCut.com",[1657],{"type":749,"attrs":1658},{"href":1659,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.thecut.com/2017/04/keeping-up-with-the-kardashians-season-13-episode-4-recap.html",{"type":719,"content":1661},[1662,1664,1668,1673,1675,1679,1685],{"text":1663,"type":723},"Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, ",{"text":740,"type":723,"marks":1665},[1666],{"type":743,"attrs":1667},{"class":7},{"text":1669,"type":723,"marks":1670},"Revenge Body",[1671],{"type":1672},"italic",{"text":1674,"type":723},", apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her ",{"text":740,"type":723,"marks":1676},[1677],{"type":743,"attrs":1678},{"class":7},{"text":1680,"type":723,"marks":1681},"YouTube workout videos",[1682],{"type":749,"attrs":1683},{"href":1684,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://youtu.be/PA0a9A-uBGY",{"text":1686,"type":723},", she notes that her boxing workouts allow her to “sweat out the stress.”",{"type":836,"attrs":1688,"content":1689},{"level":838},[1690,1692],{"text":1691,"type":723},"4. Shay Mitchell",{"type":925},{"type":1048,"attrs":1694},{"id":1502,"body":1695},[1696],{"_uid":1697,"image":1698,"component":1058},"i-3a2550d8-2823-4872-890d-ba148e83142b",{"id":1699,"alt":1700,"name":7,"focus":48,"title":1700,"filename":1701,"copyright":7,"fieldtype":50},3452512,"Shay Mitchell Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/442b26ccb7/shay_mitchell.png",{"type":719,"content":1703},[1704,1705,1709],{"text":1513,"type":723},{"text":740,"type":723,"marks":1706},[1707],{"type":743,"attrs":1708},{"class":7},{"text":899,"type":723,"marks":1710},[1711],{"type":749,"attrs":1712},{"href":1713,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.instagram.com/p/eJnk7Iwr9k/?hl=en",{"type":719,"content":1715},[1716,1718,1722,1728],{"text":1717,"type":723},"Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with ",{"text":740,"type":723,"marks":1719},[1720],{"type":743,"attrs":1721},{"class":7},{"text":1723,"type":723,"marks":1724},"Business Insider",[1725],{"type":749,"attrs":1726},{"href":1727,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.insider.com/shay-mitchell-swears-by-boxing-to-get-in-shape-2017-8",{"text":1729,"type":723},", she is quoted saying, \"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.",{"type":836,"attrs":1731,"content":1732},{"level":838},[1733,1735],{"text":1734,"type":723},"5. Jennifer Garner",{"type":925},{"type":1048,"attrs":1737},{"id":1502,"body":1738},[1739],{"_uid":1740,"image":1741,"component":1058},"i-50fe9308-ec7b-4e30-87da-ddfcdfe38a8b",{"id":1742,"alt":1743,"name":7,"focus":48,"title":1743,"filename":1744,"copyright":7,"fieldtype":50},3452515,"Jennifer Garner Shadowboxing","https://a.storyblok.com/f/115220/1100x1100/0a1616641f/jennifer_garner.png",{"type":719,"content":1746},[1747,1748,1752],{"text":1513,"type":723},{"text":740,"type":723,"marks":1749},[1750],{"type":743,"attrs":1751},{"class":7},{"text":1753,"type":723,"marks":1754},"Daily Mail",[1755],{"type":749,"attrs":1756},{"href":1757,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.dailymail.co.uk/tvshowbiz/article-5804409/Jennifer-Garner-works-sweat-kickboxing-Santa-Monica-gym.html",{"type":719,"content":1759},[1760,1762,1766,1772,1774,1778,1784,1788,1790,1794,1800],{"text":1761,"type":723},"Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from ",{"text":740,"type":723,"marks":1763},[1764],{"type":743,"attrs":1765},{"class":7},{"text":1767,"type":723,"marks":1768},"5 to 6 days a week",[1769],{"type":749,"attrs":1770},{"href":1771,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.womenshealthmag.com/fitness/a27180144/jennifer-garner-birthday-workout/",{"text":1773,"type":723},". During the summer of 2021, Jennifer showed off her ",{"text":740,"type":723,"marks":1775},[1776],{"type":743,"attrs":1777},{"class":7},{"text":1779,"type":723,"marks":1780},"at-home workout routine",[1781],{"type":749,"attrs":1782},{"href":1783,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://www.eatingwell.com/article/7907944/jennifer-garner-and-her-mom-share-exercise-routine/",{"text":754,"type":723,"marks":1785},[1786],{"type":743,"attrs":1787},{"class":7},{"text":1789,"type":723},"with her 83-year-old mother. Garner's trainer has said that she loves ",{"text":740,"type":723,"marks":1791},[1792],{"type":743,"attrs":1793},{"class":7},{"text":1795,"type":723,"marks":1796},"cardio",[1797],{"type":749,"attrs":1798},{"href":1799,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://youtu.be/H9nXi2u8t1M",{"text":1801,"type":723},", strength training, and focusing on the upper body, which are all key elements to any boxing routine.",{"type":836,"attrs":1803,"content":1804},{"level":1037},[1805],{"text":1806,"type":723},"Workout Like an A-Lister",{"type":719,"content":1808},[1809,1811,1815,1820],{"text":1810,"type":723},"Like FightCamp’s ",{"text":740,"type":723,"marks":1812},[1813],{"type":743,"attrs":1814},{"class":7},{"text":1816,"type":723,"marks":1817},"at-home boxing and kickboxing programs",[1818],{"type":749,"attrs":1819},{"href":853,"uuid":48,"anchor":48,"target":752,"linktype":48},{"text":1821,"type":723},", these female celebrities use rigorous boxing workouts to get stronger, both physically and mentally. Boxing can give you the shape you desire and stress relief from the everyday grind without entering the ring.",{"type":719,"content":1823},[1824,1826,1830,1836,1840,1842,1846,1851],{"text":1825,"type":723},"Ready to take the next step towards your fitness goals? FightCamp can help you get started. Our ",{"text":740,"type":723,"marks":1827},[1828],{"type":743,"attrs":1829},{"class":7},{"text":1831,"type":723,"marks":1832},"at-home boxing systems",[1833],{"type":749,"attrs":1834},{"href":1835,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":754,"type":723,"marks":1837},[1838],{"type":743,"attrs":1839},{"class":7},{"text":1841,"type":723},"can teach you how to box from the comfort of your home and even track your progress through our ",{"text":740,"type":723,"marks":1843},[1844],{"type":743,"attrs":1845},{"class":7},{"text":930,"type":723,"marks":1847},[1848],{"type":749,"attrs":1849},{"href":1850,"uuid":48,"anchor":48,"target":752,"linktype":48},"https://apps.apple.com/us/app/fightcamp-boxing-workouts/id1328562100",{"text":1852,"type":723},". Learn