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the First-Ever FightCamp House","2025-10-03T21:22:28.315Z","2025-10-03T22:18:21.681Z","2025-10-03T22:18:21.698Z",97636140322780,"064dc887-8df4-4873-9f90-321f57b0be0c",{"_uid":711,"faqs":712,"title":704,"topic":734,"author":749,"content":775,"category":892,"schedule":900,"component":901,"meta_info":902,"cover_image":905,"description":910,"contributors":911},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[713,718,722,726,730],{"_uid":714,"answer":715,"question":716,"component":717},"5bf71042-24e8-40ba-a86f-b9666ca0bb20","FightCamp House is an exclusive experience hosted by FightCamp that brings creators, athletes, and fans together to train with professional coaches, immerse in boxing culture, and celebrate major fight weekends.","What is FightCamp House?","faq_schema",{"_uid":719,"answer":720,"question":721,"component":717},"005560ed-48df-4241-bc32-910977342d72","The first FightCamp House took place in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend.","When was the first FightCamp House?",{"_uid":723,"answer":724,"question":725,"component":717},"bcde3c65-5fcb-4073-a718-77221d51b159","FightCamp invited four creators (Austin Keil, Dale Moss, Kat Izzo, and Chase Demoor) at different stages of their boxing journey to train with coaches Jess Evans and Flo Master, alongside appearances from pro boxer Ashton Sylve, Nico Ali Walsh, and UFC legend Chuck Liddell.","Who trained at FightCamp House?",{"_uid":727,"answer":728,"question":729,"component":717},"69a6d424-1718-47ed-8d2f-1b54abef0ed7","The FightCamp app delivers at-home boxing and kickboxing workouts, complete with real-time punch tracking, structured programs, and new features like drills tested at FightCamp House.","What is the FightCamp app?",{"_uid":731,"answer":732,"question":733,"component":717},"0fa5ba4d-cf22-480a-ba71-cbf0fac8a011","You can watch the full FightCamp House recap on FightCamp’s official YouTube channel.","How can I watch the FightCamp House recap?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":735,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":747,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":748,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":736,"component":39,"meta_info":744,"block_image":745,"cover_image":746,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":737,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":742,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":743,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":738,"component":118,"meta_info":739,"meta_title":7,"block_image":740,"cover_image":741,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":750,"created_at":751,"published_at":752,"updated_at":753,"id":754,"uuid":755,"content":756,"slug":768,"full_slug":769,"sort_by_date":48,"position":635,"tag_list":770,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":772,"first_published_at":773,"release_id":48,"lang":60,"path":48,"alternates":774,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"FightCamp Team","2021-09-21T21:29:31.894Z","2022-02-09T19:17:51.495Z","2022-02-09T19:17:51.517Z",72873310,"7b09efb4-fee4-4672-b973-73c566c0cf92",{"bio":757,"_uid":758,"name":750,"photo":759,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":763,"social_link_youtube":764,"social_link_facebook":765,"social_link_linkedin":7,"social_link_instagram":766,"social_link_pinterest":767},"The FightCamp Team is in your corner, curating the latest in at-home boxing, kickboxing, and fitness training. With up-to-date and expert-level information from workouts, boxing tips and technique, wellness and nutrition, and fight news, our goal is to help you find the fighter within!","a991c97a-ea4c-4f5e-87bf-50e93264a287",{"id":760,"alt":750,"name":7,"focus":48,"title":750,"filename":761,"copyright":7,"fieldtype":50},3818339,"https://a.storyblok.com/f/115220/350x350/d2898bbc44/fightcamp_team.png","author","https://joinfightcamp.com","https://www.youtube.com/channel/UCJ6J1r5u8CFsbyVZ03A6IaQ","https://www.facebook.com/fightcamp","https://www.instagram.com/fightcamp","https://www.pinterest.com/JoinFightCamp","fightcamp-team","authors/fightcamp-team",[],65634443,"e495a00c-f0fb-451a-92d2-76c0c8af81b9","2021-10-20T17:21:31.144Z",[],{"type":776,"content":777},"doc",[778,792,799,804,809,811,816,819,822,836,841,880,885],{"type":779,"attrs":780,"content":781},"paragraph",{"textAlign":48},[782,785,790],{"text":783,"type":784},"We just came back from Las Vegas, where we hosted the very first ","text",{"text":786,"type":784,"marks":787},"FightCamp House",[788],{"type":789},"bold",{"text":791,"type":784}," during the Canelo Álvarez vs. Terence Crawford fight weekend.",{"type":793,"attrs":794,"content":796},"heading",{"level":795,"textAlign":48},3,[797],{"text":798,"type":784},"What is the FightCamp House?",{"type":779,"attrs":800,"content":801},{"textAlign":48},[802],{"text":803,"type":784},"It’s where we bring creators and athletes together, immerse them in real boxing culture, and give them a taste of the grind that fighters like you know well.",{"type":779,"attrs":805,"content":806},{"textAlign":48},[807],{"text":808,"type":784},"For our first event, we handpicked four creators—each at a different stage of their boxing journey—and put them through the real thing:",{"type":779,"attrs":810},{"textAlign":48},{"type":812,"attrs":813},"blok",{"id":814,"body":815},"8c6447b9-5e85-4b43-913b-7bb0b587d10d",[],{"type":812,"attrs":817},{"id":814,"body":818},[],{"type":812,"attrs":820},{"id":814,"body":821},[],{"type":812,"attrs":823},{"id":814,"body":824},[825],{"url":826,"_uid":828,"image":829,"component":834,"copyright_details":835},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"story","i-4f4b9c44-65dd-41fa-af3b-0b4520a2720f",{"id":830,"alt":831,"name":7,"focus":7,"title":7,"source":7,"filename":832,"copyright":7,"fieldtype":50,"meta_data":833,"is_external_url":9},97648140730018,"Four profiles of individuals with names, social media handles, and brief descriptions, set against a blue and red background.","https://a.storyblok.com/f/115220/4800x2700/778ed686af/blog-influencers.jpg",{"alt":831,"title":7,"source":7,"copyright":7},"content_image",[],{"type":779,"attrs":837,"content":838},{"textAlign":48},[839],{"text":840,"type":784},"With coaches Jess Evans and Flo Master in their corner, they got a workout that left no doubt about the respect this sport demands. They even tested a new beta drill feature coming soon to the FightCamp app that we think you'll love, so keep an eye out for that.",{"type":779,"attrs":842,"content":843},{"textAlign":48},[844,846,854,856,862,864,870,872,878],{"text":845,"type":784},"We also invited some notable friends of FightCamp to the experience: pro boxer ",{"text":847,"type":784,"marks":848},"Ashton Sylve",[849],{"type":850,"attrs":851},"link",{"href":852,"uuid":48,"anchor":48,"target":853,"linktype":13},"https://www.instagram.com/ashtonsylveh2o","_self",{"text":855,"type":784},", Muhammad Ali’s grandson ",{"text":857,"type":784,"marks":858},"Nico Ali Walsh",[859],{"type":850,"attrs":860},{"href":861,"uuid":48,"anchor":48,"target":853,"linktype":13},"https://www.instagram.com/nicoaliwalsh",{"text":863,"type":784},", the #1 boxing designer ",{"text":865,"type":784,"marks":866},"I Got My Own Back",[867],{"type":850,"attrs":868},{"href":869,"uuid":48,"anchor":48,"target":853,"linktype":13},"https://www.instagram.com/igotmyownback_fighter/",{"text":871,"type":784},", and even UFC legend ",{"text":873,"type":784,"marks":874},"Chuck Liddell",[875],{"type":850,"attrs":876},{"href":877,"uuid":48,"anchor":48,"target":853,"linktype":13},"https://www.instagram.com/chuckliddell/",{"text":879,"type":784},". Stories were shared, hands were wrapped, and everyone walked into fight night with excitement and anticipation.",{"type":779,"attrs":881,"content":882},{"textAlign":48},[883],{"text":884,"type":784},"We captured the weekend so you could see it for yourself—check out the full recap on our YouTube channel below:",{"type":812,"attrs":886},{"id":814,"body":887},[888],{"_uid":889,"component":890,"video_url":891},"i-7920f6ae-fa8a-4a82-81bb-62d49c5bead7","video_embed","https://youtu.be/hRZUl7klTxI?si=-yYAZeLEcAzso3Wn",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":893,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":898,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":899,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":894,"component":118,"meta_info":895,"meta_title":7,"block_image":896,"cover_image":897,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2025-10-03 00:00","article",{"_uid":903,"title":704,"plugin":43,"description":904},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp House debuted in Las Vegas during Canelo vs. Crawford weekend—bringing creators, athletes, and boxing culture together.",{"id":906,"alt":907,"name":7,"focus":7,"title":7,"source":7,"filename":908,"copyright":7,"fieldtype":50,"meta_data":909,"is_external_url":9},97644955877008,"Three men in boxing attire pose confidently outside a house, with a banner reading \"The FightCamp House: Canelo vs Crawford.\"","https://a.storyblok.com/f/115220/1200x500/f5e51fb29e/blog-header-1.jpg",{"alt":907,"title":7,"source":7,"copyright":7},"FightCamp House debuted in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend, bringing creators and athletes into the heart of boxing.",[],"inside-the-first-ever-fightcamp-house","blogs/inside-the-first-ever-fightcamp-house",-5900,[],60887917,"0e9e4311-e209-4309-a464-414da25bcca8",[],{"name":920,"created_at":921,"published_at":922,"updated_at":923,"id":924,"uuid":925,"content":926,"slug":1189,"full_slug":1190,"sort_by_date":48,"position":1191,"tag_list":1192,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":1194,"first_published_at":1195,"release_id":48,"lang":60,"path":1196,"alternates":1197,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":927,"faqs":928,"title":920,"topic":941,"author":956,"content":978,"category":1171,"schedule":1179,"component":901,"meta_info":1180,"cover_image":1184,"description":1187,"contributors":1188},"0f8fa512-da94-453d-a611-4995aa3e57ee",[929,933,937],{"_uid":930,"answer":931,"question":932,"component":717},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?",{"_uid":934,"answer":935,"question":936,"component":717},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":938,"answer":939,"question":940,"component":717},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":942,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":954,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":955,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":943,"component":39,"meta_info":951,"block_image":952,"cover_image":953,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":944,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":949,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":950,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":945,"component":118,"meta_info":946,"meta_title":7,"block_image":947,"cover_image":948,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":957,"created_at":958,"published_at":959,"updated_at":960,"id":961,"uuid":962,"content":963,"slug":972,"full_slug":973,"sort_by_date":48,"position":55,"tag_list":974,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":975,"first_published_at":976,"release_id":48,"lang":60,"path":48,"alternates":977,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Tommy Duquette","2021-09-10T15:30:20.583Z","2022-02-08T23:32:04.100Z","2022-02-08T23:32:04.122Z",71000000,"af072dfe-c327-43fa-a249-7ec8215f65da",{"bio":964,"_uid":965,"name":957,"photo":966,"component":762,"social_link_tiktok":7,"social_link_twitter":969,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":970,"social_link_linkedin":7,"social_link_instagram":971,"social_link_pinterest":7},"Tommy Duquette is a Co-Founder and Head of Content at FightCamp. He is a former US Boxing Team member with 136 fights under his belt & qualified #2 seed for the 2012 Olympic trials. Tommy is USA Boxing Coach certified.","cde37c54-4bfc-4e9a-bc81-1ef9c87a86bd",{"id":967,"alt":957,"name":7,"focus":48,"title":957,"filename":968,"copyright":7,"fieldtype":50},3804762,"https://a.storyblok.com/f/115220/350x350/f8309d34bb/tommy_duquette.png","https://www.twitter.com/TommyDuquette1","https://www.facebook.com/tommy.duquette","https://www.instagram.com/tommyduquette","tommy-duquette","authors/tommy-duquette",[],"20555279-abd0-4a11-9ac7-ea423e529e2d","2021-10-20T17:21:36.176Z",[],{"type":776,"content":979},[980,984,988,1003,1009,1013,1017,1021,1025,1029,1034,1049,1053,1057,1071,1075,1080,1084,1098,1112,1117,1121,1126,1130,1135,1139,1144,1148,1153,1167],{"type":779,"content":981},[982],{"text":983,"type":784},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.",{"type":779,"content":985},[986],{"text":987,"type":784},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":812,"attrs":989},{"id":990,"body":991},"acbe1de8-7572-423f-aae8-1c80648a8be2",[992],{"_uid":993,"link":994,"image":997,"title":1001,"component":1002},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":995,"target":996,"linktype":13,"fieldtype":14,"cached_url":995},"https://youtu.be/uP7ZcPgRe7k","_blank",{"id":998,"alt":999,"name":7,"focus":7,"title":999,"filename":1000,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360","image_video_link",{"type":793,"attrs":1004,"content":1006},{"level":1005},2,[1007],{"text":1008,"type":784},"From the UK to LA",{"type":779,"content":1010},[1011],{"text":1012,"type":784},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":779,"content":1014},[1015],{"text":1016,"type":784},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":779,"content":1018},[1019],{"text":1020,"type":784},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":779,"content":1022},[1023],{"text":1024,"type":784},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":779,"content":1026},[1027],{"text":1028,"type":784},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":793,"attrs":1030,"content":1031},{"level":1005},[1032],{"text":1033,"type":784},"Pulling in the Pros",{"type":779,"content":1035},[1036,1038,1047],{"text":1037,"type":784},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":1039,"type":784,"marks":1040},"Mike Tyson",[1041,1045],{"type":850,"attrs":1042},{"href":1043,"uuid":48,"anchor":48,"custom":1044,"target":996,"linktype":13},"https://youtu.be/P9frikayA8I",{},{"type":1046},"underline",{"text":1048,"type":784},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":779,"content":1050},[1051],{"text":1052,"type":784},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":779,"content":1054},[1055],{"text":1056,"type":784},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":779,"content":1058},[1059,1061,1069],{"text":1060,"type":784},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":1062,"type":784,"marks":1063},"Floyd Mayweather",[1064,1068],{"type":850,"attrs":1065},{"href":1066,"uuid":48,"anchor":48,"custom":1067,"target":996,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":1046},{"text":1070,"type":784},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":779,"content":1072},[1073],{"text":1074,"type":784},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":793,"attrs":1076,"content":1077},{"level":1005},[1078],{"text":1079,"type":784},"Jake Paul Steals the Spotlight",{"type":779,"content":1081},[1082],{"text":1083,"type":784},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":779,"content":1085},[1086,1088,1096],{"text":1087,"type":784},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":1089,"type":784,"marks":1090},"Jake Paul",[1091,1095],{"type":850,"attrs":1092},{"href":1093,"uuid":48,"anchor":48,"custom":1094,"target":996,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":1046},{"text":1097,"type":784}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":779,"content":1099},[1100,1102,1110],{"text":1101,"type":784}," ",{"text":1103,"type":784,"marks":1104},"Tommy",[1105,1109],{"type":850,"attrs":1106},{"href":1107,"uuid":48,"anchor":48,"custom":1108,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":1046},{"text":1111,"type":784}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":793,"attrs":1113,"content":1114},{"level":1005},[1115],{"text":1116,"type":784},"Tommy’s Take on YouTuber Boxing",{"type":779,"content":1118},[1119],{"text":1120,"type":784},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":793,"attrs":1122,"content":1123},{"level":795},[1124],{"text":1125,"type":784},"They’ve Worked for Their Audience",{"type":779,"content":1127},[1128],{"text":1129,"type":784},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":793,"attrs":1131,"content":1132},{"level":795},[1133],{"text":1134,"type":784},"Many of Them Are Serious",{"type":779,"content":1136},[1137],{"text":1138,"type":784},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":793,"attrs":1140,"content":1141},{"level":795},[1142],{"text":1143,"type":784},"Keep it Respectful",{"type":779,"content":1145},[1146],{"text":1147,"type":784},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":793,"attrs":1149,"content":1150},{"level":1005},[1151],{"text":1152,"type":784},"Train Like a Fighter",{"type":779,"content":1154},[1155,1157,1165],{"text":1156,"type":784},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1158,"type":784,"marks":1159},"FightCamp",[1160,1164],{"type":850,"attrs":1161},{"href":1162,"uuid":48,"anchor":48,"custom":1163,"target":996,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"type":1046},{"text":1166,"type":784}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":779,"content":1168},[1169],{"text":1170,"type":784},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1172,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1177,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1178,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1173,"component":118,"meta_info":1174,"meta_title":7,"block_image":1175,"cover_image":1176,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00",{"_uid":1181,"title":1182,"plugin":43,"description":1183},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":1185,"alt":999,"name":7,"focus":7,"title":999,"filename":1186,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[1193],"featured","259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z","fight-news/{{story.slug}}",[],{"name":1199,"created_at":1200,"published_at":1201,"updated_at":1202,"id":1203,"uuid":1204,"content":1205,"slug":1384,"full_slug":1385,"sort_by_date":48,"position":1386,"tag_list":1387,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":1388,"first_published_at":1389,"release_id":48,"lang":60,"path":1196,"alternates":1390,"default_full_slug":48,"translated_slugs":48},"The History Behind the Harvard Boxing Team","2023-01-24T19:41:35.902Z","2023-01-24T20:36:07.325Z","2023-01-24T20:36:07.347Z",251770439,"4f408938-0db6-4725-827c-74ede8c78135",{"_uid":1206,"faqs":1207,"title":1199,"topic":1220,"author":1235,"content":1240,"category":1366,"schedule":1374,"component":901,"meta_info":1375,"cover_image":1379,"description":1382,"contributors":1383},"7ae8aea5-f530-4a6c-8ccf-dcb2ff4044c2",[1208,1212,1216],{"_uid":1209,"answer":1210,"question":1211,"component":717},"a9893bec-e299-4870-9d92-f8226b3491c0","The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.