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Here’s a look at our picks for fights we really want to see in 2022 for Boxing and MMA, as well as a few awesome fantasy fights! Check out this article for some of our picks...","faq_schema",{"_uid":671,"answer":672,"question":673,"component":669},"1ba233b3-8dfb-4ec5-b85c-3c7a316a68cd","You see this might actually be pretty interesting in the YouTube Boxing arena. McGregor, despite falling from grace, would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Woodley, has boxed before. The main downside is, of course, that McGregor is much smaller than Paul, so he’d either have to bulk up significantly or the fight would never be sanctioned. Still though, if it happens it would certainly be entertaining.","Conor McGregor vs. Jake Paul",{"_uid":675,"answer":676,"question":677,"component":669},"db0c81b6-7560-4137-a3dd-2dcd16b47b39","An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.","Rashidi Ellis vs. Yordenis Ugas",{"_uid":679,"answer":680,"question":681,"component":669},"072f95cf-0711-4437-88a6-a5b6cc41db22","This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!","Demetrius Andrade vs. Jermall Charlo",{"_uid":683,"answer":684,"question":685,"component":669},"431d1f99-64fd-478a-87f5-d5c357ae55f2","While it looks unlikely, we think a lot of people would pay to see this bout. Teo had the best night of his career against Loma, but Loma has looked just as unstoppable as ever in his comeback, even putting in the work to beat all of Teo’s former opponents in convincing fashion. This would be a big drama fight if it happens.","Vasiliy Lomachenko vs. Teofimo Lopez II",{"_uid":687,"answer":688,"question":689,"component":669},"15f695ff-dbf9-40b7-b5fa-c0092e9661a3","Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. He has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.","Gervonta Davis vs. Ryan Garcia",{"_uid":691,"answer":692,"question":693,"component":669},"d138a94d-bfb9-43e1-9319-5fc94976b06d","Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.","Terence Crawford vs. Errol Spence, Jr.",{"_uid":695,"answer":696,"question":697,"component":669},"7009739d-d494-4718-9512-452ff1dc171c","The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion vs. the old tiger, and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.","Naoya Inoue vs. Nonito Donaire II",{"_uid":699,"answer":700,"question":701,"component":669},"798e6b22-9fe6-427d-afae-3ebbb3e172fe","Another clash between two of the four young lions of lightweight, this one is a favorite of the possible match-ups. “Tank” (Davis) is the harder hitter and is probably better defensively, but Teo has the range advantage and certainly the better resume. They both also fight with a chip on their shoulder and always look to finish fights. We would love to see this one in the summer, maybe as part of a lightweight tournament.","Gervonta Davis vs. Teofimo Lopez",{"_uid":703,"answer":704,"question":705,"component":669},"afc939e4-255c-4c60-a9a2-e8f185e05293","Two amazing strikers that have evolved considerably since their last meeting, this would be a stunning rematch. They both have fantastic stand-up, and both have greatly improved their ground game, making this an incredibly fast-paced, violent chess match that we all very much hope to see.","Valentina Shevchenko vs Julianna Peña",{"_uid":707,"answer":708,"question":709,"component":669},"c634ee6d-2ef8-4c63-a913-d826a7e1b63f","What an all-time classic this fight would be! Not only does it have a great narrative, the old face of Mexican boxing vs. the new face, but also has two similar styles. Álvarez has better defense, but Chávez in his prime was an absolute machine, he never slowed down and he had absolutely no fear. We have no idea who would win but wish we could find out.","Canelo Álvarez vs. Julio Cesár Chávez, Sr.",{"_uid":711,"answer":712,"question":713,"component":669},"600fb79e-f795-4e65-9e7b-20de0c8b943a","Another instant classic to imagine. Golovkin and Hagler are kindred spirits; both skilled boxers who choose to put their faith in their heart and their chins. Both of them fought only the best whenever possible, and both are absolute destroyers in the ring. Whoever would win this…one of those granite chins would have to crack.","Gennady Golovkin vs. Marvin Hagler",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":715,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":727,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":728,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":716,"component":39,"meta_info":724,"block_image":725,"cover_image":726,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":717,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":722,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":723,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":718,"component":118,"meta_info":719,"meta_title":7,"block_image":720,"cover_image":721,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":730,"created_at":731,"published_at":732,"updated_at":733,"id":734,"uuid":735,"content":736,"slug":745,"full_slug":746,"sort_by_date":48,"position":528,"tag_list":747,"is_startpage":9,"parent_id":748,"meta_data":48,"group_id":749,"first_published_at":750,"release_id":48,"lang":60,"path":48,"alternates":751,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Iain Mackenzie","2021-09-10T15:42:24.159Z","2022-02-08T23:25:24.310Z","2022-02-08T23:25:24.333Z",71000029,"efb09565-d096-488b-8f7f-7e80e6045b1d",{"bio":737,"_uid":738,"name":730,"photo":739,"component":743,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":744,"social_link_instagram":7,"social_link_pinterest":7},"Iain Mackenzie is a licensed amateur boxer. He discovered boxing through karate and saber fencing, and has trained in multiple gyms across Texas, competing in amateur tournaments such as Golden Gloves & the Houston Open.","ec801e82-bcfa-4fd8-8677-e13d141b823f",{"id":740,"alt":730,"name":741,"focus":48,"title":730,"filename":742,"copyright":7,"fieldtype":50},3804740,"Amateur Boxer Iain Mackenzie","https://a.storyblok.com/f/115220/350x350/a8aa094237/iain_mackenzie.png","author","https://www.linkedin.com/in/iain-mackenzie-4a4060216/","iain-mackenzie","authors/iain-mackenzie",[],65634443,"e5f78615-8c78-47e9-8c99-ca6dae2d76af","2021-10-20T17:21:32.176Z",[],{"type":753,"content":754},"doc",[755,761,768,775,794,798,803,817,821,826,840,844,849,863,866,871,885,889,894,908,912,917,931,935,941,955,958,963,968,983,986,991,996,1010,1013,1018,1032,1035,1040],{"type":756,"content":757},"paragraph",[758],{"text":759,"type":760},"This could be a comeback year for combat sports, especially if some of the top contenders raise to the challenge and listen to the fans. Here’s a look at our picks for boxing & MMA fantasy fights we'd pay good money to see in 2022.","text",{"type":762,"attrs":763,"content":765},"heading",{"level":764},2,[766],{"text":767,"type":760},"Boxing Fight Wishlist",{"type":762,"attrs":769,"content":771},{"level":770},3,[772,773],{"text":673,"type":760},{"type":774},"hard_break",{"type":776,"attrs":777},"blok",{"id":778,"body":779},"97fb75ed-7f95-4e1a-ba4a-ee8b43b39c16",[780],{"_uid":781,"image":782,"component":786,"copyright_details":787},"i-6aab7078-5d49-4b5d-bc6e-c6c0e06a7d8f",{"id":783,"alt":784,"name":7,"focus":48,"title":784,"filename":785,"copyright":7,"fieldtype":50},3706896,"Connor McGregor vs. Jake Paul ","https://a.storyblok.com/f/115220/1380x700/fab46fe6f7/mcgregor-vs-paul.png","content_image",[788],{"_uid":789,"link":790,"title":792,"component":793},"e2d91a5f-b905-4fbc-bebc-e85ac89b6891",{"id":7,"url":791,"linktype":13,"fieldtype":14,"cached_url":791},"https://www.instagram.com/p/CILIy3UDyNK/","@jakepaul","copyright_details",{"type":756,"content":795},[796],{"text":797,"type":760},"You see this might actually be pretty interesting in the YouTube Boxing arena. Although some say McGregor has fallen from grace, he would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Paul's most recent opponent, has far more boxing experience. The main downside is, of course, that McGregor is much smaller than Paul, so in order for this to be a sanctioned fight, he’d have to bulk up significantly. If not it would still make for an entertaining exhibition fight.",{"type":762,"attrs":799,"content":800},{"level":770},[801,802],{"text":677,"type":760},{"type":774},{"type":776,"attrs":804},{"id":778,"body":805},[806],{"_uid":807,"image":808,"component":786,"copyright_details":811},"i-7ab22791-712c-4f01-b157-728dfb5fe2b9",{"id":809,"alt":677,"name":7,"focus":48,"title":677,"filename":810,"copyright":7,"fieldtype":50},3707396,"https://a.storyblok.com/f/115220/1380x700/37c185abce/ellis-vs-ugas.png",[812],{"_uid":813,"link":814,"title":816,"component":793},"d4feb207-dd0f-474a-a0e5-de4de59e4e00",{"id":7,"url":815,"linktype":13,"fieldtype":14,"cached_url":815},"https://www.instagram.com/rashidiellis","@rashidiellis & @yordenis_ugas",{"type":756,"content":818},[819],{"text":820,"type":760},"An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having \"Speedy\" Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.",{"type":762,"attrs":822,"content":823},{"level":770},[824,825],{"text":681,"type":760},{"type":774},{"type":776,"attrs":827},{"id":778,"body":828},[829],{"_uid":830,"image":831,"component":786,"copyright_details":834},"i-6f772b5b-c7e6-4656-ac3e-cd6a6e4400e9",{"id":832,"alt":681,"name":7,"focus":48,"title":681,"filename":833,"copyright":7,"fieldtype":50},3706929,"https://a.storyblok.com/f/115220/1380x700/662cd6e1c1/andrade-vs-charlo.png",[835],{"_uid":836,"link":837,"title":839,"component":793},"b85425d7-fd45-4880-a978-b116e922ed94",{"id":7,"url":838,"linktype":13,"fieldtype":14,"cached_url":838},"https://youtu.be/PrmxQoV5Fy0","DAZN Boxing",{"type":756,"content":841},[842],{"text":843,"type":760},"This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now since Charlo has recently been stepping up his competition and fighting real challengers), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!",{"type":762,"attrs":845,"content":846},{"level":770},[847,848],{"text":685,"type":760},{"type":774},{"type":776,"attrs":850},{"id":778,"body":851},[852],{"_uid":853,"image":854,"component":786,"copyright_details":857},"i-2acd5072-91fa-4ea3-8689-1293ded43039",{"id":855,"alt":685,"name":7,"focus":48,"title":685,"filename":856,"copyright":7,"fieldtype":50},3707011,"https://a.storyblok.com/f/115220/1380x700/ed5d95e09b/lomachenko-vs-lopez.png",[858],{"_uid":859,"link":860,"title":862,"component":793},"15778e05-ebc6-44b2-a7d1-2ae7adef4336",{"id":7,"url":861,"linktype":13,"fieldtype":14,"cached_url":861},"https://www.skysports.com/boxing/news/12183/12090881/lomachenko-vs-lopez-the-silence-and-shouting-of-vasiliy-lomachenko-and-teofimo-lopezs-fathers-at-core-of-sons-fascinating-fight","Sky