from trainers who are also professional boxers and get support from a community of members working towards their own fitness goals just like you!",{"type":836,"attrs":1854,"content":1855},{"level":838},[1856],{"text":1857,"type":723},"Related Articles",{"type":719,"content":1859},[1860,1866,1867,1873,1874,1880,1881,1887,1888],{"text":1861,"type":723,"marks":1862},"How To Prepare For a Dangerous Situation | Fighter's Advice",[1863],{"type":749,"attrs":1864},{"href":1865,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-prepare-for-a-dangerous-situation-fighters-advice/",{"type":925},{"text":1868,"type":723,"marks":1869},"10 Yoga Poses For Boxers and Kickboxers",[1870],{"type":749,"attrs":1871},{"href":1872,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/10-yoga-poses-for-boxers-and-kickboxers/",{"type":925},{"text":1875,"type":723,"marks":1876},"5 Most Common Myths About Boxing For Women | The Truth",[1877],{"type":749,"attrs":1878},{"href":1879,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/fight-news/5-most-common-myths-about-boxing-for-women-the-truth/",{"type":925},{"text":1882,"type":723,"marks":1883},"Shanie Smash's TOP 5 Pre-Workout Snacks",[1884],{"type":749,"attrs":1885},{"href":1886,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/wellness/shanie-smash-s-top-5-pre-workout-snacks/",{"type":925},{"text":1889,"type":723,"marks":1890},"6 BEST Boxing Resources For Women",[1891],{"type":749,"attrs":1892},{"href":1893,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/6-best-boxing-resources-for-women/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1895,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1900,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1901,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1896,"component":118,"meta_info":1897,"meta_title":7,"block_image":1898,"cover_image":1899,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-04 00:00",{"_uid":1904,"title":1418,"plugin":43,"description":1905},"68848941-138b-421e-a9b3-1a923c0d7ac3","Boxing can get you into tip-top shape even if you never enter the ring. Here are some A-List female celebrities who credit their physiques to boxing workouts.",{"id":1907,"alt":1418,"name":7,"focus":48,"title":1418,"filename":1908,"copyright":7,"fieldtype":50},3452501,"https://a.storyblok.com/f/115220/2400x990/70b631104c/female_celebs_who_swear_by_boxing.png",[],"female-celebrities-who-swear-by-boxing","blogs/female-celebrities-who-swear-by-boxing",-2850,[971],"b68e5660-70bc-4a1f-a406-e7fbd78b7b2b","2022-01-04T02:20:00.000Z",[],{"name":1918,"created_at":1919,"published_at":1920,"updated_at":1921,"id":1922,"uuid":1923,"content":1924,"slug":2161,"full_slug":2162,"sort_by_date":48,"position":2163,"tag_list":2164,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":2165,"first_published_at":2166,"release_id":48,"lang":60,"path":975,"alternates":2167,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":1925,"faqs":1926,"title":1918,"topic":1939,"author":1954,"content":1955,"category":2143,"schedule":2151,"component":958,"meta_info":2152,"cover_image":2156,"description":2159,"contributors":2160},"0f8fa512-da94-453d-a611-4995aa3e57ee",[1927,1931,1935],{"_uid":1928,"answer":1929,"question":1930,"component":670},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?",{"_uid":1932,"answer":1933,"question":1934,"component":670},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":1936,"answer":1937,"question":1938,"component":670},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1940,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1952,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1953,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1941,"component":39,"meta_info":1949,"block_image":1950,"cover_image":1951,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1942,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1947,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1948,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1943,"component":118,"meta_info":1944,"meta_title":7,"block_image":1945,"cover_image":1946,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":716,"content":1956},[1957,1961,1965,1979,1984,1988,1992,1996,2000,2004,2009,2024,2028,2032,2045,2049,2054,2058,2072,2085,2090,2094,2099,2103,2108,2112,2117,2121,2126,2139],{"type":719,"content":1958},[1959],{"text":1960,"type":723},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.",{"type":719,"content":1962},[1963],{"text":1964,"type":723},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":1048,"attrs":1966},{"id":1967,"body":1968},"acbe1de8-7572-423f-aae8-1c80648a8be2",[1969],{"_uid":1970,"link":1971,"image":1973,"title":1977,"component":1978},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":1972,"target":752,"linktype":13,"fieldtype":14,"cached_url":1972},"https://youtu.be/uP7ZcPgRe7k",{"id":1974,"alt":1975,"name":7,"focus":7,"title":1975,"filename":1976,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360","image_video_link",{"type":836,"attrs":1980,"content":1981},{"level":1037},[1982],{"text":1983,"type":723},"From the UK to LA",{"type":719,"content":1985},[1986],{"text":1987,"type":723},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":719,"content":1989},[1990],{"text":1991,"type":723},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":719,"content":1993},[1994],{"text":1995,"type":723},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":719,"content":1997},[1998],{"text":1999,"type":723},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":719,"content":2001},[2002],{"text":2003,"type":723},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":836,"attrs":2005,"content":2006},{"level":1037},[2007],{"text":2008,"type":723},"Pulling in the Pros",{"type":719,"content":2010},[2011,2013,2022],{"text":2012,"type":723},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":2014,"type":723,"marks":2015},"Mike