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",{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},3083042,"Aaron wearing a headset and FightCamp tshirt","125x83:126x84","https://a.storyblok.com/f/115220/230x244/96be090686/whats_new.jpg",{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},2966820,"https://a.storyblok.com/f/115220/1200x420/9671022036/whats_new.jpg","topics/whats-new",-160,[],"d5475149-d7e6-4def-8b2d-f3ccc296b4ed","2021-08-17T21:42:38.287Z",[],{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":621,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":636,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":639,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"getting-started","2021-08-16T20:51:08.936Z","2022-12-14T21:14:09.041Z","2022-12-14T21:14:09.063Z",66665410,"9bdde76b-b1ac-4fca-a65d-0bb452e659aa",{"_uid":622,"name":623,"category":581,"component":39,"meta_info":624,"block_image":628,"cover_image":631,"internal_notes":7},"7635878f-c616-4cf2-b1b1-d7a4844fb21b","Getting Started",{"_uid":625,"title":626,"plugin":43,"description":627},"03af02e2-afe2-4362-b7c9-352a729f3981","Getting Started - New Member Information | FightCamp Blog","FightCamp has all the information to help members get started on their fitness journey from setting up boxing equipment to your first workout.",{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},3137912,"https://a.storyblok.com/f/115220/230x244/33e5f6f910/getting_started.jpg",{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},2966816,"https://a.storyblok.com/f/115220/1200x420/2d86fc325c/getting_started.jpg","topics/getting-started",-170,[],"6b70bfad-f5c4-4c64-8949-998b86bb8ec6","2021-08-17T21:42:37.817Z",[],{"_uid":641,"title":642,"plugin":43,"description":643},"0b7c7b5b-de71-49ab-99ed-cc769c0c1390","For Members - Boxing Membership Information | FightCamp Blog","Whether you're getting started with a boxing membership or looking for what's new, find all information regarding your FightCamp membership here.",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},2955836,"FightCamp Boxing Membership","https://a.storyblok.com/f/115220/1200x420/c855bd7f8b/for_members.jpg",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},"categories/for-members",[],"0d01392f-0c38-47c2-963d-416d7e9d2a27","2021-08-17T21:42:23.085Z",[],{"article":655,"relatedArticles":888,"canFetchMore":62},["Reactive",656],{"name":657,"created_at":658,"published_at":659,"updated_at":660,"id":661,"uuid":662,"content":663,"slug":878,"full_slug":879,"sort_by_date":48,"position":880,"tag_list":881,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":884,"first_published_at":885,"release_id":48,"lang":60,"path":886,"alternates":887,"default_full_slug":48,"translated_slugs":48},"Lights, Camera, PUNCH! Your Guide To Fight Night","2022-03-16T17:50:55.616Z","2022-09-26T19:53:30.850Z","2022-09-26T19:53:30.890Z",116099416,"3c7e1efc-5f0b-4c00-84ba-ea904f6eac70",{"_uid":664,"faqs":665,"title":657,"topic":691,"author":706,"content":729,"category":860,"schedule":868,"component":869,"meta_info":870,"cover_image":873,"description":872,"contributors":877},"5712b0db-80ec-48ae-9553-aa9aaef47076",[666,671,675,679,683,687],{"_uid":667,"answer":668,"question":669,"component":670},"8da8fa9b-a643-4b62-ac81-38b6e56d1f4f","Here are five (5) tips for watching Fight Night:\n1. Watch The Feet\n2. Punches Aren’t Equal\n3. The “30-30” Rule\n4. Patterns and Habits\n5. Listen To The Corner\n","What are some tips for watching Fight Night?","faq_schema",{"_uid":672,"answer":673,"question":674,"component":670},"9000b88e-f053-4f59-9c7a-20f06aab0e42","There are a lot of terms that get thrown around in boxing to describe footwork. “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring–and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in control in the match.","Why should you watch the feet in a boxing match?",{"_uid":676,"answer":677,"question":678,"component":670},"758e07bf-4a35-4c9e-8aea-30e863a9591b","No. The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too.) Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean power punches, matter more than zoning punches.","Are all punches equal in a boxing match?",{"_uid":680,"answer":681,"question":682,"component":670},"5a835fe1-c2b6-48c5-b1ce-79676cfeca6d","The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.","What is the \"30-30\" Rule in boxing?",{"_uid":684,"answer":685,"question":686,"component":670},"61af8d64-8a95-4e2a-83a7-1bad6b3fb8f6","In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they’re concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.","What are some patterns and habits in a boxing match?",{"_uid":688,"answer":689,"question":690,"component":670},"7dc80a3a-2a1c-4b4d-acaf-6a2c3529a0fb","Often when watching a boxing match, the cameras will take you into the corner to hear what the coaches are saying to the fighters. This is a great time to improve your knowledge and your understanding of the strategies used in the match. It is especially fascinating to watch whether a fighter listens to his corner and executes their instructions, or decides on another course of action.","What does it mean to listen to the corner during a boxing match?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":692,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":704,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":705,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":693,"component":39,"meta_info":701,"block_image":702,"cover_image":703,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":694,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":699,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":700,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":695,"component":118,"meta_info":696,"meta_title":7,"block_image":697,"cover_image":698,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":707,"created_at":708,"published_at":709,"updated_at":710,"id":711,"uuid":712,"content":713,"slug":722,"full_slug":723,"sort_by_date":48,"position":528,"tag_list":724,"is_startpage":9,"parent_id":725,"meta_data":48,"group_id":726,"first_published_at":727,"release_id":48,"lang":60,"path":48,"alternates":728,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Iain Mackenzie","2021-09-10T15:42:24.159Z","2022-02-08T23:25:24.310Z","2022-02-08T23:25:24.333Z",71000029,"efb09565-d096-488b-8f7f-7e80e6045b1d",{"bio":714,"_uid":715,"name":707,"photo":716,"component":720,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":721,"social_link_instagram":7,"social_link_pinterest":7},"Iain Mackenzie is a licensed amateur boxer. He discovered boxing through karate and saber fencing, and has trained in multiple gyms across Texas, competing in amateur tournaments such as Golden Gloves & the Houston Open.","ec801e82-bcfa-4fd8-8677-e13d141b823f",{"id":717,"alt":707,"name":718,"focus":48,"title":707,"filename":719,"copyright":7,"fieldtype":50},3804740,"Amateur Boxer Iain Mackenzie","https://a.storyblok.com/f/115220/350x350/a8aa094237/iain_mackenzie.png","author","https://www.linkedin.com/in/iain-mackenzie-4a4060216/","iain-mackenzie","authors/iain-mackenzie",[],65634443,"e5f78615-8c78-47e9-8c99-ca6dae2d76af","2021-10-20T17:21:32.176Z",[],{"type":730,"content":731},"doc",[732,740,761,768,774,796,801,813,818,822,827,831,836,839,844,848],{"type":733,"content":734},"paragraph",[735,738],{"text":736,"type":737},"Boxing is a deceptively complicated sport with a long history. Along with that comes jargon, sport-specific lingo, and a lot of nuances that can be confusing for new viewers that want to get into the sport. But really, most of the concepts you need to understand to enjoy watching a boxing match are very simple, as long as they are properly explained to you first. In this article, I’ll share five (5) of my tips for watching a boxing match.","text",{"type":739},"hard_break",{"type":741,"attrs":742},"blok",{"id":743,"body":744},"c1d6c1ce-7258-419a-88c9-fff118929661",[745],{"url":746,"_uid":748,"image":749,"component":753,"copyright_details":754},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"story","i-b3d3ef2f-e556-447b-992f-ddcace27e86f",{"id":750,"alt":751,"name":7,"focus":48,"title":751,"filename":752,"copyright":7,"fieldtype":50},4187763,"Boxing Fight","https://a.storyblok.com/f/115220/1100x1100/fdb9a7ec10/boxing_match.png","content_image",[755],{"_uid":756,"link":757,"title":759,"component":760},"0fac8b59-af77-42f2-9e45-8042abcfca0b",{"id":7,"url":758,"linktype":13,"fieldtype":14,"cached_url":758},"https://unsplash.com/photos/lUK16p_JtCM","Joel Muniz","copyright_details",{"type":762,"attrs":763,"content":765},"heading",{"level":764},2,[766],{"text":767,"type":737},"5 Tips For Fight Night",{"type":762,"attrs":769,"content":771},{"level":770},3,[772],{"text":773,"type":737},"1. Watch The Feet",{"type":733,"content":775},[776,778,786,788,794],{"text":777,"type":737},"There are a lot of terms that get thrown around in boxing to describe ",{"text":779,"type":737,"marks":780},"footwork",[781],{"type":782,"attrs":783},"link",{"href":784,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners/","_blank",{"text":787,"type":737},". “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring – and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in ",{"text":789,"type":737,"marks":790},"control in the match",[791],{"type":782,"attrs":792},{"href":793,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/learn-to-control-distance-and-dictate-the-boxing-match",{"text":795,"type":737},".",{"type":762,"attrs":797,"content":798},{"level":770},[799],{"text":800,"type":737},"2. Punches Aren’t Equal",{"type":733,"content":802},[803,805,811],{"text":804,"type":737},"The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too). Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean ",{"text":806,"type":737,"marks":807},"power punches",[808],{"type":782,"attrs":809},{"href":810,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/3-punching-bag-combos-for-speed-and-power",{"text":812,"type":737},", matter more than zoning punches.",{"type":762,"attrs":814,"content":815},{"level":770},[816],{"text":817,"type":737},"3. The “30-30” Rule",{"type":733,"content":819},[820],{"text":821,"type":737},"The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and the last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.",{"type":762,"attrs":823,"content":824},{"level":770},[825],{"text":826,"type":737},"4. Patterns and Habits",{"type":733,"content":828},[829],{"text":830,"type":737},"In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they are concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.",{"type":762,"attrs":832,"content":833},{"level":770},[834],{"text":835,"type":737},"5. Listen To The Corner",{"type":733,"content":837},[838],{"text":689,"type":737},{"type":762,"attrs":840,"content":841},{"level":764},[842],{"text":843,"type":737},"Tune In and Get Inspired",{"type":733,"content":845},[846],{"text":847,"type":737},"We know – sitting on the sidelines isn’t fun. That’s why we know you’ll want to get in on the action now that you know how to watch a fight! Not only will jumping into boxing training help you with your fitness goals, but it will also give you a better understanding of the sport.",{"type":733,"content":849},[850,852,858],{"text":851,"type":737},"So now you’re ready to train like a fighter, right? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":853,"type":737,"marks":854},"FightCamp App",[855],{"type":782,"attrs":856},{"href":857,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":859,"type":737}," and train with real fighters from the comfort of your own home.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":861,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":866,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":867,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":862,"component":118,"meta_info":863,"meta_title":7,"block_image":864,"cover_image":865,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-05 00:00","article",{"_uid":871,"title":657,"plugin":43,"description":872},"949043ac-67fa-4e3b-9d41-e78c47c0a573","Boxer Iain Mackenzie shares his top 5 tips for watching fight night and explains some of the more confusing aspects of a boxing match for new viewers.",{"id":874,"alt":875,"name":7,"focus":48,"title":875,"filename":876,"copyright":7,"fieldtype":50},4187523,"A Pro Boxer’s Guide To Watching Fight Night","https://a.storyblok.com/f/115220/2400x990/18fb5dbef2/a-pro-boxers-guide-to-watching-fight-night.png",[],"lights-camera-punch-your-guide-to-fight-night","blogs/lights-camera-punch-your-guide-to-fight-night",-4060,[882],"featured",60887917,"8f66cbf4-dddc-4c4f-ae4f-8bf4d2482be9","2022-05-06T00:00:00.000Z","fight-news/{{story.slug}}",[],["Reactive",889],[890,1113,1298,1481,1971,2220],{"name":891,"created_at":892,"published_at":893,"updated_at":894,"id":895,"uuid":896,"content":897,"slug":1107,"full_slug":1108,"sort_by_date":48,"position":1109,"tag_list":1110,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1111,"first_published_at":893,"release_id":48,"lang":60,"path":886,"alternates":1112,"default_full_slug":48,"translated_slugs":48},"Muay Thai vs Kickboxing: What's the Difference?","2022-08-18T19:25:14.124Z","2022-12-14T18:02:27.654Z","2022-12-14T18:02:27.680Z",177528105,"0758fb14-92e0-40a1-a05c-fc166daaa7c1",{"_uid":898,"faqs":899,"title":891,"topic":916,"author":931,"content":932,"category":1088,"schedule":1096,"component":869,"meta_info":1097,"cover_image":1101,"description":1105,"contributors":1106},"ef91c8dd-8b15-4e55-9c4d-c733c47c058e",[900,904,908,912],{"_uid":901,"answer":902,"question":903,"component":670},"da403649-b7fb-43c7-9bcc-8f6469229996","At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. \n\nAnd though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between Kickboxing and Muay Thai and the history of both combat sports. ","Is Muay Thai Kickboxing?",{"_uid":905,"answer":906,"question":907,"component":670},"2dd85a4e-fe64-4c60-beb5-020e98eca74c","Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. \n\nMuay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ","What is the history of Muay Thai?",{"_uid":909,"answer":910,"question":911,"component":670},"3734b7ad-004e-40c7-9396-8e7b31826660","In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. \nThe new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. \nAmerican Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.","What is the history of Kickboxing?",{"_uid":913,"answer":914,"question":915,"component":670},"ac0a5045-1275-46f0-8005-278ebf955843","1. Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. \n\n2. Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. \n\nIn contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.\n\n3. Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. \n\nThe Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. \n\nThe Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. \n\n4. Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. \n\nIn Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. \n\nKickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. \n\n5. Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.\n\nOn the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. \nAt the end of the day, both Muay Thai and Kickboxing are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?","What are the 5 key differences between Muay Thai and Kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":917,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":929,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":930,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":918,"component":39,"meta_info":926,"block_image":927,"cover_image":928,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":919,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":924,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":925,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":920,"component":118,"meta_info":921,"meta_title":7,"block_image":922,"cover_image":923,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"type":730,"content":933},[934,938,942,954,959,964,968,972,977,981,985,989,994,1054,1066,1071,1084],{"type":762,"attrs":935,"content":936},{"level":764},[937],{"text":903,"type":737},{"type":733,"content":939},[940],{"text":941,"type":737},"At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. ",{"type":733,"content":943},[944,946,952],{"text":945,"type":737},"And though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between ",{"text":159,"type":737,"marks":947},[948],{"type":782,"attrs":949},{"href":950,"uuid":48,"anchor":48,"custom":951,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{},{"text":953,"type":737}," and Muay Thai and the history of both combat sports. ",{"type":762,"attrs":955,"content":956},{"level":764},[957],{"text":958,"type":737},"Muay Thai vs Kickboxing: History",{"type":762,"attrs":960,"content":961},{"level":770},[962],{"text":963,"type":737},"The History of Muay Thai",{"type":733,"content":965},[966],{"text":967,"type":737},"Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. ",{"type":733,"content":969},[970],{"text":971,"type":737},"Muay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ",{"type":762,"attrs":973,"content":974},{"level":770},[975],{"text":976,"type":737},"The History of Kickboxing",{"type":733,"content":978},[979],{"text":980,"type":737},"In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. ",{"type":733,"content":982},[983],{"text":984,"type":737},"The new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. ",{"type":733,"content":986},[987],{"text":988,"type":737},"American Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.",{"type":762,"attrs":990,"content":991},{"level":764},[992],{"text":993,"type":737},"Muay Thai vs. Kickboxing: 5 Key Differences",{"type":995,"attrs":996,"content":998},"ordered_list",{"order":997},1,[999,1006,1016,1030,1044],{"type":1000,"content":1001},"list_item",[1002],{"type":733,"content":1003},[1004],{"text":1005,"type":737},"Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. ",{"type":1000,"content":1007},[1008,1012],{"type":733,"content":1009},[1010],{"text":1011,"type":737},"Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. ",{"type":733,"content":1013},[1014],{"text":1015,"type":737},"In contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.",{"type":1000,"content":1017},[1018,1022,1026],{"type":733,"content":1019},[1020],{"text":1021,"type":737},"Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. ",{"type":733,"content":1023},[1024],{"text":1025,"type":737},"The Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. ",{"type":733,"content":1027},[1028],{"text":1029,"type":737},"The Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. ",{"type":1000,"content":1031},[1032,1036,1040],{"type":733,"content":1033},[1034],{"text":1035,"type":737},"Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. ",{"type":733,"content":1037},[1038],{"text":1039,"type":737},"In Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. ",{"type":733,"content":1041},[1042],{"text":1043,"type":737},"Kickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. ",{"type":1000,"content":1045},[1046,1050],{"type":733,"content":1047},[1048],{"text":1049,"type":737},"Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.",{"type":733,"content":1051},[1052],{"text":1053,"type":737},"On the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. ",{"type":733,"content":1055},[1056,1058,1064],{"text":1057,"type":737},"At the end of the day, both Muay Thai and ",{"text":159,"type":737,"marks":1059},[1060],{"type":782,"attrs":1061},{"href":1062,"uuid":48,"anchor":48,"custom":1063,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-kickboxing",{},{"text":1065,"type":737}," are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?",{"type":762,"attrs":1067,"content":1068},{"level":764},[1069],{"text":1070,"type":737},"Train Like a Fighter",{"type":733,"content":1072},[1073,1075,1082],{"text":1074,"type":737},"Take your Muay Thai and Kickboxing workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1076,"type":737,"marks":1077},"FightCamp",[1078],{"type":782,"attrs":1079},{"href":1080,"uuid":48,"anchor":48,"custom":1081,"target":785,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"text":1083,"type":737}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":733,"content":1085},[1086],{"text":1087,"type":737},"As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1089,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1094,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1095,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1090,"component":118,"meta_info":1091,"meta_title":7,"block_image":1092,"cover_image":1093,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-15 00:00",{"_uid":1098,"title":1099,"plugin":43,"description":1100},"b30776cc-dcab-4fe0-a137-23ca8a6d22f4","Muay Thai vs Kickboxing: What's the Difference? | FightCamp","FightCamp is breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",{"id":1102,"alt":1103,"name":7,"focus":7,"title":1103,"filename":1104,"copyright":7,"fieldtype":50,"is_external_url":9},5623151,"FightCamp - Muay Thai vs Kickboxing: What's the Difference?","https://a.storyblok.com/f/115220/2400x990/4bd3c366bb/muay-thai-vs-kickboxing-whats-the-difference.png","We’re breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",[],"muay-thai-vs-kickboxing-whats-the-difference","blogs/muay-thai-vs-kickboxing-whats-the-difference",-5150,[882],"e705bd57-2fb1-4f20-9ced-0c883acb726c",[],{"name":1114,"created_at":1115,"published_at":1116,"updated_at":1117,"id":1118,"uuid":1119,"content":1120,"slug":1291,"full_slug":1292,"sort_by_date":48,"position":1293,"tag_list":1294,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1295,"first_published_at":1296,"release_id":48,"lang":60,"path":886,"alternates":1297,"default_full_slug":48,"translated_slugs":48},"The Fate of Boxing In The 2028 LA Olympics","2022-01-11T09:11:21.750Z","2022-09-26T19:54:39.296Z","2022-09-26T19:54:39.332Z",97473779,"8b19e9e1-4379-4018-8e0c-56d83e1fac7c",{"_uid":1121,"faqs":1122,"title":1114,"topic":1139,"author":712,"content":1154,"category":1275,"schedule":1283,"component":869,"meta_info":1284,"cover_image":1287,"description":1286},"e821b61f-dfb8-4d6c-822e-eedee28b7fb7",[1123,1127,1131,1135],{"_uid":1124,"answer":1125,"question":1126,"component":670},"e355e2e8-f3a4-44eb-a7b2-e83fc3ef8ca8","Boxing is one of the original Olympic sports, along with wrestling, track sports, weight lifting, and swimming. Recently Olympic Boxing’s long-time governing body, the AIBA (International Boxing Association), has come under increased scrutiny due to its, to put it kindly, questionable integrity. A slew of bad judges’ scorecards, biased referees, and opaque financing has put a harsh light on what has been a problem for quite a while. In response to these concerns, the IOC (International Olympic Committee) recently announced that it would be striking Boxing from the Olympic sports program for the 2028 Olympic Games unless the AIBA addresses these concerns in a way satisfactory to the IOC.","What is the fate of boxing for the 2028 LA Olympics?",{"_uid":1128,"answer":1129,"question":1130,"component":670},"cda0de13-39ce-46e2-8cb8-8bb1d6400826","It’s important to understand that this decision didn’t just come out of nowhere. The AIBA has had a long and infamous history of corruption and issues with its governance. Here are a couple of highlights:\n\n- The Rio Games in 2016 had an in-depth bout manipulation scheme being run by AIBA officials for profit\n- A revolving door of upper management created a culture vulnerable to corruption and clique formation","What is the corruption surrounding Boxing and the 2028 LA Olympics?",{"_uid":1132,"answer":1133,"question":1134,"component":670},"d0e1c737-ab4f-45d8-b8f2-3f668fcc14d0","The IOC has laid out a path for Boxing to be reincluded in the Olympic Games for 2028. Here are the stipulations as laid out in the IOC’s press release:\n\n- AIBA must demonstrate its financial transparency and sustainability\n- AIBA must address the problem of revolving door management\n- AIBA must put forth a clear and tactile plan to combat corruption\n- AIBA must find a way to ensure the integrity of its referees and judges","What needs to change in order for boxing to be included in the 2028 LA Olympic Games?",{"_uid":1136,"answer":1137,"question":1138,"component":670},"28eab5d4-cdec-4db0-95ea-902fb58c80d0","Having been in the AIBA and USA Boxing systems as an amateur boxer for years, I can say from experience that these organizations do not like change. Boxing is a sport rooted deeply in tradition and the old school values of honor and pride. But that first one might be our saving grace. Boxing is a fighting man’s sport, a warrior’s sport, and nothing gets under our skin as much as cheating does. So I think AIBA has a long road ahead, but if they stick to their roots, they will make the necessary changes. I’m confident we’ll see boxing in LA in 2028.","Will we see boxing back on the 2028 Olympic Games' schedule?",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":1140,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":1152,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":1153,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":1141,"component":39,"meta_info":1149,"block_image":1150,"cover_image":1151,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1142,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1147,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1148,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1143,"component":118,"meta_info":1144,"meta_title":7,"block_image":1145,"cover_image":1146,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],{"type":730,"content":1155},[1156,1168,1173,1177,1208,1213,1225,1251,1256,1259,1264],{"type":733,"content":1157},[1158,1160,1166],{"text":1159,"type":737},"Boxing is one of the original Olympic events, along with wrestling, track sports, weight lifting, and swimming. Recently ",{"text":1161,"type":737,"marks":1162},"Olympic Boxing’s",[1163],{"type":782,"attrs":1164},{"href":1165,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/olympic-boxing-history-facts/",{"text":1167,"type":737}," long-time governing body, the AIBA (International Boxing Association), has come under increased scrutiny due to its, to put it kindly, questionable integrity. A slew of bad judges’ scorecards, biased referees, and opaque financing has put a harsh light on what has been a problem for quite a while. In response to these concerns, the IOC (International Olympic Committee) recently announced that it would be striking Boxing from the Olympic sports program for the 2028 Olympic Games unless the AIBA addresses these concerns in a way satisfactory to the IOC.",{"type":762,"attrs":1169,"content":1170},{"level":764},[1171],{"text":1172,"type":737},"How Did We Get Here?",{"type":733,"content":1174},[1175],{"text":1176,"type":737},"It’s important to understand that this decision didn’t just come out of nowhere. The AIBA has had a long and infamous history of corruption and issues with its governance. Here are a couple of highlights:",{"type":1178,"content":1179},"bullet_list",[1180,1194],{"type":1000,"content":1181},[1182],{"type":733,"content":1183},[1184,1186,1192],{"text":1185,"type":737},"The Rio Games in 2016 had an ",{"text":1187,"type":737,"marks":1188},"in-depth bout manipulation scheme",[1189],{"type":782,"attrs":1190},{"href":1191,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.cbc.ca/sports/olympics/summer/boxing/olympics-boxing-investigation-1.6194998",{"text":1193,"type":737}," being run by AIBA officials for profit",{"type":1000,"content":1195},[1196],{"type":733,"content":1197},[1198,1200,1206],{"text":1199,"type":737},"A ",{"text":1201,"type":737,"marks":1202},"revolving door of upper management",[1203],{"type":782,"attrs":1204},{"href":1205,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.usatoday.com/story/sports/olympics/2019/06/26/timeline-of-boxing-body-aibas-problems/39623179/",{"text":1207,"type":737}," created a culture vulnerable to corruption and clique formation",{"type":762,"attrs":1209,"content":1210},{"level":764},[1211],{"text":1212,"type":737},"What Needs To Change?",{"type":733,"content":1214},[1215,1217,1223],{"text":1216,"type":737},"The IOC has laid out a path for Boxing to be reincluded in the Olympic Games for 2028. Here are the stipulations as laid out in the ",{"text":1218,"type":737,"marks":1219},"IOC’s press release",[1220],{"type":782,"attrs":1221},{"href":1222,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://guardian.ng/sport/boxing-weightlifting-omitted-from-los-angeles-2028-olympics/",{"text":1224,"type":737},". The AIBA must:",{"type":1178,"content":1226},[1227,1233,1239,1245],{"type":1000,"content":1228},[1229],{"type":733,"content":1230},[1231],{"text":1232,"type":737},"Demonstrate its financial transparency and sustainability",{"type":1000,"content":1234},[1235],{"type":733,"content":1236},[1237],{"text":1238,"type":737},"Address the problem of revolving door management",{"type":1000,"content":1240},[1241],{"type":733,"content":1242},[1243],{"text":1244,"type":737},"Put forth a clear and tactile plan to combat corruption",{"type":1000,"content":1246},[1247],{"type":733,"content":1248},[1249],{"text":1250,"type":737},"Find a way to ensure the integrity of its referees and judges",{"type":762,"attrs":1252,"content":1253},{"level":764},[1254],{"text":1255,"type":737},"Will We See Boxing Back On The 2028 Olympic Games' Schedule?",{"type":733,"content":1257},[1258],{"text":1137,"type":737},{"type":762,"attrs":1260,"content":1261},{"level":764},[1262],{"text":1263,"type":737},"Share Your Thoughts",{"type":733,"content":1265},[1266,1268,1274],{"text":1267,"type":737},"What are your thoughts on the future of Boxing in the Olympic Games? Do you think that we will see Boxing back on the schedule in 2028 in Los Angeles? We’d love to hear your opinions and encourage you to share your comments in the FightCamp ",{"text":1269,"type":737,"marks":1270},"Facebook Community",[1271],{"type":782,"attrs":1272},{"href":1273,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.facebook.com/groups/542530602799015/",{"text":795,"type":737},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1276,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1281,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1282,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1277,"component":118,"meta_info":1278,"meta_title":7,"block_image":1279,"cover_image":1280,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-19 00:00",{"_uid":1285,"title":1114,"plugin":43,"description":1286},"3c3fcd85-25db-4e46-8fad-39453752fd9c","Boxing is currently at risk of being stricken from the Olympic sports roster if it doesn’t meet the requirements given by the International Olympic Committee.",{"id":1288,"alt":1289,"name":7,"focus":48,"title":1289,"filename":1290,"copyright":7,"fieldtype":50},3627536,"The Fate of Boxing For The 2028 LA Olympics","https://a.storyblok.com/f/115220/2400x990/1571db9faf/the-fate-of-boxing-for-the-2028-la-olympics.png","the-fate-of-boxing-in-the-2028-la-olympics","blogs/the-fate-of-boxing-in-the-2028-la-olympics",-3390,[882],"8116fa7f-7f68-4fde-99d3-c6b98db2404e","2022-01-19T02:20:00.000Z",[],{"name":1299,"created_at":1300,"published_at":1301,"updated_at":1302,"id":1303,"uuid":1304,"content":1305,"slug":1474,"full_slug":1475,"sort_by_date":48,"position":1476,"tag_list":1477,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1478,"first_published_at":1479,"release_id":48,"lang":60,"path":886,"alternates":1480,"default_full_slug":48,"translated_slugs":48},"What Freedom Day Means to Boxing","2022-06-08T20:37:05.883Z","2022-09-26T19:51:28.153Z","2022-09-26T19:51:28.239Z",147775721,"961777d9-7393-4815-9548-0332df94fc70",{"_uid":1306,"faqs":1307,"title":1299,"topic":1324,"author":712,"content":1339,"category":1458,"schedule":1466,"component":869,"meta_info":1467,"cover_image":1470,"description":1469,"contributors":1473},"a01f4724-9ce5-4985-bbde-cb1ffc9d9bbe",[1308,1312,1316,1320],{"_uid":1309,"answer":1310,"question":1311,"component":670},"65b733df-8ee9-4105-bb19-07752ec9230b","Tom Molineaux was an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.","Who was Tom Molineaux?",{"_uid":1313,"answer":1314,"question":1315,"component":670},"f3e6abf3-2990-46c2-bcc6-55d1f4e383f6","Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.