Sports",{"type":756,"content":864},[865],{"text":684,"type":760},{"type":762,"attrs":867,"content":868},{"level":770},[869,870],{"text":689,"type":760},{"type":774},{"type":776,"attrs":872},{"id":778,"body":873},[874],{"_uid":875,"image":876,"component":786,"copyright_details":879},"i-b5399965-c160-423b-8b94-e675f2850609",{"id":877,"alt":689,"name":7,"focus":48,"title":689,"filename":878,"copyright":7,"fieldtype":50},3707051,"https://a.storyblok.com/f/115220/1380x700/aecd6a5b75/davis-vs-garcia.png",[880],{"_uid":881,"link":882,"title":884,"component":793},"1d34c90d-d7a2-409a-a554-d84ea035bf85",{"id":7,"url":883,"linktype":13,"fieldtype":14,"cached_url":883},"https://www.thesportsman.com/articles/ryan-garcia-vs-gervonta-davis-heats-up-five-boxing-stories-you-may-have-missed","The Sportsman",{"type":756,"content":886},[887],{"text":888,"type":760},"Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. Garcia has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.",{"type":762,"attrs":890,"content":891},{"level":770},[892,893],{"text":693,"type":760},{"type":774},{"type":776,"attrs":895},{"id":778,"body":896},[897],{"_uid":898,"image":899,"component":786,"copyright_details":902},"i-52e7dddb-3193-4460-aace-037255aaa064",{"id":900,"alt":693,"name":7,"focus":48,"title":693,"filename":901,"copyright":7,"fieldtype":50},3707071,"https://a.storyblok.com/f/115220/1380x700/37164350f9/crawford-vs-spence.png",[903],{"_uid":904,"link":905,"title":907,"component":793},"5444398a-97c3-416b-8288-0ad7512317b0",{"id":7,"url":906,"linktype":13,"fieldtype":14,"cached_url":906},"https://sports.yahoo.com/errol-spence-jr-terence-crawford-twitter-war-should-inspire-pbc-top-rank-to-finally-make-fight-194631553.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAK-8Bse82l5ocaBexve01MGNqqaHljpfq-DoXw54jwe7yuMpPN4MtKBwV4XigXM_6zuhQe3Ja64jU0fBa4X6-2zIU3eiu60Wg_YrXqAkY4R21tEYifov4_0UFob4Yx9N7j_lAIo5LnWiQ6kJQ46cKnsw_6wcqTdfeLX6oJ4OfY6R","Yahoo! Sports",{"type":756,"content":909},[910],{"text":911,"type":760},"Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside-fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.",{"type":762,"attrs":913,"content":914},{"level":770},[915,916],{"text":697,"type":760},{"type":774},{"type":776,"attrs":918},{"id":778,"body":919},[920],{"_uid":921,"image":922,"component":786,"copyright_details":925},"i-3722aa1e-65ab-4e1f-9b1b-c9bce0bcdc31",{"id":923,"alt":697,"name":7,"focus":48,"title":697,"filename":924,"copyright":7,"fieldtype":50},3707116,"https://a.storyblok.com/f/115220/1380x700/acc4c0482b/inoue-vs-donaire.png",[926],{"_uid":927,"link":928,"title":930,"component":793},"683f7a3d-f79b-44ab-86a6-8559be3d65c3",{"id":7,"url":929,"linktype":13,"fieldtype":14,"cached_url":929},"https://ewanlavender.com/boxing/2019/11/2/naoya-inoue-vs-nonito-donaire-preview-amp-prediction","Ewan Lavender",{"type":756,"content":932},[933],{"text":934,"type":760},"The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion (Inoue) vs. the old tiger (Donaire), and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.",{"type":762,"attrs":936,"content":937},{"level":770},[938,940],{"text":939,"type":760},"Gervonta Davis vs. Teofimo Lopez II",{"type":774},{"type":776,"attrs":942},{"id":778,"body":943},[944],{"_uid":945,"image":946,"component":786,"copyright_details":949},"i-47a10933-602e-4cb6-be2c-1e01e40867f7",{"id":947,"alt":939,"name":7,"focus":48,"title":939,"filename":948,"copyright":7,"fieldtype":50},3707220,"https://a.storyblok.com/f/115220/1380x700/47ab30fd2c/lopez-vs-davis.png",[950],{"_uid":951,"link":952,"title":954,"component":793},"844261e8-a2d7-47ed-9b41-d648a8201ece",{"id":7,"url":953,"linktype":13,"fieldtype":14,"cached_url":953},"https://www.instagram.com/p/CGiPfcAH2U1/","@merisdesigns & @boxingkingmedia",{"type":756,"content":956},[957],{"text":700,"type":760},{"type":762,"attrs":959,"content":960},{"level":764},[961],{"text":962,"type":760},"MMA Fight Wishlist",{"type":762,"attrs":964,"content":965},{"level":770},[966,967],{"text":705,"type":760},{"type":774},{"type":776,"attrs":969},{"id":778,"body":970},[971],{"_uid":972,"image":973,"component":786,"copyright_details":977},"i-424f4838-ce0a-4d5b-b6bd-d50a30138b44",{"id":974,"alt":975,"name":7,"focus":48,"title":975,"filename":976,"copyright":7,"fieldtype":50},3707242,"Valentina Shevchenko vs. Julianna Pena","https://a.storyblok.com/f/115220/1380x700/90d7ac646d/shevchenko-vs-pena.png",[978],{"_uid":979,"link":980,"title":982,"component":793},"84c39d69-5a83-48a2-883e-4aa92b85576e",{"id":7,"url":981,"linktype":13,"fieldtype":14,"cached_url":981},"https://www.ufc.com/video/fight-night-denver-shevchenko-vs-pena-joe-rogan-preview","UFC",{"type":756,"content":984},[985],{"text":704,"type":760},{"type":762,"attrs":987,"content":988},{"level":764},[989],{"text":990,"type":760},"Fantasy Match-Ups",{"type":762,"attrs":992,"content":993},{"level":770},[994,995],{"text":709,"type":760},{"type":774},{"type":776,"attrs":997},{"id":778,"body":998},[999],{"_uid":1000,"image":1001,"component":786,"copyright_details":1004},"i-0bbbbf7b-1eab-4593-8633-079ccb0784ef",{"id":1002,"alt":709,"name":7,"focus":48,"title":709,"filename":1003,"copyright":7,"fieldtype":50},3707261,"https://a.storyblok.com/f/115220/1380x700/9afc037229/alvarez-vs-chavez-sr.png",[1005],{"_uid":1006,"link":1007,"title":1009,"component":793},"8b402975-33b7-499a-85b8-1293eccc8d18",{"id":7,"url":1008,"linktype":13,"fieldtype":14,"cached_url":1008},"https://www.boxinginsider.com/headlines/canelo-alvarez-works-the-corner-of-julio-cesar-chavez-sr-as-he-stepped-into-the-ring-one-final-time/","BoxingInsider",{"type":756,"content":1011},[1012],{"text":708,"type":760},{"type":762,"attrs":1014,"content":1015},{"level":770},[1016,1017],{"text":713,"type":760},{"type":774},{"type":776,"attrs":1019},{"id":778,"body":1020},[1021],{"_uid":1022,"image":1023,"component":786,"copyright_details":1026},"i-d84a385b-a42c-4263-9509-ef5d2888d5a3",{"id":1024,"alt":713,"name":7,"focus":48,"title":713,"filename":1025,"copyright":7,"fieldtype":50},3707321,"https://a.storyblok.com/f/115220/1380x700/4e5688d631/golovkin-vs-hagler.png",[1027],{"_uid":1028,"link":1029,"title":1031,"component":793},"92d61483-868a-48f9-b236-9178f4520f8f",{"id":7,"url":1030,"linktype":13,"fieldtype":14,"cached_url":1030},"https://blacksportsonline.com/2015/10/lennox-lewis-says-hagler-would-have-been-too-much-for-ggg/","BSO",{"type":756,"content":1033},[1034],{"text":712,"type":760},{"type":762,"attrs":1036,"content":1037},{"level":764},[1038],{"text":1039,"type":760},"Who’s On Your List?",{"type":756,"content":1041},[1042,1044,1052,1054,1060],{"text":1043,"type":760},"We want to hear from you! Did we miss any awesome fights that you want to see happen in 2022? Share your own fighting wishlist and leave a comment in our ",{"text":1045,"type":760,"marks":1046},"Facebook Community",[1047],{"type":1048,"attrs":1049},"link",{"href":1050,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://www.facebook.com/groups/542530602799015","_blank",{"text":1053,"type":760},". And in the meantime, if you're ready to train like a fighter, get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1055,"type":760,"marks":1056},"FightCamp App",[1057],{"type":1048,"attrs":1058},{"href":1059,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":1061,"type":760}," and train with real fighters from the comfort of your own home. Who knows, maybe one day you’ll be battling it out with one of your dream contenders in the ring!",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1063,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1068,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1069,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1064,"component":118,"meta_info":1065,"meta_title":7,"block_image":1066,"cover_image":1067,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-03-07 00:00","article",{"_uid":1073,"title":657,"plugin":43,"description":1074},"d0b23459-5ddf-4973-a47a-7b000463a43c","From actual possibilities to fantasy fights, we’ve curated a list of dream Boxing & MMA match-ups we’re dying to see in the ring.",{"id":1076,"alt":657,"name":7,"focus":48,"title":657,"filename":1077,"copyright":7,"fieldtype":50},3723917,"https://a.storyblok.com/f/115220/2400x990/412a0a5407/the-ultimate-boxing-and-mma-fight-wishlist.png",[],"the-ultimate-boxing-and-mma-fight-wishlist","blogs/the-ultimate-boxing-and-mma-fight-wishlist",-3580,[1083],"featured",60887917,"c2c27238-2d1a-4fa4-a33d-e5c0f19c247a","2022-03-07T02:10:00.000Z","fight-news/{{story.slug}}",[],["Reactive",1090],[1091,1597,1820,2010,2189,2365],{"name":1092,"created_at":1093,"published_at":1094,"updated_at":1095,"id":1096,"uuid":1097,"content":1098,"slug":1590,"full_slug":1591,"sort_by_date":48,"position":1592,"tag_list":1593,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":1594,"first_published_at":1595,"release_id":48,"lang":60,"path":1087,"alternates":1596,"default_full_slug":48,"translated_slugs":48},"Female Celebrities Who Swear By Boxing","2021-11-26T08:46:36.705Z","2022-09-26T19:55:37.953Z","2022-09-26T19:55:37.999Z",88520157,"390eda24-c47e-4f9f-a87f-9db8cbec61cc",{"_uid":1099,"faqs":1100,"title":1092,"topic":1125,"author":1140,"content":1141,"category":1574,"schedule":1582,"component":1071,"meta_info":1583,"cover_image":1586,"description":1585,"email_capture":1589},"7f72ded2-d3df-4329-a9ff-fb37641b04e8",[1101,1105,1109,1113,1117,1121],{"_uid":1102,"answer":1103,"question":1104,"component":669},"95e4fcd7-9ca1-46d4-85b3-eb44dd6a0e48","Here are five (5) female celebrities who choose boxing for their workouts:\\n1. Jennifer Lopez\\n2. Gigi Hadid\\n3. Khloe Kardashian\\n4. Shay Mitchell\\n5. Jennifer Garner","Who are some female celebrities who box?",{"_uid":1106,"answer":1107,"question":1108,"component":669},"6dab31a7-1ba3-4b9e-97fa-ca42c0adf92c","Yes. Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to keep up her shape and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and shows: Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.","Does Jennifer Lopez box?",{"_uid":1110,"answer":1111,"question":1112,"component":669},"a9cfdb47-4ca2-4b8c-a2bc-c7af0c5486ab","Yes. Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen training at NYC’s Gotham G boxing gym. Her trainer comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and mental benefits of a consistent boxing routine.","Does Gigi Hadid box?",{"_uid":1114,"answer":1115,"question":1116,"component":669},"480f064a-8444-4612-9afc-d0cbbe6f1a71","Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, Revenge Body, apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her YouTube workout videos, she notes that her boxing workouts allow her to “sweat out the stress.”","How does Khloe Kardashian stay in shape?",{"_uid":1118,"answer":1119,"question":1120,"component":669},"7ed1aeb3-01b9-4ade-8e28-f0442f441670","Yes. Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with Business Insider, she is quoted saying, \\\"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\\\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.","Does Shay Mitchell box?",{"_uid":1122,"answer":1123,"question":1124,"component":669},"2a1fb134-f420-4f10-9ca8-e451efb55df5","Yes. Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from 5 to 6 days a week. During the summer of 2021, Jennifer showed off her at-home workout routine with her 83-year-old mother. Garner's trainer has said that she loves cardio, strength training, and focusing on the upper body, which are all key elements to any boxing routine.","Does Jennifer Garner box?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1126,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1138,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1139,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1127,"component":39,"meta_info":1135,"block_image":1136,"cover_image":1137,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1128,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1133,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1134,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1129,"component":118,"meta_info":1130,"meta_title":7,"block_image":1131,"cover_image":1132,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"5c037817-be47-4e52-aec3-d25122f622b1",{"type":753,"content":1142},[1143,1161,1166,1170,1176,1186,1200,1224,1230,1239,1252,1310,1316,1325,1338,1365,1371,1380,1392,1408,1414,1423,1436,1480,1485,1501,1533,1538],{"type":756,"content":1144},[1145,1147,1153,1159],{"text":1146,"type":760},"Boxing training is a high cardio, strength building, and conditioning workout that can completely transform your body. The great thing about boxing is that you are learning a combat skill, but you don’t necessarily have to fight competitively to see the changes in your physique. These workouts not only make you physically strong but are great for ",{"text":1148,"type":760,"marks":1149}," ",[1150],{"type":1151,"attrs":1152},"styled",{"class":7},{"text":1154,"type":760,"marks":1155},"mental growth",[1156],{"type":1048,"attrs":1157},{"href":1158,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/boxing-your-way-to-better-mental-health",{"text":1160,"type":760},". Here are some popular female celebrities who have added boxing to their workouts.",{"type":762,"attrs":1162,"content":1163},{"level":764},[1164],{"text":1165,"type":760},"5 Female Celebrities Who Do Boxing Workouts",{"type":756,"content":1167},[1168],{"text":1169,"type":760},"Whether it’s for a role, to get out some stress, or to learn a new skill, these female celebrities have all taken up boxing.",{"type":762,"attrs":1171,"content":1172},{"level":770},[1173,1175],{"text":1174,"type":760},"1. Jennifer Lopez",{"type":774},{"type":776,"attrs":1177},{"id":1178,"body":1179},"f5aa2a9d-2ab9-4f26-874a-740e29faa36d",[1180],{"_uid":1181,"image":1182,"component":786},"i-6d5dc707-a8f9-4cd7-a4b4-63488ae200c6",{"id":1183,"alt":1184,"name":7,"focus":48,"title":1184,"filename":1185,"copyright":7,"fieldtype":50},3452509,"Jennifer Lopez Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/19d525f355/jennifer_lopez.png",{"type":756,"content":1187},[1188,1190,1194],{"text":1189,"type":760},"Image Credit: ",{"text":1148,"type":760,"marks":1191},[1192],{"type":1151,"attrs":1193},{"class":7},{"text":1195,"type":760,"marks":1196},"People.com",[1197],{"type":1048,"attrs":1198},{"href":1199,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://people.com/health/jennifer-lopez-boxes-alex-rodriguez-workout-video/",{"type":756,"content":1201},[1202,1204,1210,1212,1216,1222],{"text":1203,"type":760},"Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to ",{"text":1205,"type":760,"marks":1206},"keep up her shape",[1207],{"type":1048,"attrs":1208},{"href":1209,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://people.com/food/jennifer-lopez-boxing-exercise-tracy-anderson/",{"text":1211,"type":760}," and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and ",{"text":1148,"type":760,"marks":1213},[1214],{"type":1151,"attrs":1215},{"class":7},{"text":1217,"type":760,"marks":1218},"shows",[1219],{"type":1048,"attrs":1220},{"href":1221,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.deccanchronicle.com/entertainment/hollywood/110916/jennifer-lopez-films-boxing-scenes-for-tv-show.html",{"text":1223,"type":760},": Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.",{"type":762,"attrs":1225,"content":1226},{"level":770},[1227,1229],{"text":1228,"type":760},"2. Gigi Hadid",{"type":774},{"type":776,"attrs":1231},{"id":1178,"body":1232},[1233],{"_uid":1234,"image":1235,"component":786},"i-f03fb778-39ba-4356-9547-579031ff1272",{"id":1236,"alt":1237,"name":7,"focus":48,"title":1237,"filename":1238,"copyright":7,"fieldtype":50},3452510,"Gigi Hadid At a Boxing Gym","https://a.storyblok.com/f/115220/1100x1100/0faff61b33/gigi_hadid.png",{"type":756,"content":1240},[1241,1242,1246],{"text":1189,"type":760},{"text":1148,"type":760,"marks":1243},[1244],{"type":1151,"attrs":1245},{"class":7},{"text":1247,"type":760,"marks":1248},"Instagram",[1249],{"type":1048,"attrs":1250},{"href":1251,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.instagram.com/p/xYCKu1jCSy/",{"type":756,"content":1253},[1254,1256,1260,1265,1270,1272,1276,1282,1286,1288,1292,1298,1304,1308],{"text":1255,"type":760},"Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen ",{"text":1148,"type":760,"marks":1257},[1258],{"type":1151,"attrs":1259},{"class":7},{"text":140,"type":760,"marks":1261},[1262],{"type":1048,"attrs":1263},{"href":1264,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.womenshealthmag.com/fitness/a37807900/gigi-hadid-abs-crop-top-runway-paris-fashion-week/",{"text":1266,"type":760,"marks":1267},"  ",[1268],{"type":1151,"attrs":1269},{"class":7},{"text":1271,"type":760},"at NYC’s Gotham G boxing gym. Her ",{"text":1148,"type":760,"marks":1273},[1274],{"type":1151,"attrs":1275},{"class":7},{"text":1277,"type":760,"marks":1278},"trainer",[1279],{"type":1048,"attrs":1280},{"href":1281,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.insider.com/how-does-gigi-hadid-workout-2018-6",{"text":1266,"type":760,"marks":1283},[1284],{"type":1151,"attrs":1285},{"class":7},{"text":1287,"type":760},"comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and ",{"text":1148,"type":760,"marks":1289},[1290],{"type":1151,"attrs":1291},{"class":7},{"text":1293,"type":760,"marks":1294},"mental benefits",[1295],{"type":1048,"attrs":1296},{"href":1297,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-your-way-to-better-mental-health/",{"text":1148,"type":760,"marks":1299},[1300,1302],{"type":1048,"attrs":1301},{"href":1297,"uuid":48,"anchor":48,"target":1051,"linktype":13},{"type":1151,"attrs":1303},{"class":7},{"text":1148,"type":760,"marks":1305},[1306],{"type":1151,"attrs":1307},{"class":7},{"text":1309,"type":760},"of a consistent boxing routine.",{"type":762,"attrs":1311,"content":1312},{"level":770},[1313,1315],{"text":1314,"type":760},"3. Khloe Kardashian",{"type":774},{"type":776,"attrs":1317},{"id":1178,"body":1318},[1319],{"_uid":1320,"image":1321,"component":786},"i-b317a140-49d2-402d-ab56-0ecd94b93d55",{"id":1322,"alt":1323,"name":7,"focus":48,"title":1323,"filename":1324,"copyright":7,"fieldtype":50},3452511,"Khloe Kardashian Boxing","https://a.storyblok.com/f/115220/1100x1100/83c4029339/khloe_kardashian.png",{"type":756,"content":1326},[1327,1328,1332],{"text":1189,"type":760},{"text":1148,"type":760,"marks":1329},[1330],{"type":1151,"attrs":1331},{"class":7},{"text":1333,"type":760,"marks":1334},"TheCut.com",[1335],{"type":1048,"attrs":1336},{"href":1337,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.thecut.com/2017/04/keeping-up-with-the-kardashians-season-13-episode-4-recap.html",{"type":756,"content":1339},[1340,1342,1346,1351,1353,1357,1363],{"text":1341,"type":760},"Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, ",{"text":1148,"type":760,"marks":1343},[1344],{"type":1151,"attrs":1345},{"class":7},{"text":1347,"type":760,"marks":1348},"Revenge Body",[1349],{"type":1350},"italic",{"text":1352,"type":760},", apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her ",{"text":1148,"type":760,"marks":1354},[1355],{"type":1151,"attrs":1356},{"class":7},{"text":1358,"type":760,"marks":1359},"YouTube workout videos",[1360],{"type":1048,"attrs":1361},{"href":1362,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://youtu.be/PA0a9A-uBGY",{"text":1364,"type":760},", she notes that her boxing workouts allow her to “sweat out the stress.”",{"type":762,"attrs":1366,"content":1367},{"level":770},[1368,1370],{"text":1369,"type":760},"4. Shay Mitchell",{"type":774},{"type":776,"attrs":1372},{"id":1178,"body":1373},[1374],{"_uid":1375,"image":1376,"component":786},"i-3a2550d8-2823-4872-890d-ba148e83142b",{"id":1377,"alt":1378,"name":7,"focus":48,"title":1378,"filename":1379,"copyright":7,"fieldtype":50},3452512,"Shay Mitchell Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/442b26ccb7/shay_mitchell.png",{"type":756,"content":1381},[1382,1383,1387],{"text":1189,"type":760},{"text":1148,"type":760,"marks":1384},[1385],{"type":1151,"attrs":1386},{"class":7},{"text":1247,"type":760,"marks":1388},[1389],{"type":1048,"attrs":1390},{"href":1391,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.instagram.com/p/eJnk7Iwr9k/?hl=en",{"type":756,"content":1393},[1394,1396,1400,1406],{"text":1395,"type":760},"Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with ",{"text":1148,"type":760,"marks":1397},[1398],{"type":1151,"attrs":1399},{"class":7},{"text":1401,"type":760,"marks":1402},"Business Insider",[1403],{"type":1048,"attrs":1404},{"href":1405,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.insider.com/shay-mitchell-swears-by-boxing-to-get-in-shape-2017-8",{"text":1407,"type":760},", she is quoted saying, \"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.",{"type":762,"attrs":1409,"content":1410},{"level":770},[1411,1413],{"text":1412,"type":760},"5. Jennifer Garner",{"type":774},{"type":776,"attrs":1415},{"id":1178,"body":1416},[1417],{"_uid":1418,"image":1419,"component":786},"i-50fe9308-ec7b-4e30-87da-ddfcdfe38a8b",{"id":1420,"alt":1421,"name":7,"focus":48,"title":1421,"filename":1422,"copyright":7,"fieldtype":50},3452515,"Jennifer