Tyson",[2016,2020],{"type":749,"attrs":2017},{"href":2018,"uuid":48,"anchor":48,"custom":2019,"target":752,"linktype":13},"https://youtu.be/P9frikayA8I",{},{"type":2021},"underline",{"text":2023,"type":723},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":719,"content":2025},[2026],{"text":2027,"type":723},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":719,"content":2029},[2030],{"text":2031,"type":723},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":719,"content":2033},[2034,2036,2043],{"text":2035,"type":723},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":1283,"type":723,"marks":2037},[2038,2042],{"type":749,"attrs":2039},{"href":2040,"uuid":48,"anchor":48,"custom":2041,"target":752,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":2021},{"text":2044,"type":723},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":719,"content":2046},[2047],{"text":2048,"type":723},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":836,"attrs":2050,"content":2051},{"level":1037},[2052],{"text":2053,"type":723},"Jake Paul Steals the Spotlight",{"type":719,"content":2055},[2056],{"text":2057,"type":723},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":719,"content":2059},[2060,2062,2070],{"text":2061,"type":723},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":2063,"type":723,"marks":2064},"Jake Paul",[2065,2069],{"type":749,"attrs":2066},{"href":2067,"uuid":48,"anchor":48,"custom":2068,"target":752,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":2021},{"text":2071,"type":723}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":719,"content":2073},[2074,2075,2083],{"text":740,"type":723},{"text":2076,"type":723,"marks":2077},"Tommy",[2078,2082],{"type":749,"attrs":2079},{"href":2080,"uuid":48,"anchor":48,"custom":2081,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":2021},{"text":2084,"type":723}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":836,"attrs":2086,"content":2087},{"level":1037},[2088],{"text":2089,"type":723},"Tommy’s Take on YouTuber Boxing",{"type":719,"content":2091},[2092],{"text":2093,"type":723},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":836,"attrs":2095,"content":2096},{"level":838},[2097],{"text":2098,"type":723},"They’ve Worked for Their Audience",{"type":719,"content":2100},[2101],{"text":2102,"type":723},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":836,"attrs":2104,"content":2105},{"level":838},[2106],{"text":2107,"type":723},"Many of Them Are Serious",{"type":719,"content":2109},[2110],{"text":2111,"type":723},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":836,"attrs":2113,"content":2114},{"level":838},[2115],{"text":2116,"type":723},"Keep it Respectful",{"type":719,"content":2118},[2119],{"text":2120,"type":723},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":836,"attrs":2122,"content":2123},{"level":1037},[2124],{"text":2125,"type":723},"Train Like a Fighter",{"type":719,"content":2127},[2128,2130,2137],{"text":2129,"type":723},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":765,"type":723,"marks":2131},[2132,2136],{"type":749,"attrs":2133},{"href":2134,"uuid":48,"anchor":48,"custom":2135,"target":752,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"type":2021},{"text":2138,"type":723}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":719,"content":2140},[2141],{"text":2142,"type":723},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2144,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2149,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2150,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2145,"component":118,"meta_info":2146,"meta_title":7,"block_image":2147,"cover_image":2148,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00",{"_uid":2153,"title":2154,"plugin":43,"description":2155},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":2157,"alt":1975,"name":7,"focus":7,"title":1975,"filename":2158,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[971],"259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z",[],{"name":2169,"created_at":2170,"published_at":2171,"updated_at":2172,"id":2173,"uuid":2174,"content":2175,"slug":2502,"full_slug":2503,"sort_by_date":48,"position":2504,"tag_list":2505,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":2506,"first_published_at":2507,"release_id":48,"lang":60,"path":975,"alternates":2508,"default_full_slug":48,"translated_slugs":48},"Mike Tyson Talks Training, Confidence, & Life With FightCamp","2022-04-07T11:47:01.957Z","2022-09-26T19:52:53.486Z","2022-09-26T19:52:53.520Z",122405733,"8d699577-7388-4ed7-8273-78922a6b5844",{"_uid":2176,"faqs":2177,"title":2169,"topic":2208,"author":1954,"content":2223,"category":2486,"schedule":2494,"component":958,"meta_info":2495,"cover_image":2498,"description":2497,"contributors":2501},"410558db-e930-4b36-be32-585aa1fd4b3d",[2178,2181,2185,2189,2193,2197,2200,2204],{"_uid":2179,"answer":2180,"question":2169,"component":670},"cbb707df-8d44-472e-8fb0-7d37c35b697d","When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.\n\nFightCamp Co-Founder and Trainer Tommy Duquette recently sat down with “The Baddest Man on the Planet” to talk about everything, from life, boxing training, motivation, and goal setting.",{"_uid":2182,"answer":2183,"question":2184,"component":670},"52510513-0275-4fae-8b1a-a5ae7749cec8","One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.\n\nOn Becoming Better Than Your Old Self\n“I think everyone does that when they train, (they) try to overcome their first achievement.”\n\n“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”\n\nOn Becoming Better At Training and Life In General\n“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”","Self Improvement: You vs. You",{"_uid":2186,"answer":2187,"question":2188,"component":670},"b0d68294-02a3-49f6-8f44-fd3c02bc4a05","Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life.\n\n“You have to have a goal worth dying for.”\n\n“Confidence breeds success, success breeds confidence.”\n\nOn Achieving Success\n“Greatness is when you make your delusions your reality.”