\n\nNot many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.\n\nIn another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.","When did the Harvard boxing program start?",{"_uid":1213,"answer":1214,"question":1215,"component":717},"9fc8f069-63e4-44ec-b255-50678bc91603","Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.\n\nIt was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.\n\nIn 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.\n\nTo bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.","Was JFK on the Harvard boxing team?",{"_uid":1217,"answer":1218,"question":1219,"component":717},"e7265ce2-f47c-4aae-bde8-0687813b47a1","In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.\n\nAfter the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.\n\nTommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.\n\nEvery great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.","Why did the NCAA remove boxing as an official sport from universities?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1221,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1233,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1234,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1222,"component":39,"meta_info":1230,"block_image":1231,"cover_image":1232,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1223,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1228,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1229,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1224,"component":118,"meta_info":1225,"meta_title":7,"block_image":1226,"cover_image":1227,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":957,"created_at":958,"published_at":959,"updated_at":960,"id":961,"uuid":962,"content":1236,"slug":972,"full_slug":973,"sort_by_date":48,"position":55,"tag_list":1238,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":975,"first_published_at":976,"release_id":48,"lang":60,"path":48,"alternates":1239,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":964,"_uid":965,"name":957,"photo":1237,"component":762,"social_link_tiktok":7,"social_link_twitter":969,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":970,"social_link_linkedin":7,"social_link_instagram":971,"social_link_pinterest":7},{"id":967,"alt":957,"name":7,"focus":48,"title":957,"filename":968,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":1241},[1242,1246,1258,1271,1276,1280,1284,1288,1293,1297,1301,1305,1309,1314,1318,1322,1326,1330,1335,1349,1353,1363],{"type":779,"content":1243},[1244],{"text":1245,"type":784},"What do Teddy Roosevelt, John F. Kennedy, and American novelist Norman Mailer have in common? Better yet, how did an Ivy League school more commonly known for Pulitzer Prize-winning authors, Nobel laureates, award-winning scientists, and presidents start one of the most historically significant boxing programs in this country’s history?",{"type":779,"content":1247},[1248,1250,1256],{"text":1249,"type":784},"Former U.S. national boxing team member and FightCamp co-founder ",{"text":957,"type":784,"marks":1251},[1252,1255],{"type":850,"attrs":1253},{"href":1107,"uuid":48,"anchor":48,"custom":1254,"target":996,"linktype":13},"[object Object]",{"type":1046},{"text":1257,"type":784}," is shedding some light on a time when one of the most prestigious educational institutions recognized the importance of martial arts.",{"type":812,"attrs":1259},{"id":1260,"body":1261},"50b3f355-a1bc-4e8e-841c-5cd2138dc9ba",[1262],{"_uid":1263,"link":1264,"image":1266,"title":1270,"component":1002},"i-30eaff2d-2a3a-4480-8605-713c2474fb6c",{"id":7,"url":1265,"target":996,"linktype":13,"fieldtype":14,"cached_url":1265},"https://youtu.be/RZG2IXyTJWo",{"id":1267,"alt":1268,"name":7,"focus":7,"title":1268,"filename":1269,"copyright":7,"fieldtype":50,"is_external_url":9},6979172,"FightCamp - History of the Harvard Boxing Team","https://a.storyblok.com/f/115220/1244x700/b1040699a4/history-of-the-harvard-boxing-team-fightcamp-360.png","The History of the Harvard Boxing Team | FightCamp 360",{"type":793,"attrs":1272,"content":1273},{"level":1005},[1274],{"text":1275,"type":784},"School of Badassery",{"type":779,"content":1277},[1278],{"text":1279,"type":784},"The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.",{"type":779,"content":1281},[1282],{"text":1283,"type":784},"Not many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.",{"type":779,"content":1285},[1286],{"text":1287,"type":784},"In another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.",{"type":793,"attrs":1289,"content":1290},{"level":1005},[1291],{"text":1292,"type":784},"Battle of the Ivy Leagues",{"type":779,"content":1294},[1295],{"text":1296,"type":784},"Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.",{"type":779,"content":1298},[1299],{"text":1300,"type":784},"It was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.",{"type":779,"content":1302},[1303],{"text":1304,"type":784},"In 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.",{"type":779,"content":1306},[1307],{"text":1308,"type":784},"To bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.",{"type":793,"attrs":1310,"content":1311},{"level":1005},[1312],{"text":1313,"type":784},"All Good Things",{"type":779,"content":1315},[1316],{"text":1317,"type":784},"In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.",{"type":779,"content":1319},[1320],{"text":1321,"type":784},"After the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.",{"type":779,"content":1323},[1324],{"text":1325,"type":784},"Tommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.",{"type":779,"content":1327},[1328],{"text":1329,"type":784},"Every great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.",{"type":793,"attrs":1331,"content":1332},{"level":1005},[1333],{"text":1334,"type":784},"Importance of Youth Boxing",{"type":779,"content":1336},[1337,1339,1347],{"text":1338,"type":784},"At FightCamp, it’s our mission to inspire the fighter within. We believe that the fighting spirit, when harnessed properly, is an innate human characteristic that can help individuals grow, overcome, and excel in life. We help you exercise that primal side. In fact, we even have several ",{"text":1340,"type":784,"marks":1341},"young people",[1342,1346],{"type":850,"attrs":1343},{"href":1344,"uuid":48,"anchor":48,"custom":1345,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/meet-brody-aka-beast-kid-the-next-generation-of-boxing",{},{"type":1046},{"text":1348,"type":784}," who have started doing FightCamp workouts with their parents. Many have gone on to compete and win amateur boxing matches. ",{"type":793,"attrs":1350,"content":1351},{"level":1005},[1352],{"text":1152,"type":784},{"type":779,"content":1354},[1355,1356,1362],{"text":1156,"type":784},{"text":1158,"type":784,"marks":1357},[1358,1361],{"type":850,"attrs":1359},{"href":1162,"uuid":48,"anchor":48,"custom":1360,"target":996,"linktype":13},{},{"type":1046},{"text":1166,"type":784},{"type":779,"content":1364},[1365],{"text":1170,"type":784},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1367,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1372,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1373,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1368,"component":118,"meta_info":1369,"meta_title":7,"block_image":1370,"cover_image":1371,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-26 00:00",{"_uid":1376,"title":1377,"plugin":43,"description":1378},"072ac0f5-9b77-4ef1-bb46-05dce787c3a3","The History Behind the Harvard Boxing Team | FightCamp","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out at FightCamp how it was once celebrated for its boxing team.",{"id":1380,"alt":1268,"name":7,"focus":7,"title":1268,"filename":1381,"copyright":7,"fieldtype":50,"is_external_url":9},6979144,"https://a.storyblok.com/f/115220/2400x990/d97e593ce3/the-history-behind-the-harvard-boxing-team.png","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out how this prestigious school was once known for its boxing team.",[],"the-history-behind-the-harvard-boxing-team","blogs/the-history-behind-the-harvard-boxing-team",-5710,[1193],"f4859cc0-5f42-442c-b3d4-7300f3cbcee7","2023-01-24T20:26:29.623Z",[],{"name":1392,"created_at":1393,"published_at":1394,"updated_at":1395,"id":1396,"uuid":1397,"content":1398,"slug":1766,"full_slug":1767,"sort_by_date":48,"position":1768,"tag_list":1769,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":1770,"first_published_at":1394,"release_id":48,"lang":60,"path":1196,"alternates":1771,"default_full_slug":48,"translated_slugs":48},"Common Boxing Match Terms Defined | Boxing 101","2022-07-29T16:41:27.777Z","2022-12-19T17:48:06.940Z","2022-12-19T17:48:06.972Z",169915252,"fcec9b07-5443-49f3-8011-f104069440fa",{"_uid":1399,"faqs":1400,"title":1392,"topic":1433,"author":1448,"content":1470,"category":1747,"schedule":1755,"component":901,"meta_info":1756,"cover_image":1760,"description":1764,"contributors":1765},"00859dee-731c-4478-9e1d-6e9d2c4a51c7",[1401,1405,1409,1413,1417,1421,1425,1429],{"_uid":1402,"answer":1403,"question":1404,"component":717},"af0f21d3-4867-46e1-9417-5ca70d7a0783","Prior to a boxing match, an objective comparison is made of two opponents, which includes the fighter’s measurements and statistics - such as age, weight, height, reach, fight record, and where they are based.","What does tale of the tape mean in boxing?",{"_uid":1406,"answer":1407,"question":1408,"component":717},"4d8d8cc9-c1c2-4e20-af52-8f4135e06c86","Split system training refers to the structure of a training program that is broken down by different areas of focus, body parts, body regions, or in boxing by technique. Here is an example of a boxer’s training split schedule:\n\nDay 1 - Boxing: Mittwork and heavy bag drills\n\nDay 2 - Strength: Kettlebell circuit\n\nDay 3 - Boxing Technique: Footwork drills and mittwork\n\nDay 4 - Strength: Functional circuit training\n\nDay 5 - Roadwork: Uphill sprints and shadowboxing\n\nDay 6 - Sparring: 10 rounds\n\nDay 7 - Recovery Day: Deep tissue massage and assisted stretching","What does a Training Split or Split System Training mean in boxing?",{"_uid":1410,"answer":1411,"question":1412,"component":717},"31d21f80-c98a-467e-bef7-23ae9f25607c","In the weeks leading up to a fight, a fighter prepares to compete by going through a training camp, also referred to as a fight camp. A training camp can typically last 6-10 weeks, right up until the match. During that time, the fighter works closely with their coaches and team to train in the combat sport specific to their competition. Training includes practicing technique, building speed, endurance, power, and strength, cutting down to fight weight, and sparring sessions to get used to what it will feel like in the ring. Fighters will also study their opponent to formulate a game plan.\n\nAnd if you didn’t pick up on it already, this is where the connected fitness app and home boxing & kickboxing gym, FightCamp get’s its name.","What does a Fight Camp or Training Camp mean in boxing?",{"_uid":1414,"answer":1415,"question":1416,"component":717},"791830f4-4551-4e28-bbda-60c8e856ce51","Amateur boxing fights are non-paid matches with fighters who are usually at the start of their boxing career. Fights in amateur boxing matches are based on points scored by a boxer. Wherein professional boxing, fighters are paid for the match, and boxers can earn more for knocking out an opponent.","What is an Amateur Boxing Match?",{"_uid":1418,"answer":1419,"question":1420,"component":717},"080dddd6-78aa-4de1-a34e-0e1ed3d1d8d0","Boxing matches are broken down by weight class divisions. Each weight class requires that fighters be within a certain weight range to make the fights equally balanced. Here are some of the many weight class divisions:\n\nFlyweight: 108-112lbs\n\nBantamweight: 115-118lbs\n\nFeatherweight: 122-126lbs\n\nLightweight: 130-135lbs\n\nWelterweight: 140-147lbs\n\nMiddleweight: 154-160lbs\n\nLight Heavyweight: 168-175lbs\n\nHeavyweight: 200+lbs","What is a Weight Class in boxing mean?",{"_uid":1422,"answer":1423,"question":1424,"component":717},"2c638a07-a1b9-48c6-9d90-044014d70875","A smoker fight is a non-sanctioned fight or exhibition match which usually takes place in the ring of a training gym. Smoker fights do not count on a fighter’s record and are mostly done to prepare for a title fight or gain experience in the ring.","What is a smoker fight in boxing?",{"_uid":1426,"answer":1427,"question":1428,"component":717},"db4bd9e6-0cda-4dbd-82e6-b59d787c64c7","A sanctioned fight is a bout that has been approved and overseen by the state athletic commission and counts towards a fighter’s record.","What is a sanctioned fight in boxing?",{"_uid":1430,"answer":1431,"question":1432,"component":717},"3b7859b0-3c0a-4251-a180-7d7b676ac39c","Did you know the popular phrase 'saved by the bell' actually comes from boxing? In a boxing fight, if a boxer is knocked down, they have till the count of ten by the referee to stand to their feet, or if they're lucky enough, the bell will ring before the boxer is counted out and save them to be able to go on to the next round. ","What does saved by the bell mean in boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1434,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1446,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1447,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1435,"component":39,"meta_info":1443,"block_image":1444,"cover_image":1445,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1436,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1441,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1442,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1437,"component":118,"meta_info":1438,"meta_title":7,"block_image":1439,"cover_image":1440,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":1449,"created_at":1450,"published_at":1451,"updated_at":1452,"id":1453,"uuid":1454,"content":1455,"slug":1464,"full_slug":1465,"sort_by_date":48,"position":133,"tag_list":1466,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":1467,"first_published_at":1468,"release_id":48,"lang":60,"path":48,"alternates":1469,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Shanie Smash","2021-08-11T04:34:28.071Z","2022-02-08T23:32:50.344Z","2022-02-08T23:32:50.361Z",65634458,"4142592f-c148-458f-92f8-14109b3c6e00",{"bio":1456,"_uid":1457,"name":1458,"photo":1459,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":1462,"social_link_linkedin":7,"social_link_instagram":1463,"social_link_pinterest":7},"Shanie \"Smash\" Rusth is an undefeated pro MMA fighter, FightCamp Trainer, and mother of two. She began MMA in 2011 to get in shape and feel empowered after becoming a single mom. Shanie is USA Boxing Coach certified.","d2991143-0ebd-407b-882a-34f18228dcd8","Shanie \"Smash\" Rusth",{"id":1460,"alt":1458,"name":7,"focus":48,"title":1458,"filename":1461,"copyright":7,"fieldtype":50},3804763,"https://a.storyblok.com/f/115220/350x350/e49a4383cc/shanie_smash_rusth.png","https://www.facebook.com/ShanieSMASHRusth","https://www.instagram.com/shaniesmash","shanie-smash","authors/shanie-smash",[],"6e090df1-6d33-4c8b-bf07-456dfe01f05a","2021-08-17T21:42:56.612Z",[],{"type":776,"content":1471},[1472,1476,1481,1486,1489,1494,1498,1544,1556,1561,1574,1587,1592,1595,1600,1604,1654,1667,1677,1682,1686,1691,1704,1709,1712,1717,1730,1734,1744],{"type":779,"content":1473},[1474],{"text":1475,"type":784},"If you are new to boxing training or enjoy watching the sport, sometimes you'll hear phrases that might not make sense at first. Once you learn some key boxing terms or phrases, it will make watching fights and training much more fun. In this article, I will explain some of the most common terms that you will hear while watching a fight or working out in a boxing gym. ",{"type":793,"attrs":1477,"content":1478},{"level":1005},[1479],{"text":1480,"type":784},"Common Boxing Match Terms",{"type":793,"attrs":1482,"content":1483},{"level":795},[1484],{"text":1485,"type":784},"Tale of the Tape",{"type":779,"content":1487},[1488],{"text":1403,"type":784},{"type":793,"attrs":1490,"content":1491},{"level":795},[1492],{"text":1493,"type":784},"Training Split or Split System Training",{"type":779,"content":1495},[1496],{"text":1497,"type":784},"Split system training refers to the structure of a training program that is broken down by different areas of focus, body parts, body regions, or in boxing by technique. Here is an example of a boxer’s training split schedule:",{"type":1499,"content":1500},"bullet_list",[1501,1508,1514,1520,1526,1532,1538],{"type":1502,"content":1503},"list_item",[1504],{"type":779,"content":1505},[1506],{"text":1507,"type":784},"Day 1 - Boxing: Mittwork and heavy bag drills",{"type":1502,"content":1509},[1510],{"type":779,"content":1511},[1512],{"text":1513,"type":784},"Day 2 - Strength: Kettlebell circuit",{"type":1502,"content":1515},[1516],{"type":779,"content":1517},[1518],{"text":1519,"type":784},"Day 3 - Boxing Technique: Footwork drills and mittwork",{"type":1502,"content":1521},[1522],{"type":779,"content":1523},[1524],{"text":1525,"type":784},"Day 4 - Strength: Functional circuit