\n\nIn the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.","Tom Molineaux vs. Tom Cribb",{"_uid":1317,"answer":1318,"question":1319,"component":670},"d40e3d80-ba4a-441f-997f-0b70e214db04","Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member Mike Tyson - \"The first Black champion that got his freedom through fighting\".","Tom Molineaux's Legacy",{"_uid":1321,"answer":1322,"question":1323,"component":670},"39b8e278-960d-410a-8026-cce2caf93557","While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like Jack Johnson, who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time.","What were the racial divides of early boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1325,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1337,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1338,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1326,"component":39,"meta_info":1334,"block_image":1335,"cover_image":1336,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1327,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1332,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1333,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1328,"component":118,"meta_info":1329,"meta_title":7,"block_image":1330,"cover_image":1331,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":730,"content":1340},[1341,1345,1350,1367,1371,1375,1380,1395,1399,1403,1408,1425,1437,1442,1454],{"type":733,"content":1342},[1343],{"text":1344,"type":737},"The sport of boxing has always been a great equalizer. If you’ve got the goods, you’ve got em, and not much else matters. While boxing certainly doesn’t have a spotless record when it comes to inclusivity and that egalitarian spirit that governs combat sports, it has played an important part in African-American history, providing an avenue to success that was not always historically available to their communities elsewhere. That is why we are honoring the longest-running African-American holiday, Juneteenth, with a brief history of racial integration in the sport of boxing.",{"type":762,"attrs":1346,"content":1347},{"level":764},[1348],{"text":1349,"type":737},"The Era of Slavery Prizefights",{"type":741,"attrs":1351},{"id":1352,"body":1353},"7018cb19-83f0-44cb-a965-74aa8d5cccc2",[1354],{"url":1355,"_uid":1356,"image":1357,"component":753,"copyright_details":1361},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-184a0149-9520-44c4-b23b-93bda3d3ab6d",{"id":1358,"alt":1359,"name":7,"focus":48,"title":7,"filename":1360,"copyright":7,"fieldtype":50},5043702,"Tom Molineaux","https://a.storyblok.com/f/115220/1100x1100/5220501627/tom_molineaux.png",[1362],{"_uid":1363,"link":1364,"title":1366,"component":760},"cf85f680-962b-4a48-b170-946eeea998e6",{"id":7,"url":1365,"linktype":13,"fieldtype":14,"cached_url":1365},"https://en.wikipedia.org/wiki/Tom_Molineaux","Wikipedia",{"type":733,"content":1368},[1369],{"text":1370,"type":737},"Boxing was the first sport to be fully integrated in America, and its history in the African-American community goes all the way back to pre-civil war and slavery when slaves often fought in prizefights and sometimes won their freedom if they made their owners enough money and prestige.",{"type":733,"content":1372},[1373],{"text":1374,"type":737},"One such fighter was Tom Molineaux, an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.",{"type":762,"attrs":1376,"content":1377},{"level":764},[1378],{"text":1379,"type":737},"Molineaux vs Cribb 1&2",{"type":741,"attrs":1381},{"id":1382,"body":1383},"52740a7c-75cc-4923-9c22-686507d46e5c",[1384],{"url":1385,"_uid":1386,"image":1387,"component":753,"copyright_details":1391},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-5d17bfcf-e562-4d9b-8b42-0ceaa2c6cc0b",{"id":1388,"alt":1389,"name":7,"focus":48,"title":1389,"filename":1390,"copyright":7,"fieldtype":50},5044012,"Molineaux vs. Cribb","https://a.storyblok.com/f/115220/1100x1100/ed0ddc1701/molineaux-vs-cribb.png",[1392],{"_uid":1393,"link":1394,"title":1366,"component":760},"883e78ab-c9d0-4b7e-bb5b-52494a8f55a2",{"id":7,"url":1365,"linktype":13,"fieldtype":14,"cached_url":1365},{"type":733,"content":1396},[1397],{"text":1398,"type":737},"Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.",{"type":733,"content":1400},[1401],{"text":1402,"type":737},"In the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.",{"type":762,"attrs":1404,"content":1405},{"level":764},[1406],{"text":1407,"type":737},"Molineaux’s Legacy",{"type":741,"attrs":1409},{"id":1410,"body":1411},"da454fd7-64f1-493f-ba9c-8ea0484b1762",[1412],{"url":1413,"_uid":1414,"image":1415,"component":753,"copyright_details":1419},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-af4f8011-7f28-4685-94bd-e2a25683c2ff",{"id":1416,"alt":1417,"name":7,"focus":48,"title":1417,"filename":1418,"copyright":7,"fieldtype":50},5043698,"Tom Molineaux Headstone","https://a.storyblok.com/f/115220/1100x1100/61d84329d6/tom_molineaux_headstone.png",[1420],{"_uid":1421,"link":1422,"title":1424,"component":760},"f333cbb0-ced7-4f81-b323-f959e94dbf6f",{"id":7,"url":1423,"linktype":13,"fieldtype":14,"cached_url":1423},"https://twitter.com/teresamannion/status/1207288740261093382","@TeresaMannion",{"type":733,"content":1426},[1427,1429,1435],{"text":1428,"type":737},"Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member ",{"text":1430,"type":737,"marks":1431},"Mike Tyson",[1432],{"type":782,"attrs":1433},{"href":1434,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://youtu.be/P9frikayA8I",{"text":1436,"type":737}," - \"The first Black champion that got his freedom through fighting\".",{"type":762,"attrs":1438,"content":1439},{"level":764},[1440],{"text":1441,"type":737},"The Racial Divides of Early Boxing",{"type":733,"content":1443},[1444,1446,1452],{"text":1445,"type":737},"While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like ",{"text":1447,"type":737,"marks":1448},"Jack Johnson",[1449],{"type":782,"attrs":1450},{"href":1451,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/celebrating-5-of-boxings-legendary-black-boxers",{"text":1453,"type":737},", who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time. ",{"type":733,"content":1455},[1456],{"text":1457,"type":737},"Boxing has always, and will always, be a meritocracy first. It does not matter how rich you are, where you come from, or what color your skin is, boxing is the sport of warriors and if you can fight, you can fight. Men like Tom Molineaux, Jack Johnson, and Joe Louis prove that the road is not always easy but in the end, the better man always wins.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1459,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1464,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1465,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1460,"component":118,"meta_info":1461,"meta_title":7,"block_image":1462,"cover_image":1463,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-16 00:00",{"_uid":1468,"title":1299,"plugin":43,"description":1469},"9e179140-0760-4b4e-a221-509dbe437afd","Honoring Juneteenth, what it has meant to African-American boxers, and the racial integration in the sport of boxing.",{"id":1471,"alt":1299,"name":7,"focus":48,"title":1299,"filename":1472,"copyright":7,"fieldtype":50},5043707,"https://a.storyblok.com/f/115220/2400x990/3ad8fbfd17/what-freedom-day-means-to-boxing.png",[],"what-freedom-day-means-to-boxing","blogs/what-freedom-day-means-to-boxing",-4820,[882],"64a6f2d5-daa4-4774-bc78-1b41e02e8fbf","2022-06-16T16:05:31.000Z",[],{"name":1482,"created_at":1483,"published_at":1484,"updated_at":1485,"id":1486,"uuid":1487,"content":1488,"slug":1964,"full_slug":1965,"sort_by_date":48,"position":1966,"tag_list":1967,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1968,"first_published_at":1969,"release_id":48,"lang":60,"path":886,"alternates":1970,"default_full_slug":48,"translated_slugs":48},"The Best Female Boxers in History","2022-03-01T18:08:06.928Z","2022-09-26T19:53:52.954Z","2022-09-26T19:53:52.995Z",112211206,"143134cb-1e40-4af1-9ec7-03cfb73f999b",{"_uid":1489,"faqs":1490,"title":1482,"topic":1515,"author":1530,"content":1531,"category":1946,"schedule":1954,"component":869,"meta_info":1955,"cover_image":1959,"description":1962,"contributors":1963},"fdd73aee-68e0-437b-9220-2931391011ed",[1491,1495,1499,1503,1507,1511],{"_uid":1492,"answer":1493,"question":1494,"component":670},"212f865d-7407-4fee-9e83-c85f2fb05289","Here are five (5) women who have made history in the sport of boxing:\n1. Barbara Buttrick\n2. Marian Trimiar\n3. Lucia Rijker\n4. Christy Martin (Christy Salters)\n5. Laila Ali","Who are some women who have made boxing history?",{"_uid":1496,"answer":1497,"question":1498,"component":670},"db827674-cde0-41f1-859d-7e30740d3823","At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring” and \"Battling Barbara.\" Buttrick was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained at night.\n\n“I was small, but I was mean,” Buttrick told The Miami Herald in a 1998 interview.\n\nButtrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.\n\nBy the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler.\n\nAfter moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.\n\nButtrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called “Mighty Atoms'' inspired by Buttrick’s life premiered in the UK in 2017.","Who is Barbara Buttrick?",{"_uid":1500,"answer":1501,"question":1502,"component":670},"f4b0ca9d-1b5d-45a5-ab44-a782bee44416","Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.