\n\nWhen Asked If He Is A Role Model\n“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”","Motivation and Determination",{"_uid":2190,"answer":2191,"question":2192,"component":670},"fc1ba7f8-bfdc-4d95-86b3-530827b63bae","As an elite boxer at the top of the heavyweight division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.\n\nOn Being Mentally Strong\n“When you become better you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”\n\n“Training with perseverance, the struggle, that’s what it's (training) all about.”\n\nOn Egos\n“That’s the good part of the ego, pushing yourself to your highest potential.”\n\nOn Daily Routines\n“Once you win the morning you win the day.”","Tracking Progress",{"_uid":2194,"answer":2195,"question":2196,"component":670},"2aea59d5-4947-418b-bda9-e9c16435cc9c","One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his fight camps even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done.\n\n“It's that feeling you get after a hard workout. It's euphoric.”\n\n“It’s (boxing) a great way to relieve tension, there’s nothing better than that.”","Boxing Is Euphoric",{"_uid":2198,"answer":2199,"question":148,"component":670},"536f8876-f338-4d0e-ab04-40c95ebfbcb9","Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?\n\n“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”\n\nOn Being Disciplined\n“No great fighter is out of control.”\n\n“Discipline is doing what you hate to do, but doing it like you love it.”",{"_uid":2201,"answer":2202,"question":2203,"component":670},"eda8d432-9761-44a0-8014-9775eaf8cd67","All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.\n\n“Just live your life one day at a time.”\n\nOn Dieting For Goals\n“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”\n\n“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”\n\nOn The Power of Confidence\n“Confidence, when applied properly, will supersede genius.”","Goal Setting",{"_uid":2205,"answer":2206,"question":2207,"component":670},"e6c8741a-8c34-4bd3-884d-2ce82508c2b1","During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, dieting, motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.","Wisdom For All Aspects of Life",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2209,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2221,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2222,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2210,"component":39,"meta_info":2218,"block_image":2219,"cover_image":2220,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2211,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2216,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2217,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2212,"component":118,"meta_info":2213,"meta_title":7,"block_image":2214,"cover_image":2215,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":716,"content":2224},[2225,2229,2241,2252,2256,2260,2265,2269,2273,2278,2282,2286,2290,2301,2306,2310,2315,2319,2323,2335,2340,2344,2348,2353,2357,2362,2366,2370,2382,2391,2395,2399,2403,2408,2412,2416,2420,2424,2434,2439,2443,2447,2452,2456,2460,2472,2477],{"type":719,"content":2226},[2227],{"text":2228,"type":723},"When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.",{"type":719,"content":2230},[2231,2233,2238,2240],{"text":2232,"type":723},"FightCamp Co-Founder and Trainer ",{"text":2234,"type":723,"marks":2235},"Tommy Duquette",[2236],{"type":749,"attrs":2237},{"href":2080,"uuid":48,"anchor":48,"target":752,"linktype":13},{"text":2239,"type":723}," recently sat down with “The Baddest Man on the Planet” to talk about everything -- life, boxing training, motivation, and goal setting.",{"type":925},{"type":1048,"attrs":2242},{"id":2243,"body":2244},"f0dc6cdc-3776-46d4-8557-88a6ec22ad95",[2245],{"_uid":2246,"link":2247,"image":2248,"title":2250,"component":1978},"i-14453bf4-2395-4d11-9b71-baa6eba6332f",{"id":7,"url":2018,"linktype":13,"fieldtype":14,"cached_url":2018},{"id":2249,"alt":2250,"name":7,"focus":48,"title":2250,"filename":2251,"copyright":7,"fieldtype":50},4352850,"Interview With Mike Tyson l Pigeons, Richard Simmons, & Tips to Persevere","https://a.storyblok.com/f/115220/1244x700/6ac8d7c144/interview-with-mike-tyson-tips-to-persevere.png",{"type":836,"attrs":2253,"content":2254},{"level":1037},[2255],{"text":2184,"type":723},{"type":719,"content":2257},[2258],{"text":2259,"type":723},"One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.",{"type":836,"attrs":2261,"content":2262},{"level":838},[2263],{"text":2264,"type":723},"On Becoming Better Than Your Old Self",{"type":719,"content":2266},[2267],{"text":2268,"type":723},"“I think everyone does that when they train ... try to overcome their first achievement.”",{"type":719,"content":2270},[2271],{"text":2272,"type":723},"“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”",{"type":836,"attrs":2274,"content":2275},{"level":838},[2276],{"text":2277,"type":723},"On Becoming Better At Training and Life In General",{"type":719,"content":2279},[2280],{"text":2281,"type":723},"“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”",{"type":836,"attrs":2283,"content":2284},{"level":1037},[2285],{"text":2188,"type":723},{"type":719,"content":2287},[2288],{"text":2289,"type":723},"Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life. “Confidence breeds success, success breeds confidence.”",{"type":1048,"attrs":2291},{"id":2243,"body":2292},[2293],{"_uid":2294,"text":2295,"image":2296,"author":2014,"component":2300},"i-51b41a08-8e04-4900-a885-79e65db9c67f","You have to have a goal worth dying for.",{"id":2297,"alt":2298,"name":7,"focus":48,"title":2298,"filename":2299,"copyright":7,"fieldtype":50},4352876,"Mike Tyson On Motivation & Determination","https://a.storyblok.com/f/115220/1380x700/88199516b5/mike_tyson_motivation.png","pull_quote",{"type":836,"attrs":2302,"content":2303},{"level":838},[2304],{"text":2305,"type":723},"On Achieving Success",{"type":719,"content":2307},[2308],{"text":2309,"type":723},"“Greatness is when you make your delusions your reality.”",{"type":836,"attrs":2311,"content":2312},{"level":838},[2313],{"text":2314,"type":723},"When Asked If He Is A Role Model",{"type":719,"content":2316},[2317],{"text":2318,"type":723},"“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”",{"type":836,"attrs":2320,"content":2321},{"level":1037},[2322],{"text":2192,"type":723},{"type":719,"content":2324},[2325,2327,2333],{"text":2326,"type":723},"As