Garner Shadowboxing","https://a.storyblok.com/f/115220/1100x1100/0a1616641f/jennifer_garner.png",{"type":756,"content":1424},[1425,1426,1430],{"text":1189,"type":760},{"text":1148,"type":760,"marks":1427},[1428],{"type":1151,"attrs":1429},{"class":7},{"text":1431,"type":760,"marks":1432},"Daily Mail",[1433],{"type":1048,"attrs":1434},{"href":1435,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.dailymail.co.uk/tvshowbiz/article-5804409/Jennifer-Garner-works-sweat-kickboxing-Santa-Monica-gym.html",{"type":756,"content":1437},[1438,1440,1444,1450,1452,1456,1462,1466,1468,1472,1478],{"text":1439,"type":760},"Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from ",{"text":1148,"type":760,"marks":1441},[1442],{"type":1151,"attrs":1443},{"class":7},{"text":1445,"type":760,"marks":1446},"5 to 6 days a week",[1447],{"type":1048,"attrs":1448},{"href":1449,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.womenshealthmag.com/fitness/a27180144/jennifer-garner-birthday-workout/",{"text":1451,"type":760},". During the summer of 2021, Jennifer showed off her ",{"text":1148,"type":760,"marks":1453},[1454],{"type":1151,"attrs":1455},{"class":7},{"text":1457,"type":760,"marks":1458},"at-home workout routine",[1459],{"type":1048,"attrs":1460},{"href":1461,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://www.eatingwell.com/article/7907944/jennifer-garner-and-her-mom-share-exercise-routine/",{"text":1266,"type":760,"marks":1463},[1464],{"type":1151,"attrs":1465},{"class":7},{"text":1467,"type":760},"with her 83-year-old mother. Garner's trainer has said that she loves ",{"text":1148,"type":760,"marks":1469},[1470],{"type":1151,"attrs":1471},{"class":7},{"text":1473,"type":760,"marks":1474},"cardio",[1475],{"type":1048,"attrs":1476},{"href":1477,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://youtu.be/H9nXi2u8t1M",{"text":1479,"type":760},", strength training, and focusing on the upper body, which are all key elements to any boxing routine.",{"type":762,"attrs":1481,"content":1482},{"level":764},[1483],{"text":1484,"type":760},"Workout Like an A-Lister",{"type":756,"content":1486},[1487,1489,1493,1499],{"text":1488,"type":760},"Like FightCamp’s ",{"text":1148,"type":760,"marks":1490},[1491],{"type":1151,"attrs":1492},{"class":7},{"text":1494,"type":760,"marks":1495},"at-home boxing and kickboxing programs",[1496],{"type":1048,"attrs":1497},{"href":1498,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":1500,"type":760},", these female celebrities use rigorous boxing workouts to get stronger, both physically and mentally. Boxing can give you the shape you desire and stress relief from the everyday grind without entering the ring.",{"type":756,"content":1502},[1503,1505,1509,1515,1519,1521,1525,1531],{"text":1504,"type":760},"Ready to take the next step towards your fitness goals? FightCamp can help you get started. Our ",{"text":1148,"type":760,"marks":1506},[1507],{"type":1151,"attrs":1508},{"class":7},{"text":1510,"type":760,"marks":1511},"at-home boxing systems",[1512],{"type":1048,"attrs":1513},{"href":1514,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":1266,"type":760,"marks":1516},[1517],{"type":1151,"attrs":1518},{"class":7},{"text":1520,"type":760},"can teach you how to box from the comfort of your home and even track your progress through our ",{"text":1148,"type":760,"marks":1522},[1523],{"type":1151,"attrs":1524},{"class":7},{"text":1526,"type":760,"marks":1527},"App",[1528],{"type":1048,"attrs":1529},{"href":1530,"uuid":48,"anchor":48,"target":1051,"linktype":48},"https://apps.apple.com/us/app/fightcamp-boxing-workouts/id1328562100",{"text":1532,"type":760},". Learn from trainers who are also professional boxers and get support from a community of members working towards their own fitness goals just like you!",{"type":762,"attrs":1534,"content":1535},{"level":770},[1536],{"text":1537,"type":760},"Related Articles",{"type":756,"content":1539},[1540,1546,1547,1553,1554,1560,1561,1567,1568],{"text":1541,"type":760,"marks":1542},"How To Prepare For a Dangerous Situation | Fighter's Advice",[1543],{"type":1048,"attrs":1544},{"href":1545,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-prepare-for-a-dangerous-situation-fighters-advice/",{"type":774},{"text":1548,"type":760,"marks":1549},"10 Yoga Poses For Boxers and Kickboxers",[1550],{"type":1048,"attrs":1551},{"href":1552,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/10-yoga-poses-for-boxers-and-kickboxers/",{"type":774},{"text":1555,"type":760,"marks":1556},"5 Most Common Myths About Boxing For Women | The Truth",[1557],{"type":1048,"attrs":1558},{"href":1559,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/fight-news/5-most-common-myths-about-boxing-for-women-the-truth/",{"type":774},{"text":1562,"type":760,"marks":1563},"Shanie Smash's TOP 5 Pre-Workout Snacks",[1564],{"type":1048,"attrs":1565},{"href":1566,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/wellness/shanie-smash-s-top-5-pre-workout-snacks/",{"type":774},{"text":1569,"type":760,"marks":1570},"6 BEST Boxing Resources For Women",[1571],{"type":1048,"attrs":1572},{"href":1573,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/6-best-boxing-resources-for-women/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1575,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1580,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1581,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1576,"component":118,"meta_info":1577,"meta_title":7,"block_image":1578,"cover_image":1579,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-04 00:00",{"_uid":1584,"title":1092,"plugin":43,"description":1585},"68848941-138b-421e-a9b3-1a923c0d7ac3","Boxing can get you into tip-top shape even if you never enter the ring. Here are some A-List female celebrities who credit their physiques to boxing workouts.",{"id":1587,"alt":1092,"name":7,"focus":48,"title":1092,"filename":1588,"copyright":7,"fieldtype":50},3452501,"https://a.storyblok.com/f/115220/2400x990/70b631104c/female_celebs_who_swear_by_boxing.png",[],"female-celebrities-who-swear-by-boxing","blogs/female-celebrities-who-swear-by-boxing",-2850,[1083],"b68e5660-70bc-4a1f-a406-e7fbd78b7b2b","2022-01-04T02:20:00.000Z",[],{"name":1598,"created_at":1599,"published_at":1600,"updated_at":1601,"id":1602,"uuid":1603,"content":1604,"slug":1814,"full_slug":1815,"sort_by_date":48,"position":1816,"tag_list":1817,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":1818,"first_published_at":1600,"release_id":48,"lang":60,"path":1087,"alternates":1819,"default_full_slug":48,"translated_slugs":48},"Muay Thai vs Kickboxing: What's the Difference?","2022-08-18T19:25:14.124Z","2022-12-14T18:02:27.654Z","2022-12-14T18:02:27.680Z",177528105,"0758fb14-92e0-40a1-a05c-fc166daaa7c1",{"_uid":1605,"faqs":1606,"title":1598,"topic":1623,"author":1638,"content":1639,"category":1795,"schedule":1803,"component":1071,"meta_info":1804,"cover_image":1808,"description":1812,"contributors":1813},"ef91c8dd-8b15-4e55-9c4d-c733c47c058e",[1607,1611,1615,1619],{"_uid":1608,"answer":1609,"question":1610,"component":669},"da403649-b7fb-43c7-9bcc-8f6469229996","At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. \n\nAnd though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between Kickboxing and Muay Thai and the history of both combat sports. ","Is Muay Thai Kickboxing?",{"_uid":1612,"answer":1613,"question":1614,"component":669},"2dd85a4e-fe64-4c60-beb5-020e98eca74c","Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. \n\nMuay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ","What is the history of Muay Thai?",{"_uid":1616,"answer":1617,"question":1618,"component":669},"3734b7ad-004e-40c7-9396-8e7b31826660","In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. \nThe new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. \nAmerican Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.","What is the history of Kickboxing?",{"_uid":1620,"answer":1621,"question":1622,"component":669},"ac0a5045-1275-46f0-8005-278ebf955843","1. Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. \n\n2. Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. \n\nIn contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.\n\n3. Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. \n\nThe Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. \n\nThe Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. \n\n4. Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. \n\nIn Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. \n\nKickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. \n\n5. Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.\n\nOn the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. \nAt the end of the day, both Muay Thai and Kickboxing are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?","What are the 5 key differences between Muay Thai and Kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1624,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1636,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1637,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1625,"component":39,"meta_info":1633,"block_image":1634,"cover_image":1635,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1626,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1631,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1632,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1627,"component":118,"meta_info":1628,"meta_title":7,"block_image":1629,"cover_image":1630,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"type":753,"content":1640},[1641,1645,1649,1661,1666,1671,1675,1679,1684,1688,1692,1696,1701,1761,1773,1778,1791],{"type":762,"attrs":1642,"content":1643},{"level":764},[1644],{"text":1610,"type":760},{"type":756,"content":1646},[1647],{"text":1648,"type":760},"At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. ",{"type":756,"content":1650},[1651,1653,1659],{"text":1652,"type":760},"And though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between ",{"text":159,"type":760,"marks":1654},[1655],{"type":1048,"attrs":1656},{"href":1657,"uuid":48,"anchor":48,"custom":1658,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{},{"text":1660,"type":760}," and Muay Thai and the history of both combat sports. ",{"type":762,"attrs":1662,"content":1663},{"level":764},[1664],{"text":1665,"type":760},"Muay Thai vs Kickboxing: History",{"type":762,"attrs":1667,"content":1668},{"level":770},[1669],{"text":1670,"type":760},"The History of Muay