training",{"type":1502,"content":1527},[1528],{"type":779,"content":1529},[1530],{"text":1531,"type":784},"Day 5 - Roadwork: Uphill sprints and shadowboxing ",{"type":1502,"content":1533},[1534],{"type":779,"content":1535},[1536],{"text":1537,"type":784},"Day 6 - Sparring: 10 rounds",{"type":1502,"content":1539},[1540],{"type":779,"content":1541},[1542],{"text":1543,"type":784},"Day 7 - Recovery Day: Deep tissue massage and assisted stretching",{"type":812,"attrs":1545},{"id":1546,"body":1547},"a7f29874-7c52-4b7e-8599-bc2d599db77b",[1548],{"url":1549,"_uid":1550,"image":1551,"component":834,"copyright_details":1555},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-9fc21b79-8ccf-4222-8d17-8de9fa7ac245",{"id":1552,"alt":1553,"name":7,"focus":48,"title":1553,"filename":1554,"copyright":7,"fieldtype":50},5448000,"FightCamp - Common Boxing Match Terms Defined","https://a.storyblok.com/f/115220/1100x1100/a06764ad04/shanie_smash_stretching.png",[],{"type":793,"attrs":1557,"content":1558},{"level":795},[1559],{"text":1560,"type":784},"Fight Camp or Training Camp",{"type":779,"content":1562},[1563,1565,1572],{"text":1564,"type":784},"In the weeks leading up to a fight, a fighter prepares to compete by going through a training camp, also referred to as a ",{"text":1566,"type":784,"marks":1567},"fight camp",[1568],{"type":850,"attrs":1569},{"href":1570,"uuid":48,"anchor":48,"custom":1571,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/the-fight-camp-how-to-train-like-a-fighter",{},{"text":1573,"type":784},". A training camp can typically last 6-10 weeks, right up until the match. During that time, the fighter works closely with their coaches and team to train in the combat sport specific to their competition. Training includes practicing technique, building speed, endurance, power, and strength, cutting down to fight weight, and sparring sessions to get used to what it will feel like in the ring. Fighters will also study their opponent to formulate a game plan.",{"type":779,"content":1575},[1576,1578,1585],{"text":1577,"type":784},"And if you didn’t pick up on it already, this is where the connected fitness ",{"text":1579,"type":784,"marks":1580},"app",[1581],{"type":850,"attrs":1582},{"href":1583,"uuid":48,"anchor":48,"custom":1584,"target":996,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{},{"text":1586,"type":784}," and home boxing & kickboxing gym, FightCamp get’s its name.",{"type":793,"attrs":1588,"content":1589},{"level":795},[1590],{"text":1591,"type":784},"Amateur Boxing Match",{"type":779,"content":1593},[1594],{"text":1415,"type":784},{"type":793,"attrs":1596,"content":1597},{"level":795},[1598],{"text":1599,"type":784},"Weight Class",{"type":779,"content":1601},[1602],{"text":1603,"type":784},"Boxing matches are broken down by weight class divisions. Each weight class requires that fighters be within a certain weight range to make the fights equally balanced. Here are some of the many weight class divisions:",{"type":1499,"content":1605},[1606,1612,1618,1624,1630,1636,1642,1648],{"type":1502,"content":1607},[1608],{"type":779,"content":1609},[1610],{"text":1611,"type":784},"Flyweight: 108-112lbs",{"type":1502,"content":1613},[1614],{"type":779,"content":1615},[1616],{"text":1617,"type":784},"Bantamweight: 115-118lbs",{"type":1502,"content":1619},[1620],{"type":779,"content":1621},[1622],{"text":1623,"type":784},"Featherweight: 122-126lbs",{"type":1502,"content":1625},[1626],{"type":779,"content":1627},[1628],{"text":1629,"type":784},"Lightweight: 130-135lbs",{"type":1502,"content":1631},[1632],{"type":779,"content":1633},[1634],{"text":1635,"type":784},"Welterweight: 140-147lbs",{"type":1502,"content":1637},[1638],{"type":779,"content":1639},[1640],{"text":1641,"type":784},"Middleweight: 154-160lbs",{"type":1502,"content":1643},[1644],{"type":779,"content":1645},[1646],{"text":1647,"type":784},"Light Heavyweight: 168-175lbs",{"type":1502,"content":1649},[1650],{"type":779,"content":1651},[1652],{"text":1653,"type":784},"Heavyweight: 200+lbs",{"type":779,"content":1655},[1656,1658,1665],{"text":1657,"type":784},"For more details on the various male and female boxing weight divisions check out our article on ",{"text":1659,"type":784,"marks":1660},"Boxing Weight Classes Explained",[1661],{"type":850,"attrs":1662},{"href":1663,"uuid":48,"anchor":48,"custom":1664,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-weight-classes-explained-boxing-101",{},{"text":1666,"type":784},".",{"type":812,"attrs":1668},{"id":1546,"body":1669},[1670],{"url":1671,"_uid":1672,"image":1673,"component":834,"copyright_details":1676},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-cd2fcc79-f4e4-486d-8558-4ee303f27087",{"id":1674,"alt":1553,"name":7,"focus":48,"title":1553,"filename":1675,"copyright":7,"fieldtype":50},5448002,"https://a.storyblok.com/f/115220/1100x1100/216fbd5269/shanie_smash_shadowboxing.png",[],{"type":793,"attrs":1678,"content":1679},{"level":795},[1680],{"text":1681,"type":784},"Smoker Fight",{"type":779,"content":1683},[1684],{"text":1685,"type":784},"A smoker fight is a non-sanctioned fight or exhibition match which usually takes place in the ring of a training gym. Smoker fights do not count on a fighter’s record and are mostly done to prepare for a title fight or gain experience in the ring. ",{"type":793,"attrs":1687,"content":1688},{"level":795},[1689],{"text":1690,"type":784},"Sanctioned Fight",{"type":779,"content":1692},[1693,1695,1702],{"text":1694,"type":784},"A ",{"text":1696,"type":784,"marks":1697},"sanctioned fight",[1698],{"type":850,"attrs":1699},{"href":1700,"uuid":48,"anchor":48,"custom":1701,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-sanctioned-boxing-match",{},{"text":1703,"type":784}," is a bout that has been approved and overseen by the state athletic commission and counts towards a fighter’s record.",{"type":793,"attrs":1705,"content":1706},{"level":795},[1707],{"text":1708,"type":784},"Saved by the Bell",{"type":779,"content":1710},[1711],{"text":1431,"type":784},{"type":793,"attrs":1713,"content":1714},{"level":1005},[1715],{"text":1716,"type":784},"Fight Nights",{"type":779,"content":1718},[1719,1721,1728],{"text":1720,"type":784},"Take some time to listen for these terms while ",{"text":1722,"type":784,"marks":1723},"watching a fight",[1724],{"type":850,"attrs":1725},{"href":1726,"uuid":48,"anchor":48,"custom":1727,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/lights-camera-punch-your-guide-to-fight-night",{},{"text":1729,"type":784},". Anything to help you understand the sport better will make your training more fun. Plus, you may even find yourself incorporating them into your vocabulary and talking like a boxer!",{"type":793,"attrs":1731,"content":1732},{"level":1005},[1733],{"text":1152,"type":784},{"type":779,"content":1735},[1736,1737,1742],{"text":1156,"type":784},{"text":1158,"type":784,"marks":1738},[1739],{"type":850,"attrs":1740},{"href":1162,"uuid":48,"anchor":48,"custom":1741,"target":996,"linktype":13},{},{"text":1743,"type":784}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters.",{"type":779,"content":1745},[1746],{"text":1170,"type":784},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1748,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1753,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1754,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1749,"component":118,"meta_info":1750,"meta_title":7,"block_image":1751,"cover_image":1752,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-20 00:00",{"_uid":1757,"title":1758,"plugin":43,"description":1759},"56ae9875-44ef-4879-82a7-d0858931e71c","Common Boxing Match Terms Defined | FightCamp","Want to sound like a boxer and know what you’re talking about when watching a boxing fight? Learn these common boxing phrases at FightCamp to get you started.",{"id":1761,"alt":1762,"name":7,"focus":48,"title":1762,"filename":1763,"copyright":7,"fieldtype":50},5447708,"FightCamp - Common Boxing Match Terms Defined | Boxing 101","https://a.storyblok.com/f/115220/2400x990/8d0ffe36fd/fightcamp-common-boxing-match-terms-defined-boxing-101.png","Want to sound like a boxer and know what you’re talking about when watching a boxing fight? Here are some common boxing phrases to get you started.",[],"common-boxing-match-terms-defined-boxing-101","blogs/common-boxing-match-terms-defined-boxing-101",-5130,[1193],"fc0a2d29-7278-4d2f-8d70-5765ab9adbb0",[],{"name":1773,"created_at":1774,"published_at":1775,"updated_at":1776,"id":1777,"uuid":1778,"content":1779,"slug":2006,"full_slug":2007,"sort_by_date":48,"position":2008,"tag_list":2009,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":2010,"first_published_at":1775,"release_id":48,"lang":60,"path":1196,"alternates":2011,"default_full_slug":48,"translated_slugs":48},"Muay Thai vs Kickboxing: What's the Difference?","2022-08-18T19:25:14.124Z","2022-12-14T18:02:27.654Z","2022-12-14T18:02:27.680Z",177528105,"0758fb14-92e0-40a1-a05c-fc166daaa7c1",{"_uid":1780,"faqs":1781,"title":1773,"topic":1798,"author":1813,"content":1835,"category":1987,"schedule":1995,"component":901,"meta_info":1996,"cover_image":2000,"description":2004,"contributors":2005},"ef91c8dd-8b15-4e55-9c4d-c733c47c058e",[1782,1786,1790,1794],{"_uid":1783,"answer":1784,"question":1785,"component":717},"da403649-b7fb-43c7-9bcc-8f6469229996","At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. \n\nAnd though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between Kickboxing and Muay Thai and the history of both combat sports. ","Is Muay Thai Kickboxing?",{"_uid":1787,"answer":1788,"question":1789,"component":717},"2dd85a4e-fe64-4c60-beb5-020e98eca74c","Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. \n\nMuay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ","What is the history of Muay Thai?",{"_uid":1791,"answer":1792,"question":1793,"component":717},"3734b7ad-004e-40c7-9396-8e7b31826660","In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. \nThe new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. \nAmerican Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.","What is the history of Kickboxing?",{"_uid":1795,"answer":1796,"question":1797,"component":717},"ac0a5045-1275-46f0-8005-278ebf955843","1. Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. \n\n2. Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. \n\nIn contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.\n\n3. Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. \n\nThe Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. \n\nThe Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. \n\n4. Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. \n\nIn Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. \n\nKickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. \n\n5. Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.\n\nOn the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. \nAt the end of the day, both Muay Thai and Kickboxing are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?","What are the 5 key differences between Muay Thai and Kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1799,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1811,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1812,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1800,"component":39,"meta_info":1808,"block_image":1809,"cover_image":1810,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1801,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1806,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1807,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1802,"component":118,"meta_info":1803,"meta_title":7,"block_image":1804,"cover_image":1805,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":1814,"created_at":1815,"published_at":1816,"updated_at":1817,"id":1818,"uuid":1819,"content":1820,"slug":1829,"full_slug":1830,"sort_by_date":48,"position":392,"tag_list":1831,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":1832,"first_published_at":1833,"release_id":48,"lang":60,"path":48,"alternates":1834,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Emma Comery","2021-09-10T15:40:29.758Z","2022-02-08T23:26:31.640Z","2022-02-08T23:26:31.662Z",71000024,"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"bio":1821,"_uid":1822,"name":1814,"photo":1823,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":1826,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":1827,"social_link_instagram":1828,"social_link_pinterest":7},"Emma Comery is a freelance writer, working toward her MFA in Nonfiction at Old Dominion University. She fell in love with Thai Boxing during the pandemic, and regularly trains at her local UFC gym.","ce2c0375-a079-4217-9250-9e04c55ef923",{"id":1824,"alt":1814,"name":1814,"focus":48,"title":1814,"filename":1825,"copyright":7,"fieldtype":50},3804744,"https://a.storyblok.com/f/115220/350x350/beef099ac7/emma_comery.png","https://www.etcwrites.com","https://linkedin.com/in/emmacomery","https://www.instagram.com/etc.writes","emma-comery","authors/emma-comery",[],"b47daeba-01bd-4385-927c-c2b60e9b9906","2021-10-20T17:21:32.667Z",[],{"type":776,"content":1836},[1837,1841,1845,1857,1862,1867,1871,1875,1880,1884,1888,1892,1897,1956,1968,1972,1983],{"type":793,"attrs":1838,"content":1839},{"level":1005},[1840],{"text":1785,"type":784},{"type":779,"content":1842},[1843],{"text":1844,"type":784},"At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. ",{"type":779,"content":1846},[1847,1849,1855],{"text":1848,"type":784},"And though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between ",{"text":159,"type":784,"marks":1850},[1851],{"type":850,"attrs":1852},{"href":1853,"uuid":48,"anchor":48,"custom":1854,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{},{"text":1856,"type":784}," and Muay Thai and the history of both combat sports. ",{"type":793,"attrs":1858,"content":1859},{"level":1005},[1860],{"text":1861,"type":784},"Muay Thai vs Kickboxing: History",{"type":793,"attrs":1863,"content":1864},{"level":795},[1865],{"text":1866,"type":784},"The History of Muay Thai",{"type":779,"content":1868},[1869],{"text":1870,"type":784},"Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. ",{"type":779,"content":1872},[1873],{"text":1874,"type":784},"Muay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ",{"type":793,"attrs":1876,"content":1877},{"level":795},[1878],{"text":1879,"type":784},"The History of Kickboxing",{"type":779,"content":1881},[1882],{"text":1883,"type":784},"In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. ",{"type":779,"content":1885},[1886],{"text":1887,"type":784},"The new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. ",{"type":779,"content":1889},[1890],{"text":1891,"type":784},"American Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.",{"type":793,"attrs":1893,"content":1894},{"level":1005},[1895],{"text":1896,"type":784},"Muay Thai vs. Kickboxing: 5 Key Differences",{"type":1898,"attrs":1899,"content":1901},"ordered_list",{"order":1900},1,[1902,1908,1918,1932,1946],{"type":1502,"content":1903},[1904],{"type":779,"content":1905},[1906],{"text":1907,"type":784},"Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. ",{"type":1502,"content":1909},[1910,1914],{"type":779,"content":1911},[1912],{"text":1913,"type":784},"Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. ",{"type":779,"content":1915},[1916],{"text":1917,"type":784},"In contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.",{"type":1502,"content":1919},[1920,1924,1928],{"type":779,"content":1921},[1922],{"text":1923,"type":784},"Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. ",{"type":779,"content":1925},[1926],{"text":1927,"type":784},"The Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. ",{"type":779,"content":1929},[1930],{"text":1931,"type":784},"The Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. ",{"type":1502,"content":1933},[1934,1938,1942],{"type":779,"content":1935},[1936],{"text":1937,"type":784},"Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. ",{"type":779,"content":1939},[1940],{"text":1941,"type":784},"In Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. ",{"type":779,"content":1943},[1944],{"text":1945,"type":784},"Kickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. ",{"type":1502,"content":1947},[1948,1952],{"type":779,"content":1949},[1950],{"text":1951,"type":784},"Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.",{"type":779,"content":1953},[1954],{"text":1955,"type":784},"On the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. ",{"type":779,"content":1957},[1958,1960,1966],{"text":1959,"type":784},"At the end of the day, both Muay Thai and ",{"text":159,"type":784,"marks":1961},[1962],{"type":850,"attrs":1963},{"href":1964,"uuid":48,"anchor":48,"custom":1965,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-kickboxing",{},{"text":1967,"type":784}," are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?",{"type":793,"attrs":1969,"content":1970},{"level":1005},[1971],{"text":1152,"type":784},{"type":779,"content":1973},[1974,1976,1981],{"text":1975,"type":784},"Take your Muay Thai and Kickboxing workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1158,"type":784,"marks":1977},[1978],{"type":850,"attrs":1979},{"href":1162,"uuid":48,"anchor":48,"custom":1980,"target":996,"linktype":13},{},{"text":1982,"type":784}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":779,"content":1984},[1985],{"text":1986,"type":784},"As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1988,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1993,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1994,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1989,"component":118,"meta_info":1990,"meta_title":7,"block_image":1991,"cover_image":1992,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-15 00:00",{"_uid":1997,"title":1998,"plugin":43,"description":1999},"b30776cc-dcab-4fe0-a137-23ca8a6d22f4","Muay Thai vs Kickboxing: What's the Difference? | FightCamp","FightCamp is breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",{"id":2001,"alt":2002,"name":7,"focus":7,"title":2002,"filename":2003,"copyright":7,"fieldtype":50,"is_external_url":9},5623151,"FightCamp - Muay Thai vs Kickboxing: What's the Difference?","https://a.storyblok.com/f/115220/2400x990/4bd3c366bb/muay-thai-vs-kickboxing-whats-the-difference.png","We’re breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",[],"muay-thai-vs-kickboxing-whats-the-difference","blogs/muay-thai-vs-kickboxing-whats-the-difference",-5150,[1193],"e705bd57-2fb1-4f20-9ced-0c883acb726c",[],{"name":2013,"created_at":2014,"published_at":2015,"updated_at":2016,"id":2017,"uuid":2018,"content":2019,"slug":2222,"full_slug":2223,"sort_by_date":48,"position":2224,"tag_list":2225,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":2226,"first_published_at":2227,"release_id":48,"lang":60,"path":1196,"alternates":2228,"default_full_slug":48,"translated_slugs":48},"3 Boxing Books to Add to Your Holiday Reading List","2022-11-21T19:50:15.533Z","2022-12-01T02:59:22.954Z","2022-12-01T02:59:22.982Z",223138426,"a46db905-cca2-4cab-8c39-2ae1bca1ad15",{"_uid":2020,"faqs":2021,"title":2013,"topic":2030,"author":2045,"content":2050,"category":2204,"schedule":2212,"component":901,"meta_info":2213,"cover_image":2217,"description":2216,"contributors":2221},"fad4256e-5b18-4ef5-8902-dfb67abb14f2",[2022,2026],{"_uid":2023,"answer":2024,"question":2025,"component":717},"25628a52-3537-4677-8997-59df1946ff8c","Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. \n\nWe recently pooled our FightCamp Trainers to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. \n\nBest Books About Boxing\n\nGreatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy\n\nFlo Master’s book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like Floyd Mayweather, Jr, Mike Tyson, and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. \n\nChampionship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey\nCoach PJ’s favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ","What is the best book about boxing?",{"_uid":2027,"answer":2028,"question":2029,"component":717},"3027d653-fecb-4057-b6c0-5ad5a42683a7","A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan\nThis part memoir, part sports writing, and part journalism book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ","What is the best book about kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2031,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2043,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2044,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2032,"component":39,"meta_info":2040,"block_image":2041,"cover_image":2042,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2033,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2038,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2039,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2034,"component":118,"meta_info":2035,"meta_title":7,"block_image":2036,"cover_image":2037,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":1814,"created_at":1815,"published_at":1816,"updated_at":1817,"id":1818,"uuid":1819,"content":2046,"slug":1829,"full_slug":1830,"sort_by_date":48,"position":392,"tag_list":2048,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":1832,"first_published_at":1833,"release_id":48,"lang":60,"path":48,"alternates":2049,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":1821,"_uid":1822,"name":1814,"photo":2047,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":1826,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":1827,"social_link_instagram":1828,"social_link_pinterest":7},{"id":1824,"alt":1814,"name":1814,"focus":48,"title":1814,"filename":1825,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":2051},[2052,2056,2069,2074,2084,2096,2122,2132,2142,2153,2163,2173,2184,2188,2192,2201],{"type":779,"content":2053},[2054],{"text":2055,"type":784},"Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. ",{"type":779,"content":2057},[2058,2060,2067],{"text":2059,"type":784},"We recently pooled our ",{"text":2061,"type":784,"marks":2062},"FightCamp Trainers",[2063,2066],{"type":850,"attrs":2064},{"href":2065,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/why-i-became-a-trainer-stories-behind-the-fightcamp-trainers",{"type":1046},{"text":2068,"type":784}," to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. ",{"type":793,"attrs":2070,"content":2071},{"level":1005},[2072],{"text":2073,"type":784},"Best Books About Boxing",{"type":793,"attrs":2075,"content":2076},{"level":795},[2077],{"text":2078,"type":784,"marks":2079},"Greatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy",[2080,2083],{"type":850,"attrs":2081},{"href":2082,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://www.amazon.com/Greatest-Ever-Boxing-Workouts-Gary/dp/1857828151",{"type":1046},{"type":812,"attrs":2085},{"id":2086,"body":2087},"34b4cc58-aaa0-4c36-b2d2-6cc2280ad948",[2088],{"url":2089,"_uid":2090,"image":2091,"component":834,"copyright_details":2095},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-ec8f7f07-1994-4f5f-b024-e7150f0a32cb",{"id":2092,"alt":2093,"name":7,"focus":7,"title":2093,"filename":2094,"copyright":7,"fieldtype":50,"is_external_url":9},6483882,"FightCamp - Best Books About Boxing ","https://a.storyblok.com/f/115220/700x1100/72576ef054/greatest-ever-boxing-workouts.png",[],{"type":779,"content":2097},[2098,2105,2107,2113,2115,2120],{"text":2099,"type":784,"marks":2100},"Flo Master’s",[2101,2104],{"type":850,"attrs":2102},{"href":2103,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-flo-master",{"type":1046},{"text":2106,"type":784}," book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like ",{"text":2108,"type":784,"marks":2109},"Floyd Mayweather, Jr",[2110,2112],{"type":850,"attrs":2111},{"href":1066,"uuid":48,"anchor":48,"target":996,"linktype":13},{"type":1046},{"text":2114,"type":784},", ",{"text":1039,"type":784,"marks":2116},[2117,2119],{"type":850,"attrs":2118},{"href":1043,"uuid":48,"anchor":48,"target":996,"linktype":13},{"type":1046},{"text":2121,"type":784},", and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. ",{"type":793,"attrs":2123,"content":2124},{"level":795},[2125],{"text":2126,"type":784,"marks":2127},"A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan",[2128,2131],{"type":850,"attrs":2129},{"href":2130,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://www.amazon.com/Fighters-Heart-Journey-Through-Fighting/dp/0802143431",{"type":1046},{"type":812,"attrs":2133},{"id":2086,"body":2134},[2135],{"url":2136,"_uid":2137,"image":2138,"component":834,"copyright_details":2141},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-57c64158-a797-4525-927e-d9b082debd9e",{"id":2139,"alt":2093,"name":7,"focus":7,"title":2093,"filename":2140,"copyright":7,"fieldtype":50,"is_external_url":9},6483889,"https://a.storyblok.com/f/115220/700x1100/a64397bf39/a-fighter-s-heart.png",[],{"type":779,"content":2143},[2144,2151],{"text":2145,"type":784,"marks":2146},"Shanie Smash’s",[2147,2150],{"type":850,"attrs":2148},{"href":2149,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-shanie-smash-rusth",{"type":1046},{"text":2152,"type":784}," pick is part memoir, part sports writing, and part journalism. This gripping book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ",{"type":793,"attrs":2154,"content":2155},{"level":795},[2156],{"text":2157,"type":784,"marks":2158},"Championship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey",[2159,2162],{"type":850,"attrs":2160},{"href":2161,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://www.amazon.com/Championship-Fighting-Explosive-Punching-Aggressive/dp/1501111485",{"type":1046},{"type":812,"attrs":2164},{"id":2086,"body":2165},[2166],{"url":2167,"_uid":2168,"image":2169,"component":834,"copyright_details":2172},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-94d4e964-eaef-4353-a6c6-3797c684ebc9",{"id":2170,"alt":2093,"name":7,"focus":7,"title":2093,"filename":2171,"copyright":7,"fieldtype":50,"is_external_url":9},6483891,"https://a.storyblok.com/f/115220/700x1100/3e1154d16f/championship-fighting.png",[],{"type":779,"content":2174},[2175,2182],{"text":2176,"type":784,"marks":2177},"Coach PJ’s",[2178,2181],{"type":850,"attrs":2179},{"href":2180,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-coach-pj",{"type":1046},{"text":2183,"type":784}," favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ",{"type":779,"content":2185},[2186],{"text":2187,"type":784},"All three of these books are available in print and ebook, so they’re perfect to read on those cold winter days with a warm cup of your favorite drink or to give as gifts.",{"type":793,"attrs":2189,"content":2190},{"level":1005},[2191],{"text":1152,"type":784},{"type":779,"content":2193},[2194,2195,2200],{"text":1156,"type":784},{"text":1158,"type":784,"marks":2196},[2197,2199],{"type":850,"attrs":2198},{"href":1162,"uuid":48,"anchor":48,"target":996,"linktype":13},{"type":1046},{"text":1166,"type":784},{"type":779,"content":2202},[2203],{"text":1170,"type":784},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2205,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2210,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2211,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2206,"component":118,"meta_info":2207,"meta_title":7,"block_image":2208,"cover_image":2209,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-11-23 00:00",{"_uid":2214,"title":2215,"plugin":43,"description":2216},"66a5357f-9929-49aa-9e1e-746f8ea3fc40","Boxing Books to Add to Your Holiday Reading List | FightCamp","The FightCamp Trainers are sharing their favorite books on boxing to add to your reading list this holiday season. Perfect for boxers and fans of the sport.",{"id":2218,"alt":2219,"name":7,"focus":7,"title":2219,"filename":2220,"copyright":7,"fieldtype":50,"is_external_url":9},6433625,"FightCamp - Boxing Books to Add to Your Reading List","https://a.storyblok.com/f/115220/2400x990/2a77d83b2c/3-boxing-books-to-add-to-your-holiday-reading-list-fightcamp.png",[],"3-boxing-books-to-add-to-your-holiday-reading-list","blogs/3-boxing-books-to-add-to-your-holiday-reading-list",-5420,[1193],"255dab49-c222-4cf2-95d5-ef54d519cfd8","2022-11-22T20:37:44.703Z",[],{"name":2230,"created_at":2231,"published_at":2232,"updated_at":2233,"id":2234,"uuid":2235,"content":2236,"slug":2636,"full_slug":2637,"sort_by_date":48,"position":2638,"tag_list":2639,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":2640,"first_published_at":2232,"release_id":48,"lang":60,"path":1196,"alternates":2641,"default_full_slug":48,"translated_slugs":48},"Boxing Weight Classes Explained | Boxing 101","2022-06-30T18:28:46.092Z","2022-10-12T03:40:59.903Z","2022-10-12T03:40:59.931Z",157590549,"44851733-6c1a-447c-82e7-17ee2487a8bc",{"_uid":2237,"faqs":2238,"title":2230,"topic":2259,"author":2274,"content":2279,"category":2618,"schedule":2626,"component":901,"meta_info":2627,"cover_image":2630,"description":2634,"contributors":2635},"00d58022-071c-46de-97dd-e9ba6432b40c",[2239,2243,2247,2251,2255],{"_uid":2240,"answer":2241,"question":2242,"component":717},"15959f7a-7229-49c4-a9c5-37e94c241eea","Weight divisions are designed to prevent mismatches between opponents, create a safer environment for competitors, and have fair fights. There are currently 17 weight classes in men’s professional boxing that range from strawweight (105 lbs) to heavyweight (200+ lbs). There isn’t a universal agreement on professional women’s boxing weight classes, but I have listed 17 below that range from atomweight (102 lbs) to heavyweight (175+ lbs). Here is the breakdown of each weight class.","What is a weight class in boxing?",{"_uid":2244,"answer":2245,"question":2246,"component":717},"886b57ce-7f9e-4914-b27c-df0e2b52d532","Atomweight - less than 102 pounds\nStrawweight - 105 pounds\nJunior flyweight - 108 pounds\nFlyweight - 112 pounds\nJunior bantamweight - 115 pounds\nBantamweight - 118 pounds\nJunior featherweight - 122 pounds\nFeatherweight - 126 pounds\nJunior lightweight - 130 pounds\nLightweight - 135 pounds\nJunior welterweight - 140 pounds\nWelterweight - 147 pounds\nJunior middleweight - 154 pounds\nMiddleweight - 160 pounds\nSuper middleweight - 168 pounds\nLight heavyweight - 175 pounds\nHeavyweight - 175+ pounds","What the different weight classes in women's boxing?",{"_uid":2248,"answer":2249,"question":2250,"component":717},"b52651be-ad38-4a25-9bd5-941299080551","Strawweight - under 105 pounds\nLight flyweight - 108 pounds\nFlyweight - 112 pounds\nSuper flyweight - 115 pounds\nBantamweight - 118 pounds\nSuper bantamweight - 122 pound\nFeatherweight - 126 pounds\nSuper featherweight - 130 pounds\nLightweight - 135 pounds\nSuper lightweight - 140 pounds\nWelterweight - 147 pounds\nSuper welterweight - 154 pounds\nMiddleweight - 160 pounds\nSuper middleweight - 168 pounds\nLight heavyweight - 175 pounds\nCruiserweight - 200 pounds\nHeavyweight - 200+ pounds","What the different weight classes in men's boxing?",{"_uid":2252,"answer":2253,"question":2254,"component":717},"fdaaea18-dfca-47cc-984c-20204071ae31","The weigh-in process works differently in professional boxing and amateur boxing. In professional boxing, for title fights, the International Boxing Federation (IBF) mandates a weigh-in the day before a fight and then a follow-up weigh-in the morning of the fight. The day before the fight is considered the “official” weigh-in. The second weigh-in is a check and boxers must not weigh more than 10 pounds above their defined weight class limit.\nIn amateur boxing, competitors get only one chance to make weight. The weigh-in for fighters takes place within 24 hours before a bout.","How does the weigh-in process work in boxing?",{"_uid":2256,"answer":2257,"question":2258,"component":717},"73ec780f-a681-4bb3-8c44-bae5e91e93fd","Just as in Boxing, there are weight classes and divisions in other combat sports such as kickboxing, MMA (Mixed Martial Arts), taekwondo, and wrestling.\n\nIn general, it is difficult to compare boxers in different weight classes. Typically, as a boxer progresses in their training, age, builds more muscle mass, and increases bone density, they will move up in weight classes. When a boxer wins titles in different boxing classes, they are considered to be a “multiple champion” which is a big accomplishment for any fighter.\n\nAs you can see, there are a lot of weight classes. Having set weight classes is important for a few reasons but mainly to keep everyone safe. You do not want to have a heavyweight fighting with a featherweight just because they are the same age and have a matched experience level.","Weight divisions in combat sports",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2260,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2272,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2273,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2261,"component":39,"meta_info":2269,"block_image":2270,"cover_image":2271,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2262,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2267,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2268,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2263,"component":118,"meta_info":2264,"meta_title":7,"block_image":2265,"cover_image":2266,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":1449,"created_at":1450,"published_at":1451,"updated_at":1452,"id":1453,"uuid":1454,"content":2275,"slug":1464,"full_slug":1465,"sort_by_date":48,"position":133,"tag_list":2277,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":1467,"first_published_at":1468,"release_id":48,"lang":60,"path":48,"alternates":2278,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":1456,"_uid":1457,"name":1458,"photo":2276,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":1462,"social_link_linkedin":7,"social_link_instagram":1463,"social_link_pinterest":7},{"id":1460,"alt":1458,"name":7,"focus":48,"title":1458,"filename":1461,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":2280},[2281,2286,2298,2303,2308,2412,2417,2514,2526,2544,2549,2553,2569,2581,2586,2597,2601,2605,2609],{"type":793,"attrs":2282,"content":2283},{"level":1005},[2284],{"text":2285,"type":784},"What Is a Weight Class In Boxing?",{"type":779,"content":2287},[2288,2290,2296],{"text":2289,"type":784},"Weight divisions are designed to prevent mismatches between opponents, create a safer environment for competitors, and have fair fights. There are currently 17 weight classes in men’s professional boxing that range from strawweight (105 lbs) to ",{"text":2291,"type":784,"marks":2292},"heavyweight",[2293],{"type":850,"attrs":2294},{"href":2295,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer",{"text":2297,"type":784}," (200+ lbs). There isn’t a universal agreement on professional women’s boxing weight classes, but I have listed 17 below that range from atomweight (102 lbs) to heavyweight (175+ lbs). Here is the breakdown of each weight class.",{"type":793,"attrs":2299,"content":2300},{"level":1005},[2301],{"text":2302,"type":784},"What Are The Different Weight Classes In Boxing?",{"type":793,"attrs":2304,"content":2305},{"level":795},[2306],{"text":2307,"type":784},"Boxing Weight Classes: Women’s Division",{"type":1499,"content":2309},[2310,2316,2322,2328,2334,2340,2346,2352,2358,2364,2370,2376,2382,2388,2394,2400,2406],{"type":1502,"content":2311},[2312],{"type":779,"content":2313},[2314],{"text":2315,"type":784},"Atomweight - less than 102 pounds",{"type":1502,"content":2317},[2318],{"type":779,"content":2319},[2320],{"text":2321,"type":784},"Strawweight - 105 pounds ",{"type":1502,"content":2323},[2324],{"type":779,"content":2325},[2326],{"text":2327,"type":784},"Junior flyweight - 108 pounds",{"type":1502,"content":2329},[2330],{"type":779,"content":2331},[2332],{"text":2333,"type":784},"Flyweight - 112 pounds",{"type":1502,"content":2335},[2336],{"type":779,"content":2337},[2338],{"text":2339,"type":784},"Junior bantamweight - 115 pounds",{"type":1502,"content":2341},[2342],{"type":779,"content":2343},[2344],{"text":2345,"type":784},"Bantamweight - 118 pounds",{"type":1502,"content":2347},[2348],{"type":779,"content":2349},[2350],{"text":2351,"type":784},"Junior featherweight - 122 pounds",{"type":1502,"content":2353},[2354],{"type":779,"content":2355},[2356],{"text":2357,"type":784},"Featherweight - 126 pounds",{"type":1502,"content":2359},[2360],{"type":779,"content":2361},[2362],{"text":2363,"type":784},"Junior lightweight - 130 pounds",{"type":1502,"content":2365},[2366],{"type":779,"content":2367},[2368],{"text":2369,"type":784},"Lightweight - 135 pounds",{"type":1502,"content":2371},[2372],{"type":779,"content":2373},[2374],{"text":2375,"type":784},"Junior welterweight - 140 pounds",{"type":1502,"content":2377},[2378],{"type":779,"content":2379},[2380],{"text":2381,"type":784},"Welterweight - 147 pounds",{"type":1502,"content":2383},[2384],{"type":779,"content":2385},[2386],{"text":2387,"type":784},"Junior middleweight - 154 pounds",{"type":1502,"content":2389},[2390],{"type":779,"content":2391},[2392],{"text":2393,"type":784},"Middleweight - 160 pounds",{"type":1502,"content":2395},[2396],{"type":779,"content":2397},[2398],{"text":2399,"type":784},"Super middleweight - 168 pounds",{"type":1502,"content":2401},[2402],{"type":779,"content":2403},[2404],{"text":2405,"type":784},"Light heavyweight - 175 pounds ",{"type":1502,"content":2407},[2408],{"type":779,"content":2409},[2410],{"text":2411,"type":784},"Heavyweight - 175+ pounds",{"type":793,"attrs":2413,"content":2414},{"level":795},[2415],{"text":2416,"type":784},"Boxing Weight Classes: Men’s Division",{"type":1499,"content":2418},[2419,2425,2431,2436,2442,2447,2453,2458,2464,2469,2475,2480,2486,2491,2496,2502,2508],{"type":1502,"content":2420},[2421],{"type":779,"content":2422},[2423],{"text":2424,"type":784},"Strawweight - under 105 pounds",{"type":1502,"content":2426},[2427],{"type":779,"content":2428},[2429],{"text":2430,"type":784},"Light flyweight - 108 pounds",{"type":1502,"content":2432},[2433],{"type":779,"content":2434},[2435],{"text":2333,"type":784},{"type":1502,"content":2437},[2438],{"type":779,"content":2439},[2440],{"text":2441,"type":784},"Super flyweight - 115 pounds",{"type":1502,"content":2443},[2444],{"type":779,"content":2445},[2446],{"text":2345,"type":784},{"type":1502,"content":2448},[2449],{"type":779,"content":2450},[2451],{"text":2452,"type":784},"Super bantamweight - 122 pound",{"type":1502,"content":2454},[2455],{"type":779,"content":2456},[2457],{"text":2357,"type":784},{"type":1502,"content":2459},[2460],{"type":779,"content":2461},[2462],{"text":2463,"type":784},"Super featherweight - 130 pounds",{"type":1502,"content":2465},[2466],{"type":779,"content":2467},[2468],{"text":2369,"type":784},{"type":1502,"content":2470},[2471],{"type":779,"content":2472},[2473],{"text":2474,"type":784},"Super lightweight - 140 pounds",{"type":1502,"content":2476},[2477],{"type":779,"content":2478},[2479],{"text":2381,"type":784},{"type":1502,"content":2481},[2482],{"type":779,"content":2483},[2484],{"text":2485,"type":784},"Super welterweight - 154 pounds",{"type":1502,"content":2487},[2488],{"type":779,"content":2489},[2490],{"text":2393,"type":784},{"type":1502,"content":2492},[2493],{"type":779,"content":2494},[2495],{"text":2399,"type":784},{"type":1502,"content":2497},[2498],{"type":779,"content":2499},[2500],{"text":2501,"type":784},"Light heavyweight - 175 pounds",{"type":1502,"content":2503},[2504],{"type":779,"content":2505},[2506],{"text":2507,"type":784},"Cruiserweight - 200 pounds",{"type":1502,"content":2509},[2510],{"type":779,"content":2511},[2512],{"text":2513,"type":784},"Heavyweight - 200+ pounds",{"type":779,"content":2515},[2516,2518,2524],{"text":2517,"type":784},"There are subtle differences in weight classes and divisions for professional boxing and amateur boxing, as well as for MMA, but, in general, the breakdown is similar. Boxing matches are usually scheduled for fixed weight classes and prior to every fight, competitors must weigh in so as to ensure they do not exceed the upper weight limit for their division. However, boxers may compete above their weight class, for example, when ",{"text":2519,"type":784,"marks":2520},"Manny Pacquiao",[2521],{"type":850,"attrs":2522},{"href":2523,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/hall-of-famer-manny-pacquiao-hangs-up-his-gloves",{"text":2525,"type":784}," went up against Antonio Margarito for a 154-pound title and weighed under the welterweight limit.",{"type":812,"attrs":2527},{"id":2528,"body":2529},"7e35c7b5-1547-4b46-9cc4-7e55375ed06e",[2530],{"url":2531,"_uid":2532,"image":2533,"component":834,"copyright_details":2537},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-b84ff84a-cf78-4cd3-8dbb-65998bfa00fb",{"id":2534,"alt":2535,"name":7,"focus":48,"title":2535,"filename":2536,"copyright":7,"fieldtype":50},5206945,"FightCamp - Manny Pacquiao vs. Antonio Margarito","https://a.storyblok.com/f/115220/1100x1100/6b551b0d23/manny-pacquiao-vs-antonio-margarito.png",[2538],{"_uid":2539,"link":2540,"title":2542,"component":2543},"af29123f-1102-4076-bfea-17c893a9826e",{"id":7,"url":2541,"linktype":13,"fieldtype":14,"cached_url":2541},"https://lasvegassun.com/photos/galleries/2010/nov/13/pacmargweighin/74194/","Chris Farino | Top Rank","copyright_details",{"type":793,"attrs":2545,"content":2546},{"level":1005},[2547],{"text":2548,"type":784},"How Does The Weigh-In Process Work In Boxing? ",{"type":779,"content":2550},[2551],{"text":2552,"type":784},"The weigh-in process works differently in professional boxing and amateur boxing. In professional boxing, for title fights, the International Boxing Federation (IBF) mandates a weigh-in the day before a fight and then a follow-up weigh-in the morning of the fight. The day before the fight is considered the “official” weigh-in. The second weigh-in is a check and boxers must not weigh more than 10 pounds above their defined weight class limit. ",{"type":812,"attrs":2554},{"id":2528,"body":2555},[2556],{"url":2557,"_uid":2558,"image":2559,"component":834,"copyright_details":2563},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-0febbab4-2dc9-4942-b805-c8bd52774fd3",{"id":2560,"alt":2561,"name":7,"focus":48,"title":2561,"filename":2562,"copyright":7,"fieldtype":50},5207307,"FightCamp - McBride vs Tyson","https://a.storyblok.com/f/115220/1100x1100/7ade2bba1e/mcbride-vs-tyson.png",[2564],{"_uid":2565,"link":2566,"title":2568,"component":2543},"f65c44b7-a513-4d82-8e57-c61f245ad075",{"id":7,"url":2567,"linktype":13,"fieldtype":14,"cached_url":2567},"https://www.thefightcity.com/june-11-2005-tyson-vs-mcbride-boxing/mcbride-tyson-size-weigh-in-33/","The Fight City",{"type":779,"content":2570},[2571,2573,2579],{"text":2572,"type":784},"In ",{"text":2574,"type":784,"marks":2575},"amateur boxing",[2576],{"type":850,"attrs":2577},{"href":2578,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-sanctioned-boxing-match/",{"text":2580,"type":784},", competitors get only one chance to make weight. The weigh-in for fighters takes place within 24 hours before a bout.",{"type":793,"attrs":2582,"content":2583},{"level":1005},[2584],{"text":2585,"type":784},"Weight Divisions In Combat Sports",{"type":779,"content":2587},[2588,2590,2595],{"text":2589,"type":784},"Just as in Boxing, there are weight classes and divisions in other ",{"text":2591,"type":784,"marks":2592},"combat sports",[2593],{"type":850,"attrs":2594},{"href":1853,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2596,"type":784}," such as kickboxing, MMA (Mixed Martial Arts), taekwondo, and wrestling.",{"type":779,"content":2598},[2599],{"text":2600,"type":784},"In general, it is difficult to compare boxers in different weight classes. Typically, as a boxer progresses in their training, age, builds more muscle mass, and increases bone density, they will move up in weight classes. When a boxer wins titles in different boxing classes, they are considered to be a “multiple champion” which is a big accomplishment for any fighter.",{"type":779,"content":2602},[2603],{"text":2604,"type":784},"As you can see, there are a lot of weight classes. Having set weight classes is important for a few reasons but mainly to keep everyone safe. You do not want to have a heavyweight fighting with a featherweight just because they are the same age and have a matched experience level.",{"type":793,"attrs":2606,"content":2607},{"level":1005},[2608],{"text":1152,"type":784},{"type":779,"content":2610},[2611,2612,2616],{"text":1156,"type":784},{"text":1158,"type":784,"marks":2613},[2614],{"type":850,"attrs":2615},{"href":1162,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2617,"type":784}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2619,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2624,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2625,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2620,"component":118,"meta_info":2621,"meta_title":7,"block_image":2622,"cover_image":2623,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-10-12 00:00",{"_uid":2628,"title":2230,"plugin":43,"description":2629},"4f005ad7-84a7-446c-b1df-7cc86ec138de","Boxing weight classes exist to separate fighters & ensure fair matches in boxing competitions. Here are the weight divisions and how the weigh-in process works.\n",{"id":2631,"alt":2632,"name":7,"focus":48,"title":2632,"filename":2633,"copyright":7,"fieldtype":50},5206917,"FightCamp - Boxing Weight Classes Explained | Boxing 101","https://a.storyblok.com/f/115220/2400x990/cf8e27580b/boxing-weight-classes-explained-boxing-101.png","Boxing weight classes exist to separate fighters & ensure fair matches in boxing competitions. Here are the weight divisions and how the weigh-in process works.",[],"boxing-weight-classes-explained-boxing-101","blogs/boxing-weight-classes-explained-boxing-101",-4950,[1193],"eecea494-0e30-420b-a187-2d9fa48b048f",[],{"name":2643,"created_at":2644,"published_at":2645,"updated_at":2646,"id":2647,"uuid":2648,"content":2649,"slug":2812,"full_slug":2813,"sort_by_date":48,"position":2814,"tag_list":2815,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":2816,"first_published_at":2817,"release_id":48,"lang":60,"path":1196,"alternates":2818,"default_full_slug":48,"translated_slugs":48},"Katie Taylor vs Amanda Serrano | The Fight That Made History","2022-07-13T20:19:03.555Z","2022-09-26T19:50:37.989Z","2022-09-26T19:50:38.014Z",163192216,"7e397781-53c5-42aa-94ab-309e3c85f505",{"_uid":2650,"faqs":2651,"title":2643,"topic":2664,"author":2679,"content":2700,"category":2795,"schedule":2803,"component":901,"meta_info":2804,"cover_image":2807,"description":2806,"contributors":2811},"b6d8497d-bee4-4ace-bd19-e5819f189f9d",[2652,2656,2660],{"_uid":2653,"answer":2654,"question":2655,"component":717},"1efb6d0e-d538-4b4f-b61e-33d3262ba8b8","For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making history for themselves and creating a bright future for other female fighters looking to make a name for themselves in women’s boxing.","What is the most watched female boxing match?",{"_uid":2657,"answer":2658,"question":2659,"component":717},"c20a402c-3a2d-4200-9b57-d658f05dfbc1","In a post-fight interview with both promoters, Eddie Hearn (Taylor’s promoter) said that he would want to put the rematch on in Taylor’s homeland of Ireland, which itself has a massive history of boxing. Between a huge boxing fan base in Ireland and the outstanding performance of these two women, I would be incredibly shocked if it didn’t do equal or bigger numbers than the first fight. Can you imagine if Seranno wins the rematch and they cap the trilogy off in Serrano's Puerto Rico, another massive boxing culture?","Will Katie Taylor and Amanda Serrano have a rematch?",{"_uid":2661,"answer":2662,"question":2663,"component":717},"b84a2d05-e036-42f6-b15b-fbbc88e73818","The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (Clarissa Shields comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.","What does the future of women's boxing look like?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2665,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2677,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2678,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2666,"component":39,"meta_info":2674,"block_image":2675,"cover_image":2676,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2667,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2672,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2673,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2668,"component":118,"meta_info":2669,"meta_title":7,"block_image":2670,"cover_image":2671,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":2680,"created_at":2681,"published_at":2682,"updated_at":2683,"id":2684,"uuid":2685,"content":2686,"slug":2694,"full_slug":2695,"sort_by_date":48,"position":528,"tag_list":2696,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":2697,"first_published_at":2698,"release_id":48,"lang":60,"path":48,"alternates":2699,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Iain Mackenzie","2021-09-10T15:42:24.159Z","2022-02-08T23:25:24.310Z","2022-02-08T23:25:24.333Z",71000029,"efb09565-d096-488b-8f7f-7e80e6045b1d",{"bio":2687,"_uid":2688,"name":2680,"photo":2689,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":2693,"social_link_instagram":7,"social_link_pinterest":7},"Iain Mackenzie is a licensed amateur boxer. He discovered boxing through karate and saber fencing, and has trained in multiple gyms across Texas, competing in amateur tournaments such as Golden Gloves & the Houston Open.","ec801e82-bcfa-4fd8-8677-e13d141b823f",{"id":2690,"alt":2680,"name":2691,"focus":48,"title":2680,"filename":2692,"copyright":7,"fieldtype":50},3804740,"Amateur Boxer Iain Mackenzie","https://a.storyblok.com/f/115220/350x350/a8aa094237/iain_mackenzie.png","https://www.linkedin.com/in/iain-mackenzie-4a4060216/","iain-mackenzie","authors/iain-mackenzie",[],"e5f78615-8c78-47e9-8c99-ca6dae2d76af","2021-10-20T17:21:32.176Z",[],{"type":776,"content":2701},[2702,2706,2711,2728,2731,2736,2740,2745,2749,2754,2770,2782,2786],{"type":779,"content":2703},[2704],{"text":2705,"type":784},"For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making a name for themselves and creating a bright future for other female fighters looking to impact women’s boxing. ",{"type":793,"attrs":2707,"content":2708},{"level":1005},[2709],{"text":2710,"type":784},"The Rematch ",{"type":812,"attrs":2712},{"id":2713,"body":2714},"b0a36eca-414a-426f-ad10-1bc843221846",[2715],{"url":2716,"_uid":2717,"image":2718,"component":834,"copyright_details":2722},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-664b1521-6146-4b66-81db-ff2a41ed7eac",{"id":2719,"alt":2720,"name":7,"focus":48,"title":2720,"filename":2721,"copyright":7,"fieldtype":50},5282142,"FightCamp - Katie Taylor vs Amanda Serrano","https://a.storyblok.com/f/115220/1380x700/bbe5b23a59/katie-taylor-vs-amanda-serrano.png",[2723],{"_uid":2724,"link":2725,"title":2727,"component":2543},"2f2884b4-5668-4db3-8156-b6e855044dd4",{"id":7,"url":2726,"linktype":13,"fieldtype":14,"cached_url":2726},"https://www.badlefthook.com/2022/4/30/23049363/taylor-vs-serrano-live-streaming-results-round-by-how-watch-start-time-odds-dazn-boxing-news-2022","Ed Mulholland | Matchroom",{"type":779,"content":2729},[2730],{"text":2658,"type":784},{"type":793,"attrs":2732,"content":2733},{"level":1005},[2734],{"text":2735,"type":784},"First Female Boxing Match With This Kind of Media Presence",{"type":779,"content":2737},[2738],{"text":2739,"type":784},"I still have my reservations about Jake Paul (Serrano’s promoter) as a boxer, but I have to take my hat off to him when it comes to promoting fights. Taylor vs Serrano had incredible optics and great media presence, so much so that it overshadowed other fights featuring bigger names at times. The fact that this fight drew so many eyes (and buys), and then put on a fight of the year performance, is a huge step in the right direction for women’s boxing.",{"type":793,"attrs":2741,"content":2742},{"level":1005},[2743],{"text":2744,"type":784},"Promoters Will Notice",{"type":779,"content":2746},[2747],{"text":2748,"type":784},"Women’s fights have historically had a problem doing well monetarily even though many female fighters are, on a technical level, more skilled and more willing to get bloody than many male boxers (in my opinion). I think that was partially due to poor or half-hearted promotion from the big stables, but this fight will change that. Taylor vs Serrano proved without a doubt that there is a market for women’s boxing and that the fights they put on will draw in money if the promotion is there. ",{"type":793,"attrs":2750,"content":2751},{"level":1005},[2752],{"text":2753,"type":784},"The Future of Women’s Boxing",{"type":812,"attrs":2755},{"id":2713,"body":2756},[2757],{"url":2758,"_uid":2759,"image":2760,"component":834,"copyright_details":2764},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-cf079ded-986d-443e-919f-63395f44a8f7",{"id":2761,"alt":2762,"name":7,"focus":48,"title":2762,"filename":2763,"copyright":7,"fieldtype":50},5282140,"FightCamp - Claressa Shields vs Savannah Marshall","https://a.storyblok.com/f/115220/1380x700/0a1457db13/claressa-shields-vs-savannah-marshall.png",[2765],{"_uid":2766,"link":2767,"title":2769,"component":2543},"dd239de7-d867-4d3b-bbf2-d219aaf6acfe",{"id":7,"url":2768,"linktype":13,"fieldtype":14,"cached_url":2768},"https://plus.espn.com/#schedule","ESPN+",{"type":779,"content":2771},[2772,2774,2780],{"text":2773,"type":784},"The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (",{"text":2775,"type":784,"marks":2776},"Clarissa Shields",[2777],{"type":850,"attrs":2778},{"href":2779,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/will-claressa-shields-boxing-greatness-carry-over-to-mma",{"text":2781,"type":784}," comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.",{"type":793,"attrs":2783,"content":2784},{"level":1005},[2785],{"text":1152,"type":784},{"type":779,"content":2787},[2788,2789,2793],{"text":1156,"type":784},{"text":1158,"type":784,"marks":2790},[2791],{"type":850,"attrs":2792},{"href":1162,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2794,"type":784}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2796,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2801,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2802,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2797,"component":118,"meta_info":2798,"meta_title":7,"block_image":2799,"cover_image":2800,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-23 00:00",{"_uid":2805,"title":2643,"plugin":43,"description":2806},"b2c3440a-3c8a-4999-86a7-b63879f28a5b","There’s a shift happening in women’s boxing and female boxers are making their mark in the sport. Read about the match that changed it all for fight nights.",{"id":2808,"alt":2809,"name":7,"focus":48,"title":2809,"filename":2810,"copyright":7,"fieldtype":50},5282075,"FightCamp - Katie Taylor vs Amanda Serrano | The Fight That Made History","https://a.storyblok.com/f/115220/2400x990/fcf9f0f816/katie-taylor-vs-amanda-serrano-the-fight-that-made-history.png",[],"katie-taylor-vs-amanda-serrano-the-fight-that-made-history","blogs/katie-taylor-vs-amanda-serrano-the-fight-that-made-history",-5060,[1193],"bb4d580a-d5a7-4f0f-b939-4638671e4698","2022-08-23T02:00:00.000Z",[],{"name":2820,"created_at":2821,"published_at":2822,"updated_at":2823,"id":2824,"uuid":2825,"content":2826,"slug":3154,"full_slug":3155,"sort_by_date":48,"position":3156,"tag_list":3157,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":3158,"first_published_at":3159,"release_id":48,"lang":60,"path":1196,"alternates":3160,"default_full_slug":48,"translated_slugs":48},"Mike Tyson Talks Training, Confidence, & Life With FightCamp","2022-04-07T11:47:01.957Z","2022-09-26T19:52:53.486Z","2022-09-26T19:52:53.520Z",122405733,"8d699577-7388-4ed7-8273-78922a6b5844",{"_uid":2827,"faqs":2828,"title":2820,"topic":2859,"author":2874,"content":2879,"category":3138,"schedule":3146,"component":901,"meta_info":3147,"cover_image":3150,"description":3149,"contributors":3153},"410558db-e930-4b36-be32-585aa1fd4b3d",[2829,2832,2836,2840,2844,2848,2851,2855],{"_uid":2830,"answer":2831,"question":2820,"component":717},"cbb707df-8d44-472e-8fb0-7d37c35b697d","When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.