an elite boxer at the top of the ",{"text":2328,"type":723,"marks":2329},"heavyweight",[2330],{"type":749,"attrs":2331},{"href":2332,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer",{"text":2334,"type":723}," division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.",{"type":836,"attrs":2336,"content":2337},{"level":838},[2338],{"text":2339,"type":723},"On Being Mentally Strong",{"type":719,"content":2341},[2342],{"text":2343,"type":723},"“When you become better, you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”",{"type":719,"content":2345},[2346],{"text":2347,"type":723},"“Training with perseverance, the struggle, that’s what it's all about.”",{"type":836,"attrs":2349,"content":2350},{"level":838},[2351],{"text":2352,"type":723},"On Egos",{"type":719,"content":2354},[2355],{"text":2356,"type":723},"“That’s the good part of the ego, pushing yourself to your highest potential.”",{"type":836,"attrs":2358,"content":2359},{"level":838},[2360],{"text":2361,"type":723},"On Daily Routines",{"type":719,"content":2363},[2364],{"text":2365,"type":723},"“Once you win the morning, you win the day.”",{"type":836,"attrs":2367,"content":2368},{"level":1037},[2369],{"text":2196,"type":723},{"type":719,"content":2371},[2372,2374,2380],{"text":2373,"type":723},"One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his ",{"text":2375,"type":723,"marks":2376},"fight camps",[2377],{"type":749,"attrs":2378},{"href":2379,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/the-fight-camp-how-to-train-like-a-fighter",{"text":2381,"type":723}," even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done. “It’s a great way to relieve tension, there’s nothing better than that.” ",{"type":1048,"attrs":2383},{"id":2243,"body":2384},[2385],{"_uid":2386,"text":2387,"image":2388,"author":2014,"component":2300},"i-34df5dcf-f62e-4d6b-87d3-89e191139dd6","It's that feeling you get after a hard workout. It's euphoric.",{"id":2389,"alt":2196,"name":7,"focus":48,"title":2196,"filename":2390,"copyright":7,"fieldtype":50},4352860,"https://a.storyblok.com/f/115220/1380x700/6b769d8ac7/boxing_is_euphoric.png",{"type":836,"attrs":2392,"content":2393},{"level":1037},[2394],{"text":148,"type":723},{"type":719,"content":2396},[2397],{"text":2398,"type":723},"Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?",{"type":719,"content":2400},[2401],{"text":2402,"type":723},"“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”",{"type":836,"attrs":2404,"content":2405},{"level":838},[2406],{"text":2407,"type":723},"On Being Disciplined",{"type":719,"content":2409},[2410],{"text":2411,"type":723},"“No great fighter is out of control.”",{"type":719,"content":2413},[2414],{"text":2415,"type":723},"“Discipline is doing what you hate to do, but doing it like you love it.”",{"type":836,"attrs":2417,"content":2418},{"level":1037},[2419],{"text":2203,"type":723},{"type":719,"content":2421},[2422],{"text":2423,"type":723},"All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.",{"type":1048,"attrs":2425},{"id":2243,"body":2426},[2427],{"_uid":2428,"text":2429,"image":2430,"author":2014,"component":2300},"i-eb421f83-9abc-4474-95cd-d070a69b95c5","Just live your life one day at a time.",{"id":2431,"alt":2432,"name":7,"focus":48,"title":2432,"filename":2433,"copyright":7,"fieldtype":50},4352911,"Mike Tyson on living life one day at a time","https://a.storyblok.com/f/115220/1380x700/455ef289b9/mike_tyson_living_life.png",{"type":836,"attrs":2435,"content":2436},{"level":838},[2437],{"text":2438,"type":723},"On Dieting For Goals",{"type":719,"content":2440},[2441],{"text":2442,"type":723},"“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”",{"type":719,"content":2444},[2445],{"text":2446,"type":723},"“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”",{"type":836,"attrs":2448,"content":2449},{"level":838},[2450],{"text":2451,"type":723},"On The Power of Confidence",{"type":719,"content":2453},[2454],{"text":2455,"type":723},"“Confidence, when applied properly, will supersede genius.”",{"type":836,"attrs":2457,"content":2458},{"level":1037},[2459],{"text":2207,"type":723},{"type":719,"content":2461},[2462,2464,2470],{"text":2463,"type":723},"During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, ",{"text":2465,"type":723,"marks":2466},"dieting",[2467],{"type":749,"attrs":2468},{"href":2469,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-nutrition-101-a-dietitians-guide-to-a-boxers-diet",{"text":2471,"type":723},", motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.",{"type":836,"attrs":2473,"content":2474},{"level":1037},[2475],{"text":2476,"type":723},"Train Like Iron Mike",{"type":719,"content":2478},[2479,2480,2484],{"text":2129,"type":723},{"text":765,"type":723,"marks":2481},[2482],{"type":749,"attrs":2483},{"href":2134,"uuid":48,"anchor":48,"target":752,"linktype":13},{"text":2485,"type":723}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2487,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2492,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2493,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2488,"component":118,"meta_info":2489,"meta_title":7,"block_image":2490,"cover_image":2491,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-07-28 00:00",{"_uid":2496,"title":2169,"plugin":43,"description":2497},"6e9a9350-70d5-46a2-baba-7e930f39665a","Life is all about learning, and who better to learn from than former heavyweight champ, Mike Tyson. Here he shares his insight on boxing, life, and more.",{"id":2499,"alt":2169,"name":7,"focus":48,"title":2169,"filename":2500,"copyright":7,"fieldtype":50},4352913,"https://a.storyblok.com/f/115220/2400x990/576cc07e15/mike-tyson-talks-training-confidence-life-with-fightcamp.png",[],"mike-tyson-talks-training-confidence-life-with-fightcamp","blogs/mike-tyson-talks-training-confidence-life-with-fightcamp",-4420,[971],"85e4459c-da8e-49c3-a462-f750bb849ada","2022-07-28T00:00:00.000Z",[],{"name":2510,"created_at":2511,"published_at":2512,"updated_at":2513,"id":2514,"uuid":2515,"content":2516,"slug":2880,"full_slug":2881,"sort_by_date":48,"position":2882,"tag_list":2883,"is_startpage":9,"parent_id":972,"meta_data":48,"group_id":2884,"first_published_at":2885,"release_id":48,"lang":60,"path":975,"alternates":2886,"default_full_slug":48,"translated_slugs":48},"Who