Thai",{"type":756,"content":1672},[1673],{"text":1674,"type":760},"Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. ",{"type":756,"content":1676},[1677],{"text":1678,"type":760},"Muay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ",{"type":762,"attrs":1680,"content":1681},{"level":770},[1682],{"text":1683,"type":760},"The History of Kickboxing",{"type":756,"content":1685},[1686],{"text":1687,"type":760},"In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. ",{"type":756,"content":1689},[1690],{"text":1691,"type":760},"The new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. ",{"type":756,"content":1693},[1694],{"text":1695,"type":760},"American Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.",{"type":762,"attrs":1697,"content":1698},{"level":764},[1699],{"text":1700,"type":760},"Muay Thai vs. Kickboxing: 5 Key Differences",{"type":1702,"attrs":1703,"content":1705},"ordered_list",{"order":1704},1,[1706,1713,1723,1737,1751],{"type":1707,"content":1708},"list_item",[1709],{"type":756,"content":1710},[1711],{"text":1712,"type":760},"Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. ",{"type":1707,"content":1714},[1715,1719],{"type":756,"content":1716},[1717],{"text":1718,"type":760},"Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. ",{"type":756,"content":1720},[1721],{"text":1722,"type":760},"In contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.",{"type":1707,"content":1724},[1725,1729,1733],{"type":756,"content":1726},[1727],{"text":1728,"type":760},"Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. ",{"type":756,"content":1730},[1731],{"text":1732,"type":760},"The Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. ",{"type":756,"content":1734},[1735],{"text":1736,"type":760},"The Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. ",{"type":1707,"content":1738},[1739,1743,1747],{"type":756,"content":1740},[1741],{"text":1742,"type":760},"Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. ",{"type":756,"content":1744},[1745],{"text":1746,"type":760},"In Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. ",{"type":756,"content":1748},[1749],{"text":1750,"type":760},"Kickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. ",{"type":1707,"content":1752},[1753,1757],{"type":756,"content":1754},[1755],{"text":1756,"type":760},"Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.",{"type":756,"content":1758},[1759],{"text":1760,"type":760},"On the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. ",{"type":756,"content":1762},[1763,1765,1771],{"text":1764,"type":760},"At the end of the day, both Muay Thai and ",{"text":159,"type":760,"marks":1766},[1767],{"type":1048,"attrs":1768},{"href":1769,"uuid":48,"anchor":48,"custom":1770,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-kickboxing",{},{"text":1772,"type":760}," are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?",{"type":762,"attrs":1774,"content":1775},{"level":764},[1776],{"text":1777,"type":760},"Train Like a Fighter",{"type":756,"content":1779},[1780,1782,1789],{"text":1781,"type":760},"Take your Muay Thai and Kickboxing workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1783,"type":760,"marks":1784},"FightCamp",[1785],{"type":1048,"attrs":1786},{"href":1787,"uuid":48,"anchor":48,"custom":1788,"target":1051,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"text":1790,"type":760}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":756,"content":1792},[1793],{"text":1794,"type":760},"As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1796,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1801,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1802,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1797,"component":118,"meta_info":1798,"meta_title":7,"block_image":1799,"cover_image":1800,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-15 00:00",{"_uid":1805,"title":1806,"plugin":43,"description":1807},"b30776cc-dcab-4fe0-a137-23ca8a6d22f4","Muay Thai vs Kickboxing: What's the Difference? | FightCamp","FightCamp is breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",{"id":1809,"alt":1810,"name":7,"focus":7,"title":1810,"filename":1811,"copyright":7,"fieldtype":50,"is_external_url":9},5623151,"FightCamp - Muay Thai vs Kickboxing: What's the Difference?","https://a.storyblok.com/f/115220/2400x990/4bd3c366bb/muay-thai-vs-kickboxing-whats-the-difference.png","We’re breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",[],"muay-thai-vs-kickboxing-whats-the-difference","blogs/muay-thai-vs-kickboxing-whats-the-difference",-5150,[1083],"e705bd57-2fb1-4f20-9ced-0c883acb726c",[],{"name":1821,"created_at":1822,"published_at":1823,"updated_at":1824,"id":1825,"uuid":1826,"content":1827,"slug":2003,"full_slug":2004,"sort_by_date":48,"position":2005,"tag_list":2006,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":2007,"first_published_at":2008,"release_id":48,"lang":60,"path":1087,"alternates":2009,"default_full_slug":48,"translated_slugs":48},"Lights, Camera, PUNCH! Your Guide To Fight Night","2022-03-16T17:50:55.616Z","2022-09-26T19:53:30.850Z","2022-09-26T19:53:30.890Z",116099416,"3c7e1efc-5f0b-4c00-84ba-ea904f6eac70",{"_uid":1828,"faqs":1829,"title":1821,"topic":1854,"author":735,"content":1869,"category":1986,"schedule":1994,"component":1071,"meta_info":1995,"cover_image":1998,"description":1997,"contributors":2002},"5712b0db-80ec-48ae-9553-aa9aaef47076",[1830,1834,1838,1842,1846,1850],{"_uid":1831,"answer":1832,"question":1833,"component":669},"8da8fa9b-a643-4b62-ac81-38b6e56d1f4f","Here are five (5) tips for watching Fight Night:\n1. Watch The Feet\n2. Punches Aren’t Equal\n3. The “30-30” Rule\n4. Patterns and Habits\n5. Listen To The Corner\n","What are some tips for watching Fight Night?",{"_uid":1835,"answer":1836,"question":1837,"component":669},"9000b88e-f053-4f59-9c7a-20f06aab0e42","There are a lot of terms that get thrown around in boxing to describe footwork. “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring–and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in control in the match.","Why should you watch the feet in a boxing match?",{"_uid":1839,"answer":1840,"question":1841,"component":669},"758e07bf-4a35-4c9e-8aea-30e863a9591b","No. The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too.) Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean power punches, matter more than zoning punches.","Are all punches equal in a boxing match?",{"_uid":1843,"answer":1844,"question":1845,"component":669},"5a835fe1-c2b6-48c5-b1ce-79676cfeca6d","The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.","What is the \"30-30\" Rule in boxing?",{"_uid":1847,"answer":1848,"question":1849,"component":669},"61af8d64-8a95-4e2a-83a7-1bad6b3fb8f6","In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they’re concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.","What are some patterns and habits in a boxing match?",{"_uid":1851,"answer":1852,"question":1853,"component":669},"7dc80a3a-2a1c-4b4d-acaf-6a2c3529a0fb","Often when watching a boxing match, the cameras will take you into the corner to hear what the coaches are saying to the fighters. This is a great time to improve your knowledge and your understanding of the strategies used in the match. It is especially fascinating to watch whether a fighter listens to his corner and executes their instructions, or decides on another course of action.","What does it mean to listen to the corner during a boxing match?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1855,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1867,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1868,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1856,"component":39,"meta_info":1864,"block_image":1865,"cover_image":1866,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1857,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1862,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1863,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1858,"component":118,"meta_info":1859,"meta_title":7,"block_image":1860,"cover_image":1861,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":753,"content":1870},[1871,1876,1894,1899,1904,1924,1929,1941,1946,1950,1955,1959,1964,1967,1972,1976],{"type":756,"content":1872},[1873,1875],{"text":1874,"type":760},"Boxing is a deceptively complicated sport with a long history. Along with that comes jargon, sport-specific lingo, and a lot of nuances that can be confusing for new viewers that want to get into the sport. But really, most of the concepts you need to understand to enjoy watching a boxing match are very simple, as long as they are properly explained to you first. In this article, I’ll share five (5) of my tips for watching a boxing match.",{"type":774},{"type":776,"attrs":1877},{"id":1878,"body":1879},"c1d6c1ce-7258-419a-88c9-fff118929661",[1880],{"url":1881,"_uid":1883,"image":1884,"component":786,"copyright_details":1888},{"id":7,"url":7,"linktype":1882,"fieldtype":14,"cached_url":7},"story","i-b3d3ef2f-e556-447b-992f-ddcace27e86f",{"id":1885,"alt":1886,"name":7,"focus":48,"title":1886,"filename":1887,"copyright":7,"fieldtype":50},4187763,"Boxing Fight","https://a.storyblok.com/f/115220/1100x1100/fdb9a7ec10/boxing_match.png",[1889],{"_uid":1890,"link":1891,"title":1893,"component":793},"0fac8b59-af77-42f2-9e45-8042abcfca0b",{"id":7,"url":1892,"linktype":13,"fieldtype":14,"cached_url":1892},"https://unsplash.com/photos/lUK16p_JtCM","Joel Muniz",{"type":762,"attrs":1895,"content":1896},{"level":764},[1897],{"text":1898,"type":760},"5 Tips For Fight Night",{"type":762,"attrs":1900,"content":1901},{"level":770},[1902],{"text":1903,"type":760},"1. Watch The Feet",{"type":756,"content":1905},[1906,1908,1914,1916,1922],{"text":1907,"type":760},"There are a lot of terms that get thrown around in boxing to describe ",{"text":1909,"type":760,"marks":1910},"footwork",[1911],{"type":1048,"attrs":1912},{"href":1913,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners/",{"text":1915,"type":760},". “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring – and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in ",{"text":1917,"type":760,"marks":1918},"control in the match",[1919],{"type":1048,"attrs":1920},{"href":1921,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/learn-to-control-distance-and-dictate-the-boxing-match",{"text":1923,"type":760},".",{"type":762,"attrs":1925,"content":1926},{"level":770},[1927],{"text":1928,"type":760},"2. Punches Aren’t Equal",{"type":756,"content":1930},[1931,1933,1939],{"text":1932,"type":760},"The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too). Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean ",{"text":1934,"type":760,"marks":1935},"power punches",[1936],{"type":1048,"attrs":1937},{"href":1938,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/3-punching-bag-combos-for-speed-and-power",{"text":1940,"type":760},", matter more than zoning punches.",{"type":762,"attrs":1942,"content":1943},{"level":770},[1944],{"text":1945,"type":760},"3. The “30-30” Rule",{"type":756,"content":1947},[1948],{"text":1949,"type":760},"The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and the last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.",{"type":762,"attrs":1951,"content":1952},{"level":770},[1953],{"text":1954,"type":760},"4. Patterns and Habits",{"type":756,"content":1956},[1957],{"text":1958,"type":760},"In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they are concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.",{"type":762,"attrs":1960,"content":1961},{"level":770},[1962],{"text":1963,"type":760},"5. Listen To The Corner",{"type":756,"content":1965},[1966],{"text":1852,"type":760},{"type":762,"attrs":1968,"content":1969},{"level":764},[1970],{"text":1971,"type":760},"Tune In and Get Inspired",{"type":756,"content":1973},[1974],{"text":1975,"type":760},"We know – sitting on the sidelines isn’t fun. That’s why we know you’ll want to get in on the action now that you know how to watch a fight! Not only will jumping into boxing training help you with your fitness goals, but it will also give you a better understanding of the sport.",{"type":756,"content":1977},[1978,1980,1984],{"text":1979,"type":760},"So now you’re ready to train like a fighter, right? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1055,"type":760,"marks":1981},[1982],{"type":1048,"attrs":1983},{"href":1059,"uuid":48,"anchor":48,"target":1051,"linktype":13},{"text":1985,"type":760}," and train with real fighters from the comfort of your own home.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1987,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1992,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1993,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1988,"component":118,"meta_info":1989,"meta_title":7,"block_image":1990,"cover_image":1991,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-05 00:00",{"_uid":1996,"title":1821,"plugin":43,"description":1997},"949043ac-67fa-4e3b-9d41-e78c47c0a573","Boxer Iain Mackenzie shares his top 5 tips for watching fight night and explains some of the more confusing aspects of a boxing match for new viewers.",{"id":1999,"alt":2000,"name":7,"focus":48,"title":2000,"filename":2001,"copyright":7,"fieldtype":50},4187523,"A Pro Boxer’s Guide To Watching Fight Night","https://a.storyblok.com/f/115220/2400x990/18fb5dbef2/a-pro-boxers-guide-to-watching-fight-night.png",[],"lights-camera-punch-your-guide-to-fight-night","blogs/lights-camera-punch-your-guide-to-fight-night",-4060,[1083],"8f66cbf4-dddc-4c4f-ae4f-8bf4d2482be9","2022-05-06T00:00:00.000Z",[],{"name":2011,"created_at":2012,"published_at":2013,"updated_at":2014,"id":2015,"uuid":2016,"content":2017,"slug":2183,"full_slug":2184,"sort_by_date":48,"position":2185,"tag_list":2186,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":2187,"first_published_at":2013,"release_id":48,"lang":60,"path":48,"alternates":2188,"default_full_slug":48,"translated_slugs":48},"Inside the First-Ever FightCamp House","2025-10-03T21:22:28.315Z","2025-10-03T22:18:21.681Z","2025-10-03T22:18:21.698Z",97636140322780,"064dc887-8df4-4873-9f90-321f57b0be0c",{"_uid":2018,"faqs":2019,"title":2011,"topic":2040,"author":2055,"content":2056,"category":2164,"schedule":2172,"component":1071,"meta_info":2173,"cover_image":2176,"description":2181,"contributors":2182},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[2020,2024,2028,2032,2036],{"_uid":2021,"answer":2022,"question":2023,"component":669},"5bf71042-24e8-40ba-a86f-b9666ca0bb20","FightCamp House is an exclusive experience hosted by FightCamp that brings creators, athletes, and fans together to train with professional coaches, immerse in boxing culture, and celebrate major fight weekends.","What is FightCamp House?",{"_uid":2025,"answer":2026,"question":2027,"component":669},"005560ed-48df-4241-bc32-910977342d72","The first FightCamp House took place in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend.","When was the first FightCamp House?",{"_uid":2029,"answer":2030,"question":2031,"component":669},"bcde3c65-5fcb-4073-a718-77221d51b159","FightCamp invited four creators (Austin Keil, Dale Moss, Kat Izzo, and Chase Demoor) at different stages of their boxing journey to train with coaches Jess Evans and Flo Master, alongside appearances from pro boxer Ashton Sylve, Nico Ali Walsh, and UFC legend Chuck Liddell.","Who trained at FightCamp House?",{"_uid":2033,"answer":2034,"question":2035,"component":669},"69a6d424-1718-47ed-8d2f-1b54abef0ed7","The FightCamp app delivers at-home boxing and kickboxing workouts, complete with real-time punch tracking, structured programs, and new features like drills tested at FightCamp House.","What is the FightCamp app?",{"_uid":2037,"answer":2038,"question":2039,"component":669},"0fa5ba4d-cf22-480a-ba71-cbf0fac8a011","You can watch the full FightCamp House recap on FightCamp’s official YouTube channel.","How can I watch the FightCamp House recap?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2041,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2053,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2054,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2042,"component":39,"meta_info":2050,"block_image":2051,"cover_image":2052,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2043,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2048,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2049,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2044,"component":118,"meta_info":2045,"meta_title":7,"block_image":2046,"cover_image":2047,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"7b09efb4-fee4-4672-b973-73c566c0cf92",{"type":753,"content":2057},[2058,2070,2075,2080,2085,2087,2091,2094,2097,2109,2114,2152,2157],{"type":756,"attrs":2059,"content":2060},{"textAlign":48},[2061,2063,2068],{"text":2062,"type":760},"We just came back from Las Vegas, where we hosted the very first ",{"text":2064,"type":760,"marks":2065},"FightCamp House",[2066],{"type":2067},"bold",{"text":2069,"type":760}," during the Canelo Álvarez vs. Terence Crawford fight weekend.",{"type":762,"attrs":2071,"content":2072},{"level":770,"textAlign":48},[2073],{"text":2074,"type":760},"What is the FightCamp House?",{"type":756,"attrs":2076,"content":2077},{"textAlign":48},[2078],{"text":2079,"type":760},"It’s where we bring creators and athletes together, immerse them in real boxing culture, and give them a taste of the grind that fighters like you know well.",{"type":756,"attrs":2081,"content":2082},{"textAlign":48},[2083],{"text":2084,"type":760},"For our first event, we handpicked four creators—each at a different stage of their boxing journey—and put them through the real thing:",{"type":756,"attrs":2086},{"textAlign":48},{"type":776,"attrs":2088},{"id":2089,"body":2090},"8c6447b9-5e85-4b43-913b-7bb0b587d10d",[],{"type":776,"attrs":2092},{"id":2089,"body":2093},[],{"type":776,"attrs":2095},{"id":2089,"body":2096},[],{"type":776,"attrs":2098},{"id":2089,"body":2099},[2100],{"url":2101,"_uid":2102,"image":2103,"component":786,"copyright_details":2108},{"id":7,"url":7,"linktype":1882,"fieldtype":14,"cached_url":7},"i-4f4b9c44-65dd-41fa-af3b-0b4520a2720f",{"id":2104,"alt":2105,"name":7,"focus":7,"title":7,"source":7,"filename":2106,"copyright":7,"fieldtype":50,"meta_data":2107,"is_external_url":9},97648140730018,"Four profiles of individuals with names, social media handles, and brief descriptions, set against a blue and red background.","https://a.storyblok.com/f/115220/4800x2700/778ed686af/blog-influencers.jpg",{"alt":2105,"title":7,"source":7,"copyright":7},[],{"type":756,"attrs":2110,"content":2111},{"textAlign":48},[2112],{"text":2113,"type":760},"With coaches Jess Evans and Flo Master in their corner, they got a workout that left no doubt about the respect this sport demands. They even tested a new beta drill feature coming soon to the FightCamp app that we think you'll love, so keep an eye out for that.",{"type":756,"attrs":2115,"content":2116},{"textAlign":48},[2117,2119,2126,2128,2134,2136,2142,2144,2150],{"text":2118,"type":760},"We also invited some notable friends of FightCamp to the experience: pro boxer ",{"text":2120,"type":760,"marks":2121},"Ashton Sylve",[2122],{"type":1048,"attrs":2123},{"href":2124,"uuid":48,"anchor":48,"target":2125,"linktype":13},"https://www.instagram.com/ashtonsylveh2o","_self",{"text":2127,"type":760},", Muhammad Ali’s grandson ",{"text":2129,"type":760,"marks":2130},"Nico Ali Walsh",[2131],{"type":1048,"attrs":2132},{"href":2133,"uuid":48,"anchor":48,"target":2125,"linktype":13},"https://www.instagram.com/nicoaliwalsh",{"text":2135,"type":760},", the #1 boxing designer ",{"text":2137,"type":760,"marks":2138},"I Got My Own Back",[2139],{"type":1048,"attrs":2140},{"href":2141,"uuid":48,"anchor":48,"target":2125,"linktype":13},"https://www.instagram.com/igotmyownback_fighter/",{"text":2143,"type":760},", and even UFC legend ",{"text":2145,"type":760,"marks":2146},"Chuck Liddell",[2147],{"type":1048,"attrs":2148},{"href":2149,"uuid":48,"anchor":48,"target":2125,"linktype":13},"https://www.instagram.com/chuckliddell/",{"text":2151,"type":760},". Stories were shared, hands were wrapped, and everyone walked into fight night with excitement and anticipation.",{"type":756,"attrs":2153,"content":2154},{"textAlign":48},[2155],{"text":2156,"type":760},"We captured the weekend so you could see it for yourself—check out the full recap on our YouTube channel below:",{"type":776,"attrs":2158},{"id":2089,"body":2159},[2160],{"_uid":2161,"component":2162,"video_url":2163},"i-7920f6ae-fa8a-4a82-81bb-62d49c5bead7","video_embed","https://youtu.be/hRZUl7klTxI?si=-yYAZeLEcAzso3Wn",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2165,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2170,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2171,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2166,"component":118,"meta_info":2167,"meta_title":7,"block_image":2168,"cover_image":2169,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2025-10-03 00:00",{"_uid":2174,"title":2011,"plugin":43,"description":2175},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp House debuted in Las Vegas during Canelo vs. Crawford weekend—bringing creators, athletes, and boxing culture together.",{"id":2177,"alt":2178,"name":7,"focus":7,"title":7,"source":7,"filename":2179,"copyright":7,"fieldtype":50,"meta_data":2180,"is_external_url":9},97644955877008,"Three men in boxing attire pose confidently outside a house, with a banner reading \"The FightCamp House: Canelo vs Crawford.