\n\nFightCamp Co-Founder and Trainer Tommy Duquette recently sat down with “The Baddest Man on the Planet” to talk about everything, from life, boxing training, motivation, and goal setting.",{"_uid":2833,"answer":2834,"question":2835,"component":717},"52510513-0275-4fae-8b1a-a5ae7749cec8","One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.\n\nOn Becoming Better Than Your Old Self\n“I think everyone does that when they train, (they) try to overcome their first achievement.”\n\n“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”\n\nOn Becoming Better At Training and Life In General\n“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”","Self Improvement: You vs. You",{"_uid":2837,"answer":2838,"question":2839,"component":717},"b0d68294-02a3-49f6-8f44-fd3c02bc4a05","Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life.\n\n“You have to have a goal worth dying for.”\n\n“Confidence breeds success, success breeds confidence.”\n\nOn Achieving Success\n“Greatness is when you make your delusions your reality.”\n\nWhen Asked If He Is A Role Model\n“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”","Motivation and Determination",{"_uid":2841,"answer":2842,"question":2843,"component":717},"fc1ba7f8-bfdc-4d95-86b3-530827b63bae","As an elite boxer at the top of the heavyweight division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.\n\nOn Being Mentally Strong\n“When you become better you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”\n\n“Training with perseverance, the struggle, that’s what it's (training) all about.”\n\nOn Egos\n“That’s the good part of the ego, pushing yourself to your highest potential.”\n\nOn Daily Routines\n“Once you win the morning you win the day.”","Tracking Progress",{"_uid":2845,"answer":2846,"question":2847,"component":717},"2aea59d5-4947-418b-bda9-e9c16435cc9c","One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his fight camps even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done.\n\n“It's that feeling you get after a hard workout. It's euphoric.”\n\n“It’s (boxing) a great way to relieve tension, there’s nothing better than that.”","Boxing Is Euphoric",{"_uid":2849,"answer":2850,"question":148,"component":717},"536f8876-f338-4d0e-ab04-40c95ebfbcb9","Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?\n\n“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”\n\nOn Being Disciplined\n“No great fighter is out of control.”\n\n“Discipline is doing what you hate to do, but doing it like you love it.”",{"_uid":2852,"answer":2853,"question":2854,"component":717},"eda8d432-9761-44a0-8014-9775eaf8cd67","All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.\n\n“Just live your life one day at a time.”\n\nOn Dieting For Goals\n“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”\n\n“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”\n\nOn The Power of Confidence\n“Confidence, when applied properly, will supersede genius.”","Goal Setting",{"_uid":2856,"answer":2857,"question":2858,"component":717},"e6c8741a-8c34-4bd3-884d-2ce82508c2b1","During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, dieting, motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.","Wisdom For All Aspects of Life",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2860,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2872,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2873,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2861,"component":39,"meta_info":2869,"block_image":2870,"cover_image":2871,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2862,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2867,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2868,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2863,"component":118,"meta_info":2864,"meta_title":7,"block_image":2865,"cover_image":2866,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":957,"created_at":958,"published_at":959,"updated_at":960,"id":961,"uuid":962,"content":2875,"slug":972,"full_slug":973,"sort_by_date":48,"position":55,"tag_list":2877,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":975,"first_published_at":976,"release_id":48,"lang":60,"path":48,"alternates":2878,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":964,"_uid":965,"name":957,"photo":2876,"component":762,"social_link_tiktok":7,"social_link_twitter":969,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":970,"social_link_linkedin":7,"social_link_instagram":971,"social_link_pinterest":7},{"id":967,"alt":957,"name":7,"focus":48,"title":957,"filename":968,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":2880},[2881,2885,2897,2908,2912,2916,2921,2925,2929,2934,2938,2942,2946,2957,2962,2966,2971,2975,2979,2989,2994,2998,3002,3007,3011,3016,3020,3024,3035,3044,3048,3052,3056,3061,3065,3069,3073,3077,3087,3092,3096,3100,3105,3109,3113,3125,3130],{"type":779,"content":2882},[2883],{"text":2884,"type":784},"When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.",{"type":779,"content":2886},[2887,2889,2893,2895],{"text":2888,"type":784},"FightCamp Co-Founder and Trainer ",{"text":957,"type":784,"marks":2890},[2891],{"type":850,"attrs":2892},{"href":1107,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2894,"type":784}," recently sat down with “The Baddest Man on the Planet” to talk about everything -- life, boxing training, motivation, and goal setting.",{"type":2896},"hard_break",{"type":812,"attrs":2898},{"id":2899,"body":2900},"f0dc6cdc-3776-46d4-8557-88a6ec22ad95",[2901],{"_uid":2902,"link":2903,"image":2904,"title":2906,"component":1002},"i-14453bf4-2395-4d11-9b71-baa6eba6332f",{"id":7,"url":1043,"linktype":13,"fieldtype":14,"cached_url":1043},{"id":2905,"alt":2906,"name":7,"focus":48,"title":2906,"filename":2907,"copyright":7,"fieldtype":50},4352850,"Interview With Mike Tyson l Pigeons, Richard Simmons, & Tips to Persevere","https://a.storyblok.com/f/115220/1244x700/6ac8d7c144/interview-with-mike-tyson-tips-to-persevere.png",{"type":793,"attrs":2909,"content":2910},{"level":1005},[2911],{"text":2835,"type":784},{"type":779,"content":2913},[2914],{"text":2915,"type":784},"One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.",{"type":793,"attrs":2917,"content":2918},{"level":795},[2919],{"text":2920,"type":784},"On Becoming Better Than Your Old Self",{"type":779,"content":2922},[2923],{"text":2924,"type":784},"“I think everyone does that when they train ... try to overcome their first achievement.”",{"type":779,"content":2926},[2927],{"text":2928,"type":784},"“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”",{"type":793,"attrs":2930,"content":2931},{"level":795},[2932],{"text":2933,"type":784},"On Becoming Better At Training and Life In General",{"type":779,"content":2935},[2936],{"text":2937,"type":784},"“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”",{"type":793,"attrs":2939,"content":2940},{"level":1005},[2941],{"text":2839,"type":784},{"type":779,"content":2943},[2944],{"text":2945,"type":784},"Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life. “Confidence breeds success, success breeds confidence.”",{"type":812,"attrs":2947},{"id":2899,"body":2948},[2949],{"_uid":2950,"text":2951,"image":2952,"author":1039,"component":2956},"i-51b41a08-8e04-4900-a885-79e65db9c67f","You have to have a goal worth dying for.",{"id":2953,"alt":2954,"name":7,"focus":48,"title":2954,"filename":2955,"copyright":7,"fieldtype":50},4352876,"Mike Tyson On Motivation & Determination","https://a.storyblok.com/f/115220/1380x700/88199516b5/mike_tyson_motivation.png","pull_quote",{"type":793,"attrs":2958,"content":2959},{"level":795},[2960],{"text":2961,"type":784},"On Achieving Success",{"type":779,"content":2963},[2964],{"text":2965,"type":784},"“Greatness is when you make your delusions your reality.”",{"type":793,"attrs":2967,"content":2968},{"level":795},[2969],{"text":2970,"type":784},"When Asked If He Is A Role Model",{"type":779,"content":2972},[2973],{"text":2974,"type":784},"“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”",{"type":793,"attrs":2976,"content":2977},{"level":1005},[2978],{"text":2843,"type":784},{"type":779,"content":2980},[2981,2983,2987],{"text":2982,"type":784},"As an elite boxer at the top of the ",{"text":2291,"type":784,"marks":2984},[2985],{"type":850,"attrs":2986},{"href":2295,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2988,"type":784}," division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.",{"type":793,"attrs":2990,"content":2991},{"level":795},[2992],{"text":2993,"type":784},"On Being Mentally Strong",{"type":779,"content":2995},[2996],{"text":2997,"type":784},"“When you become better, you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”",{"type":779,"content":2999},[3000],{"text":3001,"type":784},"“Training with perseverance, the struggle, that’s what it's all about.”",{"type":793,"attrs":3003,"content":3004},{"level":795},[3005],{"text":3006,"type":784},"On Egos",{"type":779,"content":3008},[3009],{"text":3010,"type":784},"“That’s the good part of the ego, pushing yourself to your highest potential.”",{"type":793,"attrs":3012,"content":3013},{"level":795},[3014],{"text":3015,"type":784},"On Daily Routines",{"type":779,"content":3017},[3018],{"text":3019,"type":784},"“Once you win the morning, you win the day.”",{"type":793,"attrs":3021,"content":3022},{"level":1005},[3023],{"text":2847,"type":784},{"type":779,"content":3025},[3026,3028,3033],{"text":3027,"type":784},"One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his ",{"text":3029,"type":784,"marks":3030},"fight camps",[3031],{"type":850,"attrs":3032},{"href":1570,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":3034,"type":784}," even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done. “It’s a great way to relieve tension, there’s nothing better than that.” ",{"type":812,"attrs":3036},{"id":2899,"body":3037},[3038],{"_uid":3039,"text":3040,"image":3041,"author":1039,"component":2956},"i-34df5dcf-f62e-4d6b-87d3-89e191139dd6","It's that feeling you get after a hard workout. It's euphoric.",{"id":3042,"alt":2847,"name":7,"focus":48,"title":2847,"filename":3043,"copyright":7,"fieldtype":50},4352860,"https://a.storyblok.com/f/115220/1380x700/6b769d8ac7/boxing_is_euphoric.png",{"type":793,"attrs":3045,"content":3046},{"level":1005},[3047],{"text":148,"type":784},{"type":779,"content":3049},[3050],{"text":3051,"type":784},"Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?",{"type":779,"content":3053},[3054],{"text":3055,"type":784},"“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”",{"type":793,"attrs":3057,"content":3058},{"level":795},[3059],{"text":3060,"type":784},"On Being Disciplined",{"type":779,"content":3062},[3063],{"text":3064,"type":784},"“No great fighter is out of control.”",{"type":779,"content":3066},[3067],{"text":3068,"type":784},"“Discipline is doing what you hate to do, but doing it like you love it.”",{"type":793,"attrs":3070,"content":3071},{"level":1005},[3072],{"text":2854,"type":784},{"type":779,"content":3074},[3075],{"text":3076,"type":784},"All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.",{"type":812,"attrs":3078},{"id":2899,"body":3079},[3080],{"_uid":3081,"text":3082,"image":3083,"author":1039,"component":2956},"i-eb421f83-9abc-4474-95cd-d070a69b95c5","Just live your life one day at a time.",{"id":3084,"alt":3085,"name":7,"focus":48,"title":3085,"filename":3086,"copyright":7,"fieldtype":50},4352911,"Mike Tyson on living life one day at a time","https://a.storyblok.com/f/115220/1380x700/455ef289b9/mike_tyson_living_life.png",{"type":793,"attrs":3088,"content":3089},{"level":795},[3090],{"text":3091,"type":784},"On Dieting For Goals",{"type":779,"content":3093},[3094],{"text":3095,"type":784},"“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”",{"type":779,"content":3097},[3098],{"text":3099,"type":784},"“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”",{"type":793,"attrs":3101,"content":3102},{"level":795},[3103],{"text":3104,"type":784},"On The Power of Confidence",{"type":779,"content":3106},[3107],{"text":3108,"type":784},"“Confidence, when applied properly, will supersede genius.”",{"type":793,"attrs":3110,"content":3111},{"level":1005},[3112],{"text":2858,"type":784},{"type":779,"content":3114},[3115,3117,3123],{"text":3116,"type":784},"During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, ",{"text":3118,"type":784,"marks":3119},"dieting",[3120],{"type":850,"attrs":3121},{"href":3122,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-nutrition-101-a-dietitians-guide-to-a-boxers-diet",{"text":3124,"type":784},", motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.",{"type":793,"attrs":3126,"content":3127},{"level":1005},[3128],{"text":3129,"type":784},"Train Like Iron Mike",{"type":779,"content":3131},[3132,3133,3137],{"text":1156,"type":784},{"text":1158,"type":784,"marks":3134},[3135],{"type":850,"attrs":3136},{"href":1162,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2794,"type":784},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3139,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3144,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3145,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3140,"component":118,"meta_info":3141,"meta_title":7,"block_image":3142,"cover_image":3143,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-07-28 00:00",{"_uid":3148,"title":2820,"plugin":43,"description":3149},"6e9a9350-70d5-46a2-baba-7e930f39665a","Life is all about learning, and who better to learn from than former heavyweight champ, Mike Tyson. Here he shares his insight on boxing, life, and more.",{"id":3151,"alt":2820,"name":7,"focus":48,"title":2820,"filename":3152,"copyright":7,"fieldtype":50},4352913,"https://a.storyblok.com/f/115220/2400x990/576cc07e15/mike-tyson-talks-training-confidence-life-with-fightcamp.png",[],"mike-tyson-talks-training-confidence-life-with-fightcamp","blogs/mike-tyson-talks-training-confidence-life-with-fightcamp",-4420,[1193],"85e4459c-da8e-49c3-a462-f750bb849ada","2022-07-28T00:00:00.000Z",[],{"name":3162,"created_at":3163,"published_at":3164,"updated_at":3165,"id":3166,"uuid":3167,"content":3168,"slug":3338,"full_slug":3339,"sort_by_date":48,"position":3340,"tag_list":3341,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":3342,"first_published_at":3343,"release_id":48,"lang":60,"path":1196,"alternates":3344,"default_full_slug":48,"translated_slugs":48},"Understanding Boxing & MMA Fight Nights","2022-03-31T16:46:14.805Z","2022-09-26T19:52:57.759Z","2022-09-26T19:52:57.790Z",120485573,"54cfee2d-04fc-4e64-b2f5-c5919fa99c3c",{"_uid":3169,"faqs":3170,"title":3162,"topic":3195,"author":3210,"content":3215,"category":3320,"schedule":3328,"component":901,"meta_info":3329,"cover_image":3333,"description":3332,"contributors":3337},"3fcdbf27-3337-499d-bf5e-4cbd9e79686b",[3171,3175,3179,3183,3187,3191],{"_uid":3172,"answer":3173,"question":3174,"component":717},"3f65e198-dae7-4562-a717-b1f7c791b78d","Whether you prefer traditional stand-up boxing or mixed martial arts, here are five things I learned about Fight Night that helped me enjoy it even more.\n1. There’s More Than One Way To Win a Fight\n2. Knockout vs. Technical Knockout\n3. Certain Moves Are Illegal\n4. Touching Gloves Is a Sign of Respect\n5. The Person Moving The Most May Not Be The Person Winning","What are some tips for understanding Fight Night?",{"_uid":3176,"answer":3177,"question":3178,"component":717},"c0d5b1c6-1811-4d03-a4e7-0d6f47d04507","Fights are scheduled for either 3 or 5 five-minute rounds, and if both fighters are still standing at the end of those rounds, the decision will go to the three judges, who will judge each fighter based on time spent in a dominant position, the number of significant strikes, takedowns, and overall performance.