Punches Harder: Boxers or MMA Fighters?","2022-02-03T09:04:06.219Z","2022-09-26T19:54:12.803Z","2022-09-26T19:54:12.846Z",105192355,"52b747ae-43a8-4187-95c9-a3b56bbc788e",{"_uid":2517,"faqs":2518,"title":2510,"topic":2547,"author":2562,"content":2563,"category":2864,"schedule":2872,"component":958,"meta_info":2873,"cover_image":2876,"description":2875,"contributors":2879},"12944fc8-9125-46ef-afef-3568efb154db",[2519,2523,2527,2531,2535,2539,2543],{"_uid":2520,"answer":2521,"question":2522,"component":670},"d8050961-8ffb-4973-969a-e85d53f583fd","Here are the top knockout artists of all-time in MMA, based on knockout percentage:\n- Melvin Manhoef (Dutch Kickboxer) - 93.3%\n- Derrick Lewis (UFC) - 88.83%\n- Jimi Manuwa (UFC) - 88.23%\n- Mark Hunt (UFC) - 87.50%\n- Conor McGregor (UFC) - 81%\nHonorary MMA heavy hitters: Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)","Who are the top knockout artists of all-time in MMA (based on knockout percentage)?",{"_uid":2524,"answer":2525,"question":2526,"component":670},"8ba3e5ac-8000-407c-908b-26764da4edd8","Here are the top knockout artists of all-time in Boxing based on knockout percentage:\nEdwin Valeo - 100%\nDeontay Wilder - 95%\nGervonta Davis - 95%\nEarnie Shavers - 93%\nRocky Marciano - 88%\nHonorary Boxing heavy hitters: George Foreman, Shannon Briggs, Mike Tyson, Joe Frazier, Joe Lewis","Who are the top knockout artists of all-time in Boxing (based on knockout percentage)?",{"_uid":2528,"answer":2529,"question":2530,"component":670},"f4f2f77b-bd11-4994-8d05-4982fd00bdf8","Looking at the percentage of knockouts, Boxing has the highest percentage of fighters who are able to knock out their opponents. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.","When it comes to top knockout artists, who punches harder: Boxers or MMA fighters?",{"_uid":2532,"answer":2533,"question":2534,"component":670},"d27a2f82-7cc3-439d-8e99-63ef52dd41eb","Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.\n\nWhile there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.\n\nBack in 2018, while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The Franklin is a measurement of human force taking into account both the power and energy within an impact.) His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.\n\nNote: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).\n\nSo how does Deontay Wilder’s punch fare in comparison? That is often left up to debate. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.\n\nOther fighters who, in their prime, could have been contenders for the hardest puncher of all-time are “Iron” Mike Tyson and Earnie Shavers.","What is power output and which fighters are in the top?",{"_uid":2536,"answer":2537,"question":2538,"component":670},"155cb66e-1a8f-4803-82f4-e59a9c19be35","Looking at pure punching power alone, the top two overall, highest-ever recorded punches were both by mixed martial artists.","When it comes to punching power and power output, who punches harder, boxers or MMA fighters?",{"_uid":2540,"answer":2541,"question":2542,"component":670},"152d00ad-9027-46cd-abf1-5381f9e5fbe9","Some people like to debate who is the harder puncher between the unbeaten Floyd Mayweather, Jr. and one of the best KO artists from the UFC, Conor McGregor.\n\nIf we look at the overall outcome of the match-up, Boxing and Mayweather win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.\n\nMost people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.\n\nUltimately, in this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs).","Who is the harder puncher between Floyd Mayweather, Jr. and Conor McGregor?",{"_uid":2544,"answer":2545,"question":2546,"component":670},"90549745-5064-4c44-a8cf-f09fa0e04275","When it comes to who punches harder between Boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with Boxers for overall pound-for-pound power. Punching is what they train, and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters.","Who punches harder: Boxers or MMA fighters?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2548,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2560,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2561,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2549,"component":39,"meta_info":2557,"block_image":2558,"cover_image":2559,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2550,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2555,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2556,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2551,"component":118,"meta_info":2552,"meta_title":7,"block_image":2553,"cover_image":2554,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"556f66aa-ba69-478f-94b7-752150a263c0",{"type":716,"content":2564},[2565,2576,2580,2604,2608,2613,2626,2637,2642,2647,2651,2655,2666,2671,2675,2681,2697,2701,2705,2725,2729,2733,2745,2750,2754,2760,2775,2787,2799,2803,2808,2812,2817,2837,2842,2846,2855],{"type":719,"content":2566},[2567,2569,2574],{"text":2568,"type":723},"As two of the oldest spectator sports, Boxing and MMA are steeped in tradition that dates back to the ancient gladiators of lore. There will always be something intoxicating about watching two individuals fighting each other, trading blow for blow. Maybe it's our carnal instincts, maybe it's how we get a thrill and an adrenaline rush when we watch, not knowing what’s coming next. Whatever the reason may be, when we watch ",{"text":187,"type":723,"marks":2570},[2571],{"type":749,"attrs":2572},{"href":2573,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{"text":2575,"type":723}," and MMA fights, we want a slug fest. We want to witness the big knockout. And because both boxers and MMA fighters have inflicted devastating punches, it begs to ask the question, who punches harder?",{"type":719,"content":2577},[2578],{"text":2579,"type":723},"To try to establish a winner, we