\n\nTrimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.\n\n“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told The Grueling Truth. “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”\n\nAfter a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.\n\nMarian Trimiar was inducted into the International Boxing Hall of Fame in 2021.","Who is Marian Trimiar?",{"_uid":1504,"answer":1505,"question":1506,"component":670},"3d3358ba-2c4f-403d-a579-5ed80b13380c","Lucia Rijker was training in judo at the age of 6, becoming a part of the Dutch National Softball Team at age 7 and the Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles.\n\nRijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.\n\nKnown as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film Million Dollar Baby and an award-winning documentary in 2000 about her life called Shadow Boxers.\n\nOn top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.\n\nLucia Rijker was inducted into the International Boxing Hall of Fame in 2020.","Who is Lucia Rijker?",{"_uid":1508,"answer":1509,"question":1510,"component":670},"1ef342ad-2c5c-4da3-b6ce-eea3f237a5fe","Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.\n\nChristy, nicknamed the “Coal Miners Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV, in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the Sports Illustrated cover and an immediate pay increase from $15,000 to $150,000 per fight.\n\nChristy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.\n\n“Boxing was the best therapy I could find,” Salters told Sports Illustrated in 2016. “That’s where I felt the safest.”\n\nIn 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.\n\nAfter everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.\n\nChristy spoke on Capitol Hill in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”\n\nChristy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020.","Who is Christy Martin (Christy Salters)?",{"_uid":1512,"answer":1513,"question":1514,"component":670},"7d536b1c-7d61-47fb-8161-14126f965610","Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.\n\nIn 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.\n\nLaila Ali became an accomplished television personality and co-authored an autobiography Reach!: Finding Strength, Spirit, and Personal Power. She was inducted into the International Women’s Boxing Hall of Fame in 2015.","Who is Laila Ali?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1516,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1528,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1529,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1517,"component":39,"meta_info":1525,"block_image":1526,"cover_image":1527,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1518,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1523,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1524,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1519,"component":118,"meta_info":1520,"meta_title":7,"block_image":1521,"cover_image":1522,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"0b747e20-f084-493c-87c2-8242318710bf",{"type":730,"content":1532},[1533,1538,1542,1546,1551,1557,1574,1590,1594,1608,1612,1616,1620,1630,1636,1651,1664,1668,1672,1685,1689,1693,1699,1713,1733,1737,1741,1756,1760,1764,1770,1784,1797,1801,1814,1818,1830,1834,1838,1849,1853,1859,1874,1887,1891,1895,1905,1910,1914,1942],{"type":762,"attrs":1534,"content":1535},{"level":764},[1536],{"text":1537,"type":737},"Who Are the Greatest Female Boxers of All Time?",{"type":733,"content":1539},[1540],{"text":1541,"type":737},"This Women’s History Month we are celebrating the best female boxers: five women who pioneered female boxing and demonstrated enormous courage in the face of adversity. These five women have all made boxing history, carving their names into the record books and inspiring new generations of fierce women to glove up.",{"type":733,"content":1543},[1544],{"text":1545,"type":737},"Overcoming enormous barriers including sexism, racism, legal battles, and domestic violence, the legacies of these five famous female boxers show the world what it really means to fight like a girl and be victorious.",{"type":762,"attrs":1547,"content":1548},{"level":764},[1549],{"text":1550,"type":737},"5 Famous Female Boxers",{"type":762,"attrs":1552,"content":1553},{"level":770},[1554,1556],{"text":1555,"type":737},"Barbara Buttrick",{"type":739},{"type":741,"attrs":1558},{"id":1559,"body":1560},"a6454af6-d5a6-4f48-8c6e-547c76447da5",[1561],{"url":1562,"_uid":1563,"image":1564,"component":753,"copyright_details":1568},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-a447dbce-bc25-4aa5-8ba8-c4e97d2a9f49",{"id":1565,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1567,"copyright":7,"fieldtype":50},3962180,"FightCamp - The Best Female Boxers in History","https://a.storyblok.com/f/115220/1100x1100/df1cd135e5/barbara_buttrick.png",[1569],{"_uid":1570,"link":1571,"title":1573,"component":760},"5446b673-8033-421f-bf3a-e4bca389014f",{"id":7,"url":1572,"linktype":13,"fieldtype":14,"cached_url":1572},"https://boxrec.com/media/index.php/Barbara_Buttrick","BoxRec",{"type":733,"content":1575},[1576,1581,1583,1584,1588],{"text":1577,"type":737,"marks":1578},"Born",[1579],{"type":1580},"bold",{"text":1582,"type":737},": 1929",{"type":739},{"text":1585,"type":737,"marks":1586},"Boxing Record",[1587],{"type":1580},{"text":1589,"type":737},": (30-1-1)",{"type":733,"content":1591},[1592],{"text":1593,"type":737},"At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring.\" She was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained (to eventually become one of the best female boxers) at night.",{"type":733,"content":1595},[1596,1598,1606],{"text":1597,"type":737},"“I was small, but I was mean,” Buttrick told ",{"text":1599,"type":737,"marks":1600},"The Miami Herald",[1601,1604],{"type":782,"attrs":1602},{"href":1603,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.womenboxing.com/biographies/barbara1.htm",{"type":1605},"italic",{"text":1607,"type":737}," in a 1998 interview.",{"type":733,"content":1609},[1610],{"text":1611,"type":737},"Buttrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.",{"type":733,"content":1613},[1614],{"text":1615,"type":737},"By the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler, solidifying her position as one of the most famous female boxers of all time.",{"type":733,"content":1617},[1618],{"text":1619,"type":737},"After moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.",{"type":733,"content":1621},[1622,1624,1628],{"text":1623,"type":737},"Buttrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called ",{"text":1625,"type":737,"marks":1626},"Mighty Atoms",[1627],{"type":1605},{"text":1629,"type":737}," inspired by Buttrick’s life premiered in the UK in 2017.",{"type":762,"attrs":1631,"content":1632},{"level":770},[1633,1635],{"text":1634,"type":737},"Marian Trimiar (“Lady Tyger”)",{"type":739},{"type":741,"attrs":1637},{"id":1559,"body":1638},[1639],{"url":1640,"_uid":1641,"image":1642,"component":753,"copyright_details":1645},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-2c1a9a39-0309-41ae-933e-bdcf75092b78",{"id":1643,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1644,"copyright":7,"fieldtype":50},3962259,"https://a.storyblok.com/f/115220/1100x1100/c4f1d2cf78/marian_trimiar.png",[1646],{"_uid":1647,"link":1648,"title":1650,"component":760},"b295c566-7d04-481f-b9df-714bf9e26e77",{"id":7,"url":1649,"linktype":13,"fieldtype":14,"cached_url":1649},"https://www.womenboxing.com/tyger.htm","Women Boxing Archive Network",{"type":733,"content":1652},[1653,1656,1658,1659,1662],{"text":1577,"type":737,"marks":1654},[1655],{"type":1580},{"text":1657,"type":737},": 1953",{"type":739},{"text":1585,"type":737,"marks":1660},[1661],{"type":1580},{"text":1663,"type":737},": (14-4), including 5 KOs",{"type":733,"content":1665},[1666],{"text":1667,"type":737},"Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.",{"type":733,"content":1669},[1670],{"text":1671,"type":737},"Trimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.",{"type":733,"content":1673},[1674,1676,1683],{"text":1675,"type":737},"“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told ",{"text":1677,"type":737,"marks":1678},"The Grueling Truth",[1679,1682],{"type":782,"attrs":1680},{"href":1681,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://thegruelingtruth.com/boxing/lady-tygers-tale-how-marian-trimiar-mauled-the-boxing-establishment-of-the-1970s-and-80s/",{"type":1605},{"text":1684,"type":737},". “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”",{"type":733,"content":1686},[1687],{"text":1688,"type":737},"After a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.",{"type":733,"content":1690},[1691],{"text":1692,"type":737},"Marian Trimiar was inducted into the International Boxing Hall of Fame in 2021, as one of the best female boxers of all time.",{"type":762,"attrs":1694,"content":1695},{"level":770},[1696,1698],{"text":1697,"type":737},"Lucia Rijker",{"type":739},{"type":741,"attrs":1700},{"id":1559,"body":1701},[1702],{"url":1703,"_uid":1704,"image":1705,"component":753,"copyright_details":1708},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-15e70119-fa2b-4e06-b926-c8d2a4375c73",{"id":1706,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1707,"copyright":7,"fieldtype":50},3962376,"https://a.storyblok.com/f/115220/1100x1100/3cac1cb6ea/lucia_rijker.png",[1709],{"_uid":1710,"link":1711,"title":1573,"component":760},"6ad4a27e-1b7c-4714-bb3e-cfe07647c527",{"id":7,"url":1712,"linktype":13,"fieldtype":14,"cached_url":1712},"https://boxrec.com/media/index.php/Lucia_Rijker",{"type":733,"content":1714},[1715,1718,1720,1721,1724,1726,1727,1731],{"text":1577,"type":737,"marks":1716},[1717],{"type":1580},{"text":1719,"type":737},": 1957",{"type":739},{"text":1585,"type":737,"marks":1722},[1723],{"type":1580},{"text":1725,"type":737},": (17-0), including 15 KOs",{"type":739},{"text":1728,"type":737,"marks":1729},"Kickboxing Record",[1730],{"type":1580},{"text":1732,"type":737},": (35-0-1), including 25 KOs",{"type":733,"content":1734},[1735],{"text":1736,"type":737},"Lucia Rijker started training in judo at the age of 6, became part of the Dutch National Softball Team at age 7, and was named Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles, ensuring her place as one of the most famous female boxers in