\n\nBut boxers can always win by Knockout, Technical Knockout, or Doctor’s Stoppage, which is when a ringside medical professional deems one fighter unfit to continue fighting because of damage sustained in the ring. In MMA, they can also win via Submission, which is when their opponent “taps out” by tapping their hand against the body of the other fighter. This usually occurs when a fighter is dominating their opponent using wrestling or Jiu Jitsu techniques.","1. There’s More Than One Way To Win a Fight",{"_uid":3180,"answer":3181,"question":3182,"component":717},"880b7ebb-88bd-4529-939e-fb7d7ba7a61f","The term “Knockout” can mean different things depending on the sport. In boxing, a Knockout occurs when one fighter is knocked to the ground and does not return to their feet within ten seconds (counted by the referee). A Technical Knockout is when a referee determines that a fighter has been rendered unable to properly defend themselves. This could happen when a fighter is being punched incessantly and isn’t blocking their face for protection. It could also happen if they are unsteady on their feet after a strike or series of strikes. Oftentimes you can identify a Technical Knockout by the lack of defense or a glazed look in the fighter’s eyes that indicates they aren’t coherent.","What is the difference between a knockout and a technical knockout in a fight?",{"_uid":3184,"answer":3185,"question":3186,"component":717},"67c0172f-e824-41ab-95fc-a1f9f58fd89b","In a traditional boxing match, you cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push your opponent. At first glance, it might seem like there are no rules in MMA, but the sport has carefully designated specific kinds of strikes as illegal to protect the fighters. These illegal moves include: glove holding, eye pokes, crotch shots, punches to the back of the head, 12-6 elbows (slamming an elbow directly down, as if from 12 to 6 on a clock), and kicks or knees to the head of a downed opponent.\n\nIf a fighter executes an illegal strike or pokes their opponent in the eye, the referee may stop the fight to have the doctor check for significant damage, and may even issue a warning to the offending fighter. If a fighter is warned twice, the referee may deduct a point from their score.","3. Certain Moves Are Illegal",{"_uid":3188,"answer":3189,"question":3190,"component":717},"4eeb68dd-e1cf-4054-9420-a3d80f9a1b93","Right before a fight begins, you’ll hear the referee say, “Protect yourself at all times.” But then you might see the two opponents reach out a hand and touch each other’s gloves. The first time I saw this, I was so confused. Did they both throw bad punches and block each other? Touching gloves at the beginning of a fight and even the beginning of every round is a sign of respect between fighters, and it also signals that each opponent is ready. That being said, you won’t always see this happen if there’s a strong sense of rivalry or bad blood between fighters. And some less sportsmanlike fighters will even take advantage of the glove-touching tradition to catch their opponent off guard.","What does it mean when two fighters touch gloves?",{"_uid":3192,"answer":3193,"question":3194,"component":717},"c10cc659-8b27-49f4-98bc-02ca2ff0c99a","If the fight goes to a judges’ decision, then significant strikes will be a huge factor in who wins and who loses. Just because a fighter has been jabbing nonstop doesn’t mean that a) those jabs were actually hitting their opponent, or b) those jabs were doing damage. Easy, gentle strikes are not considered significant. So if one person is throwing a million gentle loose and ineffective strikes, and the other is throwing half the number of strikes, but they’re powerful, the judges will likely determine the more powerful exhibitor to be the winner.","5. The Person Moving The Most May Not Be The Person Winning",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3196,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3208,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3209,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3197,"component":39,"meta_info":3205,"block_image":3206,"cover_image":3207,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3198,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3203,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3204,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3199,"component":118,"meta_info":3200,"meta_title":7,"block_image":3201,"cover_image":3202,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":1814,"created_at":1815,"published_at":1816,"updated_at":1817,"id":1818,"uuid":1819,"content":3211,"slug":1829,"full_slug":1830,"sort_by_date":48,"position":392,"tag_list":3213,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":1832,"first_published_at":1833,"release_id":48,"lang":60,"path":48,"alternates":3214,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":1821,"_uid":1822,"name":1814,"photo":3212,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":1826,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":1827,"social_link_instagram":1828,"social_link_pinterest":7},{"id":1824,"alt":1814,"name":1814,"focus":48,"title":1814,"filename":1825,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":3216},[3217,3221,3225,3229,3234,3238,3242,3246,3251,3263,3267,3271,3275,3280,3284,3288,3291,3296,3308,3312],{"type":779,"content":3218},[3219],{"text":3220,"type":784},"I’ll never forget the first time I watched a professional fight. The electricity of punches being exchanged like rapid fire, and the blur of vicious kicks and hook shots flashing across the television screen, punctuated by the roar of the crowd and the spray of blood through the ring. My adrenaline was instantly through the roof. Fights have a way of grabbing you by the throat and never letting go.",{"type":779,"content":3222},[3223],{"text":3224,"type":784},"But even though I loved watching fights, it took me several Fight Nights to get a handle on what was happening in the ring. The sport was clearly more nuanced than I had realized. And I didn’t have any baseline knowledge about the scoring, judges, refs, or rules. I tried to listen closely to the ringside commentators and was constantly asking my husband to explain everything to me. But over time I started to pick it up, and now when we have friends over to watch the fights, I’m the one providing ringside commentary for them (or TV-side commentary, shall we say).",{"type":779,"content":3226},[3227],{"text":3228,"type":784},"Whether you prefer traditional stand-up boxing or mixed martial arts, here are five things I learned about Fight Night that helped me enjoy it even more.",{"type":793,"attrs":3230,"content":3231},{"level":1005},[3232],{"text":3233,"type":784},"5 Tips For Enjoying Fight Night",{"type":793,"attrs":3235,"content":3236},{"level":795},[3237],{"text":3178,"type":784},{"type":779,"content":3239},[3240],{"text":3241,"type":784},"Fights are scheduled for either 3 or 5 five-minute rounds, and if both fighters are still standing at the end of those rounds, the decision will go to the three judges, who will judge each fighter based on time spent in a dominant position, the number of significant strikes, takedowns, and overall performance.",{"type":779,"content":3243},[3244],{"text":3245,"type":784},"But boxers can always win by Knockout, Technical Knockout, or Doctor’s Stoppage, which is when a ringside medical professional deems one fighter unfit to continue fighting because of damage sustained in the ring. In MMA, they can also win via Submission, which is when their opponent “taps out” by tapping their hand against the body of the other fighter. This usually occurs when a fighter is dominating their opponent using wrestling or Jiu Jitsu techniques.",{"type":793,"attrs":3247,"content":3248},{"level":795},[3249],{"text":3250,"type":784},"2. Knockout vs. Technical Knockout",{"type":779,"content":3252},[3253,3255,3261],{"text":3254,"type":784},"The term “Knockout” can mean different things depending on the sport. In boxing, a Knockout occurs when one fighter is ",{"text":3256,"type":784,"marks":3257},"knocked to the ground",[3258],{"type":850,"attrs":3259},{"href":3260,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-recover-from-a-knockdown-in-a-boxing-match",{"text":3262,"type":784}," and does not return to their feet within ten seconds (counted by the referee). A Technical Knockout is when a referee determines that a fighter has been rendered unable to properly defend themselves. This could happen when a fighter is being punched incessantly and isn’t blocking their face for protection. It could also happen if they are unsteady on their feet after a strike or series of strikes. Oftentimes you can identify a Technical Knockout by the lack of defense or a glazed look in the fighter’s eyes that indicates they aren’t coherent.",{"type":793,"attrs":3264,"content":3265},{"level":795},[3266],{"text":3186,"type":784},{"type":779,"content":3268},[3269],{"text":3270,"type":784},"In a traditional boxing match, you cannot hit below the belt, hold, trip, kick, headbutt, wrestle, bite, spit on, or push your opponent. At first glance, it might seem like there are no rules in MMA, but the sport has carefully designated specific kinds of strikes as illegal to protect the fighters. These illegal moves include: glove holding, eye pokes, crotch shots, punches to the back of the head, 12-6 elbows (slamming an elbow directly down, as if from 12 to 6 on a clock), and kicks or knees to the head of a downed opponent.",{"type":779,"content":3272},[3273],{"text":3274,"type":784},"If a fighter executes an illegal strike or pokes their opponent in the eye, the referee may stop the fight to have the doctor check for significant damage, and may even issue a warning to the offending fighter. If a fighter is warned twice, the referee may deduct a point from their score.",{"type":793,"attrs":3276,"content":3277},{"level":795},[3278],{"text":3279,"type":784},"4. Touching Gloves is a Sign of Respect",{"type":779,"content":3281},[3282],{"text":3283,"type":784},"Right before a fight begins, you’ll hear the referee say, “Protect yourself at all times.” But then you might see the two opponents reach out a hand and touch each other’s gloves. The first time I saw this, I was so confused. Did they both throw bad punches and block each other? Touching gloves at the beginning of a fight and even at the beginning of every round is a sign of respect between fighters, and it also signals that each opponent is ready. That being said, you won’t always see this happen if there’s a strong sense of rivalry or bad blood between fighters. And some less sportsmanlike fighters will even take advantage of the glove-touching tradition to catch their opponent off guard.",{"type":793,"attrs":3285,"content":3286},{"level":795},[3287],{"text":3194,"type":784},{"type":779,"content":3289},[3290],{"text":3193,"type":784},{"type":793,"attrs":3292,"content":3293},{"level":1005},[3294],{"text":3295,"type":784},"Get In On The Action",{"type":779,"content":3297},[3298,3300,3306],{"text":3299,"type":784},"Fight Night is always more fun when you understand the action and can analyze it with friends over ",{"text":3301,"type":784,"marks":3302},"snacks",[3303],{"type":850,"attrs":3304},{"href":3305,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/wellness/a-fighters-guide-to-fight-night-game-day-snacking",{"text":3307,"type":784},", but even if you’re not a seasoned fan, you can still enjoy the sport! And if you’re not an experienced boxer, you can still get some fight action of your own with FightCamp.",{"type":793,"attrs":3309,"content":3310},{"level":1005},[3311],{"text":1152,"type":784},{"type":779,"content":3313},[3314,3315,3319],{"text":1156,"type":784},{"text":1158,"type":784,"marks":3316},[3317],{"type":850,"attrs":3318},{"href":1162,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":2794,"type":784},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3321,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3326,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3327,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3322,"component":118,"meta_info":3323,"meta_title":7,"block_image":3324,"cover_image":3325,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-23 00:00",{"_uid":3330,"title":3331,"plugin":43,"description":3332},"fa08661c-e4ba-450d-85e4-d7601e9352af","Understanding Boxing & MMA Fight Nights | FightCamp","Fight Night is always more fun when you know what’s going on in the ring. Here are 5 things to know to get the most out of watching a professional fight.",{"id":3334,"alt":3335,"name":7,"focus":48,"title":3335,"filename":3336,"copyright":7,"fieldtype":50},4406586,"Your Ultimate Guide To Understanding Fight Night","https://a.storyblok.com/f/115220/2400x990/9c0a3fa08c/your-ultimate-guide-to-understanding-fight-night.png",[],"understanding-boxing-mma-fight-nights","blogs/understanding-boxing-mma-fight-nights",-4240,[1193],"c0196cd9-d7a1-4585-a730-7e7713095b3b","2022-06-23T00:00:00.000Z",[],{"name":3346,"created_at":3347,"published_at":3348,"updated_at":3349,"id":3350,"uuid":3351,"content":3352,"slug":3524,"full_slug":3525,"sort_by_date":48,"position":3526,"tag_list":3527,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":3528,"first_published_at":3529,"release_id":48,"lang":60,"path":1196,"alternates":3530,"default_full_slug":48,"translated_slugs":48},"What Freedom Day Means to Boxing","2022-06-08T20:37:05.883Z","2022-09-26T19:51:28.153Z","2022-09-26T19:51:28.239Z",147775721,"961777d9-7393-4815-9548-0332df94fc70",{"_uid":3353,"faqs":3354,"title":3346,"topic":3371,"author":3386,"content":3391,"category":3508,"schedule":3516,"component":901,"meta_info":3517,"cover_image":3520,"description":3519,"contributors":3523},"a01f4724-9ce5-4985-bbde-cb1ffc9d9bbe",[3355,3359,3363,3367],{"_uid":3356,"answer":3357,"question":3358,"component":717},"65b733df-8ee9-4105-bb19-07752ec9230b","Tom Molineaux was an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.","Who was Tom Molineaux?",{"_uid":3360,"answer":3361,"question":3362,"component":717},"f3e6abf3-2990-46c2-bcc6-55d1f4e383f6","Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.\n\nIn the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.","Tom Molineaux vs. Tom Cribb",{"_uid":3364,"answer":3365,"question":3366,"component":717},"d40e3d80-ba4a-441f-997f-0b70e214db04","Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member Mike Tyson - \"The first Black champion that got his freedom through fighting\".","Tom Molineaux's Legacy",{"_uid":3368,"answer":3369,"question":3370,"component":717},"39b8e278-960d-410a-8026-cce2caf93557","While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like Jack Johnson, who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time.","What were the racial divides of early boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3372,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3384,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3385,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3373,"component":39,"meta_info":3381,"block_image":3382,"cover_image":3383,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3374,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3379,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3380,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3375,"component":118,"meta_info":3376,"meta_title":7,"block_image":3377,"cover_image":3378,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":2680,"created_at":2681,"published_at":2682,"updated_at":2683,"id":2684,"uuid":2685,"content":3387,"slug":2694,"full_slug":2695,"sort_by_date":48,"position":528,"tag_list":3389,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":2697,"first_published_at":2698,"release_id":48,"lang":60,"path":48,"alternates":3390,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":2687,"_uid":2688,"name":2680,"photo":3388,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":2693,"social_link_instagram":7,"social_link_pinterest":7},{"id":2690,"alt":2680,"name":2691,"focus":48,"title":2680,"filename":2692,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":3392},[3393,3397,3402,3419,3423,3427,3432,3447,3451,3455,3460,3477,3487,3492,3504],{"type":779,"content":3394},[3395],{"text":3396,"type":784},"The sport of boxing has always been a great equalizer. If you’ve got the goods, you’ve got em, and not much else matters. While boxing certainly doesn’t have a spotless record when it comes to inclusivity and that egalitarian spirit that governs combat sports, it has played an important part in African-American history, providing an avenue to success that was not always historically available to their communities elsewhere. That is why we are honoring the longest-running African-American holiday, Juneteenth, with a brief history of racial integration in the sport of boxing.",{"type":793,"attrs":3398,"content":3399},{"level":1005},[3400],{"text":3401,"type":784},"The Era of Slavery Prizefights",{"type":812,"attrs":3403},{"id":3404,"body":3405},"7018cb19-83f0-44cb-a965-74aa8d5cccc2",[3406],{"url":3407,"_uid":3408,"image":3409,"component":834,"copyright_details":3413},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-184a0149-9520-44c4-b23b-93bda3d3ab6d",{"id":3410,"alt":3411,"name":7,"focus":48,"title":7,"filename":3412,"copyright":7,"fieldtype":50},5043702,"Tom Molineaux","https://a.storyblok.com/f/115220/1100x1100/5220501627/tom_molineaux.png",[3414],{"_uid":3415,"link":3416,"title":3418,"component":2543},"cf85f680-962b-4a48-b170-946eeea998e6",{"id":7,"url":3417,"linktype":13,"fieldtype":14,"cached_url":3417},"https://en.wikipedia.org/wiki/Tom_Molineaux","Wikipedia",{"type":779,"content":3420},[3421],{"text":3422,"type":784},"Boxing was the first sport to be fully integrated in America, and its history in the African-American community goes all the way back to pre-civil war and slavery when slaves often fought in prizefights and sometimes won their freedom if they made their owners enough money and prestige.",{"type":779,"content":3424},[3425],{"text":3426,"type":784},"One such fighter was Tom Molineaux, an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.",{"type":793,"attrs":3428,"content":3429},{"level":1005},[3430],{"text":3431,"type":784},"Molineaux vs Cribb 1&2",{"type":812,"attrs":3433},{"id":3434,"body":3435},"52740a7c-75cc-4923-9c22-686507d46e5c",[3436],{"url":3437,"_uid":3438,"image":3439,"component":834,"copyright_details":3443},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-5d17bfcf-e562-4d9b-8b42-0ceaa2c6cc0b",{"id":3440,"alt":3441,"name":7,"focus":48,"title":3441,"filename":3442,"copyright":7,"fieldtype":50},5044012,"Molineaux vs. Cribb","https://a.storyblok.com/f/115220/1100x1100/ed0ddc1701/molineaux-vs-cribb.png",[3444],{"_uid":3445,"link":3446,"title":3418,"component":2543},"883e78ab-c9d0-4b7e-bb5b-52494a8f55a2",{"id":7,"url":3417,"linktype":13,"fieldtype":14,"cached_url":3417},{"type":779,"content":3448},[3449],{"text":3450,"type":784},"Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.",{"type":779,"content":3452},[3453],{"text":3454,"type":784},"In the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.",{"type":793,"attrs":3456,"content":3457},{"level":1005},[3458],{"text":3459,"type":784},"Molineaux’s Legacy",{"type":812,"attrs":3461},{"id":3462,"body":3463},"da454fd7-64f1-493f-ba9c-8ea0484b1762",[3464],{"url":3465,"_uid":3466,"image":3467,"component":834,"copyright_details":3471},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-af4f8011-7f28-4685-94bd-e2a25683c2ff",{"id":3468,"alt":3469,"name":7,"focus":48,"title":3469,"filename":3470,"copyright":7,"fieldtype":50},5043698,"Tom Molineaux Headstone","https://a.storyblok.com/f/115220/1100x1100/61d84329d6/tom_molineaux_headstone.png",[3472],{"_uid":3473,"link":3474,"title":3476,"component":2543},"f333cbb0-ced7-4f81-b323-f959e94dbf6f",{"id":7,"url":3475,"linktype":13,"fieldtype":14,"cached_url":3475},"https://twitter.com/teresamannion/status/1207288740261093382","@TeresaMannion",{"type":779,"content":3478},[3479,3481,3485],{"text":3480,"type":784},"Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member ",{"text":1039,"type":784,"marks":3482},[3483],{"type":850,"attrs":3484},{"href":1043,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":3486,"type":784}," - \"The first Black champion that got his freedom through fighting\".",{"type":793,"attrs":3488,"content":3489},{"level":1005},[3490],{"text":3491,"type":784},"The Racial Divides of Early Boxing",{"type":779,"content":3493},[3494,3496,3502],{"text":3495,"type":784},"While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like ",{"text":3497,"type":784,"marks":3498},"Jack Johnson",[3499],{"type":850,"attrs":3500},{"href":3501,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/celebrating-5-of-boxings-legendary-black-boxers",{"text":3503,"type":784},", who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time. ",{"type":779,"content":3505},[3506],{"text":3507,"type":784},"Boxing has always, and will always, be a meritocracy first. It does not matter how rich you are, where you come from, or what color your skin is, boxing is the sport of warriors and if you can fight, you can fight. Men like Tom Molineaux, Jack Johnson, and Joe Louis prove that the road is not always easy but in the end, the better man always wins.