\"","https://a.storyblok.com/f/115220/1200x500/f5e51fb29e/blog-header-1.jpg",{"alt":2178,"title":7,"source":7,"copyright":7},"FightCamp House debuted in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend, bringing creators and athletes into the heart of boxing.",[],"inside-the-first-ever-fightcamp-house","blogs/inside-the-first-ever-fightcamp-house",-5900,[],"0e9e4311-e209-4309-a464-414da25bcca8",[],{"name":2190,"created_at":2191,"published_at":2192,"updated_at":2193,"id":2194,"uuid":2195,"content":2196,"slug":2358,"full_slug":2359,"sort_by_date":48,"position":2360,"tag_list":2361,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":2362,"first_published_at":2363,"release_id":48,"lang":60,"path":1087,"alternates":2364,"default_full_slug":48,"translated_slugs":48},"Pro Boxing Returns To Cuba For The First Time Since 1962","2022-04-13T07:36:54.574Z","2022-09-26T19:52:18.271Z","2022-09-26T19:52:18.301Z",124700254,"e1c4485b-8a53-4808-84be-0cf1f50075fa",{"_uid":2197,"faqs":2198,"title":2190,"topic":2215,"author":735,"content":2230,"category":2342,"schedule":2350,"component":1071,"meta_info":2351,"cover_image":2354,"description":2353,"contributors":2357},"5db32916-b06b-4a78-a2df-70505bfd70a8",[2199,2203,2207,2211],{"_uid":2200,"answer":2201,"question":2202,"component":669},"53eb5137-8f34-455d-b1c6-335fc9197096","Until Recently, Cuban boxers who wanted to go professional had to defect to another country in order to do so. This is because Cuba has had a ban on professional boxing since 1962, but that ban has now been lifted. Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.","What is the recent lift on the ban on Cuban boxing?",{"_uid":2204,"answer":2205,"question":2206,"component":669},"dd3dbaef-f503-478b-84fc-0c66f22c7304","Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.\n\nFor examples of this, we can look at deadly southpaw Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘hit and don’t get hit,’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.","What is the history of professional boxing in Cuba?",{"_uid":2208,"answer":2209,"question":2210,"component":669},"c514ccfe-942c-4a25-94e8-e98f24d94599","The lift of this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.","What does the recent lift on the ban of professional boxing in Cuba mean for Cuban boxers?",{"_uid":2212,"answer":2213,"question":2214,"component":669},"5d71c125-00f7-49e5-931e-f35d5c2e05db","We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the heavyweight champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.","What does the recent lift on the ban of professional boxing in Cuba mean for boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2216,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2228,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2229,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2217,"component":39,"meta_info":2225,"block_image":2226,"cover_image":2227,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2218,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2223,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2224,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2219,"component":118,"meta_info":2220,"meta_title":7,"block_image":2221,"cover_image":2222,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":753,"content":2231},[2232,2244,2250,2267,2271,2291,2296,2300,2305,2321,2333,2338],{"type":756,"content":2233},[2234,2236,2242],{"text":2235,"type":760},"Until Recently, Cuban boxers who wanted to go professional had to defect to another country. Cuba has had a ban on professional boxing since 1962, but that ",{"text":2237,"type":760,"marks":2238},"ban has now been lifted",[2239],{"type":1048,"attrs":2240},{"href":2241,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://olympics.nbcsports.com/2022/04/05/cuba-boxing-pros-professional/",{"text":2243,"type":760},". Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.",{"type":762,"attrs":2245,"content":2246},{"level":764},[2247,2249],{"text":2248,"type":760},"The Calling Cards of Cuban Style Boxing",{"type":774},{"type":776,"attrs":2251},{"id":2252,"body":2253},"c24cd70b-9c01-4271-b09a-30dcd1ac7a45",[2254],{"url":2255,"_uid":2256,"image":2257,"component":786,"copyright_details":2261},{"id":7,"url":7,"linktype":1882,"fieldtype":14,"cached_url":7},"i-019c193d-f52c-41e8-8107-f88295024fd2",{"id":2258,"alt":2259,"name":7,"focus":48,"title":2259,"filename":2260,"copyright":7,"fieldtype":50},4342413,"Cuban Boxer Luis Ortiz","https://a.storyblok.com/f/115220/1100x1100/24f44ed3c0/luis_ortiz.png",[2262],{"_uid":2263,"link":2264,"title":2266,"component":793},"11b20f02-e8f4-4259-81d1-81dcd96716db",{"id":7,"url":2265,"linktype":13,"fieldtype":14,"cached_url":2265},"https://sports.yahoo.com/luis-ortiz-shares-emotional-tale-defecting-u-s-help-daughter-rare-skin-condition-160057828.html","Yahoo! Sports / Getty Images",{"type":756,"content":2268},[2269],{"text":2270,"type":760},"Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.",{"type":756,"content":2272},[2273,2275,2281,2283,2289],{"text":2274,"type":760},"For examples of this, we can look at deadly ",{"text":2276,"type":760,"marks":2277},"southpaw",[2278],{"type":1048,"attrs":2279},{"href":2280,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-boxing-stances/",{"text":2282,"type":760}," Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘",{"text":2284,"type":760,"marks":2285},"hit and don’t get hit",[2286],{"type":1048,"attrs":2287},{"href":2288,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-defense-101-dont-get-hit",{"text":2290,"type":760},",’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.",{"type":762,"attrs":2292,"content":2293},{"level":764},[2294],{"text":2295,"type":760},"What This Means For Cuban Boxers",{"type":756,"content":2297},[2298],{"text":2299,"type":760},"The lift on this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.",{"type":762,"attrs":2301,"content":2302},{"level":764},[2303],{"text":2304,"type":760},"What This Means For Boxing",{"type":776,"attrs":2306},{"id":2252,"body":2307},[2308],{"url":2309,"_uid":2310,"image":2311,"component":786,"copyright_details":2315},{"id":7,"url":7,"linktype":1882,"fieldtype":14,"cached_url":7},"i-059dcd43-d5e2-46c2-a637-70522b186455",{"id":2312,"alt":2313,"name":7,"focus":48,"title":2313,"filename":2314,"copyright":7,"fieldtype":50},4342419,"Cuban boxer Guillermo Rigondeaux ","https://a.storyblok.com/f/115220/1100x1100/f2c2242bf5/guillermo-rigondeaux.png",[2316],{"_uid":2317,"link":2318,"title":2320,"component":793},"20a38c10-ffe1-443e-94da-c2215861e57a",{"id":7,"url":2319,"linktype":13,"fieldtype":14,"cached_url":2319},"https://en.wikipedia.org/wiki/Guillermo_Rigondeaux","Wikipedia",{"type":756,"content":2322},[2323,2325,2331],{"text":2324,"type":760},"We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the ",{"text":2326,"type":760,"marks":2327},"heavyweight",[2328],{"type":1048,"attrs":2329},{"href":2330,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer/",{"text":2332,"type":760}," champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.",{"type":762,"attrs":2334,"content":2335},{"level":764},[2336],{"text":2337,"type":760},"The Takeaway",{"type":756,"content":2339},[2340],{"text":2341,"type":760},"First of all, congratulations to the Cuban boxers who are finally allowed the chance to earn a living in the sport they love. And second, this move will create an extremely competitive environment in the sport that will lead to some truly incredible technical showdowns in the future. That’s a huge win for all boxing fans.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2343,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2348,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2349,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2344,"component":118,"meta_info":2345,"meta_title":7,"block_image":2346,"cover_image":2347,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-19 00:00",{"_uid":2352,"title":2190,"plugin":43,"description":2353},"8cc9c7e4-0959-4e06-9c26-cfcb7a99bf60","Cuban boxing has long been a dominant force, and with the recent lift of the Castro era ban on pro boxing, Cuban boxers can step into the professional ring.",{"id":2355,"alt":2190,"name":7,"focus":48,"title":2190,"filename":2356,"copyright":7,"fieldtype":50},4342066,"https://a.storyblok.com/f/115220/2400x990/5f364d3f55/pro-boxing-returns-to-cuba-for-the-first-time-since-1962.png",[],"pro-boxing-returns-to-cuba-for-the-first-time-since-1962","blogs/pro-boxing-returns-to-cuba-for-the-first-time-since-1962",-4510,[1083],"0fe69adc-39c9-4521-8136-1448354958bb","2022-04-19T02:05:00.000Z",[],{"name":2366,"created_at":2367,"published_at":2368,"updated_at":2369,"id":2370,"uuid":2371,"content":2372,"slug":2566,"full_slug":2567,"sort_by_date":48,"position":2568,"tag_list":2569,"is_startpage":9,"parent_id":1084,"meta_data":48,"group_id":2570,"first_published_at":2571,"release_id":48,"lang":60,"path":1087,"alternates":2572,"default_full_slug":48,"translated_slugs":48},"After Regaining Popularity, Boxing Is Here To Stay","2022-04-01T18:01:40.117Z","2022-09-26T19:52:55.836Z","2022-09-26T19:52:55.872Z",120925454,"9dc71125-27cd-4555-86f3-17e3b2eabd0c",{"_uid":2373,"faqs":2374,"title":2366,"topic":2395,"author":735,"content":2410,"category":2549,"schedule":2557,"component":1071,"meta_info":2558,"cover_image":2561,"description":2560,"contributors":2565},"203162be-b411-45aa-9254-1efc89d9749c",[2375,2379,2383,2387,2391],{"_uid":2376,"answer":2377,"question":2378,"component":669},"091fe9ba-9544-4e68-a3a6-d803a7f64d26","Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a Harris Poll, boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.","Is boxing making a comeback?",{"_uid":2380,"answer":2381,"question":2382,"component":669},"47406ece-2ded-4773-ac39-b56d475dd01c","There are three (3) main reasons why boxing is regaining popularity:\n1. Boxing has incredible narrative strength\n2. Boxing is about sensational exhibitions\n3. Boxing training fits the modern lifestyle","Why is boxing increasing in popularity?",{"_uid":2384,"answer":2385,"question":2386,"component":669},"6471df39-cda9-4668-b858-e5d0501813c6","Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is Canelo Alvarez rising from poverty to become the greatest boxer in the