history.",{"type":733,"content":1738},[1739],{"text":1740,"type":737},"Rijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.",{"type":733,"content":1742},[1743,1745,1749,1751,1755],{"text":1744,"type":737},"Known as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film ",{"text":1746,"type":737,"marks":1747},"Million Dollar Baby",[1748],{"type":1605},{"text":1750,"type":737}," and an award-winning documentary in 2000 about her life called ",{"text":1752,"type":737,"marks":1753},"Shadow Boxers",[1754],{"type":1605},{"text":795,"type":737},{"type":733,"content":1757},[1758],{"text":1759,"type":737},"On top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.",{"type":733,"content":1761},[1762],{"text":1763,"type":737},"Lucia Rijker was inducted into the International Boxing Hall of Fame in 2020.",{"type":762,"attrs":1765,"content":1766},{"level":770},[1767,1769],{"text":1768,"type":737},"Christy Martin (Christy Salters)",{"type":739},{"type":741,"attrs":1771},{"id":1559,"body":1772},[1773],{"url":1774,"_uid":1775,"image":1776,"component":753,"copyright_details":1779},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-6ca28e47-a9fb-407f-af06-381d24427243",{"id":1777,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1778,"copyright":7,"fieldtype":50},3962400,"https://a.storyblok.com/f/115220/1100x1100/be7a66a55c/christy_martin.png",[1780],{"_uid":1781,"link":1782,"title":1573,"component":760},"92d4d278-42ed-4a4a-bd59-7bf26ba059f9",{"id":7,"url":1783,"linktype":13,"fieldtype":14,"cached_url":1783},"https://boxrec.com/media/index.php/Christy_Martin",{"type":733,"content":1785},[1786,1789,1791,1792,1795],{"text":1577,"type":737,"marks":1787},[1788],{"type":1580},{"text":1790,"type":737},": 1968",{"type":739},{"text":1585,"type":737,"marks":1793},[1794],{"type":1580},{"text":1796,"type":737},": (49-7-3), including 31 KOs",{"type":733,"content":1798},[1799],{"text":1800,"type":737},"Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.",{"type":733,"content":1802},[1803,1805,1812],{"text":1804,"type":737},"Christy, nicknamed the “Coal Miner's Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the ",{"text":1806,"type":737,"marks":1807},"Sports Illustrated",[1808,1811],{"type":782,"attrs":1809},{"href":1810,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://vault.si.com/vault/1996/04/15/gritty-woman-christy-martin-is-knocking-down-stereotypes-even-as-she-refuses-to-champion-the-cause-of-women-in-the-ring",{"type":1605},{"text":1813,"type":737}," cover and an immediate pay increase from $15,000 to $150,000 per fight, guaranteeing her place in history as one of the best female boxers ever.",{"type":733,"content":1815},[1816],{"text":1817,"type":737},"Christy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.",{"type":733,"content":1819},[1820,1822,1828],{"text":1821,"type":737},"“Boxing was the best therapy I could find,” Salters told ",{"text":1806,"type":737,"marks":1823},[1824,1827],{"type":782,"attrs":1825},{"href":1826,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.si.com/boxing/2016/07/01/christy-martin-boxer-career-shooting-domestic-violence",{"type":1605},{"text":1829,"type":737}," in 2016. “That’s where I felt the safest.”",{"type":733,"content":1831},[1832],{"text":1833,"type":737},"In 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.",{"type":733,"content":1835},[1836],{"text":1837,"type":737},"After everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.",{"type":733,"content":1839},[1840,1842,1847],{"text":1841,"type":737},"Christy ",{"text":1843,"type":737,"marks":1844},"spoke on Capitol Hill",[1845],{"type":782,"attrs":1846},{"href":1826,"uuid":48,"anchor":48,"target":785,"linktype":13},{"text":1848,"type":737}," in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”",{"type":733,"content":1850},[1851],{"text":1852,"type":737},"Christy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020 as one of the most famous female boxers in history.",{"type":762,"attrs":1854,"content":1855},{"level":770},[1856,1858],{"text":1857,"type":737},"Laila Ali",{"type":739},{"type":741,"attrs":1860},{"id":1559,"body":1861},[1862],{"url":1863,"_uid":1864,"image":1865,"component":753,"copyright_details":1868},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-cb9fb525-0092-42e5-949c-e11ab86c41d2",{"id":1866,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1867,"copyright":7,"fieldtype":50},3962419,"https://a.storyblok.com/f/115220/1100x1100/c9acde78bf/laila_ali.png",[1869],{"_uid":1870,"link":1871,"title":1873,"component":760},"d56a4c81-9881-4568-a359-1c8571cf51af",{"id":7,"url":1872,"linktype":13,"fieldtype":14,"cached_url":1872},"https://www.wbur.org/onlyagame/2017/06/16/laila-ali-boxing-muhammad","WBUR",{"type":733,"content":1875},[1876,1879,1881,1882,1885],{"text":1577,"type":737,"marks":1877},[1878],{"type":1580},{"text":1880,"type":737},": 1977",{"type":739},{"text":1585,"type":737,"marks":1883},[1884],{"type":1580},{"text":1886,"type":737},": (24-0), including 21 KOs",{"type":733,"content":1888},[1889],{"text":1890,"type":737},"Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.",{"type":733,"content":1892},[1893],{"text":1894,"type":737},"In 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.",{"type":733,"content":1896},[1897,1899,1903],{"text":1898,"type":737},"Laila Ali became an accomplished television personality and co-authored an autobiography ",{"text":1900,"type":737,"marks":1901},"Reach!: Finding Strength, Spirit, and Personal Power",[1902],{"type":1605},{"text":1904,"type":737},". She was inducted into the International Women’s Boxing Hall of Fame in 2015.",{"type":762,"attrs":1906,"content":1907},{"level":764},[1908],{"text":1909,"type":737},"Legends in the Making - Who Is Currently The Best Female Boxer?",{"type":733,"content":1911},[1912],{"text":1913,"type":737},"These are only five of the countless women who have obliterated barriers and paved the way for others, fighters, and females, to achieve their dreams. The world of women’s boxing has exploded with talent that may have otherwise gone unrecognized.",{"type":733,"content":1915},[1916,1918,1924,1926,1932,1934,1940],{"text":1917,"type":737},"Now we get to watch the extraordinary achievements of female fighters like 2012 Olympic Gold Medalist ",{"text":1919,"type":737,"marks":1920},"Claressa Shields",[1921],{"type":782,"attrs":1922},{"href":1923,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.teamusa.org/usa-boxing/athletes/claressa-shields",{"text":1925,"type":737},", the only boxer, male or female, to hold all four major world titles simultaneously in two weight classes, and the undefeated ",{"text":1927,"type":737,"marks":1928},"Katie Taylor",[1929],{"type":782,"attrs":1930},{"href":1931,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://katietaylor.ie/",{"text":1933,"type":737}," who has won five consecutive gold medals in the Women's World Championships, six times at the European Championships, and five times at the European Union Championships, and the seven-division world titleholder ",{"text":1935,"type":737,"marks":1936},"Amanda Serrano",[1937],{"type":782,"attrs":1938},{"href":1939,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.forbes.com/sites/joshkatzowitz/2022/02/02/amanda-serrano-is-breaking-boxing-barriers-making-history-and-finally-earning-seven-figure-purses/",{"text":1941,"type":737}," who made the Guinness World Record for the most boxing championships won in different weight classes by a woman.",{"type":733,"content":1943},[1944],{"text":1945,"type":737},"The list goes on, thanks to those who fought for a woman’s rightful place in the ring.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1947,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1952,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1953,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1948,"component":118,"meta_info":1949,"meta_title":7,"block_image":1950,"cover_image":1951,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-11 00:00",{"_uid":1956,"title":1957,"plugin":43,"description":1958},"1c1db9d8-9191-4c13-bb17-b7b16fd02131","The Best Female Boxers in History | FightCamp","These five famous female boxers showed the world what it truly means to fight like a girl. Discover who the best female boxers in history are at FightCamp.",{"id":1960,"alt":1566,"name":7,"focus":48,"title":1566,"filename":1961,"copyright":7,"fieldtype":50},3962435,"https://a.storyblok.com/f/115220/2400x990/a4cf0b73a0/female-boxers-who-have-made-boxing-history.png","Women are natural-born fighters but these five pioneering female boxers decided to step into the ring to show the world what it truly means to fight like a girl",[],"female-boxers-who-have-made-boxing-history","blogs/female-boxers-who-have-made-boxing-history",-3900,[882],"f6833935-9262-41cc-9ac9-9fce9dbfca6e","2022-03-03T02:10:00.000Z",[],{"name":1972,"created_at":1973,"published_at":1974,"updated_at":1975,"id":1976,"uuid":1977,"content":1978,"slug":2213,"full_slug":2214,"sort_by_date":48,"position":2215,"tag_list":2216,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":2217,"first_published_at":2218,"release_id":48,"lang":60,"path":886,"alternates":2219,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":1979,"faqs":1980,"title":1972,"topic":1993,"author":2008,"content":2009,"category":2195,"schedule":2203,"component":869,"meta_info":2204,"cover_image":2208,"description":2211,"contributors":2212},"0f8fa512-da94-453d-a611-4995aa3e57ee",[1981,1985,1989],{"_uid":1982,"answer":1983,"question":1984,"component":670},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?",{"_uid":1986,"answer":1987,"question":1988,"component":670},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":1990,"answer":1991,"question":1992,"component":670},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1994,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2006,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2007,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1995,"component":39,"meta_info":2003,"block_image":2004,"cover_image":2005,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1996,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2001,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2002,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1997,"component":118,"meta_info":1998,"meta_title":7,"block_image":1999,"cover_image":2000,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":730,"content":2010},[2011,2015,2019,2033,2038,2042,2046,2050,2054,2058,2063,2076,2080,2084,2098,2102,2107,2111,2125,2139,2144,2148,2153,2157,2162,2166,2171,2175,2179,2191],{"type":733,"content":2012},[2013],{"text":2014,"type":737},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.",{"type":733,"content":2016},[2017],{"text":2018,"type":737},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":741,"attrs":2020},{"id":2021,"body":2022},"acbe1de8-7572-423f-aae8-1c80648a8be2",[2023],{"_uid":2024,"link":2025,"image":2027,"title":2031,"component":2032},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":2026,"target":785,"linktype":13,"fieldtype":14,"cached_url":2026},"https://youtu.be/uP7ZcPgRe7k",{"id":2028,"alt":2029,"name":7,"focus":7,"title":2029,"filename":2030,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360","image_video_link",{"type":762,"attrs":2034,"content":2035},{"level":764},[2036],{"text":2037,"type":737},"From