will look at three (3) different comparisons:",{"type":2581,"attrs":2582,"content":2584},"ordered_list",{"order":2583},1,[2585,2592,2598],{"type":2586,"content":2587},"list_item",[2588],{"type":719,"content":2589},[2590],{"text":2591,"type":723},"Top boxers and MMA fighters based on knockout percentage",{"type":2586,"content":2593},[2594],{"type":719,"content":2595},[2596],{"text":2597,"type":723},"Power output and punching power",{"type":2586,"content":2599},[2600],{"type":719,"content":2601},[2602],{"text":2603,"type":723},"Top fighters today",{"type":719,"content":2605},[2606],{"text":2607,"type":723},"For each comparison, we will identify a \"winner\" before deciding the ultimate outcome.",{"type":836,"attrs":2609,"content":2610},{"level":1037},[2611],{"text":2612,"type":723},"Top Knockout Fighters",{"type":719,"content":2614},[2615,2617,2623,2625],{"text":2616,"type":723},"First, let's take a look at some of the most notable knockout artists of all-time in MMA and Boxing, respectively, based on their ",{"text":2618,"type":723,"marks":2619},"knockout percentage",[2620],{"type":749,"attrs":2621},{"href":2622,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://en.wikipedia.org/wiki/Knockout",{"text":2624,"type":723},".",{"type":925},{"type":1048,"attrs":2627},{"id":2628,"body":2629},"2c4b2b3f-9407-4961-a015-e2ceb6311bc3",[2630],{"_uid":2631,"image":2632,"component":1058,"copyright_details":2636},"i-6e311422-3b75-467a-b771-b30b9c34ed7e",{"id":2633,"alt":2634,"name":7,"focus":48,"title":2634,"filename":2635,"copyright":7,"fieldtype":50},3779404,"Boxing vs MMA Knockout Percentage","https://a.storyblok.com/f/115220/1100x1100/8d2b622fdb/boxing-vs-mma-knockout_percentage.png",[],{"type":836,"attrs":2638,"content":2639},{"level":838},[2640],{"text":2641,"type":723},"Honorary Heavy Hitters",{"type":836,"attrs":2643,"content":2644},{"level":838},[2645],{"text":2646,"type":723},"MMA",{"type":719,"content":2648},[2649],{"text":2650,"type":723},"Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)",{"type":836,"attrs":2652,"content":2653},{"level":838},[2654],{"text":187,"type":723},{"type":719,"content":2656},[2657,2659,2664],{"text":2658,"type":723},"George Foreman, Shannon Briggs, ",{"text":2014,"type":723,"marks":2660},[2661],{"type":749,"attrs":2662},{"href":2663,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://youtu.be/-bHifq--TXI",{"text":2665,"type":723},", Joe Frazier, Joe Lewis",{"type":836,"attrs":2667,"content":2668},{"level":838},[2669],{"text":2670,"type":723},"Outcome (Based on Knockout Percentage): Boxing",{"type":719,"content":2672},[2673],{"text":2674,"type":723},"Looking at knockout percentage alone, of the fighters listed above, boxers are able to knock out their opponents more frequently than MMA fighters. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.",{"type":836,"attrs":2676,"content":2677},{"level":1037},[2678,2680],{"text":2679,"type":723},"Power Output & Punching Power",{"type":925},{"type":1048,"attrs":2682},{"id":2683,"body":2684},"90d12f37-61ab-4095-96ca-c1a5735b91bc",[2685],{"_uid":2686,"image":2687,"component":1058,"copyright_details":2691},"i-8f63fd6b-c556-4d04-91fa-2138c656fde9",{"id":2688,"alt":2689,"name":7,"focus":48,"title":2689,"filename":2690,"copyright":7,"fieldtype":50},3773046,"Deontay Wilder & Francis Ngannou","https://a.storyblok.com/f/115220/1100x1100/8383eed98d/wilder-vs-ngannou.png",[2692],{"_uid":2693,"link":2694,"title":2696,"component":1065},"1f0c3663-1736-4122-b7c7-cf28005c77a2",{"id":7,"url":2695,"linktype":13,"fieldtype":14,"cached_url":2695},"https://www.scrapdigest.com/could-francis-ngannou-ko-deontay-wilder/49358/","ScrapDigest",{"type":719,"content":2698},[2699],{"text":2700,"type":723},"Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.",{"type":719,"content":2702},[2703],{"text":2704,"type":723},"While there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.",{"type":719,"content":2706},[2707,2709,2715,2717,2723],{"text":2708,"type":723},"Back in ",{"text":2710,"type":723,"marks":2711},"2018",[2712],{"type":749,"attrs":2713},{"href":2714,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://www.youtube.com/watch?v=LC_t7h1JTls&t=46s",{"text":2716,"type":723},", while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The ",{"text":2718,"type":723,"marks":2719},"Franklin",[2720],{"type":749,"attrs":2721},{"href":2722,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://www.reddit.com/r/MMA/comments/7qu2mj/the_science_behind_ngannous_129000_units/",{"text":2724,"type":723}," is a measurement of human force taking into account both the power and energy within an impact). His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.",{"type":719,"content":2726},[2727],{"text":2728,"type":723},"Note: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).",{"type":719,"content":2730},[2731],{"text":2732,"type":723},"So how does Deontay Wilder’s punch fare in comparison? It's hard to say. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.",{"type":719,"content":2734},[2735,2737,2743],{"text":2736,"type":723},"Other fighters who, in their prime, could have been contenders for the hardest puncher of all-time are ",{"text":2738,"type":723,"marks":2739},"“Iron” Mike Tyson",[2740],{"type":749,"attrs":2741},{"href":2742,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://youtu.be/mXej1RrBiBA",{"text":2744,"type":723}," and Earnie Shavers.",{"type":836,"attrs":2746,"content":2747},{"level":838},[2748],{"text":2749,"type":723},"Outcome (Based on Power Output and Punching Power): MMA",{"type":719,"content":2751},[2752],{"text":2753,"type":723},"Looking at just pure punching power, the top two overall, highest-ever recorded punches were both thrown by mixed martial artists. Does this mean that MMA fighters are the harder punchers overall? We still can't make that claim.",{"type":836,"attrs":2755,"content":2756},{"level":1037},[2757,2759],{"text":2758,"type":723},"Top Boxers Today: Mayweather, Jr. vs. McGregor",{"type":925},{"type":1048,"attrs":2761},{"id":2683,"body":2762},[2763],{"_uid":2764,"image":2765,"component":1058,"copyright_details":2769},"i-3563bd7a-19bc-4d60-963a-463cffa3b45a",{"id":2766,"alt":2767,"name":7,"focus":48,"title":2767,"filename":2768,"copyright":7,"fieldtype":50},3772960,"Floyd