world, Floyd Mayweather going undefeated in 50 professional fights, or countless others, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to Top Rank CRO Brian Kelly, a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, and draw them into the sport.","What is boxing's narrative strength?",{"_uid":2388,"answer":2389,"question":2390,"component":669},"e94686f4-d1ff-4682-97d3-ca0338575562","It is impossible to overestimate the impact the Paul Brothers have had on the sport of boxing. Now, I’m sure I’ve already made several boxing purists reading this upset by saying that, but just hear me out. It is undeniable that Jake and Logan Paul have a huge draw with Generation Z audiences, and that their antics sell tickets. And we can infer from the poll data and the fact that boxing is growing despite the Paul Brothers having not fought in quite a while, that many of those fans who originally only came to see the Paul Brothers are sticking around and seeing everything the combat sport has to offer, even dipping their toes into the water and deciding to get some boxing training themselves!","What is it about boxing that makes it sensational?",{"_uid":2392,"answer":2393,"question":2394,"component":669},"98599848-9ddc-4a9d-a8a6-fe7c6d8adba0","We’ve talked about why the sport as entertainment has seen a surge in popularity, but what about boxing and kickboxing workouts? These are also seeing a huge bump in market share. The truth is that the way MMA fighters and pro boxers train is an ideal workout routine for the modern lifestyle. Most American adults don’t have time to drive out to a traditional gym every day, and boxing and MMA-style workouts can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or learning footwork is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.","How does boxing fit the modern lifestyle?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2396,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2408,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2409,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2397,"component":39,"meta_info":2405,"block_image":2406,"cover_image":2407,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2398,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2403,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2404,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2399,"component":118,"meta_info":2400,"meta_title":7,"block_image":2401,"cover_image":2402,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":753,"content":2411},[2412,2424,2429,2457,2462,2465,2477,2482,2510,2515,2527,2536],{"type":756,"content":2413},[2414,2416,2422],{"text":2415,"type":760},"Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a 2021 ",{"text":2417,"type":760,"marks":2418},"Harris Poll",[2419],{"type":1048,"attrs":2420},{"href":2421,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://boxingjunkie.usatoday.com/2021/06/harris-poll-boxing-more-popular-than-mma-hockey-tennis-golf",{"text":2423,"type":760},", boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.",{"type":762,"attrs":2425,"content":2426},{"level":764},[2427],{"text":2428,"type":760},"Boxing Has Incredible Narrative Strength",{"type":756,"content":2430},[2431,2433,2439,2441,2447,2449,2455],{"text":2432,"type":760},"Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is ",{"text":2434,"type":760,"marks":2435},"Canelo Alvarez",[2436],{"type":1048,"attrs":2437},{"href":2438,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/how-does-canelo-alvarez-dodge-punches-boxing-training",{"text":2440,"type":760}," rising from poverty to become the greatest boxer in the world or ",{"text":2442,"type":760,"marks":2443},"Floyd Mayweather",[2444],{"type":1048,"attrs":2445},{"href":2446,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://youtube.com/shorts/Jq4--rtLBPs?feature=share",{"text":2448,"type":760}," going undefeated in 50 professional fights, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to ",{"text":2450,"type":760,"marks":2451},"Top Rank CRO Brian Kelly",[2452],{"type":1048,"attrs":2453},{"href":2454,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://www.forbes.com/sites/anthonystitt/2022/03/15/top-rank-exec-boxing-making-huge-comeback-with-younger-audiences/?sh=4e0f13164f17",{"text":2456,"type":760},", a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, drawing them to the sport.",{"type":762,"attrs":2458,"content":2459},{"level":764},[2460],{"text":2461,"type":760},"Sensational Exhibitions",{"type":756,"content":2463},[2464],{"text":2389,"type":760},{"type":776,"attrs":2466},{"id":2467,"body":2468},"496fddee-c05d-4f4f-9d93-d2ef581b3134",[2469],{"url":2470,"_uid":2471,"image":2472,"component":786,"copyright_details":2476},{"id":7,"url":7,"linktype":1882,"fieldtype":14,"cached_url":7},"i-2bc167ec-0baa-4555-8737-750ff0a0adc0",{"id":2473,"alt":2474,"name":7,"focus":48,"title":2474,"filename":2475,"copyright":7,"fieldtype":50},4356752,"FightCamp Trainer Coach PJ","https://a.storyblok.com/f/115220/1100x1100/c76fa893d1/fightcamp_trainer_coach_pj.png",[],{"type":762,"attrs":2478,"content":2479},{"level":764},[2480],{"text":2481,"type":760},"Boxing Training Fits The Modern Lifestyle",{"type":756,"content":2483},[2484,2486,2492,2494,2500,2502,2508],{"text":2485,"type":760},"While boxing as entertainment has seen a surge in popularity, it's no longer just a spectator sport, as boxing and kickboxing workouts are also at an all time high. The truth is, the way MMA fighters and ",{"text":2487,"type":760,"marks":2488},"pro boxers train",[2489],{"type":1048,"attrs":2490},{"href":2491,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-train-like-a-boxer-beginners-guide",{"text":2493,"type":760}," is an ideal workout routine for the modern lifestyle. Before the pandemic, there were more boxing and kickboxing gyms than spin studios and now, as most American adults don’t have time to drive to a traditional gym every day, boxing and ",{"text":2495,"type":760,"marks":2496},"MMA-style workouts",[2497],{"type":1048,"attrs":2498},{"href":2499,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/full-body-mma-workout-conditioning-training",{"text":2501,"type":760}," can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or ",{"text":2503,"type":760,"marks":2504},"learning footwork",[2505],{"type":1048,"attrs":2506},{"href":2507,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners",{"text":2509,"type":760}," is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.",{"type":762,"attrs":2511,"content":2512},{"level":764},[2513],{"text":2514,"type":760},"Boxing Is Here To Stay",{"type":756,"content":2516},[2517,2519,2525],{"text":2518,"type":760},"Boxing has never been a fad, and both it and Mixed Martial Arts are continuing to rise in popularity. The stories, the highlight reels, and the atmosphere of a boxing or MMA match can’t be equaled by any other sport. All of that combined with how easy it is for anybody to pick up a pair of ",{"text":2520,"type":760,"marks":2521},"boxing gloves",[2522],{"type":1048,"attrs":2523},{"href":2524,"uuid":48,"anchor":48,"target":1051,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/how-to-choose-the-best-boxing-gloves-for-beginners",{"text":2526,"type":760},", sign up for FightCamp, and learn real boxing techniques taught by professional fighters, create a sport that is by everyone, for everyone. So don’t call it a comeback, boxing is here to stay.",{"type":756,"content":2528},[2529,2531,2535],{"text":2530,"type":760},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1055,"type":760,"marks":2532},[2533],{"type":1048,"attrs":2534},{"href":1059,"uuid":48,"anchor":48,"target":1051,"linktype":13},{"text":1985,"type":760},{"type":776,"attrs":2537},{"id":2538,"body":2539},"1ec8da27-8296-41c1-a0e9-2659dff2205f",[2540],{"url":2541,"_uid":2543,"image":2544,"component":786,"copyright_details":2548},{"id":7,"url":2542,"linktype":13,"fieldtype":14,"cached_url":2542},"https://fightcamp.app.link/GD872R25zob","i-4e9db424-8de8-4019-9d69-23b6ad52750e",{"id":2545,"alt":2546,"name":7,"focus":48,"title":2546,"filename":2547,"copyright":7,"fieldtype":50},4331964,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/52120db4c5/blog_in-article_ads_free_workout_opt2_041222.png",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2550,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2555,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2556,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2551,"component":118,"meta_info":2552,"meta_title":7,"block_image":2553,"cover_image":2554,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-19 00:00",{"_uid":2559,"title":2366,"plugin":43,"description":2560},"d4f203b5-d798-43ae-8234-6f4b0402b51e","The sport of boxing is bringing spectators to the ring once again, and this time to a fan base who are gloving up and hitting the punching bag themselves. ",{"id":2562,"alt":2563,"name":7,"focus":48,"title":2563,"filename":2564,"copyright":7,"fieldtype":50},4356749,"Don’t Call It A Comeback | Boxing Regaining Popularity","https://a.storyblok.com/f/115220/2400x990/3fe9bfd8bc/dont-call-it-a-comeback-boxing-regaining-popularity.png",[],"after-regaining-popularity-boxing-is-here-to-stay","blogs/after-regaining-popularity-boxing-is-here-to-stay",-4340,[1083],"c423cf62-4c05-458c-a817-3bc6d72e58a5","2022-05-20T00:00:00.000Z",[],{"name":1071,"created_at":2574,"published_at":2575,"updated_at":2576,"id":2577,"uuid":2578,"content":2579,"slug":1071,"full_slug":2600,"sort_by_date":48,"position":446,"tag_list":2601,"is_startpage":9,"parent_id":2602,"meta_data":48,"group_id":2603,"first_published_at":2604,"release_id":48,"lang":60,"path":7,"alternates":2605,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2021-12-08T02:50:29.210Z","2021-12-08T02:50:29.229Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2580,"component":2581,"meta_info":2582,"custom_content_list":2584},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2583,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2585,2590,2595],{"_uid":2586,"label":2587,"value":2588,"dev_id":2589,"component":760},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Get Instant Access","article.email.title",{"_uid":2591,"label":2592,"value":2593,"dev_id":2594,"component":760},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","Join our list and get exclusive offers, FREE Boxing and Kickboxing training tips & tricks, and endless health & fitness inspo to inspire the fighter within.","article.email.description",{"_uid":2596,"label":2597,"value":2598,"dev_id":2599,"component":760},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1785892899277]