the UK to LA",{"type":733,"content":2039},[2040],{"text":2041,"type":737},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":733,"content":2043},[2044],{"text":2045,"type":737},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":733,"content":2047},[2048],{"text":2049,"type":737},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":733,"content":2051},[2052],{"text":2053,"type":737},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":733,"content":2055},[2056],{"text":2057,"type":737},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":762,"attrs":2059,"content":2060},{"level":764},[2061],{"text":2062,"type":737},"Pulling in the Pros",{"type":733,"content":2064},[2065,2067,2074],{"text":2066,"type":737},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":1430,"type":737,"marks":2068},[2069,2072],{"type":782,"attrs":2070},{"href":1434,"uuid":48,"anchor":48,"custom":2071,"target":785,"linktype":13},{},{"type":2073},"underline",{"text":2075,"type":737},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":733,"content":2077},[2078],{"text":2079,"type":737},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":733,"content":2081},[2082],{"text":2083,"type":737},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":733,"content":2085},[2086,2088,2096],{"text":2087,"type":737},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":2089,"type":737,"marks":2090},"Floyd Mayweather",[2091,2095],{"type":782,"attrs":2092},{"href":2093,"uuid":48,"anchor":48,"custom":2094,"target":785,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":2073},{"text":2097,"type":737},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":733,"content":2099},[2100],{"text":2101,"type":737},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":762,"attrs":2103,"content":2104},{"level":764},[2105],{"text":2106,"type":737},"Jake Paul Steals the Spotlight",{"type":733,"content":2108},[2109],{"text":2110,"type":737},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":733,"content":2112},[2113,2115,2123],{"text":2114,"type":737},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":2116,"type":737,"marks":2117},"Jake Paul",[2118,2122],{"type":782,"attrs":2119},{"href":2120,"uuid":48,"anchor":48,"custom":2121,"target":785,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":2073},{"text":2124,"type":737}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":733,"content":2126},[2127,2129,2137],{"text":2128,"type":737}," ",{"text":2130,"type":737,"marks":2131},"Tommy",[2132,2136],{"type":782,"attrs":2133},{"href":2134,"uuid":48,"anchor":48,"custom":2135,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":2073},{"text":2138,"type":737}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":762,"attrs":2140,"content":2141},{"level":764},[2142],{"text":2143,"type":737},"Tommy’s Take on YouTuber Boxing",{"type":733,"content":2145},[2146],{"text":2147,"type":737},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":762,"attrs":2149,"content":2150},{"level":770},[2151],{"text":2152,"type":737},"They’ve Worked for Their Audience",{"type":733,"content":2154},[2155],{"text":2156,"type":737},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":762,"attrs":2158,"content":2159},{"level":770},[2160],{"text":2161,"type":737},"Many of Them Are Serious",{"type":733,"content":2163},[2164],{"text":2165,"type":737},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":762,"attrs":2167,"content":2168},{"level":770},[2169],{"text":2170,"type":737},"Keep it Respectful",{"type":733,"content":2172},[2173],{"text":2174,"type":737},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":762,"attrs":2176,"content":2177},{"level":764},[2178],{"text":1070,"type":737},{"type":733,"content":2180},[2181,2183,2189],{"text":2182,"type":737},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1076,"type":737,"marks":2184},[2185,2188],{"type":782,"attrs":2186},{"href":1080,"uuid":48,"anchor":48,"custom":2187,"target":785,"linktype":13},{},{"type":2073},{"text":2190,"type":737}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":733,"content":2192},[2193],{"text":2194,"type":737},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2196,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2201,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2202,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2197,"component":118,"meta_info":2198,"meta_title":7,"block_image":2199,"cover_image":2200,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00",{"_uid":2205,"title":2206,"plugin":43,"description":2207},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":2209,"alt":2029,"name":7,"focus":7,"title":2029,"filename":2210,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[882],"259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z",[],{"name":2221,"created_at":2222,"published_at":2223,"updated_at":2224,"id":2225,"uuid":2226,"content":2227,"slug":2717,"full_slug":2718,"sort_by_date":48,"position":2719,"tag_list":2720,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":2721,"first_published_at":2722,"release_id":48,"lang":60,"path":886,"alternates":2723,"default_full_slug":48,"translated_slugs":48},"Female Celebrities Who Swear By Boxing","2021-11-26T08:46:36.705Z","2022-09-26T19:55:37.953Z","2022-09-26T19:55:37.999Z",88520157,"390eda24-c47e-4f9f-a87f-9db8cbec61cc",{"_uid":2228,"faqs":2229,"title":2221,"topic":2254,"author":2269,"content":2270,"category":2701,"schedule":2709,"component":869,"meta_info":2710,"cover_image":2713,"description":2712,"email_capture":2716},"7f72ded2-d3df-4329-a9ff-fb37641b04e8",[2230,2234,2238,2242,2246,2250],{"_uid":2231,"answer":2232,"question":2233,"component":670},"95e4fcd7-9ca1-46d4-85b3-eb44dd6a0e48","Here are five (5) female celebrities who choose boxing for their workouts:\\n1. Jennifer Lopez\\n2. Gigi Hadid\\n3. Khloe Kardashian\\n4. Shay Mitchell\\n5. Jennifer Garner","Who are some female celebrities who box?",{"_uid":2235,"answer":2236,"question":2237,"component":670},"6dab31a7-1ba3-4b9e-97fa-ca42c0adf92c","Yes. Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to keep up her shape and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and shows: Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.","Does Jennifer Lopez box?",{"_uid":2239,"answer":2240,"question":2241,"component":670},"a9cfdb47-4ca2-4b8c-a2bc-c7af0c5486ab","Yes. Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen training at NYC’s Gotham G boxing gym. Her trainer comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and mental benefits of a consistent boxing routine.","Does Gigi Hadid box?",{"_uid":2243,"answer":2244,"question":2245,"component":670},"480f064a-8444-4612-9afc-d0cbbe6f1a71","Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, Revenge Body, apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her YouTube workout videos, she notes that her boxing workouts allow her to “sweat out the stress.”","How does Khloe Kardashian stay in shape?",{"_uid":2247,"answer":2248,"question":2249,"component":670},"7ed1aeb3-01b9-4ade-8e28-f0442f441670","Yes. Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with Business Insider, she is quoted saying, \\\"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\\\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.","Does Shay Mitchell box?",{"_uid":2251,"answer":2252,"question":2253,"component":670},"2a1fb134-f420-4f10-9ca8-e451efb55df5","Yes. Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from 5 to 6 days a week. During the summer of 2021, Jennifer showed off her at-home workout routine with her 83-year-old mother. Garner's trainer has said that she loves cardio, strength training, and focusing on the upper body, which are all key elements to any boxing routine.","Does Jennifer Garner box?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2255,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2267,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2268,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2256,"component":39,"meta_info":2264,"block_image":2265,"cover_image":2266,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2257,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2262,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2263,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2258,"component":118,"meta_info":2259,"meta_title":7,"block_image":2260,"cover_image":2261,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"5c037817-be47-4e52-aec3-d25122f622b1",{"type":730,"content":2271},[2272,2289,2294,2298,2304,2314,2328,2352,2358,2367,2380,2438,2444,2453,2466,2492,2498,2507,2519,2535,2541,2550,2563,2607,2612,2628,2660,2665],{"type":733,"content":2273},[2274,2276,2281,2287],{"text":2275,"type":737},"Boxing training is a high cardio, strength building, and conditioning workout that can completely transform your body. The great thing about boxing is that you are learning a combat skill, but you don’t necessarily have to fight competitively to see the changes in your physique. These workouts not only make you physically strong but are great for ",{"text":2128,"type":737,"marks":2277},[2278],{"type":2279,"attrs":2280},"styled",{"class":7},{"text":2282,"type":737,"marks":2283},"mental growth",[2284],{"type":782,"attrs":2285},{"href":2286,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/boxing-your-way-to-better-mental-health",{"text":2288,"type":737},". Here are some popular female celebrities who have added boxing to their workouts.",{"type":762,"attrs":2290,"content":2291},{"level":764},[2292],{"text":2293,"type":737},"5 Female Celebrities Who Do Boxing Workouts",{"type":733,"content":2295},[2296],{"text":2297,"type":737},"Whether it’s for a role, to get out some stress, or to learn a new skill, these female celebrities have all taken up