Mayweather vs. Conor McGregor","https://a.storyblok.com/f/115220/1100x1100/2825925d11/mayweather-vs-mcgregor.png",[2770],{"_uid":2771,"link":2772,"title":2774,"component":1065},"b8309dfe-3f8b-406b-82c3-6d18c534a847",{"id":7,"url":2773,"linktype":13,"fieldtype":14,"cached_url":2773},"https://www.nytimes.com/2017/08/26/sports/mayweather-mcgregor.html","Mark J. Rebilas | USA Today Sports",{"type":719,"content":2776},[2777,2779,2785],{"text":2778,"type":723},"Some people like to debate who is the harder puncher between the unbeaten ",{"text":2780,"type":723,"marks":2781},"Floyd Mayweather, Jr.",[2782],{"type":749,"attrs":2783},{"href":2784,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://www.instagram.com/p/CR1w3t6FSE5/",{"text":2786,"type":723}," and one of the best KO artists from the UFC, Conor McGregor.",{"type":719,"content":2788},[2789,2791,2797],{"text":2790,"type":723},"If we look at the overall outcome of the match-up, Boxing and ",{"text":2792,"type":723,"marks":2793},"Mayweather",[2794],{"type":749,"attrs":2795},{"href":2796,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://youtu.be/lsSvZ_Fzy9M",{"text":2798,"type":723}," win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.",{"type":719,"content":2800},[2801],{"text":2802,"type":723},"Most people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.",{"type":836,"attrs":2804,"content":2805},{"level":838},[2806],{"text":2807,"type":723},"Outcome (Based on Top Performers): Inconclusive",{"type":719,"content":2809},[2810],{"text":2811,"type":723},"In this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs). Once again, looking solely at the top performers in each specialty, no clear winner can be established.",{"type":836,"attrs":2813,"content":2814},{"level":1037},[2815],{"text":2816,"type":723},"Ultimate Winner",{"type":719,"content":2818},[2819,2821,2827,2829,2835],{"text":2820,"type":723},"As far as who punches harder between boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with boxers for overall pound-for-pound power. ",{"text":2822,"type":723,"marks":2823},"Punching",[2824],{"type":749,"attrs":2825},{"href":2826,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/3-boxing-combos-inspired-by-champion-boxers",{"text":2828,"type":723}," is what they ",{"text":2830,"type":723,"marks":2831},"train",[2832],{"type":749,"attrs":2833},{"href":2834,"uuid":48,"anchor":48,"target":752,"linktype":13},"https://blog.joinfightcamp.com/training/how-do-boxers-train-for-a-fight",{"text":2836,"type":723},", and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters. But still, MMA fighters pack a powerful punch!",{"type":836,"attrs":2838,"content":2839},{"level":1037},[2840],{"text":2841,"type":723},"What Do You Think?",{"type":719,"content":2843},[2844],{"text":2845,"type":723},"What are your thoughts as to which combat fighters have the hardest throwing punches? Do you wish you had a devastating overhand like “Iron Mike”?",{"type":719,"content":2847},[2848,2850,2854],{"text":2849,"type":723},"Even if you don’t have much boxing or kickboxing training experience or you are simply interested in the fitness benefits these sports offer, you can still train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1374,"type":723,"marks":2851},[2852],{"type":749,"attrs":2853},{"href":934,"uuid":48,"anchor":48,"target":752,"linktype":13},{"text":1379,"type":723},{"type":1048,"attrs":2856},{"id":2857,"body":2858},"0fc9f0bb-f021-4968-a41b-7dfe67a9c986",[2859],{"url":2860,"_uid":2861,"image":2862,"component":1058,"copyright_details":2863},{"id":7,"url":1386,"linktype":13,"fieldtype":14,"cached_url":1386},"i-1af0cda0-8bc5-4b37-83a2-efa8c0817508",{"id":1389,"alt":1390,"name":7,"focus":48,"title":1390,"filename":1391,"copyright":7,"fieldtype":50},[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2865,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2870,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2871,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2866,"component":118,"meta_info":2867,"meta_title":7,"block_image":2868,"cover_image":2869,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-13 00:00",{"_uid":2874,"title":2510,"plugin":43,"description":2875},"0939e0f1-5b12-4659-92de-f7f914886d12","The age-old debate: who punches harder? We analyzed the punching force of some of the best boxers & MMA fighters to find the answer.",{"id":2877,"alt":2510,"name":7,"focus":48,"title":2510,"filename":2878,"copyright":7,"fieldtype":50},3863735,"https://a.storyblok.com/f/115220/2400x990/53769ac023/who-punches-harder-boxers-or-mma-fighters.png",[],"who-punches-harder-boxers-or-mma-fighters","blogs/who-punches-harder-boxers-or-mma-fighters",-3700,[971],"7f484bc3-2147-4c7f-a8c6-d76dacf2ba63","2022-03-23T02:05:00.000Z",[],{"name":958,"created_at":2888,"published_at":2889,"updated_at":2890,"id":2891,"uuid":2892,"content":2893,"slug":958,"full_slug":2914,"sort_by_date":48,"position":446,"tag_list":2915,"is_startpage":9,"parent_id":2916,"meta_data":48,"group_id":2917,"first_published_at":2918,"release_id":48,"lang":60,"path":7,"alternates":2919,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2021-12-08T02:50:29.210Z","2021-12-08T02:50:29.229Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2894,"component":2895,"meta_info":2896,"custom_content_list":2898},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2897,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2899,2904,2909],{"_uid":2900,"label":2901,"value":2902,"dev_id":2903,"component":723},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Get Instant Access","article.email.title",{"_uid":2905,"label":2906,"value":2907,"dev_id":2908,"component":723},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","Join our list and get exclusive offers, FREE Boxing and Kickboxing training tips & tricks, and endless health & fitness inspo to inspire the fighter within.","article.email.description",{"_uid":2910,"label":2911,"value":2912,"dev_id":2913,"component":723},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1785892895461]