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3509,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3514,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3515,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3510,"component":118,"meta_info":3511,"meta_title":7,"block_image":3512,"cover_image":3513,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-16 00:00",{"_uid":3518,"title":3346,"plugin":43,"description":3519},"9e179140-0760-4b4e-a221-509dbe437afd","Honoring Juneteenth, what it has meant to African-American boxers, and the racial integration in the sport of boxing.",{"id":3521,"alt":3346,"name":7,"focus":48,"title":3346,"filename":3522,"copyright":7,"fieldtype":50},5043707,"https://a.storyblok.com/f/115220/2400x990/3ad8fbfd17/what-freedom-day-means-to-boxing.png",[],"what-freedom-day-means-to-boxing","blogs/what-freedom-day-means-to-boxing",-4820,[1193],"64a6f2d5-daa4-4774-bc78-1b41e02e8fbf","2022-06-16T16:05:31.000Z",[],{"name":3532,"created_at":3533,"published_at":3534,"updated_at":3535,"id":3536,"uuid":3537,"content":3538,"slug":4075,"full_slug":4076,"sort_by_date":48,"position":4077,"tag_list":4078,"is_startpage":9,"parent_id":916,"meta_data":48,"group_id":4079,"first_published_at":4080,"release_id":48,"lang":60,"path":1196,"alternates":4081,"default_full_slug":48,"translated_slugs":48},"Boxing Hall of Fame Trilogy 2022 | Boxing History","2022-06-13T22:09:24.347Z","2022-09-26T19:51:27.482Z","2022-09-26T19:51:27.526Z",149398347,"90cfe0c5-107b-4a1a-a3fa-13e1180d50d7",{"_uid":3539,"faqs":3540,"title":3532,"topic":3553,"author":3568,"content":3573,"category":4059,"schedule":4067,"component":901,"meta_info":4068,"cover_image":4071,"description":4070,"contributors":4074},"7f64e193-b5ed-4609-a182-b6bf682240fb",[3541,3545,3549],{"_uid":3542,"answer":3543,"question":3544,"component":717},"d25aed14-67cf-41d4-a715-b06a47a002a0","The ceremony was held this year in Canastota, New York. While traditionally held on the actual grounds of the Hall, because of the event's sheer size this year, it was necessary to move it to a larger campus.","Where was the Boxing Hall of Fame Trilogy 2022 ceremony held?",{"_uid":3546,"answer":3547,"question":3548,"component":717},"5577984d-8cdf-4164-83df-2acdafd3df67","This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, female fighters were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.\n\n2020 Boxing Hall of Fame Class\nWomen\n-Barbara Buttrick\n-Christy Martin\n-Kathy Duva\n-Lucia Rijker\n\nMen\n-Bernard Fernandez\n-Bernard Hopkins\n-Dan Goossen\n-Frank Erne\n-Juan Manuel Marquez\n-Lou DiBella\n-Paddy Ryan\n-“Sugar” Shane Mosley\n-Thomas Hauser\n\n2021 Boxing Hall of Fame Class\nWomen\n-Ann Wolfe\n-Jackie Tonawanda\n-Laila Ali\n-Dr. Margaret Goodman\n-Marian Trimiar\n\nMen\n-Andre Ward\n-Davey Moore\n-Floyd Mayweather Jr.\n-Freddie Brown\n-George Kimball\n-Jackie McCoy\n-Jay Larkin\n-Wladimir Klitschko\n\n2022 Boxing Hall of Fame Class\nWomen\n-Holly Holm\n-Regina Hamlich\n\nMen\n-Bill Caplan\n-Bob Yalen\n-Chuck Hull\n-James Toney\n-Miguel Cotto\n-Ron Borges\n-Roy Jones Jr.\n-Tod Morgan","Who were the Boxing Hall of Fame Trilogy 2022 Inductees?",{"_uid":3550,"answer":3551,"question":3552,"component":717},"f2cca348-19e0-48e1-9bf0-cfaebb4b018a","Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.\n-Celebrity fist castings\n-Banquet of Champions\n-Parade of Champions\n-Hall of Fame Induction Ceremony","What were some of the Boxing Hall of Fame Trilogy 2022 events?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":3554,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":3566,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":3567,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":3555,"component":39,"meta_info":3563,"block_image":3564,"cover_image":3565,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":3556,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":3561,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":3562,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":3557,"component":118,"meta_info":3558,"meta_title":7,"block_image":3559,"cover_image":3560,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":2680,"created_at":2681,"published_at":2682,"updated_at":2683,"id":2684,"uuid":2685,"content":3569,"slug":2694,"full_slug":2695,"sort_by_date":48,"position":528,"tag_list":3571,"is_startpage":9,"parent_id":771,"meta_data":48,"group_id":2697,"first_published_at":2698,"release_id":48,"lang":60,"path":48,"alternates":3572,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"bio":2687,"_uid":2688,"name":2680,"photo":3570,"component":762,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":2693,"social_link_instagram":7,"social_link_pinterest":7},{"id":2690,"alt":2680,"name":2691,"focus":48,"title":2680,"filename":2692,"copyright":7,"fieldtype":50},[],[],{"type":776,"content":3574},[3575,3593,3597,3613,3616,3621,3633,3638,3643,3669,3674,3730,3735,3739,3771,3775,3825,3830,3834,3848,3852,3902,3907,3911,3916,3933,3937,3942,3958,3969,3974,3990,3994,3999,4015,4019,4024,4029,4045,4049,4054],{"type":779,"content":3576},[3577,3579,3585,3587,3591],{"text":3578,"type":784},"Induction into the ",{"text":3580,"type":784,"marks":3581},"International Boxing Hall of Fame",[3582],{"type":850,"attrs":3583},{"href":3584,"uuid":48,"anchor":48,"target":996,"linktype":13},"http://www.ibhof.com/",{"text":3586,"type":784}," is considered by many to be the greatest honor a fighter can achieve. To be put on the same record as titans of the sport like ",{"text":1039,"type":784,"marks":3588},[3589],{"type":850,"attrs":3590},{"href":1043,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":3592,"type":784},", Muhammad Ali, and Jake LaMotta, among hundreds of other legends, is an achievement that will live on forever in the minds of boxing fans. This year was especially unique because it is the largest induction in the history of the sport, inducting the classes of 2020-2022 in one ceremony as both the 2020 and 2021 ceremonies were canceled due to the COVID-19 pandemic. For those that weren’t able to watch the 3-day induction process on June 9 - 12, 2022, here’s our recap to catch you up on everything you missed!",{"type":793,"attrs":3594,"content":3595},{"level":1005},[3596],{"text":3544,"type":784},{"type":812,"attrs":3598},{"id":3599,"body":3600},"53959919-a5eb-44b5-974b-f72de712373d",[3601],{"url":3602,"_uid":3603,"image":3604,"component":834,"copyright_details":3607},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-58a3f4ba-e4d1-42a2-8674-0c1207850bc5",{"id":3605,"alt":3580,"name":7,"focus":48,"title":3580,"filename":3606,"copyright":7,"fieldtype":50},5079207,"https://a.storyblok.com/f/115220/1100x1100/3365399cb8/international_boxing_hall_of_fame.png",[3608],{"_uid":3609,"link":3610,"title":3612,"component":2543},"1dc96242-86a4-4ce4-8cae-67f2e6bc9b6c",{"id":7,"url":3611,"linktype":13,"fieldtype":14,"cached_url":3611},"https://www.ringtv.com/629034-the-international-boxing-hall-of-fame-releases-its-2022-induction-schedule/","Alex Menendez | Getty Images",{"type":779,"content":3614},[3615],{"text":3543,"type":784},{"type":793,"attrs":3617,"content":3618},{"level":1005},[3619],{"text":3620,"type":784},"Boxing Hall of Fame Trilogy 2022 Inductees",{"type":779,"content":3622},[3623,3625,3631],{"text":3624,"type":784},"This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, ",{"text":3626,"type":784,"marks":3627},"female fighters",[3628],{"type":850,"attrs":3629},{"href":3630,"uuid":48,"anchor":48,"target":996,"linktype":13},"https://blog.joinfightcamp.com/fight-news/female-boxers-who-have-made-boxing-history",{"text":3632,"type":784}," were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.",{"type":793,"attrs":3634,"content":3635},{"level":795},[3636],{"text":3637,"type":784},"2020 Boxing Hall of Fame Class",{"type":793,"attrs":3639,"content":3640},{"level":795},[3641],{"text":3642,"type":784},"Women",{"type":1499,"content":3644},[3645,3651,3657,3663],{"type":1502,"content":3646},[3647],{"type":779,"content":3648},[3649],{"text":3650,"type":784},"Barbara Buttrick",{"type":1502,"content":3652},[3653],{"type":779,"content":3654},[3655],{"text":3656,"type":784},"Christy Martin",{"type":1502,"content":3658},[3659],{"type":779,"content":3660},[3661],{"text":3662,"type":784},"Kathy Duva ",{"type":1502,"content":3664},[3665],{"type":779,"content":3666},[3667],{"text":3668,"type":784},"Lucia 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the traditions that took place throughout the weekend long affair.",{"type":793,"attrs":3912,"content":3913},{"level":795},[3914],{"text":3915,"type":784},"Celebrity Fist Castings",{"type":812,"attrs":3917},{"id":3918,"body":3919},"ddd6d59f-b5d9-4000-aaec-3021ac39e31a",[3920],{"url":3921,"_uid":3922,"image":3923,"component":834,"copyright_details":3927},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-a80a4e81-d71a-467b-b176-249e389406be",{"id":3924,"alt":3925,"name":7,"focus":48,"title":3925,"filename":3926,"copyright":7,"fieldtype":50},5079165,"Barbara Buttrick getting her fist casted","https://a.storyblok.com/f/115220/1100x1100/db05bd3f8b/barbara_buttrick_fist_casting.png",[3928],{"_uid":3929,"link":3930,"title":3932,"component":2543},"304f6e3a-1ea1-4fff-86b5-4f4f9cf9df59",{"id":7,"url":3931,"linktype":13,"fieldtype":14,"cached_url":3931},"https://www.newyorkupstate.com/galleries/JYMNYJG3LJBUFAGWFHIGJ6M34I/","George Owens | gowens@syracuse.com",{"type":779,"content":3934},[3935],{"text":3936,"type":784},"Inductees have casts of their fists made to forever immortalize their hands and, in a symbolic way, the stories contained in the scarred knuckles of the boxers to be inducted. ",{"type":793,"attrs":3938,"content":3939},{"level":795},[3940],{"text":3941,"type":784},"Banquet of Champions",{"type":812,"attrs":3943},{"id":3599,"body":3944},[3945],{"url":3946,"_uid":3947,"image":3948,"component":834,"copyright_details":3952},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-b21c8a51-1283-4189-8a75-1d97f2609f7d",{"id":3949,"alt":3950,"name":7,"focus":48,"title":3950,"filename":3951,"copyright":7,"fieldtype":50},5079194,"Floyd Mayweather Induction Speech","https://a.storyblok.com/f/115220/1100x1100/2d5a3c264d/floyd_mayweather_induction_speech.png",[3953],{"_uid":3954,"link":3955,"title":3957,"component":2543},"89c90e98-e3a0-4f93-bdbc-c50d274ea77e",{"id":7,"url":3956,"linktype":13,"fieldtype":14,"cached_url":3956},"https://youtu.be/6WSeusqS-fo","FightHype.com",{"type":779,"content":3959},[3960,3962,3967],{"text":3961,"type":784},"The Banquet of Champions is a tradition that typically takes place the day before inductions, an upscale dinner where inductees will take to a stage and speak with those in attendance. Our FightCamp fam, ",{"text":3963,"type":784,"marks":3964},"Floyd Mayweather’s",[3965],{"type":850,"attrs":3966},{"href":1066,"uuid":48,"anchor":48,"target":996,"linktype":13},{"text":3968,"type":784}," speech was truly special, to see a man that is so bombastic in his stage persona humbled and on the verge of tears when finally being recognized for his accomplishments was truly a once in a lifetime event.",{"type":793,"attrs":3970,"content":3971},{"level":795},[3972],{"text":3973,"type":784},"Parade of Champions",{"type":812,"attrs":3975},{"id":3599,"body":3976},[3977],{"url":3978,"_uid":3979,"image":3980,"component":834,"copyright_details":3984},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-488a1d59-74d6-4b87-9402-36728d42a97e",{"id":3981,"alt":3982,"name":7,"focus":48,"title":3982,"filename":3983,"copyright":7,"fieldtype":50},5079282,"Bernard Hopkins in the Parade of Champions","https://a.storyblok.com/f/115220/1100x1100/b16ab38444/bernard_hopkins_parade_of_champions.png",[3985],{"_uid":3986,"link":3987,"title":3989,"component":2543},"07961780-4ca4-4355-a1f1-3611b0d0dc1c",{"id":7,"url":3988,"linktype":13,"fieldtype":14,"cached_url":3988},"https://sports.mynorthwest.com/gallery/floyd-mayweather-jr-touched-by-hall-of-fame-induction/","John Haeger | Standard-Speaker via AP",{"type":779,"content":3991},[3992],{"text":3993,"type":784},"The parade of champions on the final day was something to behold with so much star power on the march. Laila Ali, Bernard Hopkins, and Juan Manuel Marquez were all in attendance.",{"type":793,"attrs":3995,"content":3996},{"level":795},[3997],{"text":3998,"type":784},"Hall of Fame Induction Ceremony",{"type":812,"attrs":4000},{"id":3599,"body":4001},[4002],{"url":4003,"_uid":4004,"image":4005,"component":834,"copyright_details":4009},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-98f7e69c-e638-4319-aa91-36e3b1e1a7bf",{"id":4006,"alt":4007,"name":7,"focus":48,"title":4007,"filename":4008,"copyright":7,"fieldtype":50},5079514,"Andre Ward Induction Speech","https://a.storyblok.com/f/115220/1100x1100/737250dece/andre_ward_induction_speech.png",[4010],{"_uid":4011,"link":4012,"title":4014,"component":2543},"b799fea1-b24a-4c8d-9e86-67af45e02bd3",{"id":7,"url":4013,"linktype":13,"fieldtype":14,"cached_url":4013},"https://news.yahoo.com/mayweather-ward-hopkins-deliver-boxing-195600750.html","Yahoo! News",{"type":779,"content":4016},[4017],{"text":4018,"type":784},"The Induction Ceremony itself is the last event of the weekend, and the sheer size of the event was quite long as you might imagine. It consisted of many speeches detailing the rich history of the sport, and of the fighters being inducted, and it really puts into perspective what this sport means to so many people.",{"type":793,"attrs":4020,"content":4021},{"level":1005},[4022],{"text":4023,"type":784},"Memorable Moment",{"type":793,"attrs":4025,"content":4026},{"level":795},[4027],{"text":4028,"type":784},"A Powerful Speech From Wladimir",{"type":812,"attrs":4030},{"id":3599,"body":4031},[4032],{"url":4033,"_uid":4034,"image":4035,"component":834,"copyright_details":4039},{"id":7,"url":7,"linktype":827,"fieldtype":14,"cached_url":7},"i-369b9e00-8641-4b11-aee1-18bd1d1a518c",{"id":4036,"alt":4037,"name":7,"focus":48,"title":4037,"filename":4038,"copyright":7,"fieldtype":50},5079451,"Wladimir Klitschko Induction Speech","https://a.storyblok.com/f/115220/1100x1100/732b6fdf74/wladimir_klitschko_induction_speech_video.png",[4040],{"_uid":4041,"link":4042,"title":4044,"component":2543},"74aaf48f-b449-4e71-a972-30baa8cfbb3c",{"id":7,"url":4043,"linktype":13,"fieldtype":14,"cached_url":4043},"https://twitter.com/Klitschko/status/1535659999938084865?cxt=HHwWgoCwgceo4c8qAAAA","@Klitschko | Twitter",{"type":779,"content":4046},[4047],{"text":4048,"type":784},"Perhaps one of the most powerful moments came from outside the ceremony when Wladimir Klitschko posted a video from his home in Ukraine to accept his induction. He spoke about boxing’s impact on his life, comments regarding the war with Russia, called out Roy Jones Jr. with some pointed questions, and called on the boxing community as a whole to fix the sports young athlete's problems with healthcare and education.",{"type":793,"attrs":4050,"content":4051},{"level":1005},[4052],{"text":4053,"type":784},"Honoring Boxing Greats",{"type":779,"content":4055},[4056,4058],{"text":4057,"type":784},"No matter where you come from, whether you are rich or poor, young or old, an athlete or someone with a desk job, boxing is something that speaks to everyone. The courage of these fighters, their struggle, and their ability to overcome adversity is something that the boxing community has recognized and paid tribute to each inductee of the Boxing Hall of Fame.",{"type":2896},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":4060,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":4065,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":4066,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":4061,"component":118,"meta_info":4062,"meta_title":7,"block_image":4063,"cover_image":4064,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-14 00:00",{"_uid":4069,"title":3532,"plugin":43,"description":4070},"69155383-5df7-4818-aeac-7c89c6da5edc","Boxing history was made this June in Canastota, NY as some of the greatest boxers, both men and women, were inducted into the Boxing Hall of Fame. 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