boxing.",{"type":762,"attrs":2299,"content":2300},{"level":770},[2301,2303],{"text":2302,"type":737},"1. Jennifer Lopez",{"type":739},{"type":741,"attrs":2305},{"id":2306,"body":2307},"f5aa2a9d-2ab9-4f26-874a-740e29faa36d",[2308],{"_uid":2309,"image":2310,"component":753},"i-6d5dc707-a8f9-4cd7-a4b4-63488ae200c6",{"id":2311,"alt":2312,"name":7,"focus":48,"title":2312,"filename":2313,"copyright":7,"fieldtype":50},3452509,"Jennifer Lopez Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/19d525f355/jennifer_lopez.png",{"type":733,"content":2315},[2316,2318,2322],{"text":2317,"type":737},"Image Credit: ",{"text":2128,"type":737,"marks":2319},[2320],{"type":2279,"attrs":2321},{"class":7},{"text":2323,"type":737,"marks":2324},"People.com",[2325],{"type":782,"attrs":2326},{"href":2327,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://people.com/health/jennifer-lopez-boxes-alex-rodriguez-workout-video/",{"type":733,"content":2329},[2330,2332,2338,2340,2344,2350],{"text":2331,"type":737},"Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to ",{"text":2333,"type":737,"marks":2334},"keep up her shape",[2335],{"type":782,"attrs":2336},{"href":2337,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://people.com/food/jennifer-lopez-boxing-exercise-tracy-anderson/",{"text":2339,"type":737}," and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and ",{"text":2128,"type":737,"marks":2341},[2342],{"type":2279,"attrs":2343},{"class":7},{"text":2345,"type":737,"marks":2346},"shows",[2347],{"type":782,"attrs":2348},{"href":2349,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.deccanchronicle.com/entertainment/hollywood/110916/jennifer-lopez-films-boxing-scenes-for-tv-show.html",{"text":2351,"type":737},": Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.",{"type":762,"attrs":2353,"content":2354},{"level":770},[2355,2357],{"text":2356,"type":737},"2. Gigi Hadid",{"type":739},{"type":741,"attrs":2359},{"id":2306,"body":2360},[2361],{"_uid":2362,"image":2363,"component":753},"i-f03fb778-39ba-4356-9547-579031ff1272",{"id":2364,"alt":2365,"name":7,"focus":48,"title":2365,"filename":2366,"copyright":7,"fieldtype":50},3452510,"Gigi Hadid At a Boxing Gym","https://a.storyblok.com/f/115220/1100x1100/0faff61b33/gigi_hadid.png",{"type":733,"content":2368},[2369,2370,2374],{"text":2317,"type":737},{"text":2128,"type":737,"marks":2371},[2372],{"type":2279,"attrs":2373},{"class":7},{"text":2375,"type":737,"marks":2376},"Instagram",[2377],{"type":782,"attrs":2378},{"href":2379,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.instagram.com/p/xYCKu1jCSy/",{"type":733,"content":2381},[2382,2384,2388,2393,2398,2400,2404,2410,2414,2416,2420,2426,2432,2436],{"text":2383,"type":737},"Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen ",{"text":2128,"type":737,"marks":2385},[2386],{"type":2279,"attrs":2387},{"class":7},{"text":140,"type":737,"marks":2389},[2390],{"type":782,"attrs":2391},{"href":2392,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.womenshealthmag.com/fitness/a37807900/gigi-hadid-abs-crop-top-runway-paris-fashion-week/",{"text":2394,"type":737,"marks":2395},"  ",[2396],{"type":2279,"attrs":2397},{"class":7},{"text":2399,"type":737},"at NYC’s Gotham G boxing gym. Her ",{"text":2128,"type":737,"marks":2401},[2402],{"type":2279,"attrs":2403},{"class":7},{"text":2405,"type":737,"marks":2406},"trainer",[2407],{"type":782,"attrs":2408},{"href":2409,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.insider.com/how-does-gigi-hadid-workout-2018-6",{"text":2394,"type":737,"marks":2411},[2412],{"type":2279,"attrs":2413},{"class":7},{"text":2415,"type":737},"comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and ",{"text":2128,"type":737,"marks":2417},[2418],{"type":2279,"attrs":2419},{"class":7},{"text":2421,"type":737,"marks":2422},"mental benefits",[2423],{"type":782,"attrs":2424},{"href":2425,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-your-way-to-better-mental-health/",{"text":2128,"type":737,"marks":2427},[2428,2430],{"type":782,"attrs":2429},{"href":2425,"uuid":48,"anchor":48,"target":785,"linktype":13},{"type":2279,"attrs":2431},{"class":7},{"text":2128,"type":737,"marks":2433},[2434],{"type":2279,"attrs":2435},{"class":7},{"text":2437,"type":737},"of a consistent boxing routine.",{"type":762,"attrs":2439,"content":2440},{"level":770},[2441,2443],{"text":2442,"type":737},"3. Khloe Kardashian",{"type":739},{"type":741,"attrs":2445},{"id":2306,"body":2446},[2447],{"_uid":2448,"image":2449,"component":753},"i-b317a140-49d2-402d-ab56-0ecd94b93d55",{"id":2450,"alt":2451,"name":7,"focus":48,"title":2451,"filename":2452,"copyright":7,"fieldtype":50},3452511,"Khloe Kardashian Boxing","https://a.storyblok.com/f/115220/1100x1100/83c4029339/khloe_kardashian.png",{"type":733,"content":2454},[2455,2456,2460],{"text":2317,"type":737},{"text":2128,"type":737,"marks":2457},[2458],{"type":2279,"attrs":2459},{"class":7},{"text":2461,"type":737,"marks":2462},"TheCut.com",[2463],{"type":782,"attrs":2464},{"href":2465,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.thecut.com/2017/04/keeping-up-with-the-kardashians-season-13-episode-4-recap.html",{"type":733,"content":2467},[2468,2470,2474,2478,2480,2484,2490],{"text":2469,"type":737},"Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, ",{"text":2128,"type":737,"marks":2471},[2472],{"type":2279,"attrs":2473},{"class":7},{"text":2475,"type":737,"marks":2476},"Revenge Body",[2477],{"type":1605},{"text":2479,"type":737},", apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her ",{"text":2128,"type":737,"marks":2481},[2482],{"type":2279,"attrs":2483},{"class":7},{"text":2485,"type":737,"marks":2486},"YouTube workout videos",[2487],{"type":782,"attrs":2488},{"href":2489,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://youtu.be/PA0a9A-uBGY",{"text":2491,"type":737},", she notes that her boxing workouts allow her to “sweat out the stress.”",{"type":762,"attrs":2493,"content":2494},{"level":770},[2495,2497],{"text":2496,"type":737},"4. Shay Mitchell",{"type":739},{"type":741,"attrs":2499},{"id":2306,"body":2500},[2501],{"_uid":2502,"image":2503,"component":753},"i-3a2550d8-2823-4872-890d-ba148e83142b",{"id":2504,"alt":2505,"name":7,"focus":48,"title":2505,"filename":2506,"copyright":7,"fieldtype":50},3452512,"Shay Mitchell Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/442b26ccb7/shay_mitchell.png",{"type":733,"content":2508},[2509,2510,2514],{"text":2317,"type":737},{"text":2128,"type":737,"marks":2511},[2512],{"type":2279,"attrs":2513},{"class":7},{"text":2375,"type":737,"marks":2515},[2516],{"type":782,"attrs":2517},{"href":2518,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.instagram.com/p/eJnk7Iwr9k/?hl=en",{"type":733,"content":2520},[2521,2523,2527,2533],{"text":2522,"type":737},"Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with ",{"text":2128,"type":737,"marks":2524},[2525],{"type":2279,"attrs":2526},{"class":7},{"text":2528,"type":737,"marks":2529},"Business Insider",[2530],{"type":782,"attrs":2531},{"href":2532,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.insider.com/shay-mitchell-swears-by-boxing-to-get-in-shape-2017-8",{"text":2534,"type":737},", she is quoted saying, \"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.",{"type":762,"attrs":2536,"content":2537},{"level":770},[2538,2540],{"text":2539,"type":737},"5. Jennifer Garner",{"type":739},{"type":741,"attrs":2542},{"id":2306,"body":2543},[2544],{"_uid":2545,"image":2546,"component":753},"i-50fe9308-ec7b-4e30-87da-ddfcdfe38a8b",{"id":2547,"alt":2548,"name":7,"focus":48,"title":2548,"filename":2549,"copyright":7,"fieldtype":50},3452515,"Jennifer Garner Shadowboxing","https://a.storyblok.com/f/115220/1100x1100/0a1616641f/jennifer_garner.png",{"type":733,"content":2551},[2552,2553,2557],{"text":2317,"type":737},{"text":2128,"type":737,"marks":2554},[2555],{"type":2279,"attrs":2556},{"class":7},{"text":2558,"type":737,"marks":2559},"Daily Mail",[2560],{"type":782,"attrs":2561},{"href":2562,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.dailymail.co.uk/tvshowbiz/article-5804409/Jennifer-Garner-works-sweat-kickboxing-Santa-Monica-gym.html",{"type":733,"content":2564},[2565,2567,2571,2577,2579,2583,2589,2593,2595,2599,2605],{"text":2566,"type":737},"Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from ",{"text":2128,"type":737,"marks":2568},[2569],{"type":2279,"attrs":2570},{"class":7},{"text":2572,"type":737,"marks":2573},"5 to 6 days a week",[2574],{"type":782,"attrs":2575},{"href":2576,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.womenshealthmag.com/fitness/a27180144/jennifer-garner-birthday-workout/",{"text":2578,"type":737},". During the summer of 2021, Jennifer showed off her ",{"text":2128,"type":737,"marks":2580},[2581],{"type":2279,"attrs":2582},{"class":7},{"text":2584,"type":737,"marks":2585},"at-home workout routine",[2586],{"type":782,"attrs":2587},{"href":2588,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.eatingwell.com/article/7907944/jennifer-garner-and-her-mom-share-exercise-routine/",{"text":2394,"type":737,"marks":2590},[2591],{"type":2279,"attrs":2592},{"class":7},{"text":2594,"type":737},"with her 83-year-old mother. Garner's trainer has said that she loves ",{"text":2128,"type":737,"marks":2596},[2597],{"type":2279,"attrs":2598},{"class":7},{"text":2600,"type":737,"marks":2601},"cardio",[2602],{"type":782,"attrs":2603},{"href":2604,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://youtu.be/H9nXi2u8t1M",{"text":2606,"type":737},", strength training, and focusing on the upper body, which are all key elements to any boxing routine.",{"type":762,"attrs":2608,"content":2609},{"level":764},[2610],{"text":2611,"type":737},"Workout Like an A-Lister",{"type":733,"content":2613},[2614,2616,2620,2626],{"text":2615,"type":737},"Like FightCamp’s ",{"text":2128,"type":737,"marks":2617},[2618],{"type":2279,"attrs":2619},{"class":7},{"text":2621,"type":737,"marks":2622},"at-home boxing and kickboxing programs",[2623],{"type":782,"attrs":2624},{"href":2625,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":2627,"type":737},", these female celebrities use rigorous boxing workouts to get stronger, both physically and mentally. Boxing can give you the shape you desire and stress relief from the everyday grind without entering the ring.",{"type":733,"content":2629},[2630,2632,2636,2642,2646,2648,2652,2658],{"text":2631,"type":737},"Ready to take the next step towards your fitness goals? FightCamp can help you get started. 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